5 self-care habits that we often overlook (but shouldn't)

  Рет қаралды 94,515

Hannah Kathleen

Hannah Kathleen

Күн бұрын

I feel like life is a constant cycle of being remembering and being reminded things that we are already wired to know. We know how to take care of ourselves, but I believe, when in those mooooods it's so difficult to do your self-talking, to stand up and put one foot in front of the other. Sometimes, it's better to hear it from someone else, something that you've already got stored up in your head, it's another typa push, antoher typa motivation and another typa feeling when someone OTHER THAN YOU says "Hey, *insert name here*. Maybe it's time to love yourself again."
May this video be just that for you.
If you're still reading this, well, hi, hello. Lovely to have you here on our description box! On the comments, comment "Today, I'm committing to better love myself!" and then answer these few questions.
1. What's a habit you KNOW you should do, but never get around to doing... (mine's opening up to people 🙊)
2. Who in your life can you send this to, to remind them to treasure themselves as much as you treasure them? (tag 'em!)
3. What are your other self-care habits that you'd want to share with the #oHannah?
Thanks for all you do in this little channel of ours, for being involved in our little feel-good community and for encouraging others to join in. I appreciate you a whooooole lot!
My fave essential oils: bit.ly/2FQfUvL
Let's talk! 💕
MY PODCAST: open.spotify.com/show/7aCUVN4...
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MUSIC VIDEO: • Hannah Pangilinan feat...
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Business Email: pangilinanhannah@gmail.com
Special Thanks to: Nivea, for sponsoring this video! You can shop their new Pink Range products on Lazada, Shopee and BeautyMNL
Music 🎼
DOMINANT - fireplace
Blue Wednesday - Introvert
FAQs:
Q. How old are you?
21
Q. Where do you live?
Manila, Philippines
Q. What camera do you use?
I use a Canon 80D
Q. What do you use to edit your videos?
I use Premiere Pro
Q. Every when do you upload?
uploads work in mysterious ways 🙊 -
-
#HannahKathleen #HannahPangilinan #HannahKathleenVlogs

Пікірлер: 362
@johndanielgomez3628
@johndanielgomez3628 3 жыл бұрын
I remember janina says, “Self love shouldn’t enable you to be selfish, but rather inspire you to be selfless.”
@miahvicamores6878
@miahvicamores6878 3 жыл бұрын
😍😍😍
@sabb5648
@sabb5648 3 жыл бұрын
💛
@stellamariegarcia1238
@stellamariegarcia1238 3 жыл бұрын
Yes. That is also the meaning of self love for me. ❤️
@pprlz
@pprlz 3 жыл бұрын
Self-care is selfish and un-Christian. That was what I told myself as I poured my resources, energy, and time, serving other people yet feeling emptier and lonelier. I then realized that self-care is actually biblical. Not the self-care the world promotes like no one being as important as you & your needs; but the self-care that lets you take care of your physical health (Exercise, proper diet, sleeping well), spiritual health (daily prayer & devotion, close walk with God), and emotional health (communicate what you feel, form genuine relationships, process emotions, deal with traumas). I can't be a vessel of Christ's love and grace if my vessel is weak and easily destructible.
@beaangelarivera
@beaangelarivera 3 жыл бұрын
"God answers prayers just maybe not in the way that you expect." "If you ask God for patience, He's gonna give us an opportunity to be patient." ❤❤❤
@_heyallyyy
@_heyallyyy 3 жыл бұрын
today, I’m committing to better love myself✨ 1. fix my body clock and sleep early 2. my friends and my sister 3. stop overthinking and learn to manage your time properly! have a blessed week ahead #oHannah! stay safe💗
@babyalnaharmacabidar5324
@babyalnaharmacabidar5324 3 жыл бұрын
"Express yourself to God." teary-eyed when I heard this line. maybe, this is what i really need. thank you, ate! God bless you.
