5 Simple Changes That Will Improve Your Life

5 Simple Changes That Will Improve Your Life - you need to try asap!

Рет қаралды 25,541

Күн бұрын

A lot of times what's stopping us from realizing our full potential isn't necessarily a drastic change that needs to take place, but instead - small changes. Things that are overlooked, neglected, that people don't talk about. But if we can focus on these small changes it can set you up to achieve your goals.
So here are 5 Simple Changes That Will Improve Your Life in the long term!
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Пікірлер: 112

@gooddaysinmymind 3 ай бұрын

For myself to Apply 1) embrace learning: read more books and do more research about the things you want to learn more about (human body, philosophy, psychology, chemistry…) 2) fix your diet: slap “not interested “ to every content that won’t add a value to your life 3) overcome hesitations: make your decision to get up and start quickly 4) do less better: stop stressing yourself over the need to do everything and ending up doing so much less, instead, focus on the most important things for you: praying, education(school+ extra learning) , taking care of my body( workout, skincare, diet, sleep, mindful rest) and give your all energy and focus on those three areas. Ask “does it support my main goals?” before making a decision and skip if it doesn’t. 5) practice gratitude: remember how your past self prayed to be where you are and have the opportunities you had today every single day and realise how many of your dreams have come true. Don’t forget to be grateful for those you have while chasing other goals and motivate yourself with gratitude. Thank you Jun for this great video and ideas!

@Xeskedele 3 ай бұрын

I personally think it's kind of unusual for people to share their own interpretations of videos in the comments, because people often make obvious statements, but your comment in particular helped me a lot to stick the content of the video in my mind in a more personal and simplified way and helped me understand it much better. Thank you Girl 🤝

@Nandini_1706 3 ай бұрын

God introduced me to the best person ❤

@jun_yuh 3 ай бұрын

i love you guys!

@bonquva 3 ай бұрын

Hearing that youre 23 and already gotten so far makes it hard for me to be thankful, not gonna lie 😅 im 24 turning 25, and im just NOW trying to get into college for architecture. and being unsuccessful in getting in every year, makes it feel stressful knowing its gonna be much later in life i get to have kids for my parnts to see

@bonquva 3 ай бұрын

Its really cool, that you share your knowledge tho! Youre amazing man, keep it going!

@adest0380 3 ай бұрын

I'm the same as you don't ever give up!

@shivani463 3 ай бұрын

You are a really underrated influencer jun❤. The way you help students like me in such simple ways is just amazing. Thank you so much for your efforts. This video came out at the right time, I was looking forward to make tiny changes to my life❤. Looking forward to more helpful video like this

@jun_yuh 3 ай бұрын

this is such a kind comment. thank you so much!! can't wait to see you do awesome things!

@llaine562 3 ай бұрын

Honestly I've been on my lowest low of my life rn and I was seeking for answers and I found your videos. I'm deeply grateful.💗💗

@k.aayyyyy 3 ай бұрын

I am so happy a KZfaqr like you exists. ❤❤

@jun_yuh 3 ай бұрын

you are very kind. i'm so happy a community like ours exists

@Radita10 3 ай бұрын

I went through depression because of a death in the family. When I struggle with studying, I watch your shorts.

@Oneandonlyx 3 ай бұрын

I am so sorry to hear that, I pray for both you and your family .🙏🏼

@Radita10 3 ай бұрын

@@Oneandonlyx Oh! Thank you! That is so sweet.

@araara967 3 ай бұрын

bro I swear if I would've met someone like u much earlier in life then I definitely would've been in a better position than I'm in now. keep doing what ur doing!

@brajeshkumarsingh45 3 ай бұрын

1) embrace learning 2) fix youir diet (4:17) 3) overcoming hesitation (7:00) 4) do less, better (8:55) 5) pratice gratitude (11:55)

@payalmoments 3 ай бұрын

what i take from today's summon is "Gratitude for what i already have...."...thanks jun💖💖

@kratikagupta6740 3 ай бұрын

This channel is full of positivity and growth-oriented content, i just love itttt, u r the elder brother I've ever needed🌷

