Knowing medicinal plants and having them available to use in your home is possible even for those who live in an apartment, as they can be easily grown in pots or you can enjoy them in dry form or through tinctures, always having the your resources for a natural treatment that will prevent you from resorting directly to drugs that come with potential side effects.
In this video we list 5 plants that cannot be missing in your home to take care of your health naturally:
Rosemary: stimulating tonic action on the digestive system, liver and gallbladder, favors the balance of the bacterial colonies that form our intestinal microbiota, analgesic action that relieves headaches and has an antidepressant and natural anxiolytic effect, in addition to being an anti-inflammatory powerful.
Mint: stimulates digestion, treats vomiting and nausea, as well as throat infections and thrush, speaking of inflammation in the respiratory tract, inhaling or drinking mint tea treats rhinitis and other respiratory inflammations, it also helps to relieve headaches.
Erva Baleeira: is the Brazilian anti-inflammatory plant, great for treating any type of inflammation, from stomach inflammation to the treatment of joint inflammation, having even given rise to a commercial anti-inflammatory, Acheflan.
Saffron: widely used anti-inflammatory that treats the entire body, it also promotes the good bacteria in our digestive system and is even one of the allies in combating Hpylore bacteria.
Hibiscus: has powerful antioxidant action, properties that help prevent the accumulation of fat and has a cardioprotective effect, vasodilatory action, helps control cholesterol and blood pressure.
It is important to adapt this list to the health problems you may have, our “Medicinal Plants” playlist can help you find other alternatives for specific health care: kzfaq.info?list= PLMb5gUNK2Ms-tlftNSzUCwsuCMtPtyLec
It is always worth remembering that medicinal plants will help in the treatment, but they will not perform miracles, it is essential that you review your lifestyle habits, diet, addictions, as they are what led you to this condition of illness. Reviewing your habits, plants will certainly help transform your life!!
If you enjoyed discovering these fantastic plants, don't forget to like this video and subscribe to the channel if you're not already subscribed!
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BE SUSTAINABLE:
Living a lifestyle focused on the pursuit of sustainability is gratifying and very rewarding, because in addition to improving our living conditions, we are also contributing to ensuring that all inhabitants of the earth have prospects for a future that presents more dignified living conditions, in a planet whose nature is preserved and in harmony.
I thank everyone who has come this far and I sincerely wish that they can also experience the happiness of making the search for sustainability one of the pillars of their existence, one step at a time. Gratitude. And see you in the next videos.