FREE daily meditations only on The Mindvalley App:
iPhone 👉 go.mindvalley.com/M9Rh8qqX
Android 👉 go.mindvalley.com/M9Rh8qqX
Ever wish you could drift off into a peaceful sleep without a care in the world?
oin Dina Proctor in this "Three by 3 for Restful Sleep" meditation, designed to help you release tension and relax completely. Feel the warmth and calm wash over you as Dina guides you to a state of deep relaxation.
ABOUT MINDVALLEY MEDITATIONS
Mindvalley Meditations gives you access to a full vault of 500+ guided meditations in your Mindvalley app. From focus and productivity to healing, mental clarity, and deep relaxation: you'll find immersive guided meditations for anything and everything.
Just relax, press play, and awaken a better you in minutes. You'll find inward journeys for almost any goal or intention you can think of. And even get our easy-to-use Mixer software for creating your own personalized meditations in seconds.
Go deeper with free daily meditations on The Mindvalley App.
iPhone 👉 go.mindvalley.com/M9Rh8qqX
Android 👉 go.mindvalley.com/M9Rh8qqX
#GuidedMeditation #SelfMotivation #BetterSleep