5 Veggie-Packed GREEN Smoothie Recipes!

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Күн бұрын

5 deliciously healthy GREEN smoothie recipes that are packed with nutritious veggies! From spinach and kale to broccoli and avocado, these fruit and vegetable smoothie recipes feature a wide variety of simple yet nourishing ingredients.
Typically we think of smoothie recipes as a combination of blended fruits, but you can make irresistibly tasty VEGGIE smoothies as well! Personally, I love that these simple green smoothies help me to add a dose of vegetables to my day - AND they taste good.
Whether you’re looking for a simple spinach smoothie or kale smoothie recipe, or you’re feeling adventurous and ready to try a sneaky broccoli smoothie, I hope you’ll give these fun veggie smoothie recipes a try!
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RECIPES from this video:
► SPINACH BANANA SMOOTHIE bit.ly/34MVoIA
► TROPICAL ARUGULA SMOOTHIE bit.ly/3tvteft
► SNEAKY BROCCOLI SMOOTHIE bit.ly/3qzwS6e
► PAPAYA CUCUMBER SMOOTHIE bit.ly/3fCcjQ9
► PINEAPPLE KALE SMOOTHIE bit.ly/3247VGA
Relevant Resources:
★ Low Carb & Keto Smoothies bit.ly/2Diud8d
★ 3 Healthy Green Smoothie Recipes • 3 Healthy Green Smooth...
★ 5 Meal Replacement Smoothies • 5 Healthy Meal Replace...
★ Breakfast Smoothies without Banana • 5 Healthy Breakfast Sm...
★ 4 Kids Smoothie Recipes + Smoothie Bowls • 4 Kids Smoothies Recip...
STUFF from this video:
► NUTRIBULLET BLENDER COMBO amzn.to/2WzptTP
► 8OZ MASON JARS: amzn.to/3q8w1d8
► 12OZ CANNING JARS: amzn.to/2HGZSzR
► MICROPLANE: amzn.to/2FJLypQ
► TROPICAL PAPER STRAWS: amzn.to/2qRlySU
0:00 Intro
0:57 Spinach Banana Smoothie
1:40 Tropical Arugula Smoothie
2:21 Sneaky Broccoli Smoothie
3:11 Cucumber Papaya Smoothie
4:15 Pineapple Kale Smoothie
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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

Пікірлер: 64

@MindOverMunch 2 жыл бұрын

How GREEN can you handle your smoothies? Are you a fan? I need a little sweetness in there!

@aloras405 2 жыл бұрын

I’m a huge fan! I love these. They sound so delicious!

@kelly92109 2 жыл бұрын

The greener the better

@madelinehall8944 Жыл бұрын

Thank you for your hard work. I'm a single senior, fighting type 2 diabetes. I love savoury green smoothies. I don't consume many fruit portions. I'm also allergic to bananas. I couldn't find keto recipes, even bread that didn't include eggs or a ton of fat. Now, I'm researching keto vs Vegan. I enjoy low carb plant based meals, I prepare from scratch. I've been subscribed to your channel for years. I started with the few ingredients recipes and the dairy free desserts.

@lumity238 2 ай бұрын

I would use 1 Avocado instead of a Banana ,that's what I do ,i don't like coconut flakes either I would use coconut milk . Otherwise these look like good recipes. And instead of spinach ,try kale . 😊

@claireoddo1968 Жыл бұрын

i’ve been watching u since i was a preteen! u are so helpful and really guided me into my cooking journey :)

@nad.sheikh5 2 жыл бұрын

So many cool ideas for green smoothies I love it! I don't make tons of smoothies but I've been sick and I'm thinking a that banana spinach smoothie sounds good 😋

@MindOverMunch 2 жыл бұрын

Great idea!! I hope you feel better

@tammiehartman681 2 жыл бұрын

Yum!!! I just started drinking smoothies every day and I love them!!!

@MindOverMunch 2 жыл бұрын

awesome!

@aloras405 2 жыл бұрын

I love greens in my smoothies. I will save the broccoli stalks into my husband and my desert smoothies and it’s so good.

@MindOverMunch 2 жыл бұрын

So good! What a great way to get in some veggies!! They aren't as strong as the florets, so they don't take away, in my opinion :)

@fanofpink 2 жыл бұрын

Perfect way to get started in morning especially if they don't like to eat food when they get up.

@MindOverMunch 2 жыл бұрын

totally!! thanks :)

@sueperez21 2 жыл бұрын

Honestly, I have never had a green smoothie, but these look delicious. I definitely want to try them. I love beets in my smoothie

@MindOverMunch 2 жыл бұрын

thank you!

@fanybut 2 жыл бұрын

What type of beets? Frozen?

@sueperez21 2 жыл бұрын

@@fanybut I use fresh whole beets, but I sometimes buy the bag of frozen cubed or diced beets. Both ways are really good.

@annievsslimee9470 2 жыл бұрын

I’ll try these thanks 😍❤️❤️

@ladyjustice7 2 жыл бұрын

I love how you mix up the liquid. Never thought of using tea. 😊.