@elmabautista5799
@elmabautista5799 3 жыл бұрын
Alnahar Macabidar me toooo
@ritchiealcantara8394
@ritchiealcantara8394 3 жыл бұрын
Forever in GOD JESUS CHRIST☝🏻☁️☁️☁️✝️😇😇😇♥️✨🙌🏻🙌🏻🙌🏻🙏🏻🙏🏻🙏🏻☁️☁️☁️
@ritchiealcantara8394
@ritchiealcantara8394 3 жыл бұрын
Forever in GOD JESUS CHRIST☝🏻☁️☁️☁️✝️😇😇😇♥️✨🙌🏻🙌🏻🙌🏻🙏🏻🙏🏻🙏🏻☁️☁️☁️
@princessyvonne
@princessyvonne 3 жыл бұрын
*today im committing to better love myself* 1) mine's opening up to people too and taking care of myself (not just physically but also my inner self ) 2) @my friends
@kristineceleste2358
@kristineceleste2358 3 жыл бұрын
“remember that self love, is not selfish.” thank you for this! 🥺🤍
@charmeilmoslares3037
@charmeilmoslares3037 3 жыл бұрын
Silver lining of this pandemic: Hannah has been feeding us with vidssss 💓
@jouellemaxinegayon299
@jouellemaxinegayon299 3 жыл бұрын
Today, I’m committing to better love myself! 1. Sleeping early and waking up early 2. Tagging my family, friends, church-mates, and cellgroup 3. Always it your meals on time, it doesn’t affect your physical health only but also your mental health Thank you for this wonderful video, I really need to start taking care of myself right now, and have a little break from thinking of others. Love you and God bless you!
@elle1499
@elle1499 3 жыл бұрын
I want to Hug Hannah as a thank you because she helped me realize who I really am and what I shall look forward to in life😭✊🏽❤️
@AxxLAfriku
@AxxLAfriku 3 жыл бұрын
I recently revealed the genders of my two girlfriends. It got a lot of hate and now has 30 times more dislikes than likes. I am really sad that people can be so mean. Sorry for using your comment to talk about my problems, dear 3l
@elle1499
@elle1499 3 жыл бұрын
HAAHAHHAHAHAHAHA
@Hyanna_mi
@Hyanna_mi 2 жыл бұрын
"Get quality sleep" me watching this at 3am. Maybe I really need this video right now thanks for reminding mee♥️
@praesstorage8001
@praesstorage8001 3 жыл бұрын
today i'm committing to better love myself 🍃 1) sleep and time management !! I was bull's eyed the moment you presented us statistical facts on staying late vs waking up early. i stay late ALL the time thinking that i could be more progressive and can do more. i got used to this routine in college so now i have a hard time adjusting 2) my sister! she's unconsciously adapting my habits na rin since we share the same room heheheh 3) this isn't a habit for sure, but i try to do this whenever i can, is to learn how to be contented. i grew up always wanting more of me and pressuring myself to be perfect in everything which is obviously impossible. Strive hard but always know when to let go and let God ☁
@praesstorage8001
@praesstorage8001 3 жыл бұрын
thanks hannah! And btw, where are your specs from? I love it!
@aynamarinas2829
@aynamarinas2829 3 жыл бұрын
"world peace starts with self peace" ++++ "you can't give what u don't have" 💛 hays i love you so much hannaaaah!!
@heyitsmae2046
@heyitsmae2046 3 жыл бұрын
Im older than you but your wisdom is mind-blowing. Thankyou. I didn't have a healthy family. So I had to learn things in my own. But all things work together for good for those who love God and for those who are called accrdg. To HIS purpose.
@chinpondereditinerheart0723
@chinpondereditinerheart0723 Жыл бұрын
I see you as a simple woman, Ms. Hannah, but there is something in you that is very inspiring 🥺🥰
@jiweoneenguito2820
@jiweoneenguito2820 3 жыл бұрын
"Remember that self love is not selfish" Iloveyouuuuu
@triciamaecastro7269
@triciamaecastro7269 3 жыл бұрын
you’re such a blessing. thank u! 🥺❤️
@mdllcn
@mdllcn 3 жыл бұрын
just what i needed! thank you for this, hannah! 🍃
@francheskaannenaguit4949
@francheskaannenaguit4949 3 жыл бұрын
Badly need this. Thank youuu Hannah !!!😚
@lavienrie
@lavienrie 3 жыл бұрын
I was teary eyed when I watch this vid. Thank you Hannah! 💖
@andreanikki3354
@andreanikki3354 3 жыл бұрын
This was so reassuring I wanna cry 🤧 Thank you for this!! 🥺💖
@Jorielynrocero
@Jorielynrocero 3 жыл бұрын
WOAH! I LOVE THIS THANKS FOR REMINDING ALWAYS I LOVE U SO MUCH HANNAH💯💯💯
@elizabethosborne3606
@elizabethosborne3606 3 жыл бұрын
"surrendering your thoughts" needed that. Thank you Hannah
@sachicoko
@sachicoko 3 жыл бұрын
today, I'm commiting to better love myself ✨ 1. a healthy lifestyle & things that can help with my mental health 2. @allofyou matters
@Yas-zo1lb
@Yas-zo1lb 3 жыл бұрын
Thank you for sharing, Hannah! Love your videos! thank you for using your platform to spread wisdom and encourage. Keep going!
