I'm 70, given a pair of sticks by a parkour partner in 2012, never used them, recovered from cancer last year, skinny and out of muscle, at the 7 minute mark in this tutorial and needed to rest. Make me strong, keep me active doing something that is fun, outside, and not in a gym. Dang, I am in for the haul. Pleased to be a subscriber.

“Then you have entered, THE FREE FLOW BABY!”...He makes this look so much fun. We need positivity and fun in our lives right now. Learning how to protect ourselves and our families in a fun and happy way is awesome.

Thank you for loving our martial arts

started my Filipino martial arts training back in the mid 1980s and everything this man is showing here in this video is for beginners to advance very functional in the streets and in the woods.👍👍👍

I used to practice with wooden bokken swords for a few years now. And while I was laying in bed last night watching KZfaq videos. I accidentally stumbled upon one of your double stick drill videos. And I instantly became interested. I saved several of your kali stick drill videos to a play list. So I can rewatch them several times. And I also ordered my first set of kali sticks last night after watching your videos. I should be getting my new sticks next week sometime. I even saved some of your staff drill videos. And eventually I'll be ordering a staff that unscrews and disconnect in the middle. So I can use it to practice both staff moves and Kali stick moves with one weapon. And eventually when I'm able to I'm going to purchase your kali stick drill video downloads parts 1 and 2. Thank you for making these self defense videos. And please keep them coming.

Great demonstration... 30 years ago I studied Kyokushinki and Kuntaw in the Philippines. Been a long time sense i practiced KALI. thank you for making this 63 year old man start practicing again.

Good work out I like also passing the stick to the left hand and repeating on that side

always good to see simple strikes combined with foot work. Gives me things to think about and experiment with. Thanks!

All the 5 drill videos are the best for me. Thanks for doing them

Thanks, I totally enjoy your videos!!!

Tour brilliant at what you do Paul. These drills are great for my movement , cognitive ability and your techniques are very cathartic . Keep going warrior ! Thankyou 🙏 🤺

Love it! Getting from holding the instrument for the first time to improvisation is something too many teachers leave to chance and you've broken it down so simply and creatively here. Thanks!

As always: Thank you!

The way you flow is amazing I'm excited to start learning!

Gracias por tus videos. Son muy buenos!!

Practising everyday. In love. Thanks man.

Such is great, i love exercising with it, thank you!

Good insight into training practices and the techniques are explained easily for beginners. I appreciate your time in both creating and sharing these videos. Your expertise and passion for kali is evident.

Thanks a lot for your videos, thanks to You I start in kali year and a half ago, I'm a solo training but as You Say just with practice is posible to be better.

Right on, I liked all your tutorial videos and appreciate all the good contact keep it up

Idol kita pre , from Philippines

Excellent video thank you for your knowledge

Super fun!!! Putting time in works! I really struggled with free flows (ie I couldn't) when I started months ago. I revisited this today and FREE FLOW flowed!!! Thank you Paul Ingram.

Clear. Humble. Giving. Honest. Very pleased. Bravo!

Paul, many thanks for another one of your excellent and informative videos. There are many unqualified so called instructors on You Tube right now who are incorrectly teaching the martial arts disciplines to the masses. It is really wonderful to have The Kali Center. Paul, I really enjoy practicing Kali and how you are able to logically integrate the didactical teachings of Kali as you parallel those teachings with the clinical aspect thru " Drills / Hand to Hand Combat / Weapons Training " in a real time scenario of workouts that you instill in me. Paul, please keep them coming along.

Happy to be a subscriber. 1st Belt in TKD and time to expand my horizons. Love the single stick drills so far. Most excited. 61 year old guy with bad joints, but hey, motion is lotion; I need to keep the body flowing and the Kali is going to work for me. Always been fun for many years, but need to flow into other patterns. Thanks. Will be lurking. Respect!!

Thank you very much Master Paul...very helpful to upgrade my skills!!!

I'm from Morocco and I really love all your vidéos... that help me to improve my Kali skills. Many thanks for sharing. Respect

Excellent video sir!!! I will be training these drills with my students! Thank you for your posts! These basic drills are SO important to practice!

Nice work and flow of transition. Love from New Zealand!

Arnis is a favorite mar trial art here in the Philippines

Wow this is 100% the best drill for learning how to spar and for combat. No drill better, 100%!! Thanks Mandala Paul!!

