5 STRAIGHT 100m🥇?! 🔥🤯|| Canadian Championship VLOG 🇨🇦 || Aaron Kingsley Brown

Рет қаралды 11,478

Күн бұрын

Check out my website www.aaronkbrown.com for exclusive new 5-PEAT Merch!
In latest edition of my Canadian Championship vlog, I give you the behind the scenes of the 2023 Athletics Canada Canadian Championships in Langley, BC where I went to challenge for my 11th and 12th national championship titles, which would be 5x in a row! You'll also get to see the Olympic silver medal ceremony for the Tokyo 2021 4x100m relay, where we were upgraded to the silver medal in front of the Canadian home crowd!
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REACTING to Tokyo 2021 Olympics 4x100m 👇🏾
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► TIME STAMP
00:00 OPENING
00:21 DAY 1
01:14 TRAVEL DAY
02:20 DAY 2
03:30 TREATMENT
04:47 GROCERY SHOPPING
05:16 DAY 3
07:36 PRACTICE
08:45 DAY 4
10:32 100m RACE PREP
14:04 ICE BATH
15:14 DAY 5
16:31 CANADIAN CHAMPIONSHIP 100m
19:15 POST RACE REFLECTION
19:47 DAY 6
20:30 OLYMPIC MEDAL CEREMONY
23:11 200m RACE PREP
25:51 CANADIAN CHAMPIONSHIP 200m
28:48 MEET AND GREET
29:07 POST RACE REFLECTION
31:01 OUTRO
In this Canadian Championship vlog, you see the journey to the 5-Peat in the 100m and 200m at the Canadian championships. You'll get a behind the scenes look at my practice workouts leading into the championships; my physio therapy that I do to prepare; my block starts in pre meet; the food I eat to perform at a high level; the olympic silver medal ceremony; the race footage for the 100m and 200m national championships; my raw race reactions; the travel days and much more!
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#kingsleytv #athleticscanada #trackandfield

Пікірлер: 100

@k.o6157 Жыл бұрын

Round of applause for doing the 100m and 200m double.. Much Respect ❤

@kingsleysc Жыл бұрын

Thank you 💯

@Kent-77 Жыл бұрын

I enjoy your behind the scenes race prep videos. Can't wait to see Team Canada at the world championships.

@kingsleysc Жыл бұрын

Thanks for watching!

@kingsleysc Жыл бұрын

What race are you looking forward to at the WC in Budapest🇭🇺? Comment below 👇🏾

@MegaCAMERON68 Жыл бұрын

100, 200 and 400 for Women and Men.

@ajcook7777 Жыл бұрын

Always interested in the 4X100 relay, I ran 2nd leg in high school we won everything up to and including OFSAA West Regionals, but came 5th OFSAA (a team we beat all year came 2nd so I know we should have made the podium)...

@Nubako463 Жыл бұрын

100m and 200m and 4x100 and 4x4

@jaydenthetrack_star Жыл бұрын

The men 100m gonna be pretty close women 100m as well and the women 200m leave the best for last the mens 200m

@Satoshi-Sin_Shinichi Жыл бұрын

Men’s 4x100m Relay and Women’s 4x100m Relay.

@ob400mH Жыл бұрын

Great weekend, appreciate the energy you bring home for Nationals each year! GL at Worlds

@kingsleysc Жыл бұрын

Thank you! Much respect 💯

@xelp435 Жыл бұрын

One of my fav videos to watch, really felt like I was riding along with u.

@kingsleysc Жыл бұрын

That was my goal, show you guys the behind the scenes! Thanks for tuning in 🙏🏾

@17an28 11 ай бұрын

I just recently discovered you and your channel. Here to say that I'm proud of you dawg 👊🏼

@kingsleysc 11 ай бұрын

I appreciate that 👊🏾

@matehj Жыл бұрын

I can tell how special Canadian nationals are to you. Awesome vlog as usual man. Cheering for you at the world champs!

@kingsleysc Жыл бұрын

Appreciate it!

