6 Easy Tips to Stop Overthinking Forever

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6 Easy Tips to Stop Overthinking Forever | by Him eesh Madaan

Рет қаралды 235,637

Him-eesh Madaan

Күн бұрын

Пікірлер: 490

@AroojAli-hz9mx Ай бұрын

Reasons 1.Childhood trama 2.uncertainity Hamra mind chata h k hammy har cheaz ka pta ho 3. Under-confidence 4. People pleasing Log Mary bary m Kya sochy thy 5. Fear or feeling of uncomfortable Factors of healthy thinking or overthinking: 1. Time 2. Action 3. If, but Positive or negative Overthinking become healthy thinking if it is actionable and positive Solutions: 1. 90/10 rule 2. Decision habit 3.khujli sheet/overthinking sheet Ak time fix kr lo JB free time Howa to sochyn ga 4. Reframe Agr cheazy Mary hisab sy ni hoi to Kya ho ga .... Agr cheazy Mary hisab sy hoi to Kya ho ga 5. Awareness Kya thoughts zyada mind m ati h in ko settle krna i . e self talk 6. Enjoy Uncertainty

@prajaktasadwilkar3797 Ай бұрын

Hhh

@soltagaming-ty9wp 27 күн бұрын

Mine 2

@ShivShankar-os1wr 27 күн бұрын

Thank you ❤

@Sohail_Khan_Viral 23 күн бұрын

Thanks ❤❤❤❤

@mrinmoybera1383 19 күн бұрын

Thanks😊

@Satyam-on2ey Ай бұрын

I am also addicted overthinking but I want to thank himesh sir very much he helped me out from overthinking.

@MansiSonavane-n4n 28 күн бұрын

Here me 🙋🏻‍♀️ overthinker mentally depressed 😅 only 17 yrs old🙂

@user-nn9sc5vu4o 21 күн бұрын

Same 😂

@DwarkeshSoni-ve2ro 21 күн бұрын

Mai to 6yo tha tab se esa hi hu

@MDShifthossain 18 күн бұрын

Same same 🙂

@user-bz4ji1du7r 15 күн бұрын

same

@RAKIBAkitchen786 15 күн бұрын

Me to 16 ka hu but a Overthinker

@Aarzoogmr 2 күн бұрын

Thnku sir apne to Mera life ka almost problems jo overthinking ke karan ata hai who dur kar diya 🙏🙏

@user-uv7ng8md7p Ай бұрын

Sir aapaki video se bahut badalav aaye he thankyou

@sonusingh-fg2fv Ай бұрын

People don't watch this useful video, they only watch what urfi is doing. Wonderful information about overthinking

@deepankarmehndiratta5564 22 күн бұрын

thanks for the video himeesh sir i summarized whole thing told in this video Reasons 1.Childhood trauma 2.Uncertainity Hamara mind chahta hai ke humein har cheez ka pta ho 3. Under-confidence 4. People pleasing Log mere bare m Kya sochte hain 5. Fear or feeling of uncomfortable Factors of healthy thinking or overthinking: 1. Time 2. Action 3. If, but Positive or negative Overthinking become healthy thinking if it is actionable and positive Solutions: 1. 90/10 rule 2. Decision habit 3.khujali sheet/overthinking sheet Ak time fix kr lo JB free time Howa to sochunga 4. Reframe Agr cheezein Mere hisaab sey nahi hui to Kya hoga .... Agr cheezein Mere hisaab say hui to Kya hoga 5. Awareness Kya thoughts zyada mind mein aati hain inko settle krna i .e self talk 6. Enjoy Uncertainty

@NadeemAhmed-sg6zi Ай бұрын

Love you sir your words are strong to change the people thinking ❤

@karnalchabakevlogs Ай бұрын

Bahot Comments Karte The, Ki Like Nhi Karoge Toh Fail Ho Jaoge😂 Lekin Main Pass Ho Gaya 60% 👍😅❤

@MAVATARYT Ай бұрын

😂

@imranshaik8732 Ай бұрын

🃏

@Kp_official7 Ай бұрын

Are pagal 😅😂❤

@Sneha-jh5uk Ай бұрын

Good bro😂😂😂😂 Congratulations ❤

@BPharmaStudyNotes Ай бұрын

Bhut badiya congratulations bhai, ye aapke number aapki mehnat ke aaye hai, or ye log to negative comment karte hi rahenge, bhai fail sirf vo Banda hota hai jisko exam ke time syllabus ka hi nhi pta hota

