5 ways to stay skinny during the holidays (and still have fun)

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5 ways to stay skinny during the holidays (and still have fun)

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Күн бұрын

5 ways to stay skinny during the holidays (and still have fun). How to avoid gaining weight during the holidays. Use code: BARKAT for 23% off all courses, intensives, and bundles. www.theuniverseguru.com
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Пікірлер: 120

@Theuniverseguru 9 ай бұрын

Happy thanksgiving! Use code: BARKAT for 23% off all courses, intensives, and bundles. www.theuniverseguru.com Lady Balls Book: bit.ly/47rAfyE Contained in Love Book: a.co/d/e3n2Vh4

@YawelkysC 9 ай бұрын

Love how you’ve been elevating your style throughout the years! You get younger every year Mina! so chic 💗

@Theuniverseguru 9 ай бұрын

Thank you so much!!

@saroj5093 9 ай бұрын

Yes.. I'm loving her style... I'm loving her style & wardrobe update 😻... Looking beautiful

@LexaLite 9 ай бұрын

I just want to share that a couple of weeks ago in October, I was triggered and activated by Mina's chats regarding weight loss and obesity. Having been overweight most of my life, I had to sit with the information, do my own research, and get real about what the excess weight was doing and the lack of discipline. I started a keto-carnivore diet inspired by the homo sapien ethos and lost 20 lbs I'm 3 weeks and plan to continue even through this holiday season while people carb stuff. I just want to say thank you for the activation. I truly think it's changing life.

@feminine_muse5665 9 ай бұрын

What's Homo sapien ethos?

@CinemaDoll137 7 ай бұрын

I want to do this for a month after fasting for a couple of days to kickstart my weight loss

@Happywholy 9 ай бұрын

More calories are easier to eat in the holiday season, might as well build muscle with it. This was such a new perspective and am definitely going to use this!

@Theuniverseguru 9 ай бұрын

Glad it was useful!

@VirgoLady77 9 ай бұрын

In 2021 I decided that my fitness routine and way of eating were no longer things that I would take a break from during vacations and holidays. This has been life changing for obtaining and maintaining goals. I also love Mina's idea to add in more workouts to leverage building muscle with any extra calories. ❤ I think I'll integrate this idea this weekend ❤

@GracedWithAbundance 9 ай бұрын

Mina, just watching you hold the blue pair of red bottoms and say "But, I don't know how I would style this" made me laugh and realize that, yes, that's the kind of problem I want to have. The only kind of problems that should exist. Thank you for continually showing us what's possible. You are my Vision Board. I love you. 🥰❤

@Unassuming_usernamer 9 ай бұрын

“You are my vision board” 👏🏾 exactly how I feel ❤

@la_baby_khalil7703 8 ай бұрын

👍🙏😘🙏

@maimouna1453 9 ай бұрын

Ohhh Mina I am obsessed with Middle Eastern perfumes!! PLEASE share with us your purchases 🙏🏾🙏🏾🙏🏾🎁🎁🎉

@Ms.Bree8403 9 ай бұрын

I'm smiling this whole video as you show us your haul! I love it, Mina!

@Theuniverseguru 9 ай бұрын

Thank you so much!! I’m so glad you enjoyed the new format.

@Ms.Bree8403 9 ай бұрын

@@Theuniverseguru you're welcome 😊

@isabelbetancourt1095 9 ай бұрын

The blue shade of shoes are so pretty! My favorite thing to wear that shade is white, it never fails me makes me feel so luxurious and expensive!

@jazzie_s 9 ай бұрын

I was thinking the same! Like winter white is so chic!

@_BRIELLE99 9 ай бұрын

Omg Mina I am loving the merging of your 'shop with me's' and regularly scheduled content in one video! All of your picks looked amazing, Those blue pointed toe babydoll stilettos paired with a flowy midi length Plisse-d skirt would be knockout, they are SUCH a vibe😍 happy holidays❣️

@amandacheng6453 9 ай бұрын

I got Barkat course for Thanksgiving, so excited ❤

@Theuniverseguru 9 ай бұрын

That’s one of my absolute favs!! ❤️❤️❤️ Enjoy!

@princethegem 9 ай бұрын

I screamed! The heels with the mini pink Chanel!! Stunning stunning stunning 😂🤍💕

@Theuniverseguru 9 ай бұрын

So happy you loved the combo as much as I do!

@TheMaxymama 9 ай бұрын

The treating holidays as a bulking phase is actually genius omg 🤯😆 Loved the haul Mina, Alina is so lucky to have you as her mom, I'm obsessed with that chanel color as well. ❤❤

@raindiosa 9 ай бұрын

Hi mina! I received the book last Monday. Thank you for your wisdom and savage energy! 💖💖💖

@Theuniverseguru 9 ай бұрын

Can’t wait to hear what you think!

