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In the fast-paced world of trading, managing stress is crucial for success. Watch this video as Matt dives into 5 tried-and-true techniques that can help traders like you reduce stress and stay at the top of your game. From mindfulness practices to risk management strategies, all has been discussed in this video. Don't let stress hold you back from your trading goals - watch now and take control of your trading journey!
#TradingTips #StressManagement #TraderLife #Mindfulness #RiskManagement #TradingStrategies #CarusoInsights #education
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TIMESTAMPS:
00:00 - Introduction
03:09 - Your Next 5 Moves - A Book by Patrick Bet David
03:36 - Book excerpt reading
07:42 - 5 Steps to Eliminate Stress
07:58 - Step 1
10:13 - Step 2
11:37 - Step 3
14:16 - Step 4
16:46 - Step 5