@TopperBabu-w6g Ай бұрын

Meri overthinking ka reason hai me bachpan me Baalveer dekhta tha or sochta tha ki bade hoke kabhi na kabhi mujhe jafu milega or me logo ko different way me impress karunga........... Bas us din se me sochta hoon ki keise situation me keise logo ko khus Kiya jaye or meri taraf attract Kiya jaye......... 😢

@fenaharagaddidurgeshkumar6062 Ай бұрын

Sach me..bahut pahle maine bhi socha tha bhai. But Mai galat tha. Waise abhi aap kya karte ho.

@laraibashraf1638 Ай бұрын

😂😂

@Sohail_Khan_Viral 23 күн бұрын

@@laraibashraf1638 bahi hasi ke baat nahi hai , sorry 😞 😐

@ChandankumarChandravya-yx7jz 6 күн бұрын

Same

@Stockpdf 9 күн бұрын

Be humble and thankful to god 😇 Roya bhi unke samne kra kro jo apne ho Only god 🙏🏻🌸

@052_rammohanchoudhary8 Ай бұрын

I always do overthinking but this video has given me really practical solution.today onwards will implement and I believe i will easily get out of this overthinking trauma .thanks for your valuable content which really powerful. One more thing your communication power is amazing. Keep doing❤

@HumanManagementGlobal Ай бұрын

Overthinking is the biggest enemy. Bahut problem hoti hai, aur ye cheez aapko kabhi aange nahi badne degi. Jo hota hi nahi hai wo sochna aur khud ka mood kharaab karna. Overthing is dangerous. Par life ko better banana asaan hai agar sahi guidance di jaaye to.

@Sohail_Khan_Viral 23 күн бұрын

Sandeep maheshwari ASAAN HAI 😅😊

@payalghate8421 2 күн бұрын

Everyone says that you made my day but I will say that you made my life............ How to attend your workshop

@WorldFacts-rx7dv Ай бұрын

Best video to avoid overthinking with solutions❤❤😊😊

@mohinimishra5689 4 күн бұрын

Hats off sir👏 You are great Ham is duniya ke sabse biggest overthinker hain.. aur hamesha confuse pareshan rehte hain. Lakin ab nahi ab jo aapne samjhaya h har tarah se follow karenge sir aur aapke sabse acche student banenge.. bahut bahut thankyou .. regards😊

@fareehawaseem1970 12 сағат бұрын

An excellent way of describing the reasons and solutions of overthinking.... Can't see such useful video of overthink before this.... Thanks...

@pranjalrajaofficial265 20 күн бұрын

Kyu sochna ki aage kya hoga Kuchh nhi hoga to tajurba hoga❤❤

@arkuspinner Ай бұрын

Respect button for Him-eesh bhai ✅✅

@rakesh_bihari Ай бұрын

Best topic uthaye hai sir

@bestreels2640 Ай бұрын

Love from Chandigarh India ❤

@Rituraj_77778 10 күн бұрын

Finally from video i learn that i am not a overthinker 😅

@chanduKumar0148 Ай бұрын

Sir aap complicated topic ko v bada easy way and figure ke through samajhte hain.... Apne audience ke liye itna effort karne ke liye thank you so much sir ❤😊

@bhaveshkatara8967 Ай бұрын

Video dekha pr overthinking ke chakkar me pata hi nahi chala kya tha video me😅

@bikrambasu7096 26 күн бұрын

Same bro

@Bhakt-sagar 26 күн бұрын

Same bro @@bikrambasu7096

@mamtapardeshi3229 18 күн бұрын

😂

@Kamalsolanki143 10 күн бұрын

😅😅😅😅

@aakanshakhobragade1 8 күн бұрын

Han

@Study.meterials687 10 күн бұрын

Thanku so much bhaiya mai kaafi motivate huyi or mai ye confidence se bol skti hu ki mai khud ko phele se or jyada sudharungi 😊