@ziormintvlogs9456
@ziormintvlogs9456 3 жыл бұрын
Thank you so much for these reminders! Many of tend to forget to look after ourselves! So thank you! 💝💝💝
@theacojedo
@theacojedo 3 жыл бұрын
Thank you hannah for this. For always reminding and encouraging us to love and take care of ourselves as much as we love the people around us.
@verns1423
@verns1423 3 жыл бұрын
YOU DON'T KNOW HOW MUCH I NEEDED THIS, THANK YOUUU NOOTS!!! 😭💖
@hazelmborbe
@hazelmborbe 3 жыл бұрын
I really love your content. It’s all about ourselves. So many lessons to learn. Love you! ♥️✨
@lesterbenedicto
@lesterbenedicto 3 жыл бұрын
all the love hans!! thank u always for giving us this kind of "vlog" . a relief on our crazy thoughts! 😌😊
@glyzamontecillo9734
@glyzamontecillo9734 3 жыл бұрын
Today, I'm committing to better love myself! 💛 Actually, I started loving and taking care of myself this week like doing morning jog/walk 5 am in the morning, spent time in the shower, taking my vitamins, drinking LOOOTTTSSSS of water, reading a novel, writing on my diary, reflect about life, pray before I sleep and right when I woke up in the morning etc. etc that really helps my mental health plus, your contents have saved me that is why I downloaded lots of your yt videos. Love your mindset, #oHannah! 💛 Going to sleep now, off to church tomorrow! sending you yellow hearts 💛💛💛
@MeloDiaries444
@MeloDiaries444 3 жыл бұрын
Thank you, Hannah! 💕 God bless you and your whole family. 🤗
@ma.julianalouisedioso9621
@ma.julianalouisedioso9621 3 жыл бұрын
God answers our prayers. In His own ways and not on the way we want it to be. Thank you Hannah!♡
@gretchrevilla
@gretchrevilla 3 жыл бұрын
Thank you this Hannah! Your content is really helpful. 💖
@lirabermas
@lirabermas 3 жыл бұрын
THANK YOU SO MUCH, HANNAH you are so just in time 💖🥺
@micah8100
@micah8100 3 жыл бұрын
Thank you so much for this Hannah! I just needed these exact words right now :( You're contents are such a blessing! God bless your soul 🤍
@febjasreal1360
@febjasreal1360 3 жыл бұрын
Thank you Hannah! 🥰 I'm always trying to practice self-care ❤
@louise518
@louise518 3 жыл бұрын
I luv you so much !! ur an inspiration to me and I'm thankful for your existence
@emdirivera231
@emdirivera231 3 жыл бұрын
i feel like this video is one of the answers of my prayer. thank you ate Hannah for encouraging us as usual
@yukikolyka
@yukikolyka 3 жыл бұрын
hannah, you always come in the perfect time. thank you so much for this 🥺
@marianesoria4630
@marianesoria4630 3 жыл бұрын
I love how soothing and calming her voice is
@florangelalapis8933
@florangelalapis8933 3 жыл бұрын
This vlog has been so helpful to me during this time. THANK YOU for sharing your self care habits to us.
@ellaicacelis5728
@ellaicacelis5728 3 жыл бұрын
I love you ate Hannah! I'm always inspired by your videos. keep it up ate!
@arniemoldogo8545
@arniemoldogo8545 3 жыл бұрын
I love this. Thank you Hannah ♥️
@annas.bitang1610
@annas.bitang1610 3 жыл бұрын
Another helpful content from my favorite influencer. Thanks Hann!😇
@marykerstel
@marykerstel 3 жыл бұрын
thank you hannah for this vid i really need it "self love is not selfish"
@micah8100
@micah8100 3 жыл бұрын
Ay tapos naa. Sobrang calm ng voice ni Hannah, parang nagbibigay ng peace sa heart. Super swerte ng mga friends mo sa'yo hihi you're such a good friend!💛
@sertzinsortiaaa
@sertzinsortiaaa 3 жыл бұрын
you're so inspiring hannah!❣️
@nyxnasal3224
@nyxnasal3224 3 жыл бұрын
these are so helpful han! im glad that you uploaded a new video!! ♥️
@aishia46
@aishia46 3 жыл бұрын
always inspiring arghh luv u !!
@hopeacosta9316
@hopeacosta9316 3 жыл бұрын
Thank you for this ate Hannah! Love you❤️
@rheaenon2770
@rheaenon2770 3 жыл бұрын
Thank you Hannah! I am starting self-care today.
