After the passing away of my mother, it is very difficult to get back to normal life. So, I've done what I could. There was a workshop about self hypnotism at Soul Sanctuary in Islamabad. I had never been there before, I just loved the place and enjoyed the work shop by Umar Sheikh.
I've shared here how Mum's room was changed into my studio and the lounge was transformed by Waliya. I've shared how I'm trying to get back to normal life.
Watching videos about grief has also helped, along with a couple of therapy sessions with Tehleel Javed, the psychiatrist in UK. She is happy with my progress. (Then I've had a session with Naila Mir too. None of us are ready for losing a parent.)
Those going through same or similar loss would find solace here.
Created by InShot
inshotshare.app