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5 Minute Meditation to Quiet the Mind, and Reconnect with Your Inner Self

  Рет қаралды 194,719

5 Minutes by Great Meditation

5 Minutes by Great Meditation

Күн бұрын

This is an Original 5 minute guided meditation recorded by us. In our fast-paced world it's easy to become overwhelmed by stress, anxiety, and the constant demands of modern living. This brief but powerful meditation offers a precious opportunity to hit pause, quiet the mind, and reconnect with your inner self. By devoting just five minutes to this practice, you can rejuvenate your mental and emotional well-being, reduce stress levels, enhance focus and clarity, and cultivate a greater sense of mindfulness and presence.
Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

Пікірлер: 160
@guesswho3007
@guesswho3007 11 ай бұрын
This 5 minute channel is THE ABSOLUTE BEST!!! thanks so much for making a dedicated 5 minute channel! So grateful!
@5minutesbygreatmeditation
@5minutesbygreatmeditation 11 ай бұрын
Our pleasure! Thank you so much!!!
@annickalewis4267
@annickalewis4267 10 ай бұрын
Wow, it’s crazy how much my mind shifted in just 5 minutes. Thank you! Namaste 🙏❤️
@LifeLessonsforWomen
@LifeLessonsforWomen 5 ай бұрын
Guided meditations are a wonderful way to wind down in the evening after a relaxing bath time. 🧘‍♀️
@5minutesbygreatmeditation
@5minutesbygreatmeditation 5 ай бұрын
Absolutely!
@chineymaica1
@chineymaica1 11 ай бұрын
Your guided meditations are a part of my morning prep and I am better for it. Thank you ❤.
@5minutesbygreatmeditation
@5minutesbygreatmeditation 11 ай бұрын
Wonderful!
@Tenell
@Tenell 11 ай бұрын
I use her meditations in my morning routine as well...can't start my day without it
@lilyvguerrero
@lilyvguerrero 11 ай бұрын
Me too! Every morning when I wake up
@corianderfish1999
@corianderfish1999 8 ай бұрын
Feeling a lot of emotional pain and grief when doing this one, couldn’t stop crying. But this meditation reminds me this is part of the alignment process of me to my higher self.
@RenateGunther-kr9gd
@RenateGunther-kr9gd 6 ай бұрын
Your voice and the music in this meditation are truly sublime. I can't thank you enough for the peace and healing you are giving me ❤
@mckennalynn1916
@mckennalynn1916 5 ай бұрын
Thank you so much! At work and really needed this!
@AY-lv6we
@AY-lv6we 3 ай бұрын
Thank you meditation and 432Hz music in the background
@sofdemi8042
@sofdemi8042 6 ай бұрын
My favorite meditation to do before yoga. It really helps me be in tune with my body. Anyone else do Sarah Beth Yoga videos?
@Eunchae0-0
@Eunchae0-0 7 ай бұрын
Thank You So Much! I was literally crying in pain when the meditation started but now, I feel so much more relaxed. The situation I have is more personal, but I feel a lot better about it! :D
@tki6087
@tki6087 2 ай бұрын
These 5 min meditations help me keep my new habit of meditating. Thanks so much for creating this! ❤
@5minutesbygreatmeditation
@5minutesbygreatmeditation 2 ай бұрын
You're so welcome!
@ShamanFox
@ShamanFox 11 ай бұрын
Your meditations have really helped me out a lot in the past month or two. I appreciate it! Hope you all have a great month ahead!
@claudiagutierrez1996
@claudiagutierrez1996 6 ай бұрын
Thank you 🙏 ❤ God bless you and all of humanity 🙏❤️
@meganrob1353
@meganrob1353 6 ай бұрын
You have honestly changed my life I’ve been doing these videos for over a month now once or twice a day and I feel so relaxed and at ease thank you❤️❤️❤️
@5minutesbygreatmeditation
@5minutesbygreatmeditation 6 ай бұрын
Wonderful
@pjhobbs31
@pjhobbs31 11 ай бұрын
The 5 minute channel is dope. I love it
@5minutesbygreatmeditation
@5minutesbygreatmeditation 11 ай бұрын
Thank you so much!!!
@suus_myself
@suus_myself 11 ай бұрын
This channel grants me a moment of peace and quiet every single day in between all the chaos. Thank you for this blessing💛✨
@gayathri.s7797
@gayathri.s7797 21 күн бұрын
As a high school student this helps me really , by getting a very good and clam mind .😊
@susanho8542
@susanho8542 11 ай бұрын
Just perfect🤗 A lovely meditation to soothe away and decompress the anxieties of today🙏 forever grateful. Namaste 🕉 ☯️
@moriahbarrett7241
@moriahbarrett7241 6 ай бұрын
I absolutely love this. Thank you so much ❤️
@5minutesbygreatmeditation
@5minutesbygreatmeditation 6 ай бұрын
You are so welcome!