@irfanhaider2374 9 күн бұрын

❤

@Mr_stunts_king Ай бұрын

Thanks you sir you are change my life❤ thanks you🌹 again🎉

@khojeraaz Ай бұрын

last point is v.v.v amaaaazing❤❤

@SagarDebnath-n5f 14 күн бұрын

Tumare bat se...dil ko sukun mila❤

@Cinematicisle Ай бұрын

❤❤❤❤ Big Salute Sir... You Opened my Eyes...❤️❤️❤️❤️

@rsgyfbb 8 күн бұрын

Sir I am waiting eagerly for your next video on 👇 Kyu kuch log simple si cheeje bhi samajh nahi paate Or kuch turant hi samajh jaate he Kya stupidity ka koi solution hota he How to become smart from stupid is the question of a lot of people 😐 Please I really respect you and I know you can make the best video on this serious topic

@tuglifes1382 16 күн бұрын

Thank you ❤

@Chaaatpaaati 3 күн бұрын

Tumhari konsi baat kisi ki zindagi badal de kiya maloom so talk positive❤❤❤❤

@laju6393 Ай бұрын

Ajj tak maine bhot sare video dekha on OVERTHINKING but this video can change my NEGATIVE OVERTHINKING to a DEEP AND POSITIVE OVERTHINKING💗🤌 A LOTS OF THANKU TO U SIR! U JUST CHANGE MY THINKING AND FROM TODAY MAY BE I WILL STOP TO OVERTHINK🙏🏻🙃

@BarshaBiswas-jx3hi 2 сағат бұрын

😊

@sanatani_happy_4.0 3 күн бұрын

Mind blowing🤯 Containt☺ sir I'm watching the video At the Right time when me Overthinking 🙏

@Sumit2007og 28 күн бұрын

18:00 iss time per hi ad aya ye toh uncertainty jo gaya.😂😂😂

@ranithapa3086 12 күн бұрын

Thank you so much sir I really needed this video❤❤❤

@m.bstudio5923 Ай бұрын

1 number sir❤

@rukhsarnaeem1630 6 күн бұрын

May Allah bless u forever from 🇵🇰

@Chart2Money Ай бұрын

Thanks for This Topic ❤❤

@DEVENDRACREATOR1556- Ай бұрын

Thank you so much sir

@basicreviewyt1549 Ай бұрын

Thank you sir ji ❤❤

@shivakol53 Ай бұрын

Supriya Paul Josh Talk Founder Ki Full Podcast Upload Kijiye Please Sir!

@user-vs7wm6sw1b 23 күн бұрын

Thank u very much sir for giving advise😊

@nishagiri4864 Ай бұрын

Amazing approach. Perfectly crafted solutions. Commendable content. "6.Uncertainty " was the best one.

@anishakar4858 12 сағат бұрын

Very nice and helpful video.... Please share something about "In-Laws" problem.... I suffer last 2yrs from my in laws. My mother in law is very dominating and aggressive. And i am very soft hearted and polite in nature. I can't forget her behaviour..... Please help me...

@seeminvlogs5647 Ай бұрын

Thank for the vid right time right vid came in my life thanx sir😊😊

@Lyurantas-qm6wt Ай бұрын

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@FabinaBiy Ай бұрын

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@FabinaBiy Ай бұрын

LISAYATES Her username

@FabinaBiy Ай бұрын

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Where do I look for this name, which platform?

@Dramacreation2244 9 күн бұрын

Thanks boss it clears me

@bzcTech Ай бұрын

Amazing knowledge of my life......

@ibcmahendrahembram Ай бұрын

Thank You So Much Sir Giving a Wonderful Information. Now I am realize that my overthinking be change in Deep Thinking.

@anityakumar6914 10 күн бұрын

Thank you so much sir It's really helpful for me thank you so much ❤

@irfanhaider2374 9 күн бұрын

❤

@MustafaBughio-id3tj Ай бұрын

Please sir one video on public speaking

@Bill_Sumith_26 13 күн бұрын

Thank you, thank you and thank you madaan Bhai for this video. This knowledgeable video will make me forward. Thank you, thank you and thank you universe ❤❤❤

@MwnthaiNarzary-ni2hr Ай бұрын

Tq so much 👍🏻

@santoshsahoo2480 Ай бұрын

Life changing video sir ji ❤

@Mordels Ай бұрын

Bast video I've ever seen in KZfaq Thanks sir nyc video ❤

@STARPROGAMER1 Ай бұрын

Thank you so much sir 😊❤

@surajnayak2883 10 күн бұрын

Jo argument kabhi hua hin nahi uske lie mentaly prepare karna yeah mere sath hota hai why ...🙂

@harshitagarwal2458 17 сағат бұрын

Thank u😊😊

@bzcTech Ай бұрын

You are great sir...

