50 Minute Yoga Sculpt | vinyasa flow with weights

Рет қаралды 76,261

2 жыл бұрын

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Пікірлер: 81

@fitnytech 2 ай бұрын

Of all the people on the planet, you talk to yourself more than anyone… make sure you’re saying the right things.

@bydylen 20 күн бұрын

I've been a working out with youtube five years and ive stable with many favorite channels , and yoga was best among them , I found this video that is comprehensive in what I want. Finally, I found a daily video that I add to my routine. Every exercise here am in love with it..Thank you.

@matinghaderpanah9978 2 жыл бұрын

Remember first time i did yoga with you i cried and cried,coz it was too hard but now after six monthes being with you its all joy, and an incredible amount of good energy at the end, thank you to the moon and back💝

@alyssabyant2756 5 ай бұрын

This was such a creative and active flow. I forgot how sweaty a yoga class could be. Definitely my favorite format! Thanks as always Kaylie!

@Rebeltooth 2 жыл бұрын

Perfect amount of yoga warm up and cool down with some intermediate sculpt in between. I love this length class too. Thank you Kaylie, I always look forward to your new releases ☺️

@rosevail5353 10 ай бұрын

Love see more yoga With weights! Thank you

@makenzieevangelisto793 2 жыл бұрын

This one was AMAZING! The length is just enough, but not too much, the pace of the flow was just right, and the intensity was perfect. I always love when you keep it simple with equipment too. P.S. This studio is beautiful. ✨

@sportgym736 2 жыл бұрын

Excellent fusion of yoga with exercise

@theglowmethod 2 жыл бұрын

I’m so glad you enjoyed it!

@mindishappy 2 жыл бұрын

Thanks Kaylie. This makes me feel energized and powerful. Big fan of your flow!

@selena-565 2 жыл бұрын

This workout put me in a good mood. Its gonna be a great day! 🧘‍♀️🙏💕

@agnesw4189 2 жыл бұрын

I absolutely love this class 💯 it's so good and I sweat buckets...thank you so much Kaylie ❣️🙏

@valentinamigliorati6314 2 жыл бұрын

I loved this workout, so many challenging and creative poses. After finishing it I feel strong and ready to start my day! Thank you for your amazing classes!

@angeong1766 Жыл бұрын

The PERFECT blend of Strength & Yoga for days when I can't decide which to do! LOVE this, thank you!

@lunchollada 2 жыл бұрын

Of course another great class! I loved it 😍!! Half way through, I had to stop and catch the breath, even wanted to stop. But I pushed myself to the end! Yeahhhhhh!! Thank again 🙏❤️.

@user-zu7ss6fy7b Жыл бұрын

Love this class, it has become my Saturday morning must for the past few months. Perfect amount of yoga and exercise.. thank you ❤

@theglowmethod Жыл бұрын

Aww I love that so much!!

@lesleylichtenfels1699 Жыл бұрын

Thank you Kaylie! Loved this one ~ so challenging and fun. Appreciate you so much! 😊

@alenamarieuliasz4263 2 жыл бұрын

Lovely class! Thank you Kaylie.

@tessis9204 2 жыл бұрын

Love all of your workouts!! My new fav

@Celpama99 9 ай бұрын

Love your style. I always come back after heavy and short workout. Thank you

@birgitmiller3912 2 жыл бұрын

Absolutely loved this class!

@XOSARA13 2 ай бұрын

perfect!! thank you for sharing your practices..... my body feels so powerful! :))

@theglowmethod Ай бұрын

You're so welcome!

@samanesia4577 2 жыл бұрын

Loveeee this class ❤️❤️thank you so much

@madisonsheehy2463 Жыл бұрын

You are amazing! Perfect balance of flow and sculpt that I was looking for this morning! Thank you! ❤

@reginaportovaz9196 5 ай бұрын

Loved how you introduced the weights. Thank you for the time and dedication. I enjoyed it very much!

@cullen1967 Жыл бұрын

As always, wonderful!

@mandymartin6231 2 жыл бұрын

Love the yoga sculpt!

@user-ng4dp6cw9c Жыл бұрын

I loved very much this class! Thank you very much. Your combination exercises Yoga with weights are perfect,

@claudiacarreno7656 2 жыл бұрын

Looove this class. Perfect amount of yoga and sculpt. Would love to have more balance poses.

@najette1404 Жыл бұрын

Beautiful start to Saturday morning 💕😇thank you

@titibarrantes197 5 ай бұрын

Love it!!thank you😊

@lamalenalalala 4 ай бұрын

I'm glowing in sweats 😂

@CidadeSouzaSchmidtMadsen 2 жыл бұрын

thank you Kaylie, just what I needed

@fitblendwithjen 10 ай бұрын

Love this class!

@heloisem3153 2 жыл бұрын

Amazing :) Felt so good!