@geetanjalirai8899 3 ай бұрын

I have my medical entrance exam on 5th of next month the whole year I kept myself motivated and worked on my problems but now I got the saturation level and yesterday I was in so much pain and depressed I almost wanted to give up on life but I can’t do that I have come so far…I don’t want to go back to same level just by making a silly sin!..I really love your content ❤God bless you dude

@Azure_dragon0 3 ай бұрын

I am gonna sit for 5th may, too. In the last weeks, it's more about keeping calm than actually revising (I learnt it hard way) So keep calm and revise as much as you can. God bless you

@geetanjalirai8899 3 ай бұрын

@@Azure_dragon0 sure we can do this, wish u good luck 🤞🏻

@anaismessy6627 3 ай бұрын

Gonna comment every time cause you saved me from academic burn out and you're so underrated, please keep giving friendly vibe and make great results approachable for everyone ( hi from 🇫🇷) slaying the 3 wins challenge for 117 days 🎉

@georgialer 3 ай бұрын

You are an incredibly capable leader to the ones who want to listen and improve. I truly believe that the world is moving towards the better and it is because of people with a mindset like yours. It is known that the future is decided by optimists. I am grateful to have the opportunity to listen to these advice from your content.

@Aleth809 3 ай бұрын

You’ve helped me a lot man. I went from averaging grade from D-C to now average on A-A+. And not just academically but physically, I was very skinny for my age and I gained 15.2kg and now going to the gym the past 8 months. Thanks man💪

@snehasharma1864 3 ай бұрын

I’m 18 I can’t believe I found u at the perfect timing … being an Indian I have never actually knew anything out of school study which wasn’t even learning now I’m going to take my competition exam 2nd time and i have applied many of your tasks into my daily life and it helps me a lot thankyouuu I hope I’ll be more better when I’m 23❤

@user-xj6rj4zs3w 3 ай бұрын

Before i followed you jun, a lot of times my teachers doubted me cause of how stupid I was (but i was still a gud kid) and in my school u get extra grades if ur a gud kid, and the grades i got from being a gud kid is the only reason why im at highschool right now and not in grade 6 or something. But then my school removed the gud kid grading stuff and i was crying thinking i was gonna fail but then i found u jun. You are the only reason why i am in 7th grade and top student in my class.

@rebeccaramirez5280 3 ай бұрын

I can tell you’re saying this from your heart . ❤

@rittyrittyritty 3 ай бұрын

You’re great Jun!!! Thank you for all the effort you put into your platform ❤

@orphic_1429 3 ай бұрын

every time I start a routine or make decision i keep a temporary idol . For me that temporary idol is u ☺ i always think to myself before a decision , " what wud jun yuh do ?" 🤔 i really love ur content u just make life so much better for people around the world ❤

@shifCreator-vc9sm 3 ай бұрын

Beauty with brain.... Thanku so Much jun ❤

@HelloSai-nn3se 3 ай бұрын

Hey jun! Have always been a fan of ur vids and they have really helped me see the world with a different perspective. Hats off to u bud :) . I would love to get more vids on the art of being “street smart” .

@sherynwsn6271 3 ай бұрын

Thank you so much Jun Yuh for uploading these videos, they really inspire me. God bless you!

@LostJoestar 3 ай бұрын

Jun Yuh Saturdays never miss whatsoever

@beverlyjane4237 3 ай бұрын

Thank you for all that you do, Jun ✨

@priyadharshine4382 3 ай бұрын

Thank you soo much u helped me alot 😭❤✨ bcuz of you my marks increasing and i have time for myself and i understood how not be burnout

@pistaspagetti7137 3 ай бұрын

Thank you so much See you at the top!

@swizzdishh29 3 ай бұрын

Needed this word rly rly. Got a chance to hear it on the right time tqsm. Boss🙌

@Ysamwoo 3 ай бұрын

I really do believe gratitude journal saves lot more than anyone could imagine

@user-is2yi5xt4u 3 ай бұрын

In our society influencers are so weird. I've seen people saying that we don't need to study and get a degree... That makes me feel so bad and useless because I love studying.. and really want a degree ... You're the only influencers yet who is motivating me to achieve my goal and helping me do what I want.. thanks

@ruthconceicao3266 3 ай бұрын

Jun yuh you can’t imagine how inspiring you are!! ❤️

@umbruhlla5926 20 күн бұрын

I can vouch for music's influence on you. I was on a missionary program for 3 years and they encourged us to listen to more light hearted or music with good meanings. (I used to listen to like post hardcore and screamo) And i decided to listen more chill Christian music and i noticed subtle change to my mindset, and being more cheerful in general.