@MindOverMunch 2 жыл бұрын

I love it! thank you :)

@tortugalisa4748 2 жыл бұрын

Oh my gosh Allysia! I have been subscribed to you since I went vegan almost 3 years ago when I found your nice cream videos👍 I love you😁❤

@MindOverMunch 2 жыл бұрын

That is amazing! Thank you so much :) I appreciate you!! Sending love

@tortugalisa4748 2 жыл бұрын

@@MindOverMunch Yay👏👏👏💚

@chelseashurmantine8153 2 жыл бұрын

Thanks! I have a ton of broccoli and pineapple for the season so I’ll definitely be using that recipe. I would not have known BROCCOLI if you hadn’t posted to your community feed. Who’d have known???

@MindOverMunch 2 жыл бұрын

:) thank you!! :)

@lynnp.4921 2 жыл бұрын

I love the spinach banana smoothie! I like to add a carrot for even more veggies. I'll try the one with broccoli. ;-)

@MindOverMunch 2 жыл бұрын

YES! I love carrot in smoothie :) Adds a natural sweetness too!!

@elizabethmercurius8276 2 жыл бұрын

Omg. I shall try all of them thank you

@MindOverMunch 2 жыл бұрын

thank you!

@covalinekoya2058 2 жыл бұрын

Looks amazing!!

@MindOverMunch 2 жыл бұрын

thank you!!

@MrsSuziInspirational 2 жыл бұрын

Will definitely try x

@MindOverMunch 2 жыл бұрын

thank you :)

@krochetwithkrissy 2 жыл бұрын

You read my mind I swear! I was looking for more Green Smoothies recipes yesterday. I love my greens but throwing them in smoothies or taking super green capsule pills can make a difference compared to the time it takes to cook it in a dish. THANK YOU! ❣️ Also, if you're not into Soy, Almond, Cashew, or Rice milk. Give Oatmilk a try. I love it.

@MindOverMunch 2 жыл бұрын

You are so welcome! thank you!

@MinnieOnCam 8 ай бұрын

This is very helpful, my doctor suggested I lose weight, and I had no idea how I would add in more veggies and fruits. I think two smoothies a day would work for me.

@ronm6585 2 жыл бұрын

Thank you.

@MindOverMunch 2 жыл бұрын

You're welcome!

@byronchandler5000 2 жыл бұрын

Those are some lovely smoothies, Alyssia.

@MindOverMunch 2 жыл бұрын

thank you Byron!!

@priscillajimenez27 2 жыл бұрын

Don't forget the dash of black pepper for the turmeric. 😉

@MindOverMunch 2 жыл бұрын

yes that's a great suggestion!

@Ostekagerne8D 2 жыл бұрын

💚💚💚

@LifeIsMessyImLearningAsIGrow 2 жыл бұрын

Wow another fantastic video my friend! You teach me more and more with every video you post! I also make cooking videos and I love being able to learn from talented creators like you! Thank you for sharing your skills with us

@MindOverMunch 2 жыл бұрын

Thank you so much!!

@susanasebastian5718 2 жыл бұрын

My green smoothies alway come out like a gunky unappealing green haha I’ll try these out 😅

@MindOverMunch 2 жыл бұрын

it definitely depends on the ingredients-some end up more brown than others!

@MazzyJC 2 жыл бұрын

They look good only I'm allergic to Bananas and have an intolerance to Avocados. I like Kale so would have to do a work around to make that one, well them all. Your recipes are a good base. I don't like spinach it has a strong taste of mud to me no matter how it's cooked/used. I will have a good think about what to use and add them to my Friday shopping list. Thanks Alyssia. You're always so helpful.

@MindOverMunch 2 жыл бұрын

Thank you! Of course-all of these recipes are very versatile and you can swap in our out your preferences :)

@esthervolina3406 2 жыл бұрын

Mango?

@ruthbircham7340 2 жыл бұрын

Try kiwi, lime apple & cucumber 😋🤤

@MindOverMunch 2 жыл бұрын

awesome!

@treefrog1018 2 жыл бұрын

My Go-To Smoothie: Milk, Protein Powder, Cocoa powder, Maple Syrup, Ground Chia, Spinach.

@MindOverMunch 2 жыл бұрын

yum!!

@valeried8542 2 жыл бұрын

I drink a green tea almost every day but never once got the idea to use it as the liquid in a smoothie 😁

@MindOverMunch 2 жыл бұрын

oh YES! fun to swap up the liquid :)

@w.vangaal1077 2 жыл бұрын

When do you drink a smoothie? Morning? I think for me it would be a perfect lunch 'meal'.. so Time to start freezing my leftover bananas.. I know I shouldn't buy them, they will end up in a, non eaten, banana bread..or the freezer to be left there.. 🙄 but frozen kale is very cheap (€0,45!!) Where I live 🇳🇱 and I still have some frozen berry mix that needs to be eaten! So maybe I will make the last one..but with my meal replacement so it feels like a meal to me..otherwise I can't drink a meal..

@MindOverMunch 2 жыл бұрын

Morning for me! but anytime of day is fine :)

@brend82 2 жыл бұрын

I’d love to try all these recipes but I don’t like bananas in my smoothies. What’s a good replacement for the banana?

@MindOverMunch 2 жыл бұрын

there are many options! avocado is a good one, or you could use something like yogurt but use less liquid. I also have a smoothie video that doesn't use bananas :)