5 Secrets To Look 10 Years Younger | Anti-Aging Tips

5 Secrets To Look 10 Years Younger | Anti-Aging Tips | Slow Down Aging Process

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8 жыл бұрын

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Video Summary:
1:36 - Have A Purpose In Your Life
2:30 - Take Care Of Your Skin
4:57 - Throw Out Clothes You Don't Love
6:11 - Take Care Of Your Teeth
7:20 - Bring New Colors Into Your Wardrobe
Bonus - Take Care Of Your Body
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Пікірлер: 1 800

@RealMenRealStyle 8 жыл бұрын

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@saify9149 8 жыл бұрын

I'm 9 years old, does this mean I will go back inside my mum's belly if I do what u said in the video??!!

@rangerdanger222 8 жыл бұрын

Yes.

@illdoitlater4208 8 жыл бұрын

+Double Joker no you will return to your state as an embryo where you currently stand

@tatum2539 8 жыл бұрын

Best. Advice. Ever.

@Ace-ke7fq 7 жыл бұрын

If ur 9, wth, r u doing here? Ur parents have no idea what shit u watch either, its scary,.Watch cartoons without swearing,.Lots of time 4 u 2 grow up!

@ritomiryan8526 3 жыл бұрын

the easiest way to look 10 years younger is ..when you are 40, and if someone asks your age, just answer 50.

@arnabmajumdar1615 2 жыл бұрын

😃

@almaculaj4144 2 жыл бұрын

😂😂😂

@stevelora1539 2 жыл бұрын

If u want a real answer to how old you look, ask a medical doctor

@fookmiass3130 2 жыл бұрын

Truth

@princy6153 2 жыл бұрын

OMG🤣🤣🤣

@InvestBetter. Жыл бұрын

I'm 48, and look at least 10 years younger. My advice is: 1. Exercise daily. Walk, hit the gym, yoga, whatever you enjoy doing. Spend 30-60 minutes a day taking care of your body. If you are take care of your body, or you don't, it shows. 2. Don't smoke, drink, or do drugs. That ages you FAST! 3. Remove stressful people from your life.

@victorsahni2071 3 жыл бұрын

I am going to take good care of myself as I age 1. Control my attitude and feelings 2. Take care of my skin 3. Eat and Drink some healthy stuff like eating apples, bananas and drinking apple juice for example 4. Never smoke cigarettes and never drink alcohol 5. Control stress and relax 6. Exercise my body by riding my bike and taking walks outdoors 7. Have some fun in life as long as I am being careful by not hurting myself.

@Husseinali-gr9kj 2 жыл бұрын

But he forget the best one do you know that. ....( sleep early).

@jwestfalldavis3574 Жыл бұрын

Apple juice is not so healthy. Just eat the apple. (And lots of veggies)!

@victorsahni2071 Жыл бұрын

@@Husseinali-gr9kj well I sleep late but still get up and get healthy foods from the moment I wake up.

@eugeneteo9664 Жыл бұрын

@@Husseinali-gr9kj have sex b4 that sleep.

@krissy9553 Жыл бұрын

Eating apples and bananas?

@Tentacl 7 жыл бұрын

I'm 37 yo and recently lost some weight. There's no way around it, the first thing is being fit, only after that stuff like skin and hair comes into place. Hit the gym.

@do7473 4 жыл бұрын

I'm 55 years old I approaches Dominican woman years ago what she used I've been using it for many years $5 African organic cocoa butter sheer after pons rinse with warm water No One Believes I'm 55 they think I'm 30 you don't have to spend all that money my lady is 31 I'll be 56 my skin looks young and facts I look as young as the man on this video you look at these videos and people are just out to make money with a helping you you don't have to spend all that money all you have to do is take care of yourself use the right cheap products olive oil is another good cheap product soap ponds with warm water pudding organic cocoa butter sheer over your face as you go to sleep overnight use it everyday every night

@peewee3030 4 жыл бұрын

Exactly

@peewee3030 4 жыл бұрын

@@do7473 yep

@toonlad4091 3 жыл бұрын

You don't need the gym.... Just be active

@jeccym8715 3 жыл бұрын

@@toonlad4091 👏

@Danielcoleco 8 жыл бұрын

Once you tell yourself/convince yourself you're old you pretty much threw in the towel. The power of positive thinking is a huge thing. I'm about to turn 31 and most people I work with think I'm in my early 20s. I give credit to Antonio and several other people who've helped me turn the clock back.

