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Want to learn how to jump through or jump back in your Ashtanga yoga journey? These are my TOP 5 recommendations to make your practice fun while learning the the vinyasas.
Morgan Lee is an Acupuncturist, Registered Nurse, KPJAYI Authorized level II yoga instructor, and author of the book, ‘Why Yoga Works; The Science Behind the Yoga.’ I help students heal from injuries.
Book I wrote about 'Why Yoga Works' : amzn.to/33LxvMe
15% off Manduka Yoga mat: glnk.io/v8w7/a... (discount is entered at checkout) code: ASHTANGANURSE
Website: www.ashtanganurse.com
IG: @ashtanganurse