5 Superfoods that your hair needs.. Reduce hair fall, improve your hair health and quality.

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5 Superfoods that your hair needs.. Reduce hair fall, improve your hair health and quality.

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Күн бұрын

Wellness Program batch-6 starting on July 30, visit the link for all the details :
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#haircare #hairfallsolution #hairfall #hairfallcontrol #hairfalltreatment

Пікірлер: 54

@pallavitaneja1817 7 ай бұрын

5 super foods:- 1) White butter full of vitamin A , b, d, E, K :- Raw form of ghee or ghee 2) Rice with dal :- best amino acid in lunch or dinner 3) nuts ;- night soaked almonds:- night 5-8, soaked walnuts:-1-2 , soaked prune, figs, raisins 4) soaking pumpkin seeds , flax seeds, 5) shredded coconut, coconut water.

@Mary-kf1eo Ай бұрын

Super food for hair growth We need good quality fats, protein & iron 1.Home made White butter 2.Rice is must with the Saal You can take /millet/Jo/jowar too Khichdi 3.soaked & peeled Nuts(almonds, walnuts) 4. Dry fruit's (figs, raisins, prunes) Soaked Seeds (pumpkin seeds, flaxseeds, chia seeds) 5. Coconut fresh or dry, coconut milk, coconut water, coconut laddoo once a day Deficiency of Vitamin b12, vitamin D3, vitamin c

@blackrose474 21 күн бұрын

You are talking so beautiful and clearly, with lot of knowledge background

@thecentralhub2173 2 жыл бұрын

You are truly a wonderful dietician. I'm really curious to know what you eat in a day

@user-zz1nw7fo3k Ай бұрын

Thank you for such great advice,stay healthy and blessed

@tanuujshah2615 25 күн бұрын

Excellent video .. I hv been roasting the seeds and almonds and walnuts

@BharatWantsPok 13 күн бұрын

Bahut achha informational video🎉

@manjitmehmi9284 29 күн бұрын

Given Information is much appreciated 👍

@and6987 Ай бұрын

Thats nice thank u !How to get rid of hair thining also, starting from perimenopause to after menopause

@pritimali131 Ай бұрын

Nice suggestion

@Darkknight-ft7rq Ай бұрын

Thank-you ❤

@fabiyasfab2094 2 жыл бұрын

Thank you for such an important information and I appreciate that you never ask to skip things which we used to eat from our childhood days. God bless you. Pls tell How can we contact you ma'am

@lekharnaturalvlog4311 20 күн бұрын

Thanks a lot 🙏 from🇦🇪🙂

@jot4306 5 ай бұрын

thyroid wale rice le skte hain one time in day mam?.

@neelamfazlani9726 2 күн бұрын

❤soked water of nuts should b discarded? as nutrients will not decreased

@sahrishfaisal2337 2 жыл бұрын

Please talk about thyroid pcos diet

@ReenaShah-i9q 15 күн бұрын

Thanks

@RaviRavi-fe8jd Ай бұрын

Mam nail ke lye bhi video bno please

@rakeshkumar-oe3xz 24 күн бұрын

Tell about magnesium supplement

@virendermalhotra7561 Жыл бұрын

thanks for very informative video... God bless you Biba jee

@JaishriK Ай бұрын

Thanku so much❤

@SharmaJi-gu3cw 26 күн бұрын

Mam vegan diet thik hai kya pls guide

@NavalKohli-tl2tj Ай бұрын

Mam dandruff ke liye kya kare

@Aarohi_2012-- 2 жыл бұрын

We want to know what you eat. Bf, lunch, dinner n all your mid meels me aap kya n kitna khate ho n liquid ka intake kitna karte ho. Pls share kare. So that we can also follow likewise. Thank you n pls reply 🙏🙏

@hemangicsr8411 Ай бұрын

Thank you for the wonderful video

@Arslanhaider12345 28 күн бұрын

Ap tu pakistani actress kinza hashmi ki tarha lag rahi hain

@hardeep2914 29 күн бұрын

Nice video Maam can I have a appointment Plz let me know

@subhashismohanty5420 2 жыл бұрын

Good suggestions

@srabanichaudhurychakrabart9045 2 жыл бұрын

Very nice 👌 👍 👏 suggestions. Thank you so much.

@Not_that_tough_Mandalas Жыл бұрын

Amazing knowledge u shated ❤🎉

@shwetamaurya7757 2 жыл бұрын

Pigmentation on face ki diet btaye

@mamthashankar3758 29 күн бұрын

Ma'am I have hypertension, and I take medication for this. Can I take chia seeds. PLEASE tell me🙏🙏

@ananyasamanta2480 Жыл бұрын

Namaste ma'am. Hope you are doing well. Ma'am I am requesting you to please share diet plan for Alopecia totalis. I am suffering from this for more than 18 years. I am 35 now. I am going through treatment. And it's showing results. Very tiny and thin hair growth is happening. Please suggest some diet plan that can help. Thank you

@vishalshah7043 2 жыл бұрын

As per ayurveda i read somewhere red chilli powder which is frequently used in cooking is also not good for hair

@jyotigulati1562 2 жыл бұрын

Wonderful guidance 🙏❤️

@surekaanbudurai5602 2 жыл бұрын

Thank you... ❤

@afzalahmad7120 2 жыл бұрын

Excellent Ma'am, But jo seed ke name Aap ney liye hain, usko zra, urdu mein batayie, Although you communication skill is good both in English and urdu. 👍👍

@fabiyasfab2094 2 жыл бұрын

Alsi seed aur pethe ke seed

@knowledgegarden3302 6 ай бұрын

Great ideas

@JasbirSingh-ne4wu 5 ай бұрын

Good information

@quotecollective9457 Жыл бұрын

In Canada we can't make homemade white butter... So what should I do?

@manpreetvarnoor6278 Жыл бұрын

Mam what we do if we r using hair colour. how I pervent my hair from thining

@oindrilaghosh3433 Ай бұрын

Mam what if i have hypothyroidism. Can I still get good hair

@gillfamily8856 Жыл бұрын

My daughter started gray hair in early twenties. Please advise thanks

@raindrops9845 2 жыл бұрын

Very good video ji 👍👌

@pinkijha5320 2 жыл бұрын

When to take seeds ??

@amanpreetcorner551 2 жыл бұрын

After having a glass of water. Best taken in the morning.

@kumarsnehal5770 23 күн бұрын

Mam apka toh khud ka hair bura condition mein hai

@hatimvibesart547 Жыл бұрын

WhT about fresh juices.can we have it in weight loss.

@lml7 Ай бұрын

Better to eat the fruit. Juicing them is such a waste of fibre etc. which is essential for minimizing glucose spike.

@PiPiTheLabra Ай бұрын

No, please don't drink juices.

@lml7 Ай бұрын

I would like to add that this is particularly about 'fruit' juices. Sometimes you can juice certain veggies to target certain issues. Little fruit is added to the vegggie juice just to make it palatable. This should be ok. But don't make it a norm that we drink juices every single day unnecessarily.