@JavierCespedes90 Жыл бұрын

I agree, the mind is very powerful. If you truly believe you are young, you will start to look younger, happens to me as well.

@nicknick8530 Жыл бұрын

30 is still young tho…not much different from 20’s… let make it 40’s and 50’s … where mid life crisis hit you. Great you look young.

@saxonsteve Жыл бұрын

I am going on 63, but to others I look 20 years younger! My first secret is working out! I am a natural competitive bodybuilder. Second secret. Don’t go out in the sun and bake! Tanning will catch up with you and you will look like a prune! Third secret. Think young, be young, Think Old, be old! Don’t wake up and tell yourself, man I’am getting old! Have a positive attitude and mindset. And don’t give up on the things you like to do. Yes, we have limits, but don’t stop!

@kingfisher-theemptinessout3582 Жыл бұрын

Agreed 100%. Same story here, except I am 52. I have always felt in my twenties. That never changed.

@saxonsteve Жыл бұрын

@@kingfisher-theemptinessout3582 Good For You, Kingfisher! Keep up your great attitude and we just might live, happy and healthy to the ripe old age of 100!!!

@kingfisher-theemptinessout3582 Жыл бұрын

@@saxonsteve That's a good starting point

@JeremiahDaniel1995 Жыл бұрын

Thanks 😃

@peteralanturner9296 6 жыл бұрын

The best tips: To stay fit, be well groomed, stand straight, walk and talk with confidence and smile.

@henryjimenez1363 5 жыл бұрын

Very true ,

@pallavir.9977 4 жыл бұрын

Including healthy diet. Yoga keeps you fit and pretty.👍👍

@glgl1472 4 жыл бұрын

Stand straight what an understatement that is.. I'm 62 with terrible posture and my spine is totally f***** up.and my body so tired of it the only way I can not have pain is to walk completely straight up to the point where it looks like I'm faking it like over exaggerated.. but if I don't stand straight up and walk my back hurts like hell. Posture is so important

@huynhmao9514 6 жыл бұрын

Agree 100%. I am 48 years old man and people think I'm in the 30's. I work out, take vitamins, watch what I eat and live in positive life style. Also, watch what I wear as well.... people often forgot to buy cloths that fit their frame...

@fredmalitas5694 5 жыл бұрын

@calocola289 Жыл бұрын

happy birthdays 52 years old

@john-carlosynostroza Жыл бұрын

Agreed but you should probably drop the vitamins considering there is virtually no study anywhere in the world ever that shows they are actually effective other than for people suffering from major malnutrition and similar. Unless you are living in a third-world country and on the edge of starving for having medically diagnosed condition and are being treated directly and not with over-the-counter vitamins you could save a lot of money...

@Wellletsgo 6 жыл бұрын

Spot on, got to agree with the video. 2 yrs ago i was over weight, lacked confidence and looked older than my yrs. And appalling dress sense. I ditched in healthy food, starting training, cardio, weights and yoga. I shave daily and use moisturiser. Sorted out my clothes. I also drink plenty of water. Now at 45 i look younger, lots of confidence and people want to engage with me more. Not sure my wife likes it all the time 😂

@robert4you 8 жыл бұрын

Best tips: 1) Lose weight if you are overweight, nothing will make you look younger. Too much weight makes you look much, much older. 2) If you have a long or very thick beard, shave. 3) Don't buy too large clothes. They should fit.

@SpacesMediator 8 жыл бұрын

lol. after sitting on the coach for hours, sometimes go to the toilet :-)

@robert4you 7 жыл бұрын

***** Agree. There is a "reverse"-thing when you get old. Old people who are too thin can look really old, you are absolutely right.

@yvonnemckay2692 7 жыл бұрын

lol shallow Hal

@samueljordan5363 7 жыл бұрын

robert4y

@rajivunome 7 жыл бұрын

When overweight people lose weight, they actually look older

@Shiraz687 6 жыл бұрын

I am 73 and i look seven years younger than my age and i eat healthy foods ,workout and take vitamins supplements .

@Bubbles99718 5 жыл бұрын

Don't be modest, you look eight years younger.

