When I stop pretending to be someone else, I healed🙌🏻💚

1) Use your body 2) Connect with nature 3) Eat food that enhances your mental capacity & stability 4) Keep your colon clean 5) Engineer yourself with well being

1. Use your body ( physical activity) 2. Connect with the elements of nature ( water, soil, sun, fresh air, etc.) 3. Eat mental stable food ( ash gourd, honey) 4. Keep your colon empty 5. Engineer yourself with mental ability. (full yourself with positive thoughts)

Hey Crowd, my name is Jan-Christoph Müller and I´m living in Berlin in Moabit. I´m going through a rough time and I appreciate it if you sent me some nice healing thoughts, prayers and well wishes. Started Yoga last week and it already helps. Thank you so much. Love you all.

There is nothing more valuable than a peaceful and sound mind. Thank you guru ji. Stay blessed everyone!

This man has totally changed my life ❤️❤️ after watching sadhguru videos I just healed out of depression which I'm suffering from 8months it is literally awareness pill ❤️❤️💝💝

Feeling healthy means feeling wholeness.. So true statement by guruji..

This video was very necessary for me as a teenager. In this age, parents and family members are your biggest enemies, you think that you are mentally ill because of them, but this video taught me that this is just a myth. Keeping yourself mentally stable and good is 100 percent in your hand. All thanks to Sadhguru. 🕉

These 5 tips have gone into me like anything. I am better conscious now especially with respect to the impact of 5 elements of earth, food and inner engineering. I would urge everyone to get involved in the Yogic practice and then see the results. Take it as a challenge or assignment.

5 ways to improve mental health. 1.physical exercise ⛹ 2 . Eating the right kind of food 3.connect with 🌿🍃nature's 4.keep your colon clean🚿 5.inner engineering or shambhavi mahamudra or breathing awareness.

Reading sadhgurus books and watching his videos has changed my life, I used to be an angry miserable bastart but I'm living my best life and everything is brilliant.

Avoid materialism. Be who you are and live yourself. Embrace the Glory of G-D ♥️

Again I would repeat my good fortune is that I can sit at the feet of this most enlightened wise and with a great sense of humour blessed man and listen to his knowledge

When you have your health, you have everything. When you do not have your health, nothing else matters at all

Sadhguru solve all and giving me peace, joy, happiness, whole health.

Things that made my mental health improve: Working out Playing guitar Deleting social media Stay away from anything negative energy weather it's people ,things on internet... Learning knew things about the universe. Spending time with my family Spending less time on the phone

Sadhguru thanks very much to explain to the world about depression. lots of people in this world are suffering from depression and many don't know how to get over depression,i pray to God that their is more people like you in this world who can be honest to everyone about health benefits.Thanks once again and May God bless you to share this knowledge to everyone.

4000 views within 15 minutes of posting.... This is the power of Sadhguru...... Pranam

Best education is self learning. My guru in many things/ subjects is Sadguru. Watching one sadguru's Video Atleast in a week will bring positive vibes/ thoughs.

I love this man he brings me peace and so much knowledge I will teach my sons one day

There's truly no one like you sadhguru ..our light 🔥❤️❤️❤️❤️❤️

Thank you Sadhguru, My life is already better and everything is so clear just from watching and listening to you. Again, Love, peace and happiness from Australia.

Sadguru when I even hear your voice I melt with tears .......guruji I have no words to express....🙏🙏🙏🙏🙏🙏🙏🙏🙏 May all be happy and peaceful....

Thanks Sadhguru for spending your time and energy for our wellbeing. 🙏

How are these videos not trending today!!! His words put a smile on my face and a certain level of vibration is easily felt.

Who love guru.

I just discovered this guy and I'm really digging his videos. Where did this dude come from he is very insightful and I believe because of his existence and appearance on my distraction screen AKA my cell phone I may have a guru of my own to learn from and that is something I could benefit from

When I stopped ignoring my mental health and got back right with myself I healed! Especially after hurting some people I've loved.. hoping to reconnect and grow stronger with them!

Body, Mind, Emotion & Energy This four things are needed to live a life fully at one go. That is how Inner Engineering is life changing opportunity.

Be patient and KNOW that if you keep working and continue to grow yourself... The best is ALWAYS yet to come.

wow....no one can explain these things better than sadhguru

Sadhguru you give us hope and inspire us to led a beautiful life...🙏🙏🙏

Who love himself, loves Sadhguru. Thank you Sadhguru.

What a wonderful and holistic video ❤️❤️❤️🙏🏻🙏🏻🙏🏻

Knowledge= unmatched.. Level sadguru🔥🔥🔥🔥

One power-packed session of yoga can help in reducing stress hormones which directly aids in boosting the overall immunity of the body.

thank you sadghuru... this has provided enlightenment to me.. warm regards from the philippines

So much wisdom in one man, amazing.

My parents always compares me with other,,,, so I'm always trying to change each and every aspect of myself,,, so I lost myself,,, now I'm neither myself nor the other...feels like just want a break...

No words sadguru you are the God of our life 🙏🙏🙏🙏🙏

The secret formula for POSITIVISM is love as a principal, order as a foundation and progress as a goal! And love is what this world needs so STAY POSITIVE! We will overcome these times!!! 💞💖💪✌️

ಹೃತ್ಪೂರ್ವಕವಾದ ಧನ್ಯವಾದಗಳು 🙏🙏🙏🙏🙏

Mental health and anxiety issues have increased a lot during the COVID-19 pandemic. Calm down and stay positive during this corona virus pandemic.