@JoshuaAboagye Жыл бұрын

I wanna see you on that podium that is the number one thing I wanna see everything else when I watch World Champs this year. Everything else's performance is secondary to me. you inspire me bro and I see parts of myself in you probably because I am the way I am partly because of you. GO SHAKE UP THE WORLD AARON AND IMMA BE FOLLOWING IN YOUR FOOTSTEPS. got me supporting Canada like I aint British😂

@kingsleysc Жыл бұрын

🤝🏾💯

@pinalex 11 ай бұрын

thanks for your videos man, last season opener i ran 2 of my worst times ever and since then ive been in a track slump. these videos have made me fall in love with track again, thank you

@kingsleysc 11 ай бұрын

Love to hear it man! Slumps are part of the journey, I was just in one myself. Just have to keep grindin!

@kingsleysc Жыл бұрын

MERCH link 🔗: fanarch.com/collections/aaron-kingsley-brown

@Satoshi-Sin_Shinichi Жыл бұрын

What an awesome Vlog and an Awesome Canadian National Trials🇨🇦 Keep it up man, and Congratulations for receiving the Tokyo 2020/2021 Olympic Silver Medal🥈🇨🇦👍🔥😎

@kingsleysc Жыл бұрын

Thanks for watching 💯💯

@erichenshaw5615 Жыл бұрын

hands down your best vlog, keep it up :)

@kingsleysc Жыл бұрын

Much appreciated! Thanks for watching 🙏🏾

@goat7844 Жыл бұрын

Great vlog. Keep up the good work Champ.

@kingsleysc Жыл бұрын

Appreciate it! Thanks for watching 👍🏾

@jaydenthetrack_star Жыл бұрын

Dre always peak at the right time❤ and brown we need a eub 9.90 at budapest😅

@kingsleysc Жыл бұрын

Only doing the 2 and 4x1 this time, trying to go big!

@jaydenthetrack_star Жыл бұрын

@@kingsleysc 200m and 4x100m promise to be big

@ddagogojack Жыл бұрын

amazing quality man🔥🔥🔥🔥

@kingsleysc Жыл бұрын

Thanks 🔥 trying to step my game up

@happymusicproductions Жыл бұрын

Yessir Aaron!!!! 🙌🏾🙌🏾🙌🏾👏🏾👏🏾👏🏾🔥🔥🔥💪🏿💪🏿💪🏿

@kingsleysc Жыл бұрын

Yessir 🔥🔥🔥

@happymusicproductions Жыл бұрын

@@kingsleysc Keep goin’ up brotha!

@khg2233 Жыл бұрын

This is such good sh*t!! Love it. Will u also be vlogging at the world champs?

@kingsleysc Жыл бұрын

Thank you! I think I’m going to skip worlds to just focus but I’ll be back with more content soon!

@jasobanon 11 ай бұрын

Hey aron I've been always watching your video since day one i just want you to know that i am your number supporter goodluck and godbless ♥️♥️

@kingsleysc 11 ай бұрын

I appreciate that 👊🏾

@jasobanon 11 ай бұрын

Hey aron thankyou for reply im so appreciate that because you are my idol btw i am an athlete from Philippines and im doing some of your tip that helps my running career and i am a sprinter to but I don't have enough money to buy some training shoes or spikes 😔can i have atleast one promise i will appreciate that and i promise i will do my best always to be like you thankyou 😊😊

@Crypto-qk7vb Жыл бұрын

My gosh that uniform neat my g. Word you should have a online store n sell your merchandise n the Nike swag 💪🏾💪🏾💪🏾

@kingsleysc Жыл бұрын

Appreciate it. I actually do have a website and online store: check out the Merch fanarch.com/collections/aaron-kingsley-brown

@maxclark3278 Жыл бұрын

Yo Aaron I would love do you to do a video on the supplements you use like, if you use proteins powder if so which one

@kingsleysc 11 ай бұрын

Appreciate you watching! I’ll add a supplement video to the list for the future. I do take protein powder and a good one is biosteel go.magik.ly/ml/1vuio/

@FollowTheLight- Жыл бұрын

🔥🔥🔥

@kingsleysc Жыл бұрын

💯

@Luca_._ 11 ай бұрын

Hi, Aaron! I am a bit sad we didn't meet each other today in Padua. You left the stadium quite instantly after the race. I missed you. If you remember, you signed my green maxflys, last year, after you won the 100m. You didn't run bad today just King was faster but that's also because you raced most of the season, a lot of times! Unfortunately I had to remove my sprinting montage of you bc yt claimed copyright. I'm Luca btw! 😂 I'll do another one! ❤

@kingsleysc 11 ай бұрын

Apologies my friend, next time we will catch up for sure! I appreciate your support as always, until next time!