@charliehead94 4 жыл бұрын

Vitamin supplements ............ more harm than good

@leilaahmed1908 2 жыл бұрын

@@charliehead94 That's not true LOL

@windyhicks3319 2 жыл бұрын

I'm a female and I love you giving men such beneficial advice.Thats wonderful

@stephenlennartz3466 4 жыл бұрын

MORE TIPS: - DONT SMOKE - Eat clean (most of the time) - MUST work out. Cardio of some kind is probably the most important component of your program. Not a runner? I'm not either! Walk, swim, bike, etc. Lots of options. - LOVE your wife, family and friends unconditionally. - PRAY. Yes ... it works. - Give to others without expecting anything in return. Serve at a soup kitchen. Habitat for Humanity. Etc. Do this more than once a year. You will feel great about life. I promise. - Find time for your passion. For me it's playing guitar, keyboards, and singing lead in a cover band. LOVE IT! Just turned 59. People I meet can't believe my age. Not boasting here. My recipe above seems to be working. Peace & wishes to all for looking/feeling younger ... and loving life.

@wills5945 4 жыл бұрын

Stephen Lennartz praying... sorry no. That doesn’t have any anti aging properties.

@samreenrajput717 4 жыл бұрын

I agree, your all said things work,

@josephcecilhornesmithjunio1426 4 жыл бұрын

💟🥇‼️!

@SouthwardTwist 4 жыл бұрын

@@wills5945 it works cos it gives u peace and harmony. (Ie if u believe)

@bulevarknjiga6691 4 жыл бұрын

@@wills5945 well it's kinda WELL DOCUMENTED SCIENTIFICALLY.

@rickyharvey4835 4 жыл бұрын

I turned all grey and some family members talked me into trying some just- for- men hair dye and wow what a difference no more grey for me i dont care how old i get i looked better made me feel better i should of been useing dye along time ago

@limitlessguy4932 5 жыл бұрын

Looking great. Thanks for the advice! Just ordered the PMD using your promo code! All the best

@paulmulholland7622 5 жыл бұрын

Love this Guy, always positive and encouraging.Keep up the good work.

@JRSnyderJrAZ 8 жыл бұрын

I'm one of those guys in the advanced age bracket you refer to and you're on point. Everyone has to learn and develop each tip for themselves, figure out what works for their skin, hair type, etc.If you follow a regimen and stick to it for decades it does work. I started all of these in my twenties and can testify to maintaining yourself and your appearance has everything to do with how you are perceived therefore making age irrelevant.

@philipthomey7884 5 жыл бұрын

when I was 15 I had a complexion problem.Just a bit but it worried me. I quit sugar, chocolate, salt and junk food. Good thing

@philipgerrans8152 Жыл бұрын

you look about 85. but it's just a number

@helmutgottschalk7983 8 жыл бұрын

Thanks Antonio, great tips, uplifted my spirits right away. I'm off to the spa now and then go and see a taylor.

@ScottMeszaros 7 жыл бұрын

Antonio, I just bought the PMD and used your code. Love it. Appreciate ya brother!

@blisswkc3344 5 жыл бұрын

Thank You so much dearest 💐 You’re such an inspiration ❣️ Be Blissful Eternally 🙏😇💖

@seemarawal5717 8 жыл бұрын

you and your video is really good. every thing that you said made sense and don't ever be affected by people's negative remarks.keep up the good work you re doing .

@KHLthe2nd 8 жыл бұрын

I bought a PMD thanks to Alpha M and I love it. I've seen actual results when added to my skin care regimen. It's definitely a solid product and easy to use.

@catcerv 6 жыл бұрын

I'm a woman and liked your video. I read some of the comments below don't pay any attention to the negative ones keep making more video men really need your advice.

@2815marionwood 5 жыл бұрын

Great video, agree on all points, thanks! Especially love throw the old stuff. I need to do that

@anubhavroy 8 жыл бұрын

Okay so im 17.Im really looking forward to look 7 after watching this video😂

@vincentdanze251 3 жыл бұрын

i can do that,hit me up you'll look like 1-year old for 40 years

@ASADKHAN-vo3yb 3 жыл бұрын

You still got time to go back 🤣

@johnhenry1980 2 жыл бұрын

Lmao 🤣

@presenciakrizzle223 2 жыл бұрын

Hahahaha!!!!!😅🤣

@presenciakrizzle223 2 жыл бұрын

I'm 21 yrs. but I'm inlove with a 16 year old guy that's why I'm here lol Hahahahaha.🤣🤣

@buckluster 7 жыл бұрын

This guy being 40 doesn't surprise me at all

@diceyreilly2625 7 жыл бұрын

looks every day of it and an ugly git to boot,lol

@claude878878 7 жыл бұрын

I thought he was 45.