You are real guy with lot of skills 🙏 we appreciate your skill sharing and tutorials

Awsome video thanks man 👍🏽

Scary pugno! Excellent thank you.

Always I find new things in your. Vedeo really. Thank you so mush

Good stuff, as usual. Thanks for rejuvenating my training.

Thanks so much! Kali center

I've been learning Pinakatay from a man from Cebu. I use your videos to help me be better. I am glad I found your channel.

Awesome!!!

Thanks brother good stuff. I just started going to get your course.

You are the Best!

brilliant video I love it

Nice work!

Thanks for the video Sifu

When I was young I was flowing. I set it aside for years. It's good to get back to basics again. 59 yrs old

Great method of self defence thank you

thank u so much sir..it helps a lot for our studies more videos pls..

2020 has been a bit of a hick up and I’m checking your vids to train as much as I can since I’m home and need to keep as much as I can

I am 55 and started practicing the drill after seeing the video. Thank you.

Very cool!

I remember the first time i experienced the elusive mystical CHI flow that Chinese martial artist talk about so much but FMA rarely mention i was practicing my drills once treating on the fluidity of each strike for the space of a half hour when suddenly things seemed to slow down. even though I knew I was moving at full speed it seemed like I was moving through water. Each combination was flowing smooth and effortless I didn't have to THINK about the combinations they were just THERE!

Master, Sifu! I am a follower of your Kali Arnis, and I want to learn masterly. I hope someday i'm gonna meet you personaly here in the Philippines. Your student, God bless.

You are wonderful. ❤️

Hello My name Juan Rivera iam from Puerto Rico and I've been watching u for awhile and I love kli training ,I'm 53 year's old. Practice boxing when I was young now. In my 30 I took kungfu to get in shape, now I'm over wate. But I love marcial arts so I try to see your kali training,

good stuff!

U got my subscription on double stick video thanks.

Awesome, love these

Excellent.

I don't know but almost all your video I train so well with them your the best teacher wish I could came to your classes but I'm in Nairobi Kenya

Hey man I just started this weak, mixing BJJ, TKD with arnis, great channel. Greetings from Texas City.

Intense Guro Paul, lookin good!

great thank you

The 7 steps were great!

Love the channel, quiet practitioner of kali here.

Ooh fab new to this martial art but how cool and fun. I have the sticks from a while back 🙂👍

Thanks!

Hello, i'm a french viewer, i'm training for ten Years whith katana and i want to say thank you cause you help me greatly un single ans dobble swords training. Just hope i won't have to use it for real but only to ne un great shape phisically and in my mind. So thanks again. Renaud.

Great work

Excellent

as a newbie like me, these drills helps a lot

my 2 sticks (Kamagong wood) just arrived today and very much happy to learn from your videos :)

Very Instructive

Awesome💪🏻💪🏻💪🏻

Good training

Love your training drills, I will try using my kamagong garrote stick😊

I'l try iT, thanks

Thanks bro im awake now i need to focus in the true battle

i tried your drills thank u....

Thanks for sharing

you make it look so easy

I LIKE THE WAY YOU BREAK DOWN THE ROUTINE SO THAT IT IS EASIER TO FOLLOW ALONG 2:46

💙💚💛 from the philippines

Killer bro!

I love kali I work out with kali guys all time mostly its modern arnis this simple style can hold its own with the best of them for sticks of that size around 27 inches give or take two or three inches . Kali is excellent a good a style top of the line upper 1%.

your good brother.

Great lesson Paul . I have been Finnish off the drilled with stricks and slashing movement with the end of the stick. I have not seen you use the short end of the stick. Except for stripping a weapon of someone.

🔥landed🔥

Very good

nice move you got there

hello kalista. i like to watch you. im 60 years practioner of FMA. I will start moving again.

Very nice

U got me smiling when you said 'tatlo' (means 3)😊

Thanks bro you’re the man! I’ve been doing this routine for a couple weeks now finally starting to get a little easier. LOL seems like it be easier to whack somebody with a stick there’s a lot to it. Lol

Gran entrenamiento

Philippines lang malakas💪🏼

More Tks

Nice one

Beautiful my friend.. flow like water

I use to be a tennis player and some drills reminds me a lot how I used my racket.