5 सबसे शक्तिशाली योगासन | 5 Most Powerful Yoga Asanas

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5 सबसे शक्तिशाली योगासन | 5 Most Powerful Yoga Asanas | Full Body Yoga...

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4 ай бұрын

5 सबसे शक्तिशाली योगासन | 5 Most Powerful Yoga Asanas | Full Body Yoga...
इस वीडियो में हमने योग के पांच सबसे शक्तिशाली योगासन के बारे में बताया है | रोजाना इन योगासन को करने से आपका पूरा शरीर स्वस्थ रहेगा |
Practice of these yoga poses regularly will give you multiple health benefits like-
- Good for Diabetes problem .
- Good for gas problem .
- Good for Acidity Problem .
- Good for the Constipation problem
-Good for weight loss.
- Good for hair growth.
Practice these yoga poses everyday for best results.
#virendrastrengthyoga #hindi #yoga #yogapractice #yogapose ##yogaposes #bestyoga #bestyogaposes #health #healthtips #fit #fitness #weightloss #boatpose #sharvangasana #cobrapose

Пікірлер: 52

@haridasbankar2490 4 ай бұрын

Nice explanation Gurudev Pranam

@bhartisahu2175 4 ай бұрын

Thanks sir ji

@gokulanandasahoo8781 4 ай бұрын

Very nice and efficient jogason thzank you much

@anitabhosale7356 4 ай бұрын

Helpful sir❤❤

@rameshchandrabhatt9614 4 ай бұрын

Thank you sir for very important information 🙏🙏🙏🙏🙏🌹🌹

@virendrastrengthyoga 4 ай бұрын

Most welcome

@pinky13october92 4 ай бұрын

❤❤❤❤❤

@RajeshChauhan-kn8mi 4 ай бұрын

Much needed video sir g 🙏🙏

@virendrastrengthyoga 4 ай бұрын

So nice of you

@pratimabidaye2182 4 ай бұрын

Thank u Sir ..for this video .. very specific ...i follow your video on bp ..which has immensely helped me to lower my bp ...thank u once again. Pls make a video on Vertigo ...

@HeenaJhala-ut9kj 4 ай бұрын

Very nice information sir. Aap bahot hi achhe se samjate ho . Thanks for sharing beautiful vedio . Muje knee me meniscus tear hua tha. Recovery aa rahi hai Kya mai ye मत्येंद्रासन kr sakti hun ? Ek taraf nahi ho Raha Pain hota hai knee me bend krte wakt.

@virendrastrengthyoga 4 ай бұрын

Yes but as per your limit don't overstretch

@HeenaJhala-ut9kj 4 ай бұрын

@@virendrastrengthyoga Thanks so much Sir .

@dolllirwt409 4 ай бұрын

Very nice 😮

@RajeshChauhan-kn8mi 4 ай бұрын

❤❤❤❤

@sangeetavishwanath1431 4 ай бұрын

Very nice sir

@virendrastrengthyoga 4 ай бұрын

Keep watching

@archanapatel3472 4 ай бұрын

Nice 👌

@virendrastrengthyoga 4 ай бұрын

Thanks 😊

@deepakmohanty8345 4 ай бұрын

Sir inguinal harnia patients Iss asan kar paye

@gopidubey1985 4 ай бұрын

गुरु जी आंख अगर फड़कता है और होंठ अगर bibret होता है तो उसके लिए कौन सा योग करे कृपया सुझाव देने की कृपा करें

@ZafarMaster-gj7ey 4 ай бұрын

Kya ac aur fan me yoga kar sakte hai ya nahi please coment kare guruji dhanyawad

@hassanmangsuli3690 4 ай бұрын

Sir, Kya high BP patients Sarwangasan kar sakte hain.

@virendrastrengthyoga 4 ай бұрын

Yes only sharvangasana ko Thora sambhalkar karen

@dnyaneshwarbharad9510 4 ай бұрын

Nice

@virendrastrengthyoga 4 ай бұрын

Thanks

@anilrawat8027 4 ай бұрын

सर जी इन मैं से कोई आसन शाम को भी कर सकते हैं??

@zareenanazeer3628 4 ай бұрын

Mujhe yoga karne nai horaye ...my aao Jo bataye karti thi..ab mujhe back pain aur leg ma pain bahut hai my kya karun plc bataye

@virendrastrengthyoga 4 ай бұрын

You need to follow our scitica pain video

@arvindkumargupta2085 4 ай бұрын

Mujhe aato ki tb hua tha kya mai ye kar sakta hu

@SapnaKumari-jn5le 4 ай бұрын

Sir tame aria ki liya koi yoga

@nandlaldewani3461 4 ай бұрын

Kya BP ke patient yah sabhi yogasan kar sakte hai

@virendrastrengthyoga 4 ай бұрын

Sharvangasana ko Thora sambhalkar kare rest all asanas are good

@user-dl3ep5vr3j 4 ай бұрын

Prosted problum

@virendrastrengthyoga 4 ай бұрын

Already posted

@rajkumarshaw2488 4 ай бұрын

deaner karne ke one hour bad exercise kya kar sakate hai

@user-gk8ou3mn4z 4 ай бұрын

Nhi.3 ghante bad.

@rajkumarshaw2488 4 ай бұрын

thank u sir

@user-gk8ou3mn4z 4 ай бұрын

Apko ans mene Diya h.sir nhi.

@virendrastrengthyoga 4 ай бұрын

After 3 hours

@zareenanazeer3628 4 ай бұрын

Mujhe sctica pain tha

@harharmahadev4926 4 ай бұрын

Kya sctica theek ho gya

@prajaktagavaskar2731 4 ай бұрын

Can person with hypertension do all these asanas?

@virendrastrengthyoga 4 ай бұрын

All asanas are good only sharvangasana needs to be done carefully

@prajaktagavaskar2731 4 ай бұрын

@@virendrastrengthyoga Thank you

@AnilSareen-ex9pf 4 ай бұрын

Mere se vajar aasan nahi lagataa

@manjuchodhary7659 4 ай бұрын

Sir aap nambar dena

@zareenanazeer3628 4 ай бұрын

My karna aur nai karna

@rameshsonkar1050 4 ай бұрын

❤❤❤❤❤

@gopidubey1985 4 ай бұрын