@davidsmith5037 7 жыл бұрын

if he said like 30 I'd believe him

@bilalkanj6684 7 жыл бұрын

Osw719 He looks 40 100% maybe 45.

@josehthomas2391 7 жыл бұрын

buckluster MN

@arno799 5 жыл бұрын

Excellent !! Great advice you are an inspiration !! Thanks so much for the posting.

@khalidhasan5938 6 жыл бұрын

Loving the inspiration within this video!

@brandonsullivan9544 8 жыл бұрын

Having purpose in life is huge. Great point. Always strive and work towards something you truly desire.

@sedanon 7 жыл бұрын

It's easy. Don't get married.

@scotnick59 5 жыл бұрын

You said it = and how! = lol

@80sruler 5 жыл бұрын

Dirk haha true

@erboulat 5 жыл бұрын

I second that

@iamNotHereB 5 жыл бұрын

Unmarried people generally die earlier than married. The key is marry the person you can live with if everyone else in your life disappeared.

@ThomasProszowski 5 жыл бұрын

@@iamNotHereB it's true. Adudant marriage live makes you live longer, healthier &happier

@prativaranjanbiswal6498 2 жыл бұрын

Nice tips. Thank you very much

@davidwoodstone3807 4 жыл бұрын

You are an inspiration to many including me. Thanks for sharing your knowledgeable thoughts.

@stevecastillo9061 4 жыл бұрын

Ive been doing those things all my life. Plus vitamins, incorporate vegetables Read books that interest you. Women love men who can carry a conversation. Doesn't hurt to know a few jokes.

@saulurraca9294 3 жыл бұрын

You know what works for me and I think it keeps me young is listening to my favorite music myself wake up while I’m showering and picking out my clothes and going to work and then at the end of the day listening to it again I go to sleep feel so calm and so happy no matter how good they want just makes me feel great

@salemslotandmore8278 4 ай бұрын

Thanks for the Video 😀

@junkymale9521 7 жыл бұрын

Another great video, especially for men 40 or older like us. You gave me a few tips that I had not considered. Thanks!

@parmenidesm50 8 жыл бұрын

Excellent video Antonio, I like your priorities for a mature man. Thanks for the tips.

@RealMenRealStyle 8 жыл бұрын

You're welcome!

@jenniperkins4260 5 жыл бұрын

Don’t listen to all the haters. They are jealous men You look 30. You just have maturity

@agag4866 4 жыл бұрын

He dyes his hair. Cant you tell. Real talk

@barryambroseno1100 2 жыл бұрын

Good info thanks, Semper Fi Barry

@khalsa7332 7 жыл бұрын

superb tips....thanx mate God bless you

@regprofant6984 6 жыл бұрын

Never,never ,never date again. Did my time.Still working out and taking care of myself.

@febiaivy4702 2 жыл бұрын

How sad!

@beautifulspirit7420 2 жыл бұрын

It's bizarre how many men try and convince themselves they don't want to be loved.

@CasaErwin 7 жыл бұрын

Once you reach my age, 10 years don't make a helluva lot of difference.

@kobiesboxing4956 6 жыл бұрын

You might have to spend thousands so you can get yourself a face lift lol.

@casctutorials 6 жыл бұрын

you r fine the way u sre

@bilalshafiq94 7 жыл бұрын

Antonio you are doing awesome job, i love the tips you share all the time.

@iancleary3191 Жыл бұрын

Great video as usual!!!

@CebuWomen 6 жыл бұрын

Being 61 and not looking a day over 75 this was great info. Good thing my wife likes a Guapo solid 6-7 out of 10!

@kennedyhair8434 2 жыл бұрын

Dude, you totally look 40. But you look 40 in the right way. You look healthy and successful. The truth is you cant really look "younger" you can just look better.

@rajeshmisra1030 2 жыл бұрын

Nice video. Inspiring. Thank you

@scottwilbur25 6 жыл бұрын

Great tips! Thanks man!

@user-ok7nw3hd4k 5 жыл бұрын

My profile pic is recent, and people always seem a bit shocked when I tell them I am 53. Should I also make a youtube channel like this one? My secrets been fish oil, hand fulls, flaxseed, omega three's, resveratrol, gym hard five days per week. Drink lots of water, eat a ton of high water content foods. Salmon and then I act like a kid mostly.