@wonderwoman7969 9 ай бұрын

Loved the haul! Thank you for sharing your joy 💕 looking forward to having the ‘problem’ of trying to get hold of a certain bag… love this so much.

@katrina-ann4004 9 ай бұрын

Mina, I'm here for all the hauls and all the powerful messages you channel. I love the Target and Homesence influencers' hauls and the higher-end hauls, Dior, channel, and Gucci. Each Woman inspires me differently. Love the sharing experience you offer to all women who want to level up.

@melissalawson4512 8 ай бұрын

I love your advice in this video- I eat ketovore and I love your holiday strategy!! So smart👏 your shopping haul is gorgeous- thanks for sharing

@ellebelle222 9 ай бұрын

You wear those blue shoes as a neutral with other bright vibrant colors. You can do a green monochromatic outfit for example and the blue shoes as a pop of color to break things up and a matching bag !!

@Ms.Bree8403 9 ай бұрын

Yes, more videos like this. It's a part of you. Thank you for sharing.

@Theuniverseguru 9 ай бұрын

Glad you enjoyed it Bree!

@Glo.with.e 9 ай бұрын

Wow Mina, you are so pretty! Thank you for sharing your recent purchase! Love it you are so fabulous!

@Theuniverseguru 9 ай бұрын

Thank you so much!!

@morpho_eugenia 9 ай бұрын

You look amazing Mina, as always! ❤

@Theuniverseguru 9 ай бұрын

Thank you so much!!

@petramckean5041 9 ай бұрын

Most adorable moment: Mina’s “hiking” shoes - Louboutin slides 😂❤

@dreag5717 9 ай бұрын

I’d love to see a get ready with me from you taking us through- cleansing, exfoliating, moisturizing body - makeup application etc

@defaultabundance 9 ай бұрын

What an interesting take on explaining eating more in the holidays (bulking) and then going into athlete mode (cutting) love that! Thank you, enjoyed my Thanksgiving meals guilt free ❤

@jaquelinealvarez173 9 ай бұрын

This is such a beautiful and happy video! Absolutely love it 💜💜💜

@sharisss2608 9 ай бұрын

I enjoyed this video thoroughly it motivated me and also gave me a moment to indulge in the idea of wanting more and just fantasizing about more luxury in my life idk why but it just did.

@lhartime 9 ай бұрын

Loved this video!!!! Thanks for sharing Mina ❤

@Joythealchemist 9 ай бұрын

Always answering what I’m asking

@Theuniverseguru 9 ай бұрын

❤️❤️❤️❤️

@manifashstation824 8 ай бұрын

Thank you for this wonderful video. So many great tips! Could you please share on good energetics for your purse and wallets to call money in? That such a cool topic! Would love to learn more on this. XO

@eeeeee2386 9 ай бұрын

You should definitely keep the gorgeous blue shoes! I think they're the most elegant pair of the haul and would look good with a red top and red skirt combination.

@Theuniverseguru 9 ай бұрын

I totally agree! Thank you!

@nadz5182 9 ай бұрын

I have the same Barbie pink Mule Sandals in several brands 😊 love your collection 💘

@Heather-AnnePaul 9 ай бұрын

Oooh the puffy LV bag just gave me a comforting feeling. The perfumes look so luxurious OMG. Sex and the city pink heels - ok Carrie Bradshaw 😂 👠 The blue shoes (Royal blue👸 ) I can picture you in a royal blue dress (pencil skirt style and fitted )with a thin red belt 😉. I did enjoy the haul. I feel like you were holding back a little and that’s ok yet I feel like you’re gonna let rip eventually and really get into it. My dream closet has an actual runway in it 😂 I can picture you actually putting combinations together and walking the runway and letting us help you style the outfit (eg the blue shoes) 💭 💫💗

@daniellehedger3644 8 ай бұрын

loved it 😍 just got your book lady balls, can't wait to read it

@abotgotit 9 ай бұрын

Thank you for this video! It was so helpful. It would be nice if you do a closet tour!

@DAYDREAMMER 9 ай бұрын

Thank you for sharing your beautiful perfume oil Mina! There is something so transformative about the sensuality fragrance💗💗💗💗💗

@itismyworld141 9 ай бұрын

Your closet is beautiful . I'm saving up to buy a black chanel bag. I do not have any chanel handbags at the moment. Your bags are beautiful.

@Theuniverseguru 9 ай бұрын

Thank you! Hope you manifest your dream bag at quantum speed!