@valentinabarbieri7542 11 ай бұрын

Amazing lesson❤ thank you so much

@ipeksoylu2261 8 ай бұрын

Beautiful sunday morning yoga💖❤Namaste🙏🏻✨

@coryadelstein4195 2 жыл бұрын

Love the sculpt workouts

@skyladelekta Жыл бұрын

Thank you for sharing this practice sister 💟

@mmr1966 Жыл бұрын

Loved it! My room is cold and I was still sweaty. :D TY for the cues to hold core...easy to forget.

@henrikpetersen453 2 жыл бұрын

Great class as always.

@amandabackstrom8567 Ай бұрын

Loved this one! Always challenging me no matter how many classes I take! Thanks so much for your dedication to teaching…

@theglowmethod Ай бұрын

thank you for your kind words!

@cherylpemberton-graves6579 2 ай бұрын

this is the kind of yoga class I need right now. Thank you!

@theglowmethod Ай бұрын

You're so welcome!

@intrigantina 2 жыл бұрын

Super great thank you ❤️❤️❤️❤️

@antjesiwiec 10 ай бұрын

Lovely soft and hard, as always, thank You for that!

@swampwaterpearl Жыл бұрын

I’ve been trying out your workouts these last two weeks and this one is my favorite so far!

@theglowmethod Жыл бұрын

Awww love that so much!!

@jennifersawyer3254 Жыл бұрын

Your classes are amazing! Thank you!

@theglowmethod Жыл бұрын

Glad you like them!

@carmenvaldez5253 2 жыл бұрын

Namaste Kaylie! great sequence

@Victoria_vaa 2 жыл бұрын

Another amazing class. Thank you beautiful

@allieq8787 Жыл бұрын

Loved this so much Kaylie you rock!

@theglowmethod Жыл бұрын

Yayyyy!!

@lizmurphy4616 2 жыл бұрын

Kaylieeee, that was AMAZING!! That is a wonderful workout! It's hard for me to describe just how good I feel finishing it! The cool down really helped me bring my mind back to my breath. I can't thank you enough for what you've help me achieve

@kalianayoga9808 2 жыл бұрын

I love your commitment to 50 min long classes! so awesome thank you Kaylie❤👍😍

@805remedy5 2 жыл бұрын

Awesome workout

@racheling84 2 жыл бұрын

Love your combo of yoga and weights training... It's a powerful mix of strength and stretch and energise the entire body. Thanks Kaylie

@racheling84 Жыл бұрын

13 Jun 23 pm

@nancyduncan8385 Жыл бұрын

This was a perfect combo!! I'm going to try ankle weights next time:) Thank Kalie for consistently challenging and I even want to come back for more!!!

@theglowmethod Жыл бұрын

You’re so welcome!!

@adrianabahamon7689 2 жыл бұрын

super!

@adeleneong9149 Жыл бұрын

Like this kind of workout and stretches more of this please Saturday 13-5-2023

@amyking5786 11 ай бұрын

Nice class. I do feel that your pace is a little fast, but overall good class. Thank you for offering it!

@theglowmethod 11 ай бұрын

You’re welcome! My yoga - fitness fusion classes are quite fast paced, my normal vinyasa flows might be more your style 🤍

@laurie132 2 жыл бұрын

Good afternoon Miss. Kaylie Amazing class thank you so much! I absolutely loved everything about it. 🪷

@bluejet465 2 жыл бұрын

Excellent workout!! You are the best Kaylie👏👏👏 Just a little thing, your voice is a little low in contrast with the music at the beginning, in the TV I had to raise the volume a lot. But well done, I love to start the day with such energy! 👏

@bkandel 2 жыл бұрын

Solid.

@mindfulmovementmethod 2 жыл бұрын

I love your flows! You're so creative. What cameras do you use? :)

@theglowmethod 2 жыл бұрын

Thank you!!! I use 2 black magic pcc 6k ✨

@michelavitale6306 Жыл бұрын

Beautiful

@mikesumi 2 жыл бұрын

16 hours later my booty is still on fire

@lorrainegillingham2080 2 жыл бұрын

Great practice but just as well I only have 1kg weights… any more would have killed me off!! 🤣🤣 🙏🏽🙏🏽🙏🏽

@hannahclack7653 2 жыл бұрын

The audio is a bit low making it difficult to follow.

@robertabuttazzoni3438 2 жыл бұрын

Sei troppo veloce!!!

@billur3408 2 жыл бұрын

Are you sure you do yoga? 😡. Using some little parts of yoga poses , it’s pilates . You say yoga flow for marketing or may be to be diffrerent

@theglowmethod 2 жыл бұрын

This is yoga sculpt - a fusion class which combines vinyasa, pilates + cardio. If you don’t like it, don’t take it! I gave a disclaimer at the beginning of the video that it is not a traditional yoga flow.