@orlando9510 7 жыл бұрын

I believe that the first tip (have a purpose in life/positive attitude) and the the bonus tip (nutrition and fitness) were the most important and should be emphasised a lot more.

@harsh14 6 жыл бұрын

Nicely presented, well said, very crisp and clear.

@stevebubar6129 Жыл бұрын

Great video! Take care of your body and live with a purpose in your life

@bobbywall2000 3 жыл бұрын

I just turned 54... Water, Water, Water & speak awesome words daily. #1...Seek the lord🙏

@bobbywall2000 Жыл бұрын

@👑WhyuEWObro👑 Thanks man! Take the Hill🙏🙂

@khalidmoktadir1361 2 жыл бұрын

Just be yourself, be happy with your age with how you look and how you dress....... trying to be someone else is the source of all frustration and disappointment..... The important thing is to be happy not to look younger. Fighting old age is a battle no one has ever won !!

@asifbashirIH-44 2 жыл бұрын

So true

@ashsharma3169 Жыл бұрын

Great advice sir! Very inspirational!

@chidimmadaniel6166 3 жыл бұрын

Awesome thanks so much

@Edit.Name. 6 жыл бұрын

Great vid. The comments putting you down are written by jealous guys. You look great.

@lezmajz4677 8 жыл бұрын

Great tips Mr. Centeno as always, all of them essential to feel and look good. We get lazy and when we want to do it , we realize we should done this, before we can see the consequences in the mirror. Never is too late to look good, but is necessary some kind of effort on our side. Thank you

@RealMenRealStyle 8 жыл бұрын

Agreed. It's never too late to look good. :)

@mitchgellman8727 6 жыл бұрын

Great attitude and advice! New to channel. Good stuff. Thx. Mitch

@bestdisco1979 Жыл бұрын

Great video,,I really enjoyed it. Not full of boring lecture . Nice and to the point.

@byteaesx1373 7 жыл бұрын

In my opinion exercise and healthy food should be in first place with attitude towards life. Take care, I have great respect for you and your work.

@ronnie6902 7 жыл бұрын

if you want to have nice smooth skin, moisturize, moisturize, moisturize!!! get it at the dollar store. especially under your eyes and forehead. stay out of the sun! it will give you tons of wrinkles!! use a bronzer, if you want a tanned look. for men and women, use a light concealer under your eyes, and pat it on, with your index finger. it will look very natural, and make you look like you got 10 hours of sleep!!! looking great can be simple and inexpensive.

@RanjanJena_PPC 4 жыл бұрын

It was really informative and good to watch. thanks

@vaneztax 6 жыл бұрын

Great tips. Thank you

@kaykw4233 4 жыл бұрын

I am 33 and looks 23. Secret? Genetics, eat healthy, workouts, and more importantly balance mental, physical, emotional and spiritual health.

@corylemons7242 2 жыл бұрын

Yea I just turned 32 and I look 25. Literally no one believes that I’m in my early 30s. It’s nice! Lol

@markfindlay8636 5 жыл бұрын

I use sandpaper myself , a bit bloody but gets the circulation to the surface, just a bit expensive on plaster's.

@febiaivy4702 2 жыл бұрын

Ha ha ha

@ricciriccardo4190 4 жыл бұрын

YOUR BEST VIDEO YET THANK YOU...

@jaycooler1738 6 жыл бұрын

Love your Delivery.Good info

@gkk2001 7 жыл бұрын

Powerful video with timeless information. I hope the very young, i.e. 20 something are paying close attention to this. Wish I knew these tips when I was in my 20's but as you say, start now.

@aansul333 5 жыл бұрын

I am 42 and looks like 32. Everything said here is so true. Approved.

@louisgomez7957 Жыл бұрын

Great advice , I do some of your tips now, but will do the other 2 tips. Thanks

@normanbutler1967 5 жыл бұрын

good stuff thank you

@paulmcgreevy3011 3 жыл бұрын

Teeth: 1. Give up sugar. 2. Go to hygienist 3 monthly. 3. Get some dentist tools and clean off plaque every week. Fitness: Do 2 upper body and 2 lower body exercises x 3 sets and a few hundred jumping jacks 4 days a week at home. No equipment needed. Quicker than it takes to drive to the gym and back.