@l.s.2151 9 ай бұрын

I like the separate channels, I feel like it keeps you more mysterious. But whatever you decide, I will be watching either way 🙂

@ErikaCastro4TruckerLife 9 ай бұрын

Barbie pink!!!❤

@maimouna1453 9 ай бұрын

Excellent advises for health! Thank you Mina ❤

@_assata_ 9 ай бұрын

Mina I’m here for any content you put on your channel. Loved the video

@dieseelfiene7506 9 ай бұрын

Hi Mina, its always a pleasure witnessing your growth & learning from you along with seeing what is possible! While you are sharing your haul, I think styling the Sexy Blue Loubies with neutral colors would be great, i.e. all black outfit or all (light?) grey outfit, all white or even your skintone nude color outfit so that the blue becomes the highlight of the look. Just an idea & still enjoy your Birthday 🎉

@marianaturcanu888 9 ай бұрын

Thank you so much for the great tips. I loved the surprise unboxing afterwards!! 💝

@Theuniverseguru 9 ай бұрын

You glad you enjoyed it! ❤️

@MrsAnaelimont 9 ай бұрын

The blue shoe with a blue dress; black dress or white. My mom has some and wears it with blue dress(different tone) and gets so many compliments

@char8691 9 ай бұрын

Love this advice. Thank you ❤

@rosariojaramillo2991 9 ай бұрын

Hello beautiful! I just received your book today in Colombia!🇨🇴

@Theuniverseguru 9 ай бұрын

Happy to hear that babe ❤️❤️❤️

@yeragr3371 9 ай бұрын

I love this format😍😍

@21urbana 9 ай бұрын

Good ideas to put your haul here !!

@B.S.81 9 ай бұрын

I love all the thinks you have purchased and shared with us.

@afshan6868 9 ай бұрын

Great video, love the new format. I think a solid deep red outfit would look great with the blue/red bottoms.

@MaryamOmarART 9 ай бұрын

Can’t wait for these books to launch in Pakistan.. much love Mina ❤❤

@Flowymoves 8 ай бұрын

That dress 👗 is beautiful..looks great on you

@AstralPrincess 9 ай бұрын

I loved the tips for health and nutrition but i must say the HAUL IS THE HIGHLIGHT ❤ I LOVED the pink Chanel wallet on a chain and the white Valentino flats❤ I personally like having the Hauls done on the other chanel and that way we keep focused with the inner work on the channel and Millipn Dollar Babes gets to be a treat for our eyes and inspiration for uplevvling our fashion and finances etc. ❤

@Duchessofworth 7 ай бұрын

Yes Mina @theuniverseguru i love this haul video thx u for showing us how to live the glamorous life and exposing us to what we can have. Thank you!

@TheAbundanceFactor 9 ай бұрын

Love the haul! Thanks for sharing! The chanel bag is gorgeous!

@alexiaayala5628 9 ай бұрын

I loooove the haul 😍 keep doing this videos! Inspiration 🎀💖💖💖 loved the pink feminine heels 🥰✨✨

@Theuniverseguru 9 ай бұрын

Yay! So glad you loved this new format! ❤️🥰

@victoriaquezada 8 ай бұрын

Thank you! What was the scent called, it could not be seen on the screen?

@nishajassal1476 9 ай бұрын

Love love love! Do more shopping/hauls/unboxing! ❤❤

@palifrancia 9 ай бұрын

I can smell the perfume just by the way you describe it! I loved the haul! You look so beautiful!!♥️

@ShalomSarahJoy 9 ай бұрын

I just journaled about how confused I was because I ate so much during thanksgiving but I actually lost weight.

@patriciasweeney7420 8 ай бұрын

Those Valentino flats would go PERFECT with your purple Valentino bag and belt!

@jubenysmartinez1520 9 ай бұрын

Mina is a Barbie. Happy Thanksgiving ❤

@alexm.4042 9 ай бұрын

Hey, Mina! I was thinking regarding the blue heels…how about full black outfit (dress or top with skirt), along with the blue bag you mentioned, then the same red lipstick + nail polish you already had on 🤩

@Lesah_ 9 ай бұрын

Mina, Could you please do an interview with Yada

@fitlifewithChero 9 ай бұрын

I love it! The shopping haul is so inspiring 💰 🤑

@intiwalkers9909 9 ай бұрын

Thank you so much for sharing all that with us Mina. I am from Bolivia. I live in the highest metropolitan city of the world. And here we don't have those kind of brand clothes. However, my mother makes my traditional clothes of cholita. And I wear them regurlarly. Your style is so unique. Atte: Aracely

@krystaljones3074 9 ай бұрын

Mina what’s the name of the perfume oil you purchased?

@IAMLilianChanel 9 ай бұрын

I think the pop of blue is stunning w whites & blacks although I know you love color . . Everything you wear w the blue Chanel you should b able to style the shoe as well 💎🤍🎀🌈💝

@Theuniverseguru 9 ай бұрын

Great point! Definitely keeping them!

@vbattiston22 9 ай бұрын

What’s the game of the perfume?

