6 Bodyboard Specific Exercises

Рет қаралды 30,215

4 жыл бұрын

Just some more helpful tips to get you through the lockdown and ready, now more than ever, to get in the water fit and strong!
If you have any more questions, please comment below...
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Пікірлер: 87

@jcbest347 3 жыл бұрын

I’m 52, been boogie boarding since I was a kid, this year, I was sore after the 1st 3 hour run. Thanks for the pre-play workout. Next year I will be battle-tested and ready.

@iaincampbell_ 3 жыл бұрын

Excited to see what you can do bru! Keep ripping… 🤙🏼

@HenchXbox 4 жыл бұрын

Love the explanation as to how each exercise helps when boogin

@iaincampbell_ 4 жыл бұрын

Thanks so much man.

@HenchXbox 4 жыл бұрын

@@iaincampbell_ Future idea: Specific stretches

@iaincampbell_ 4 жыл бұрын

Thanks man. I have that coming up...

@paulandranian5525 4 жыл бұрын

Iain still finding ways to make interesting vids. Yeeeew💪 Also fresh cuuuut🥶🤙💪💪💪

@iaincampbell_ 4 жыл бұрын

Hahaha. Thanks my bru! 💪🏼

@mrfreeze9352 4 жыл бұрын

Cool stuff, thank you Iain! :)

@belbhiriaahmed7804 4 жыл бұрын

Thanks Iain perfect workout

@tomasbriceno6920 2 жыл бұрын

Perfec thank Ian.. 🤙🏼

@CraigMeiring 2 жыл бұрын

Thanks. Great tips and demo

@ronaldofigueiredo4147 4 жыл бұрын

amazing tips.

@stevohudo 20 күн бұрын

Just getting back into bodyboarding and having been doing these exercises for the last few years feeling ready 💪 Been doing a lot of yoga as well which I’m hoping will come in handy

@iaincampbell_ 13 күн бұрын

It will for sure. Keep it going. Amazing what some extra exercises will do for your bodyboarding.

@R2D2fhjks 2 жыл бұрын

Excelent , greetings from Costa Rica

@tomasbriceno6920 2 жыл бұрын

Thanks Ian 🤙🏼

@antonioantonucci45 2 жыл бұрын

Thank you very much, a very useful video

@aarongimpel9306 4 жыл бұрын

Amazing

@karinkreatebeauty8788 4 жыл бұрын

Love it! Thanks so much Iain!💪👌💚

@iaincampbell_ 4 жыл бұрын

Thank you.

@samuelmartinez3762 4 жыл бұрын

This was absolutely perfect and what I was looking forward! Thanks for sharing mate

@iaincampbell_ 4 жыл бұрын

Glad you enjoyed it!

@stan-malogesnel8397 3 жыл бұрын

thanks

@CaliBorn73 3 жыл бұрын

Appreciate the vid. Have a trip to Nica coming up and need to get my landlocked ass in shape.

@nicolaorsini5981 Жыл бұрын

Thanks bruv 🤝😘

@andrepechan2362 4 жыл бұрын

buen video ...

@diegonomad9475 4 жыл бұрын

👌 video thanks for the functional exercises.

@iaincampbell_ 4 жыл бұрын

🤙🏼🤙🏼

@berto7384 2 жыл бұрын

Gracias es lo q necesitaba 🤙🌊😎

@iaincampbell_ 2 жыл бұрын

De nada 🤙🏼

@nigelbarrett3602 4 жыл бұрын

Thanks again Iain i should be able to do most of the exercises the skipping and the last one of the six are not possible because of my recent knee replacement surgery. Looking forward to getting started on these while on lockdown 👍🌊

@iaincampbell_ 4 жыл бұрын

Enjoy and good luck. Hope the recovery is coming along.

@jasondonnisontraining4233 4 жыл бұрын

Awesome bru

@xavierbrand9084 4 жыл бұрын

Just finnished exercise when I whatched this. Its videos like these that target a specific sport(which in the case of bodyboarding are quite rare) that allow you to realise how much your doing right, but even more so how much your doing wrong. Thanks for the insight bru.🤙 Also Im trying to get my hands on a pair of mapuku pros like yours, any recomendations as to where I should order from as a south african. Keep it up ian🤙💪🏽

@iaincampbell_ 4 жыл бұрын

Great to hear! Unfortunately I have no idea where you could get them in SA. But maybe check out their website for a possible shipment straight from the USA.

@titouan4833 4 жыл бұрын

Thank so much for this video because i don't know how to train at home so Thanks ❤️

@iaincampbell_ 4 жыл бұрын

No problem. Good luck and enjoy.