@revengetorres9880 10 ай бұрын

Man i wish u coukd train me virtually. I wanna be great, just like you

@karonhercules5305 Жыл бұрын

Best of luck at Budapest 🙏🏼

@kingsleysc 11 ай бұрын

Thank you !

@BroW98 Жыл бұрын

Bro that Track in the beginning was crazyyy, u def getting injured running on that 😂

@kingsleysc Жыл бұрын

Lol man the sabotage attempt was crazy!

@lordvale5756 Жыл бұрын

Defo a Nandos Ting Bruv🤣💥

@kingsleysc Жыл бұрын

Innit 🤣🤣

@husain2730 Жыл бұрын

U My favorite bro. I Just Love your vibe❤️🫵🏾

@kingsleysc Жыл бұрын

Much appreciated 👊🏾

@speedracer2431 Жыл бұрын

Great vid brother love the content only reason you lost was you switched headbands 💀 I’m telling you it’s in the headbands!!!

@kingsleysc Жыл бұрын

Lol appreciate it. I’ll keep the baby blue headband next time I suit up in my Nike fit

@o-zd7oo 10 ай бұрын

Trying to run faster you think i should: 1. run at my own pace holding up my form and eventually get faster 2. Or just aim for speed n develop my form along the way

@kingsleysc 10 ай бұрын

#1. With #2 you’ll eventually hit a wall because you’ll need good form to increase your speed ceiling. So better to start with good habits and work to apply those better to increase speed

@judechukwudiogbenyi9645 Жыл бұрын

Keep it up champ. God sees you through. More wins and records to break🙏💯 @kingsleysc. My Athletic role model.Nigeria.

@kingsleysc Жыл бұрын

Respect 🇨🇦🤝🏾🇳🇬

@trackflix. Жыл бұрын

Dre is back!!

@kingsleysc Жыл бұрын

He is. Good news for the relay, all of us are in form 🇨🇦

@Nubako463 Жыл бұрын

@@kingsleysche in PB shape ?

@kingsleysc Жыл бұрын

@@Nubako463 good q. We will see !

@apollos333 Жыл бұрын

200m and 4x100m for sure

@kingsleysc Жыл бұрын

Same. 🔥

@lordvale5756 Жыл бұрын

How are you gonna work on the last 50m of your game (not as good as you obv😂)but I'm struggling with my finishing and it's about relaxation for me

@kingsleysc Жыл бұрын

It’s really training my speed endurance in training and maintaining form last 50. Not tying up and keeping my momentum to the end of the race with aggressive arms and high knees

@stevensprint 11 ай бұрын

Nandos defo got the best food

@kingsleysc 11 ай бұрын

Trust me 🔥

@k.o6157 Жыл бұрын

Aaron brown!!! Wassup!!!!

@kingsleysc Жыл бұрын

What’s good 🤝🏾

@k.o6157 Жыл бұрын

@@kingsleysc I'm aight...i was just pumped up for the vid.👌👌..

@shaqueshand743 Жыл бұрын

Hey Aron, do you think it affects performance if you compete in spikes that you don't train in?

@jaydenthetrack_star Жыл бұрын

am not aron but according to my coach he said it dont affect the porformance but training in the spikes means its more comfortable like in my puma evo speed i ran my first sub 12 second of 11.84 and i have it for a while and in my nike zoom i ran 12.27 seconds so its kind better

@shaqueshand743 Жыл бұрын

@@jaydenthetrack_star lol it's always the Evo speed, ran my personal best in one earlier this year

@jaydenthetrack_star Жыл бұрын

@@shaqueshand743 lol

@kingsleysc 11 ай бұрын

It can depending on the spike. I typically simulate the same spikes I wear in training with what I wear in races. For example, I’ll wear the superfly elite 2’s for longer runs because I wear them in the 200m

@jaydenthetrack_star 11 ай бұрын

@@kingsleysc ok