@Lennymoongoddess 9 ай бұрын

I am so happy that I decided to watch😂 . Wasn’t thrilled with the “diet” topic , but Guuuuurl!!! ❤oh I just love your luxurious videos! Thank you so much! I feel like received all of those things from you 😂

@loveandpeacepie 9 ай бұрын

HI Mina, great video. I started the carnivore diet three weeks ago, and I have already lost the weight. I also just took your parenting course, and it was life changing.😊 Do you have any videos or courses on how to feel safe. I have never experienced abuse or anything horrible, but I always feel unsafe. I can't even sleep properly when my husband is not there. I'm bloody in my 30s, for goodness sake. I don't want to pass this on to my kids, especially my daughter 😊

@ZoulAndii 7 ай бұрын

I also want to look into the carnivore diet. What kind of meet is the best?

@mialisahaha 9 ай бұрын

Love this video! Especially the blue shoes. Blue shoes plus little black dress 💙 Are you a winter? I'm a HOC sultry/jewel winter and we seem to share a lot of colors.

@patriciasweeney7420 8 ай бұрын

Great video! I recently noticed something as an avid traveler that bread in the United States has sugar ... even the gluten-free bread! In Europe, that is not the case. No wonder the food overseas tasted different (in a very good way). I shared this with my hubby and asked him to please not purchase the gluten-free bread products. I've been noticing a great difference so far; I feel more light and more clear-minded without the unnecessary bread. Once in a while, it's okay to have, however, I can now see that having it as a staple was not good for me. I still can't believe how much added sugar is in so many products in the United States; I'm much more conscious to read labels and decide for myself if that is something I'd like to partake in.

@LapetiteawesomeJeanette 9 ай бұрын

Love it!

@LiahB 9 ай бұрын

Love it Mina! 💖💕✨

@notetoselflh3000 9 ай бұрын

Could anyone see the name of the perfume?

@victoriaquezada 8 ай бұрын

no, was wondering the same thing, it was illegible on the screen

@MoonFoxSassy 9 ай бұрын

Love this video! More carnivore and style combos!

@yeragr3371 9 ай бұрын

Finally a Fashion Haul🥰😍😍😍😍

@becuteforme 9 ай бұрын

How did you carry all of that and also how did you get through security checkpoint? I was just there last week and they went through all my purchases, I was so annoyed. 😂🙈

@amreens9987 9 ай бұрын

Love the heels Mina. Exceptional taste.

@loremolina4280 9 ай бұрын

Loved watching you ❤would be nice to see more of your closet Goddess ❤❤❤

@pamperedprettypleasures 9 ай бұрын

Mina. Thank you so much for sharing your yummy delicious content. You give me so much inspiration to know that we can have it all. I appreciate both channels however I understand the desire to make your life easier to consolidate everything to one. I love your lifestyle and I agree it is of value to show the woman how you live with your unique lifestyle. You are a combination of so many different flavors and I love it. That's what makes you YOU! keep shining ✨️ like the precious gem 💎 that you are. Watching your content lets us know that dreams are possible and it lets people know that you dont just talk the talk but you also walk the walk. If people get triggered by your delicious content then they need to work through their container issues and do more inner work. Your true people will stay around regardless because they love you for you and what value you add to their lives. Luv you Mina. Keep shinning bright like the glittery star that you are. Oh yes please share your Christmas 🎄 with all of your girly ornaments this year if you can. I love that so much I tried to find some of the ornaments to make my 3d vision board for my personal tree.🎄🩷😘

@Shushma19 9 ай бұрын

I am not sure how, but when you showed the perfume to screen, I could feel that smell 😅

@nazmin635 8 ай бұрын

I feel hungry during winter times 😅 Anyways your videos are so amazing 😊

@jasminakedzo6247 8 ай бұрын

So beatiful... I love energy of luxury, joy and prosperity, in this video. I bought The femm course and learning to embody these juicy energies.... Yesssss ❤🎉🍒🍒👑👑💥💥🔥🔥🔥💶💸💶💸🔥🔥🔥

@B.S.81 9 ай бұрын

I love you mina

@hercvfrher3232 9 ай бұрын

Fast like a girl by Dr. Mindy Pelz is amazing :)

@TinasWomenSelfLove 9 ай бұрын

Oh my God, you are so wealthy ❤❤❤❤❤I want to be like you so wealthy too🎉

@B.S.81 9 ай бұрын

Babe are you coming live today

@maricelg777 8 ай бұрын

❤chic

@Michellespath 9 ай бұрын

Omgosh, I was in Turkey this past April for the first time in my life in Europe and yes I completely fell in love with the fragrances💖💖💖💖💖

@Theuniverseguru 9 ай бұрын

❤️❤️❤️

@agatawokulska8600 8 ай бұрын

❤❤

@alittlebitofmary 9 ай бұрын

Loving the haul, but why do your children have to help you clean up after yourself? You’re not helpless and it’s not their mess. 🤷🏻‍♀️ Not liking the prima donna vibe