@rossei-- 3 ай бұрын

thank you so much for this video ❤

@notmyopinion4981 3 ай бұрын

I am 26 turning 27 this year. I have been in a cycle of anxiety for all of my 20's basically... I want to come out of this cycle... I am scared of being stuck here forever... All my opportunities just vanish and I am stuck watching from the sidelines... I heard this one quote, that resonated with me a lot: 'Fear kills more dreams, than failure ever will'... And this has been me all my life... Too scared to act

@izzaathar143 3 ай бұрын

I have been there before. Thankfully, I manage to get out of depressive cycle. How I did is looking back in 10 years and ask myself that do I feel good about what I did for past of these years? The obvious answer would be no and I can tell how much I hate it and I hate for being sorry for myself. I hate where I was. I hate being seen as a burden. I'm sick of it all. I'm sick of anything that hinder me from being able to grow positively. I'm sick of being waiting for someone to save me or when things get better. I'm sick of it. I told myself that I'm done with telling myself that I don't deserve happiness. This time, I do want happiness. I want it, just like anybody have it. That's when I start setting up the boundaries that would protect my emotions from being controlled/manipulated by others, as well as my intrusive thoughts (you can look up metacognition, which is basically like thinking about thinking loll, which helps me a lot) I also decluttering anything in my life that didn't help me growing to achieve my goals, for instance unfollow any pages (include those that self deprecating humor that give me false sense of comfort about where I am), cutting off people that constantly sucking my energy or who are "fair-weather friend", declutter bunch of stuffs or buy storage boxes where I can organize stuffs into to create more space etc. Force myself to start taking care of myself, make sure I eat well and healthy food and workout whether I like it or not. (Surprisingly , it did improve my mental health a lot, I'm so mad that I have to take that route to make it my life better loll) But lately, I tried to find any routine that I would enjoy, like short home workouts with nice music that I can do at my own convenience for almost everyday and build up my healthy diet according to my desires that I know I would enjoy. It would be tough, and it can be scary but worth it, you will be able to feel a lot more light and have more space in your plate that you can fill up with any opportunities you got in future that serve your goals! Of course, I still have depressive episode here and there sometimes, and I manage to create strategies and healthy coping mechanisms to get through and be able to recover from it. I believe you can do it, only you can control your life. You have the power, no one can take that away from you, unless if you let them. You deserve better and happiness, just like anyone else. You are the main character in your own life, write how you like to read when you get older that you would be proud to share stories with others in the hope it would help them as well. :)

@lolaao8121 3 ай бұрын

@@izzaathar143thank you for taking time out to type this out

@Laura-zw2ir 3 ай бұрын

So am I, I've attempted to change my habits but it's proven to be quite difficult, I'd made some progress over the past two challenging years. At times, I feel as though I haven't achieved much, but I refuse to let excuses and bitterness consume my life. That's why I've decided to reach out to my family and one friend for support, and I'm also starting therapy this week with a professional. I'm staying focus on take action.

@anitaslife_ 3 ай бұрын

As a 17 years old watching your channel I always feel this advise are out of my age range but I really love them and your one of my favorite people here I always look forward too and this channel 🤍 Thank you:)

@Yk_scooby 3 ай бұрын

Awesome video man, keep it up! Your content truly helps me

@ansitaray9700 3 ай бұрын

Hi jun thank you so much! Been unproductive lately😢 hopefully will be better now😊

@sugoiiininjadesuu7262 3 ай бұрын

Hey Jun! Thanks for sharing such useful advice with us! I have been following you for some time and I feel so much better now. Could you make a video on dealing with a toxic household or trauma, something related? Thanks!

@jun_yuh 3 ай бұрын

hi! i'm so happy i could help you in some way. i can certainly look into making a video like this considering my family went through a really rough divorce, financial hardships, etc. i know i'm not alone in rough upbringings so yes, i can do that.

@Kartik_Bayar 3 ай бұрын

i am thankful of god that i am connected with you as well as thankyou jun yuh

@bobatea.17 3 ай бұрын

Thank you!