@PsymoneDZN Жыл бұрын

Can we get an updated version of this vid PLEASE

@iaincampbell_ Жыл бұрын

Coming soon!

@iaincampbell_ Жыл бұрын

Coming soon!

@allbussa1238 4 жыл бұрын

I just finished doing theses exercises , it was a proper workout!!

@iaincampbell_ 4 жыл бұрын

Stoked to hear it. Hope it improves the boogie moves.

@jorgemauriciopereiraacosta3303 4 жыл бұрын

Gracias amigo!!

@iaincampbell_ 4 жыл бұрын

🤙🏼🤙🏼

@jorgemauriciopereiraacosta3303 4 жыл бұрын

Ok. Iain jajaja no worries!!

@nicolaidevich 4 жыл бұрын

Salvando la cuarentena 🤸

@davemacleod9623 3 жыл бұрын

very good!

@iaincampbell_ 3 жыл бұрын

🤙🏼🤙🏼

@ChristopherDillman 3 жыл бұрын

6:57 - This is a great routine. What would you recommend for say a 52+ bodyboarder who's just getting back full-time in water - namely how many sets, reps in each, and how many days a week? TIA

@iaincampbell_ 3 жыл бұрын

All depends on your fitness level. Hard to say as I have no information about you or your fitness.

@mjaynz 2 жыл бұрын

I need this right now, I’m so unfit after lockdown, can barely get out back!

@iaincampbell_ 2 жыл бұрын

Get on it bro!

@R2D2fhjks 2 жыл бұрын

Whats the name of the song? Great job man, cheers from Costa Rica! Bodyboarder here

@iaincampbell_ 2 жыл бұрын

Not too sure unfortunately bru.

@NickBarth 4 жыл бұрын

Great vid Iain! It’s so good to get bodyboarding specific tips like this. I was just wondering about your lunges, I have always seen them done by stepping forward where you step back. Is there a particular reason for this? Is it better for bodyboarding?

@iaincampbell_ 4 жыл бұрын

Hi Nick. Thanks. There is no right or wrong way here. I prefer to step back as it’s a little less pressure on the knee and coming out of a knee injury that works a bit better for me.

@NickBarth 4 жыл бұрын

Iain Campbell Ok cool, thanks for the reply. Keep up the great work 🤙🏼

@theboxerthering7005 4 жыл бұрын

Thanks Iain for that epic vid...I’ll be doing that training for sure! If you don’t mind me asking, do you ride a 42 or 43 inch board? I’m trying to figure out what general size you pros ride as I’m wanting to try be as buoyant as possible. Cheers!

@iaincampbell_ 4 жыл бұрын

Thanks so much. I am currently riding a 42 inch board but I may drop down a little to 41.75 with my new boards. Also to put it in perspective I am 182cm tall and weight 75kgs.

@theboxerthering7005 4 жыл бұрын

Iain Campbell thanks for the reply! Yes that definitely helps me as I’ll either ride a 42 or maybe slightly less! Cheers!

@kylestyle_5185 4 жыл бұрын

Can u maybe do a dk vid Enjoying the content 👍

@xavierbrand9084 4 жыл бұрын

Yess please!

@iaincampbell_ 4 жыл бұрын

It’s coming I promise.

@entrenatecondiegotenerife 2 жыл бұрын

💥🔥🔥🔥

@iaincampbell_ 2 жыл бұрын

🙏🏼🙏🏼

@mattyvlogs8074 4 жыл бұрын

Hey man I saw in your povs u doing hugs backflip and rolls airs, when you land does it hurt at all?

@iaincampbell_ 4 жыл бұрын

Not anymore my bru. I have been doing them a while. Sometimes they hurt but mostly not.

@franckymatmat7025 4 жыл бұрын

I haven't been doing anything for too long since the lockdown , so I'm doing it 👍 How many time for the plank?

@iaincampbell_ 4 жыл бұрын

3 sets holding as long as you can.

@Hindsight46 4 жыл бұрын

Question Ian, Should I get a leash with a velcro rail saver? I've never used one. Are there disadvantages to them? For some reason I like the idea of a lightweight leash so no rail saver but maybe I should give it a try.

@iaincampbell_ 4 жыл бұрын

I don’t know what you mean by Velcro rail saver.

@Hindsight46 4 жыл бұрын

Iain Campbell it allows you to quickly detach/attach the leash off the board without untying the leash string. It’s on the “TOOBS PRO BICEP COIL LEASH.” I’m using it on your red board, I could see long term the velcro going bad.

@iaincampbell_ 4 жыл бұрын

@@Hindsight46 We have not got that on our leashes... It makes the leash that much longer and adds another unnecessary connection that could fail!