@chryslercj8977
@chryslercj8977 3 жыл бұрын
Iloveyou Hans! Thank you for always being a light. You're a ray of sunshine to me, stay safe always. 😘
@Jorielynrocero
@Jorielynrocero 3 жыл бұрын
Remember that self love, is not selfish I love this so much thank you for this💖
@cloudyheavens6829
@cloudyheavens6829 3 жыл бұрын
She’s SUCH an inspiring person really motivating!
@ruthmercado887
@ruthmercado887 3 жыл бұрын
THANK YOU HANNA BABES! SUCH AN INSPIRATION TO MANY 💛
@glydel1245
@glydel1245 3 жыл бұрын
I always appreciate you and Janina for being a good influencer to our young people 💕 More power! Blessings! ☺️
@ejgan_
@ejgan_ 3 жыл бұрын
that last part really hit so hard i feel like im gonna cry 🤧 i love this, Hannah! Thankful for your beautiful thoughts! 💖💖💖
@tendidoprincessmari7186
@tendidoprincessmari7186 3 жыл бұрын
In one month of discovering ate Hannah's vlogs I already have a long list of lessons and motivation. Can't stop watching again and again and again whenever I'm down. I'm so thankful.
@emoryfallon1765
@emoryfallon1765 3 жыл бұрын
Such an inspiration! My fav youtuber! 💖 I needed this. Thank you for being an instrument of the Lord! More power! 💖
@roselynsabillo7278
@roselynsabillo7278 3 жыл бұрын
i felt good after watching your videos. thanks for this one!❤️
@concepciondanica844
@concepciondanica844 3 жыл бұрын
“Self love is not selfish”. Thanks Hanna. Surely will remember that! ❤️
@kayrellerosalada2037
@kayrellerosalada2037 3 жыл бұрын
Self love is not selfish. Thanks for reminding me hannah 😭❤️
@arvylee7123
@arvylee7123 3 жыл бұрын
It just feels different watching Hannah’s videos. Always inspiring. loveyou hannah!!!✨
@aint5687
@aint5687 3 жыл бұрын
you are literally the BEST, hannah! you always make meaningful videos ♡ I LOVE YOU more inspirational videos to come!!
@inasanpablo
@inasanpablo 3 жыл бұрын
Thanks for touching another soul ✨💜 u keep going 😊
@angelicavillanueva5888
@angelicavillanueva5888 3 жыл бұрын
I really need this right now ❤ Thankyou for this Hannah 😘
@mashyypotatoart7074
@mashyypotatoart7074 3 жыл бұрын
Your words always inspire me ☺️ Thank you so much! ❤️ Stay safe!
@elmabautista5799
@elmabautista5799 3 жыл бұрын
This video ministered to me in a very mysterious way. Thank you Hannah! 😭🥺😊
@iamrainbowsalt_
@iamrainbowsalt_ 3 жыл бұрын
Hannah, you never fail to make me smile. Soo thank you so much. For being you. I love you..
@avrilkyan9198
@avrilkyan9198 3 жыл бұрын
u inspire me everyday. this came up in the best timing, felt like God used u to influence me to love myself. i love you 🥺
@raleighjose4216
@raleighjose4216 3 жыл бұрын
thanks hannah! our online classes are coming up and i feel these tips would be rlly helpful to start my day right, i've been loving these type of vids from uuu ❤
@driakylarey8561
@driakylarey8561 3 жыл бұрын
Im overwhelmed, hannah still remember my comment "energy that's used is the energy multiplies" im having a bad time today doing school works i cant even finish. and this strikes me on other level. i should be gentle on my self tonight, gain sleep. then tomorrow do what i can do. live that energy. selfcare ✨ thank you for this hannah 😭
@EddezraLMota
@EddezraLMota 3 жыл бұрын
i just wanna simply say i love you so much ate hannah, and i am truly grateful to God for allowing me to come across your channel before. 🥰❣️
@loubylouxc1062
@loubylouxc1062 3 жыл бұрын
my ears and soul would be so so blessed tbh if ever hannah decided to start a podcast! she has the most soothing and clear voice that drips of confidence and warmth! 🌷 love watching her vids! what an inspo! 🌅
@felicity3947
@felicity3947 3 жыл бұрын
I LOVE YOU HANNAHHHH!!! You cheer me up and inspire me to be better thru your vlogs✨❤️
@ivygracedelacruz4542
@ivygracedelacruz4542 3 жыл бұрын
Your video came at the right time ☺️ thanks for this
@notbryallen
@notbryallen 3 жыл бұрын
“remember that self love is not selfish” payakap pls thank youuuu 🥺❤️
@iamprincess2229
@iamprincess2229 3 жыл бұрын
I'm a new subscriber! Thankyou!! You are such an encouragement! Godbless you🧡
@user-gd2rd5ym9u
@user-gd2rd5ym9u 3 жыл бұрын