@Sloth298 3 ай бұрын

Thank you so much for great content.your videos are very helpful and inspiring.

@shin_hari 3 ай бұрын

Jun your my inspiration 💗😩🔥

@jun_yuh 3 ай бұрын

after talking with many of you, i feel the same way. all of you guys have such incredible stories and insights so to be able to learn from all of you is truly a great privilege. thank you.

@studynow_Motivation 3 ай бұрын

Hey thankyou so much your videos and your efforts that you put in... are extremely helpful.......if I am scoring even a little bit better than what I was i genuinely believe u deserve to have credit to help me get off my mediocre life and work hard towards studies .....thankyou so much ❤️❤️❤️

@jun_yuh 3 ай бұрын

i'm so unbelievably proud of you!

@antoniodejesusgarzaflores5655 3 ай бұрын

Gracias por tu contenido. Me gustaron mucho y me conectaron bastante con cosas que tengo hoy en día en la cabeza. Un abrazo y sigue con eso.

@healer_dreamer 3 ай бұрын

I started using 5 minute rule and 321 and I'm feeling so positive. Though I'm not studying that much but atleast I am reading something everyday. Thank you for this❤

@asharya5311 3 ай бұрын

@Mita307 can you please mention what is 5 min rule and 321?

@healer_dreamer 3 ай бұрын

@@asharya5311 When you are delaying some work like getting up from bed or keeping your phone away, just count 321 and keep it away no matter what you are watching. Just get up from the bed after counting 321. It really helps me. This is 321 method. When we are not in the mood to study or do something, use a timer for 5 minute and read just for 5 minute.After using this rule, I automatically started reading atleast 10 min after the timer goes of.

@asharya5311 3 ай бұрын

@@healer_dreamer Great ✨

@johnsone943 3 ай бұрын

Thanks for the video really needed it

@jun_yuh 3 ай бұрын

you are very welcome :)

@RoronovaZoro-yq8sk 3 ай бұрын

I really learnee a lot deom this video. I'll definitely going to implement this in my life I think it will change the way i see life

@TravelWithZ33 3 ай бұрын

on the way to becoming a better person thanks you

@lolaao8121 3 ай бұрын

Hi Jun, thanks for this video. Can you try specifying what videos you have on journaling? Or if you don't have any, can you create a video talking about journaling? Thanks!

@hannahchinnapan5995 3 ай бұрын

Hi Jun yuh. I don't know if you would ever see this. Hope you do. I want to thank you. Like from the bottom of my heart thank you. Your content had court my eye when I had been mindlessly scrolling away. It made me think quiet Abit. Alot of introspection took place that day for me. I'm in high school. Grade 11. Well I can say that your content had been one of my biggest aids in providing me As in business studies, Economics, History and English. The rest are still in progress. My first term in grade 11 went surprisingly the way I planned, well there were the obstacles but I managed to jump over all of them. I kept a cool mind thanks to you. I'm grateful to you truly. I thought I would never make it. I'm constantly picked on for silly mistakes and it really gets to me. But your videos just always popped into my head. I felt confident like I could do anything. I would wake up almost everyday at 2am and focus on my subjects and also exercise alot. It became a big norm. Now that I'm in term 2. I feel like I'm burnt out. I'm tired I guess. I try to please everyone and I'm a huge pushover according to my friends and some family. I really do try but it always feels like it's never quite there for others. And it gets to me. I want to know how to have a balance and how to stay motivated. Thank you again. YOU'RE AN AMAZING SOUL AND I DEEPLY APPRECIATE YOU. Sorry for shouting there. Thank you. truly. I'm Hannah by the way.🌸

@congee9417 3 ай бұрын

TW: fam issues and mentions of assaults . jun, my father is a bad man that deserves to be in jail. he has been verbally and emotionally abusive to me and the entire family since birth. I live in constant overstimulation because of how shitty and explosive the outbursts are. i can not just leave my mom alone with him. i am afraid the assault for me might become physical too. I can not focus on work either. With no one backing me up and my other relations becoming strained as my mental health plummets i really do not know if i will ever be able to break free. i don't have money for anything. i do wish to harbor multiple skills so i can gain some capital. i think most of my problems would disappear if i do.