@aishvaish2895
@aishvaish2895 11 ай бұрын
Thank you this made me turn into a even better person ❤
@62dimilo
@62dimilo 7 ай бұрын
Almost brought me to tears at the end. Thank you 💙
@LennieDean
@LennieDean 10 ай бұрын
Thanks with love!
@ksnnia
@ksnnia 5 ай бұрын
Thanks for the meditation!
@5minutesbygreatmeditation
@5minutesbygreatmeditation 5 ай бұрын
You're so welcome!
@Greenway1234
@Greenway1234 6 ай бұрын
Thanks!! That was one of the best mindfulness experiences I had.
@5minutesbygreatmeditation
@5minutesbygreatmeditation 6 ай бұрын
Wonderful!
@zabinabdulla5848
@zabinabdulla5848 5 ай бұрын
Uncomplicated & Amazing !
@PatrickCurry-jr4rn
@PatrickCurry-jr4rn 3 ай бұрын
My ninth grade seminar class loved the sound of your soothing voice
@5minutesbygreatmeditation
@5minutesbygreatmeditation 3 ай бұрын
Wow, thank you!
@victoriastewart83
@victoriastewart83 6 ай бұрын
Thank you - very helpful
@timblevins6101
@timblevins6101 11 ай бұрын
Thank You ❤🙏🤗!!!!!!!!!😁
@terrific124
@terrific124 5 ай бұрын
regrounds me every time thank you love🎀
@daminicaking5499
@daminicaking5499 10 ай бұрын
I've been feeling an attack on my soul of some sort... I've been going through some things and it has been hard to keep from breaking down to my feet.... After hearing two of these 5 minute meditations, I feel so good. Her voice is so soothing and caressing.... Thank you...
@bbradley280
@bbradley280 11 ай бұрын
That was a great meditation. Thank you. ☀️🌳🌕
@mf198
@mf198 11 ай бұрын
Thank you ❤
@5minutesbygreatmeditation
@5minutesbygreatmeditation 11 ай бұрын
You're welcome 😊
@erinpompa
@erinpompa 3 ай бұрын
Thank you I needed this.
@Mimiduhhhhhhhh
@Mimiduhhhhhhhh 11 ай бұрын
Thank you so much
@5minutesbygreatmeditation
@5minutesbygreatmeditation 11 ай бұрын
You're most welcome!!
@chingling106
@chingling106 11 ай бұрын
Ahhh I'm excited again for today!
@felipeschossler
@felipeschossler 10 ай бұрын
AMAZING, just 5 minutes of meditation are enough to feel the benefits. Thank you for this piece of art! ❤
@anacosta930
@anacosta930 11 ай бұрын
Thank you so much for this moment🙏❤
@5minutesbygreatmeditation
@5minutesbygreatmeditation 11 ай бұрын
You're welcome 😊
@taneshtanesh5439
@taneshtanesh5439 6 ай бұрын
Thank you for universel
@Cylon_23
@Cylon_23 5 ай бұрын
Thank you. Your voice and meditation get me through
@Jiggyjetson
@Jiggyjetson 11 ай бұрын
Thank you 🙏🏾
@5minutesbygreatmeditation
@5minutesbygreatmeditation 11 ай бұрын
No problem 😊
@dorisquinn2135
@dorisquinn2135 4 ай бұрын
I do one of these “mini vacations” after every workout (every day). It’s my reward for exercising. I really look forward to them. Thanks for such a lovely, small pleasure.
@5minutesbygreatmeditation
@5minutesbygreatmeditation 4 ай бұрын
Wonderful!
@patrickacolifloresvillasen1731
@patrickacolifloresvillasen1731 Ай бұрын
Thank you so much!
@5minutesbygreatmeditation
@5minutesbygreatmeditation Ай бұрын
You're welcome!
@stephanieholloway8100
@stephanieholloway8100 11 ай бұрын
Thank you 💗🙏🏼✨
@5minutesbygreatmeditation
@5minutesbygreatmeditation 11 ай бұрын
You are so welcome!!
@obaidnajm
@obaidnajm 11 ай бұрын
Your meditations and your voice truly is a gift to me and to all. Thank you for your words of wisdom 🌈🌷🌺🌹❤️💕🙏
@5minutesbygreatmeditation
@5minutesbygreatmeditation 11 ай бұрын
Thank you so much!
@QueenYayYa
@QueenYayYa 2 ай бұрын
Thank you so much for this!❤🧘🏾‍♀️🙏🏾
@sarajohanss0n
@sarajohanss0n 10 ай бұрын
i love meditation so much. thank you for this practice 🫶
@5minutesbygreatmeditation
@5minutesbygreatmeditation 10 ай бұрын
You're so welcome!