@MrblackIlives 7 күн бұрын

Thanks bro very helpful ❤😊 19:48

@rubeldas8676 Ай бұрын

It's a good one. Thanks

@sanjanagumaste6820 Ай бұрын

Much needed, the part about growth was so apt at the end

@user-ex3td4mt5u Ай бұрын

You are genius broo you solv my whole problem in this 20 minutes thankyou so much ❤😊

@himeeshmadaan Ай бұрын

Best wishes ♥️

@user-ex3td4mt5u Ай бұрын

💗🙏☺️

@aimenatiq181 13 күн бұрын

Videos tou kafi suni hai pr is video se achy se smjh aaya thank you thank you thank you.❤

@jibanadarshana6301 Ай бұрын

Thank you sir 🙏🙏

@ankitsrivastava5652 2 күн бұрын

Thank u sir ❤

@jyothianandwade9033 18 күн бұрын

Best video sir super tareke se bhtaya in short time and didn't even feel like boring also 😊 thank you sir ji

@MadihaAziz-yy5qt 23 күн бұрын

Thank you so much sir I don't overthink everytime magar jab meditation karna start karun toh bohot zyada thoughts badalte hain ek thought pe stick hone Mai mushkil hoti hai ispe aap ek video create zarur karen sir ❤

@Thatpain-bj6wb 5 күн бұрын

Thanks❤

@Attraction___ Ай бұрын

Thank you sir

@NawangAngchuk 7 күн бұрын

Thanks bro.may load buddha bless you for your long life.i really like your advice 🙏

@abdullahafzal9212 Ай бұрын

This video helped me alot thank you so much himeesh Sir Allah bless you ❤

@kapsa-ug1it 18 күн бұрын

Aapko nahi pata aapne mere liye aaj kya kiya hain thank you ❤

@sheetaldubey4322 6 күн бұрын

Thnku so much is video se bhot kuj sikha ❤

@Harshitt189 Ай бұрын

Love the information and research sir we need a video on criticisms and how to manage it and not to dwell on self doubt thoughts

@prishashah1046 Ай бұрын

You are the best sir thankyou you motivated me thankyou thankyou thankyou

@sabaabbassi4092 25 күн бұрын

God bless you brother we need more please

@SatishKumar-vc8ew 20 күн бұрын

Good job

@sobthikache 24 күн бұрын

Sir.. thank you so much.. god bless you

@padmaannikam6620 Ай бұрын

Thank you very much. 🙏🙏🙏

@khanedit0912 Ай бұрын

From Pakistan🇵🇰! Love you sir, i am your big fan. You change my life.❤❤

@Technichal__guru 8 күн бұрын

Thanks sir you are great

@narsiramdesai4207 17 күн бұрын

Thank you so much ❤❤

@MohitKumar-qy7rh 11 күн бұрын

Thank you sir ❤✨

@ArjunKumar-gv7dg Ай бұрын

Kya kamaal ki baat bole sir ji bilkul sahi baat bole sir ji super

@jayantjrathod Ай бұрын

Thank You 😊

@Glide_Goods 8 күн бұрын

Thank you

@youradequate Ай бұрын

desh me unemployement hai is baat se depression hota hai

@Eternal_flame-11 25 күн бұрын

Modi ji Jeet Gaye pakode tal ab to

@amitnagar6457 Ай бұрын

Thank u sir ❤❤❤❤

@prasadamritsagar999 Ай бұрын

Thanks sir

@Paras_Maria 16 күн бұрын

Love this video. ❤

@mahipriyankakolvekar4887 Ай бұрын

Thank you himeesh Bhai

@mohammad_shariat09 25 күн бұрын

Thank you 😌

@shaktymoy Ай бұрын

thanks

@batman_7425 8 күн бұрын

Love u sir 💯🔥

@fcshorts7366 22 күн бұрын

I don't care whatever people say about me and I don't take personal ❤

@noscgaming3845 13 күн бұрын

Thank you very much sir ❤❤❤❤

@sushmakashyap7878 Ай бұрын

Thankyou ❤ nice vedio

@user-dg1os4nt3w 21 күн бұрын

Thank you so much sir ❤ bahut overthinking karti hu 😢