@MsDebdardx4 8 жыл бұрын

Great advice. We, ladies, can apply these principles also. I am a new subscriber. I am definitely going to tell my husband about this.

@RealMenRealStyle 8 жыл бұрын

Super!

@claude878878 7 жыл бұрын

Mrs Jones, U don't need to tell your husband. I bet without even knowing him, i can tell he looks younger than his age, correct? black ppl age so well. black don't crack. i believe this. i have met many black ppl who told me to guess their age, and i would say 36 and they'd be 72.. NO JOKE. and i'm great at guessing ages.

@sanjamanic2593 7 жыл бұрын

I've been investigating ways to look younger and found a great website at Daijon Youth Plan (google it if you're interested)

@Mrash1988 Жыл бұрын

Always inspiring to listen to Antonio. Thanks mate 👏🏻

@marcelodealmeida2272 7 жыл бұрын

You really get to the point. I appreciate that, because I can identify with it all..

@percyperez8749 7 жыл бұрын

Love your self....accept the way you are...happiness is within....

@brottochstraff 8 жыл бұрын

Sorry to burst your bubble, but you totally look 40+, nothing bad in that. People look great at all ages, its all about how you feel and your style :)

@andrewwilson7939 6 жыл бұрын

Brottochstraff he looks 28

@amberosburn2941 5 жыл бұрын

He looks 35 to 37

@edwardstevens1438 5 жыл бұрын

Yes, 40 isnt that old, 50 seems to be the point that we start to go under

@Fixin-To 5 жыл бұрын

@paulmark8347 5 жыл бұрын

He looks 30 ffs.

@scottsimon1 5 жыл бұрын

I look younger than I am, many people say I don't seem to age. One of my secrets is grape seed extract, which are a great source of antioxidants. Red grapes also act as a sort of natural sunscreen, in that they lessen damage from the sun.

@agustinsapad7575 7 жыл бұрын

Thank you!!! You inspire me!!!!!

@emansandude 8 жыл бұрын

I always look forward to seeing how Antonio tries to sell me something with his videos

@patportran4683 8 жыл бұрын

Haha -- no one posts anything on Utube without having something to sell. That's just how it is. Just need to be skeptical about EVERYthing!

@ricegum9564 7 жыл бұрын

I'm 15 so if you can help me look 5yrs old that'd be great 👌🏿

@NoteFromSELF 7 жыл бұрын

Start moisturizing now.

@CarminaTunes 6 жыл бұрын

Rice Gum same haha

@Jeph629 6 жыл бұрын

! best sense of humor !

@ilovesesshomarusama716 6 жыл бұрын

I'm in my late 20s, I look 17, I'm trying to look 17 till I'm 50

@ilovesesshomarusama716 6 жыл бұрын

Best advice to look 5 years older, bath the shit out of your skin in the sun till you almost get melanoma. Also eat like shit and take up smoking. You're on the right track. Every 15 year old i know that does that looks older than me and I'm in my late 20s

@user-ps7lc4hh8m 6 жыл бұрын

great video, short, but efficient, thank you)

@StockholmNightlife Жыл бұрын

Great clip Thanks!! =)

@kamabinkama7406 5 жыл бұрын

I'm 30years old but I look like 24years old because I take care of my body 💪

@johnjohnson3709 5 жыл бұрын

Here’s a tip: Don’t dye your hair. It just makes you look desperate.

@kinggeorgewashington 4 жыл бұрын

Men do dye your hair in some cases.

@RJS1974 4 жыл бұрын

Lucian David Using a henna color rinse to blend gray if you’re completely gray by the time your 50 is fine. Just don’t do an all over flat color.

@williamchadwick7948 4 жыл бұрын

I dye my hair. Just not the hair on my head.

@johnjohnson3709 4 жыл бұрын

William Chadwick , what exactly do you die? No matter what you say it still means your brain and mentality is messed up.

@roystondehoon1415 7 жыл бұрын

It's always interesting to watch your videos , so much of great tips !!!

@markbrown332 5 жыл бұрын

This is some good advice!

@MechanicalMikesRoadsideRepair 8 жыл бұрын

I'm 17 and people mistake me for being in my mid or late twenties.Not sure if that's an advantage or not but I'm working on the whole self improvement.

