6 MOVEMENT PATTERNS FOR A STRONG PREGNANCY

Рет қаралды 68,435

3 ай бұрын

Пікірлер: 32

@ifs01 2 ай бұрын

Great. Not pregnant or planning a pregnancy but these are very helpful exercises and will incorporate them into my workout. Thank you very much ❤

@angelalaxson342 3 ай бұрын

Why did the video cut off at core work?! 😭

@aaronpierce4443 3 ай бұрын

Your body is my body goals... so strong so beautiful! I love your content and everything else you do!

@neeckks 3 ай бұрын

I needed these so badly!! Thank you so much for sharing 💛💛🫶

@edenelston7668 2 ай бұрын

Oh Meg... How I wish I'd seen this 10+ months ago. Now, I recover. Bless you, and thanks for this information.

@justinoswalt9028 2 ай бұрын

Not a woman, so I'm obviously not planning on getting pregnant any time soon.... but this video is amazing. Such a fantastic idea.🎉

@ImranAli-rh4ie 2 ай бұрын

You built different love it

@carlosux 2 ай бұрын

i’m a straight guy with a family and you’re one of my favorite trainers on youtube. well studied and creative. and always high production! your team is great!

@julietteferrars3097 3 ай бұрын

Love this!

@Daisies816 3 ай бұрын

Love it! Very informative!

@andreasmith6857 3 ай бұрын

Amazing thank you ❤

@edwardelric717 3 ай бұрын

Is she pregnant again?

@Mormor25 2 ай бұрын

THIS is the mum workout. We all need

@oristhisjustfantasea 3 ай бұрын

Thanks Meg. This is super useful!

@Xamry 3 ай бұрын

I’m never gonna get pregnant but damn I wanna be able to do some of that 😅

@izzye7307 2 ай бұрын

Listen!!!! This is so good!!!!! 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾

@AidanNaut0 7 күн бұрын

at first i was staring, by the end i was only listening. good info

3 ай бұрын

Thank you! 🌸

@LisaWhitley-yj7fi 3 ай бұрын

It cut off at the most important part!

@warmsnow 3 ай бұрын

I'm never planning on being pregnant but this was very interesting anyways!

@natalye9528 2 ай бұрын

Good to know !

@evans9168 Ай бұрын

Mi amoooorrr

@user-kc3xt3ii7u 3 ай бұрын

Strong and beautiful body ❤

@maurizioarrivabene8182 2 ай бұрын

The adductors dont connect to the pelvic floor. Muscles connect to bones.

@dova_prod.8462 Ай бұрын

Single leg 😬🖤

@johnnycinco7779 10 күн бұрын

I would still

@jannettevera7144 3 ай бұрын

👀👀👀 meg baby no 2?!??!🎉

@jonanderson5137 2 ай бұрын

This woman is a baby making machine.

@HumanAki 3 ай бұрын

There's a lot of BS in the fitness industry out there and this is 100% not one of them

@vladcraioveanu233 2 ай бұрын

Useful for fat guys too.