get out your pencil and paper because i’m sharing 5 of the things i would have told my younger self when she decided she wanted to become a gym girl (and clearly had literally NO idea what she was doing). don’t make the same mistakes i did!!
stay tuned for pt 2 in a few weeks;)
xx reese
TIMESTAMPS:
0:00 intro
2:45 doing more than you need to
6:16 resting properly
7:19 eating enough
10:39 listening to your body
14:16 being okay with changing
17:16 outro
MUSIC:
Love Aside by Patrick Patrikios
KZfaq Audio Library
Zay Zay by Arulo
MixKit
Morning Routine by Ghostrifter Official | / ghostrifter-official
Music promoted by www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
creativecommons.org/licenses/...
⇩MORE OF ME⇩
ig: / reesemadeleinefit
yt: / @reesemadeleinefit
#fitgirl #fitnessjourney #fitnessmotivation