@sasorah6414 Жыл бұрын

You’re 23 now. Definitely old

@MechanicalMikesRoadsideRepair Жыл бұрын

@@sasorah6414 24 in December 😳

@sasorah6414 Жыл бұрын

@@MechanicalMikesRoadsideRepair oh wow 21 last month and I’ve started feeling old considering half of last year I was 19 😳😳😳

@efandmk3382 Жыл бұрын

I had just the opposite problem. I looked like I was fifteen until I hit 30. I still look fifteen years younger than I am. Genes. Whatcha gonna do?

@f22shift 7 жыл бұрын

1) be Asian lol. Genetics is number one factor. Even black don't crack. That's because their skin is more protective against the sun which bring us to 2) sunscreen. Stay out of the sun. Wrinkles and sun spots. 3) lose weight. Old people are fat 4)whiten your teeth. Don't look a gift horse in the mouth. The saying is because the teeth shows a horse's age and that you should just accept a gift and thank the person. 5) put some good food in your diet. Like avocados. Even if you don't want to diet. How about just adding good food with the crappy food. Better than nothing. 6) hang around younger people. You will stay active and your personality will stay active 7) don't have kids(something about it that turn dad's hair white) 8)stress stress. Don't stress on things you can't control. 9)exercise until you sweat. Even if it's just 7 min. Sweat flush out toxin and also flush your face and keep it more vibrant as you expose the capillaries to blood 10) no drugs and alcohol. Alcohol makes everyone looks older and it will just add up. It's the worst imo out all. No moderation BS. you need to cut out all alcohol. Boring right. Bonus ) drink more water. Flush toxin, fill your stomach(lose weight). If you want even more advanced then drink lemon water. Use a straw(your teeth will thank you ) bonus bonus) shave. Facial hair looks old then use a moisturizer.

@mudonwasharon2314 5 жыл бұрын

Wow

@katepaige7134 5 жыл бұрын

Yes i agree, i have done this for 10 yrs and it's really good.

@ksal2299 5 жыл бұрын

f22shift great tips. Thanks.

@newproduct8107 5 жыл бұрын

Thanks good tips

@philipthomey7884 5 жыл бұрын

Use a straw? for what? I'm lost here. oops

@kadirvalkad8570 5 жыл бұрын

Thanks for you time very knowledgeable

@juanbaez1264 5 жыл бұрын

GREAT VIDEO ANTONIO VERY POSITIVE AND OPTIMISTIC. OTHERS THAT TALK NEGATIVITY IS BECAUSE OF JELOUSY.

@realmadrid4life882 8 жыл бұрын

More tips: •drink enough water •excersize(with no steriods and super intense weights) •eat a decent diet •do not smoke •get a frush haircut •wear sunglasses •dress classy

@kennethsee6262 5 жыл бұрын

RealMadrid4life wrong that's what I did suffered massive stroke while working out

@prac2 5 жыл бұрын

intermittent fasting, water but not too much and high intensity intermittent training

@ArmycAv2nd 4 жыл бұрын

@@kennethsee6262 no the stroke was not due to those tips....

@carlacaires4679 3 жыл бұрын

You gave some very good tips for males. I think it's nice of you to encourage men to take care of themselves. I liked to hear you say right at the beginning that nothing makes someone look older than having given up on life, or believing that one's best years in life are behind them. Oh, and you're mostly right. We are going to live longer than generations before us, and so we should better take good care of their bodies in order to enjoy those years. While I'm a woman, I have subscribed to your channel, as you are someone very nice to hear.

@geoffjohnston1531 6 жыл бұрын

Good tips. Keep it coming.

@jakejake7289 2 жыл бұрын

Good info!

@ismaelbonal6537 8 жыл бұрын

Great advice. I'm really enjoying your videos. They are practical and right to the point. I've recently started to take care of my skin, especially my face after having lost 100 pounds during the past 14 months and I've reached my ideal weight . I'm currently 43, but my face has shrunk and I'm told I look 10 years older. I'll check out that tool you talked about. Thanks.

@RealMenRealStyle 8 жыл бұрын

Great job!

@shaunsteele8244 Жыл бұрын

I'm only 43 but I've aged terribly. First of all, I always looked super young... when I was 30 people thought I was still in high school. Then all of a sudden around the time I hit 35 I went from looking like a kid to looking like a creepy middle aged weirdo lol

@ajaykadam6277 Жыл бұрын

Asian don't age at all till 40s but after 40.. they ages so fast

@negao2503 Жыл бұрын

.How old do you think I look?