@artisticmind6648
@artisticmind6648 4 ай бұрын
🌸 Namo Buddhaya 🙏. Thank you ma'am. My good feelings for everyone ☀.
@MelissaMelly1010
@MelissaMelly1010 6 ай бұрын
Thank you
@cecianiahcorabelle
@cecianiahcorabelle 4 ай бұрын
Thank you!!❤
@5minutesbygreatmeditation
@5minutesbygreatmeditation 4 ай бұрын
You're welcome 😊
@cemaliakts3127
@cemaliakts3127 10 ай бұрын
I feel very comfortable by doing this meditation. It relaxes me a lot!
@5minutesbygreatmeditation
@5minutesbygreatmeditation 10 ай бұрын
Wonderful!
@ahmedlisin3704
@ahmedlisin3704 11 ай бұрын
I needed this one today. Thanks!
@5minutesbygreatmeditation
@5minutesbygreatmeditation 11 ай бұрын
You're so welcome!
@NathaelleG17
@NathaelleG17 7 ай бұрын
Thanks❤
@MrsKim2430
@MrsKim2430 7 ай бұрын
Thank you so much 😊❤
@5minutesbygreatmeditation
@5minutesbygreatmeditation 7 ай бұрын
You're welcome 😊
@kellyquestions
@kellyquestions 11 ай бұрын
Really love this 5 min meditation 🧘🏾‍♀️💚🙏🏾
@5minutesbygreatmeditation
@5minutesbygreatmeditation 11 ай бұрын
Thank you so much!
@Sabrina-xr4gi
@Sabrina-xr4gi 11 ай бұрын
Thank you for bringing me peace throughout my week 🙏
@cecianiahcorabelle
@cecianiahcorabelle 7 ай бұрын
Thank you❤
@5minutesbygreatmeditation
@5minutesbygreatmeditation 7 ай бұрын
You're welcome 😊
@iroh3340
@iroh3340 8 ай бұрын
Please keep making these, they are amazing. Thank you very much once again. ❤
@5minutesbygreatmeditation
@5minutesbygreatmeditation 8 ай бұрын
Glad you like them!
@Godblessyou-h7m
@Godblessyou-h7m 11 ай бұрын
This really helped my brain now that I’m going to sleep. Having a quiet mind, thank you very much.
@5minutesbygreatmeditation
@5minutesbygreatmeditation 11 ай бұрын
Wonderful!
@tammym7940
@tammym7940 11 ай бұрын
This channel is my happy place ❤ thank you. Namaste 🙏
@5minutesbygreatmeditation
@5minutesbygreatmeditation 11 ай бұрын
Our pleasure!
@fairlanijune2670
@fairlanijune2670 11 ай бұрын
I love your meditations so much!! I felt a lot of calmness from this meditation, i have never felt like this before with meditations thank you for your hard work!💕🤗☯️
@5minutesbygreatmeditation
@5minutesbygreatmeditation 11 ай бұрын
Wonderful! Thank you so much!!!
@costacorous8106
@costacorous8106 8 ай бұрын
Wow, this gave me a new sense of awareness. Thank you, this cleared up a good amount of my brain fog.
@Pinetree1306
@Pinetree1306 11 ай бұрын
THIS IS THE BEST THANK YOU THANK YOU SO MUCH:)
@ponyio
@ponyio 11 ай бұрын
Did this on the toilet and I feel refreshed ❤️
@ZoeyZ28
@ZoeyZ28 8 ай бұрын
Helped me so much. Thank you!
@5minutesbygreatmeditation
@5minutesbygreatmeditation 8 ай бұрын
You're welcome!
@spirituallydivineevibess
@spirituallydivineevibess 11 ай бұрын
God bless u for always posting these lovely videos! Have a great week❤
@5minutesbygreatmeditation
@5minutesbygreatmeditation 11 ай бұрын
Thank you! You too!
@Raech3ll3
@Raech3ll3 8 ай бұрын
Great Meditation. Definitely subscribed.
@5minutesbygreatmeditation
@5minutesbygreatmeditation 8 ай бұрын
Awesome, thank you!
@dudablack2426
@dudablack2426 11 ай бұрын
Thank you so much for this meditation session! I love your voice❤❤
@5minutesbygreatmeditation
@5minutesbygreatmeditation 11 ай бұрын
Thank you so much!
@kyliejones7343
@kyliejones7343 7 ай бұрын
best meditation channel there is💕
@5minutesbygreatmeditation
@5minutesbygreatmeditation 7 ай бұрын
Wow, thank you!