tis my first time watching this and made me realize a lot of things and it made me tear up for the most part as well and idk why. Thanks Hannah for making this type of video, i really do enjoyed it
@ezramonique3663
@ezramonique3663 3 жыл бұрын
Your life is literally so inspiring. Continue creating, hans. I love you and your craft. So proud of you 😭❤️
@monaifahmacauna9423
@monaifahmacauna9423 3 жыл бұрын
I love ur voice,so calming
@aprilgalvez3821
@aprilgalvez3821 3 жыл бұрын
hi hannah! this really inspired & motivated me to rlly prioritize my skincare. still learning how to be a little kinder to myself every single day. hoping for more videos like this. take care & rooting for you always, hannah! x
@cmiranda7797
@cmiranda7797 3 жыл бұрын
Thank you for this! I'm going through something right now. I'm having severe hair fall because of stress. And this video enlighten me to be more positive in life!!🥺🤗🙏
@kayyydeee9841
@kayyydeee9841 3 жыл бұрын
Thank you so much ate hannah❤️ you are one the person who helped me alot I badly wanted to hug you and to personally say that I love you so much❤️💯 THANK YOU SO MUCH ATE💯 KEEP SAFE
@biancafernando3284
@biancafernando3284 3 жыл бұрын
i just love you so much, hannah ❤️ you're like a far away sister who's willing to listen to me. it's like you addressing my problems/struggles one by one effortlessly. thank you so much! i always look forward listening to you. today, i'm committing not to isolate myself
@dreamag8759
@dreamag8759 3 жыл бұрын
You are a human version of the word "therapeutic" THANK YOU HANNAH
@roselynannhingpis2001
@roselynannhingpis2001 3 жыл бұрын
Thank you for this another episode of self love ate hannah :) ily!!!!!
@summerpuzon
@summerpuzon 3 жыл бұрын
i love u, this helped me so much :)
@zhellize619
@zhellize619 3 жыл бұрын
thank you so much, hannah! what you shared was really timely! the Lord really uses people like you to make us realize things we've often overlooked! ily
@concisabuenaventura
@concisabuenaventura 3 жыл бұрын
Omg i can so much relate with everything you've shared haha really helped. thank you hannah! :)
@fffffiic
@fffffiic 3 жыл бұрын
Hannah, how is it possible that you upload videos like this exactly when I need them the most? 🥺 Anyways, thank you! Because once again you made me realize a bunch of things. You're such a blessing, Hannah. Love you! Keep safe! ♥️
@micah8100
@micah8100 3 жыл бұрын
I'm gonna re-watch again, because watching this video once is not enough to grasp all these valuable information 🥺💞 love you Hannah! Keep inspiring people. Always take care of yourself. MWA!
@shomai466
@shomai466 3 жыл бұрын
Your voice is so soothing 😌 i always go to this channel to relieve myself of anxieties
@arikaze614
@arikaze614 3 жыл бұрын
the timing of this is so perfect ! I am making my requirement on theology about “My depth experience” and this video pops up on my notif. this helped me have realizations about my life. Thank you very much Hannah. Continue to be an inspiration for us, you’ve really been an inspiration for me. ❤️🙏🏻
@onewithchai53
@onewithchai53 3 жыл бұрын
Today, I'm committing to better love myself 1. Doing exercise every morning 2. To my loved oneees 3. Doing breathing exercises and staring in the skyline (sunset and sunrise). Thank you for bringing us such a good content, always. I love you, Hannah! May there be more people like youuu ✨ You're my inspiration 🥺🧡
@lil_lianna7537
@lil_lianna7537 3 жыл бұрын
Is there like a super duper maximum level like button? You preached everything I needed and wanted to hear. THANK YOU HANNAH! ♥
@abbie5145
@abbie5145 3 жыл бұрын
hannah is the kind of friend i want to be with the rest of my life, she's so full of motivation. wish u all the best in life hannah, God bless♡♡
@zreyes8134
@zreyes8134 3 жыл бұрын
I needed this so much. I thank God for your life. Godbless you. 😊😊
@jem5807
@jem5807 3 жыл бұрын
this. is. so. good. that plant metaphor hit me in the core haha. this felt so homey and real, thanks hannah! didn't know i needed this until i realized i needed this :)
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