@lily.337 2 ай бұрын

I feel so sorry for you that you have to go this.. I hope that you'd be able to make a better life for you and your family❤

@Bastantie 3 ай бұрын

It still surprises me the fact that you have only 320000 subs, you are so good!!🤩🤩🤩

@xyz-gx8lw 3 ай бұрын

Today is our new year (benagli new year) . THIS is going to be my RESOLUTION❤

@Purpearlsarmyofficial 3 ай бұрын

Best influencer... I have ever seen

@Ysamwoo 3 ай бұрын

Could share your journaling tips on personal growth ❤

@MasonBramhald 3 ай бұрын

New to you, found through instagram like your content and messages so much, you need to start a podcast man

@user-ei4bu5rx7y 3 ай бұрын

Hi Jun Yuh...please could you make a video talking about how to completely overcome phone addiction? thankyou❤

@user-jk7lj6ei4t 3 ай бұрын

Thank you Jun very helpful

@jun_yuh 3 ай бұрын

you are so welcome :)

@nataliamarusinska8729 3 ай бұрын

Yun, what if I am a loser of age 35, no education apart from grammar school?

@nataliamarusinska8729 3 ай бұрын

I. E. No university education

@palaksanwal4258 3 ай бұрын

Hey Jun.. I discovered ur channel a few days back and I just loved your content.. Actually I'm going through a strange time, like I'm overwhelmed with a lot of thoughts and I'm a Lil insecure about myself from more than a year... I have friends who don't confine in me and I feel alienated in my social circle.. it's getting a Lil difficult to built a circle for me.. though these problems are common for every teenager, but I would love if you suggest something❤

@lolaao8121 3 ай бұрын

Hi Jun, could you make a video on study tips when doing an online course? Thanks

@simplaykeys5984 3 ай бұрын

Hi Jun! Bro, I just wanted to make a request. Pleasee could you start making study with me sessions? I love you for this!! 💌

@elinabek2373 3 ай бұрын

Thank you Jun, i want to know how to be a hard worker?

@dr_yamini 3 ай бұрын

Hey can you make a video on 'How to train our mind into doing difficult tasks daily?'

@airpods9243 3 ай бұрын

Can you make a video on revision like how to do , when to do & how many times to do . I am really bad at revising so please.

@Randomuser45204 3 ай бұрын

Does your book help for someone studying a math degree?

@khushiahuja7897 3 ай бұрын

I have been working on removing toxic friends with great mentors like u...any tips!

@RiyaMahour-ft2eo Ай бұрын

Hy I opted medical field with Psychology but i always have fear that can I do it or not so I am here for my improvement I hope so that you going to help me

@tanyasshekhawat1318 3 ай бұрын

I have a question that what kind of music and podcast should be consumed for academic development

@tanyasshekhawat1318 3 ай бұрын

And what kind of media should be consumed for personal development

@kmokshagna8757 3 ай бұрын

Thankyou so much , i wish i could follow it . Yes i can ,i will ,i must 👍 Love from india ❤

@jun_yuh 3 ай бұрын

you'll do great. wishing you the best :)

@kmokshagna8757 3 ай бұрын

Thankyou jun ❤️

@harshvardan5243 3 ай бұрын

You declared that you will make a video on Priming. ?

@harshvardan5243 3 ай бұрын

May be I can be wrong, i guess you are in touch of spirituality

@user-rg4mg6tp3c 3 ай бұрын

Bruh i tried Priming it really works but its so much workkk im lazayyy hehe will tryyy

@iMs_Pace 3 ай бұрын

Now everytime I'll see his content its gonna remind me that he is same age as me..... (Don't know which emoji to add here.. 😢😂)

@SkylarGraphics 3 ай бұрын

I need some help. I'm academically weak and I'm ready to do anything to improve it but financially too im having some issues so cannot buy your guide. I suppose just by talking to you would be beneficial for me. Please take me as your mentee 😢. Please reply and let me know of you can help me in some way. I consider you my big brother ❤.

@Celestial_glow 2 ай бұрын

I have my exam on 15 may 🥺😭

@itz_my_life-07 2 ай бұрын

I'm school student, I just want to know , is there actually real friends in life?.... , You're more experienced than me , I would like to know about it I know close friends and family have a impact on you and me myself have few friends