Hearing you has been the best thing that happened to me in my life!

the greatest man on earth right now

Thank you so much

Nature and time in nature and bliss follows you. Rest will happen. Small step to peaceful mind. 🙏🏼☺️♥️ 🌿☘️

ನಮಸ್ಕಾರಗಳು ಸದ್ಗುರು 🙏

I have learnt so many things about our own culture from you. Love SADHGURU ❤❤

Thank you for this video. Much needed. Stay blessed everyone and take care of your body, mind and soul. x

There are plenty of things you can do to help make sure you keep yourself mentally healthy. Get plenty of sleep. ... Eat well. ... Avoid alcohol, smoking and drugs. ... Get plenty of sunlight. ... Manage stress. ... Activity and exercise. ... Do something you enjoy. ... Connect with others and be sociable.

I want to feel complete/whole. I don't move enough. Just one jog/fast walk makes the mon/body feel so wonderful. 🏃‍♀️🌴🌊🌍☀️🌻

Respected sadhguru Thanku so much You changeing a lot of life 🙏🏻🙏🏻🙏🏻😇

I love you and you help me everyday and I’m coming to Isha yoga.

I pray to god that Sadhguru lives forever....in this Earth....He is angel

Fact: you can't smile while breathing Sorry, just wanted to make you smile ☺️

The music in 7:14 is waterfall by isha .. My fav❤

If I met sadhguru my questions would be very interesting and made interactive.

Today is the day 10 -10 -20 20 All that we record today is to preserve time on this rare and rare date. Get started on this rare day. Start waiting for things to start today. The secret of getting ahead is getting started !! "Now is the best time to start! Thank you everyone🙏🙏🙏🌈🌈🌈🤩🤩🤩🇮🇳🇮🇳🇮🇳 Om Sri Vishnu Maya Swami Namaha🙏🙏🙏🙏 Write your Next Goals🌈🌈🌈

I love Sadhguru

Sadhguru 🙏 you are the great teacher gifted by God to this world 😊

So good!!! I'm having depression.but your words make my life changing.

Very impressive. This man has the ability to change anyone's life

25 years back i use to watch sadgurus programme in telugu door darshan only 15 minutes they use to tele cast once in a week from that time i was intrested in watching sadgurus pro at that time we dont have internet or mobile phones now days its available every thing every were But listening to each and evety pro it changed my life more over sadguru born in our native we feel proud Billions of people love sadguru my hearty pranams to sadguru

Grading students as capable and incapable and segregating them shld be stopped everyone has their own dreams let that become their future

Exhilarating information.... Salute to Sadhguru...

Thank god commercial people have not stopped you from bringing truth out to us

Namaskaram GURU JI thnks for telling us , how we should change our life style .and most important we should not forget that we have only 70 to 80 yrs for living life

I do meditation n pranayam everyday.. It hepled me to cure my deepression

Oh my goodness, I'm so happy there are still people like you out there! :) Thank you for sharing the fundamental importance to life!

HELP FULL FOR EACH AND EVERY PEOPLE IN THIS WORLD....🙏

👍 SADHGURU 🙏>>>💚

Thank very much sadguru , ur reason ,I'm being happy always & never will be mind unbalance bcz of you.thanxx

Wisdom for the new generation 🙏🏼

Just wow....sadhguru the real guru

Om gan ganapathey Namaha. 🙏🤲 Om gurubhyo Brihaspathi namostuthe. 🙏 Om Pitra Suryanarayana namostuthe.🙏🌞☀️🌝🌻🌼 Om Maatrey Mahalaxmi namostuthe. 🙏🌕🌙🌟🌺⚘🌹🌷

Thank you guruji... will follow it from tommorow and hope so it will help to better my mental health

Thank you Sadhguru for coming onto this earth. I love you ✨🙏

This is the best! You have done so much to raise humanities consciousness for life.

Thanks a lot Sadhguru ji for this video.

Sadhguru, I, finished Inner Engineering and I love the practice and everything about Isha and your sayings. So I decided to try for a week the vegetarian diet, and focused on NOT cooking anything, just feel the liveliness of each bite. It worked out well. But I was still feeling lethargic, especially after lunch i was always sleepy. I know that my body needs to rest but not sleep, but my eyes were so heavy that I napped for 20 mins per day. I just want to see if I can surpass the napping or is it okay to nap for 20 mins

Wow! Thank you so much, Sadhguru

Sadhguru the only wise person in this country to help individuals suffering ❤

I like guruji of your statement

Love his dressing sense. The contrast of his shawls with shirts is just awesome. I'm not his big fan but like his efforts towards humanity.

Thanks for all your wisdom!!! You have really helped me reshape how I live and view my life. Also the people I allow in my circle!

I am the architect of my life, I choose its contents & I built its foundation. I am an Infinite being. My potential for success is limitless. Universe & Life loves me.

PRANAM SADHGURU 🙏

1) Use your body ( Play your favourite game) 2) Connect to Nature ( See the sunrise in morning) 3) Glass of ash gourd juice every day Honey too 4) Keep your colon clean . 5) Body ,mind , emotion , energy . Balance them .Inner Engineering

Wow, thank you Sadhguru❤️

Knowledgeable Man!! Born a doctor!! Thanks man!!

Hari bhakti se hi man ki shanti hoti hai

Thank you guru ji Much needed in today’s time

wishing you a good day sending love loyalty cards and happiness in the world ❤️❤️❤️❤️

Pranam Resp.SathGuruji🙏

A most important lesson for all to focus and share Wellbeing simplified Thank you Sadguru

You just have to follow this five tips and eat a proper satvik diet and your mental health will be at it's best, Namaskaram Sadhguru

1. Sports/Games/Music 2. Take a nature/forest walk 3. Eat right 4. Keep your colon clean 5. Engineer you inner well being

I started making music to get thoughts out of my head. Today it plays a huge role in managing my mental health. I hope everyone finds their eacape and remember you got this 💪💪💪

Thank you,Sadhguru!