@sampijper9281
@sampijper9281 11 ай бұрын
Thank u
@tammym7940
@tammym7940 11 ай бұрын
Grateful 🙏🙌. Thank you. Namaste
@5minutesbygreatmeditation
@5minutesbygreatmeditation 11 ай бұрын
You are so welcome!!
@mrclips4k
@mrclips4k 9 ай бұрын
this has help me a lot with my anger issues thank u so much
@pinkfruit88
@pinkfruit88 10 ай бұрын
Beautiful, thank you so much.❤
@Jewells899
@Jewells899 6 ай бұрын
Great meditation….new sub!
@krisdsha252
@krisdsha252 7 ай бұрын
This was amazing 6:09
@clarec3531
@clarec3531 10 ай бұрын
Thank you 🙏
@Jonathon_Wells
@Jonathon_Wells 11 ай бұрын
Thank you Great Meditation ❤❤❤
@5minutesbygreatmeditation
@5minutesbygreatmeditation 11 ай бұрын
You are so welcome Jonathon :)
@Tiger_Lightning_Music
@Tiger_Lightning_Music 8 ай бұрын
This was beautiful, thank you.
@5minutesbygreatmeditation
@5minutesbygreatmeditation 8 ай бұрын
Our pleasure!
@garnish_bowl3897
@garnish_bowl3897 11 ай бұрын
absolute the best experience
@misfitsatanas5756
@misfitsatanas5756 11 ай бұрын
Luv this channel and thank you for your amazing content❤
@ChellyWood
@ChellyWood 11 ай бұрын
Sending gratitude your way...
@5minutesbygreatmeditation
@5minutesbygreatmeditation 11 ай бұрын
Thank you so much!!
@maryanndelrio9377
@maryanndelrio9377 11 ай бұрын
Thank you. 🙏♥️🙏
@5minutesbygreatmeditation
@5minutesbygreatmeditation 11 ай бұрын
Any time!
@TheMaxine101
@TheMaxine101 9 ай бұрын
So relaxing. Thank you for this. ❤
@5minutesbygreatmeditation
@5minutesbygreatmeditation 9 ай бұрын
You're welcome 😊
@Immeanlol
@Immeanlol 11 ай бұрын
First🎉🎉
@MrsKim2430
@MrsKim2430 11 ай бұрын
Thank you 😊
@5minutesbygreatmeditation
@5minutesbygreatmeditation 11 ай бұрын
You're welcome 😊
@rem__5810
@rem__5810 11 ай бұрын
It was peaceful I agree
@ianoconnor5914
@ianoconnor5914 10 ай бұрын
That really helped
@petergunn4410
@petergunn4410 9 ай бұрын
dear love! haha love it!
@imlv2614
@imlv2614 29 күн бұрын
❤❤❤❤❤❤
@PriyaBisht-mu2to
@PriyaBisht-mu2to 9 ай бұрын
❤❤❤❤❤
@aryadudhalkar7059
@aryadudhalkar7059 6 ай бұрын
@amyhatzigiannis4148
@amyhatzigiannis4148 10 ай бұрын
Wonderful ❤
@5minutesbygreatmeditation
@5minutesbygreatmeditation 10 ай бұрын
Thank you 😄
@lindseyheba9604
@lindseyheba9604 8 ай бұрын
❤️‍🔥
@taha.mbaher
@taha.mbaher 11 ай бұрын
Wonderful
@5minutesbygreatmeditation
@5minutesbygreatmeditation 11 ай бұрын
Thank you!
@jackroark6928
@jackroark6928 8 ай бұрын
⭐❤
@aijuswannabe_inspirational3686
@aijuswannabe_inspirational3686 10 ай бұрын
I like this meditation however because it’s titled “quiet the mind” I was under the impression there would be less talking. It was a bit difficult for me to quiet my mind when there was constant talking. That’s just my personal experience though.
@patriciagrant8741
@patriciagrant8741 10 ай бұрын
The noisiest ad just came up automatically after I watched this, with a guy shouting. KZfaq need to do better with their targeted ads 😂
@meghanwalsh9720
@meghanwalsh9720 4 күн бұрын
P0
@Abbymara-qn1wh
@Abbymara-qn1wh 7 ай бұрын
why the fuck does my brain not allow me to meditate. i seriously get 2 minutes into this video until i physically can’t keep my eyes shut anymore and have to turn this shit off. trying to focus on my breathing stresses me out and my brain will not stop thinking about literally ANYTHING other than my fucking breath. like fuck im so fucking tired of being fucking miserable
@WillowMint
@WillowMint 6 ай бұрын
Thank you ❤
@Bridgettedoyle2023
@Bridgettedoyle2023 11 ай бұрын
Thank you
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