5 Types of EASY Meditation Techniques even for Beginners in Telugu | Mindfulness Meditation | Anandamaya Jeevitham | This video is based on 'A Million Thoughts' book by Om Swami. These 5 types of meditation techniques help you attain peaceful life, reduces stress, negative thoughts and help you stop negative thinking in life.
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* Disclaimer: Video is made for educational purposes only. The content discussed in this video is purely from our understanding and explained from our perspective. We recommend you to read the book for complete understanding. Please do your own research before following any advice as we does not take any responsibility for reliability or accuracy of information. The Data shown in the video is just for reference may not be actual.
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