No video

6 Muscles That Will Radically Change The Way You Move

  Рет қаралды 10,627

Cathy Madeo Yoga

Cathy Madeo Yoga

Жыл бұрын

Learn the 6 muscles that will radically change the way you move! Learning how to move by using your core muscles will change your yoga practice, body and life! You'll have more ease and less pain.
Get your FREE Activate Your Core E-book here:
www.cathymadeo...
Learn more: www.cathymadeo...​
⁣⁣
Follow and Subscribe:
⁣⁣Instagram: / cathymadeoyoga​
TikTok: / cathymadeoyoga​
KZfaq: / cathymadeoyoga⁣⁣​
⁣⁣
Want more?
Cathy has plenty of Online Yoga Courses for YOU!
Align Your Asana: Beginner Yoga Series
Activate Your Flexibility
Activate Your Core
Activate Your Handstand
and more!
Do you want to be a yoga teacher?
Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training Yoga Alliance Approved.
Next training starts September 2023 Apply Today! www.cathymadeo...
⁣⁣

Пікірлер: 21
@shantanusapru
@shantanusapru Жыл бұрын
You are a terrific teacher!!
@CathyMadeoYoga
@CathyMadeoYoga Жыл бұрын
Thank you so much!!
@yimlok4757
@yimlok4757 11 ай бұрын
Great explanation and content. All makes sense how all is connected and flows together!! ThankYou!!
@barbbrazes869
@barbbrazes869 Жыл бұрын
Helpful info! Nice presentation! Grace, strength, beauty! Thanks!
@CathyMadeoYoga
@CathyMadeoYoga Жыл бұрын
so glad it was helpful!
@emmaeIIe
@emmaeIIe 11 ай бұрын
I just tried stepping from downward dog to lunge and noticed that my tibia is longer then my radius. I have to get onto my fingertips to be able to make this transition. Mind blown for the warrior II pose. I'll try to remember to activate the pelvic floor.
@mskiddo88
@mskiddo88 5 ай бұрын
Thanks a lot! This is exactly what I was looking for! Lovely!!
@ceciliaboldrini5134
@ceciliaboldrini5134 Жыл бұрын
Dear Cathy thank you very much for this new video, you are a great and wonderful teacher! I follow you with gratitude. GOD BLESS YOU. Cecilia
@CathyMadeoYoga
@CathyMadeoYoga Жыл бұрын
That means so much thank you!!
@AubrieRicheson
@AubrieRicheson 11 ай бұрын
Beautiful and so informational! Thank you!
@saskiaclemens4405
@saskiaclemens4405 Жыл бұрын
Really good Advice!!! Thank You!!!
@raymondkb2nzo788
@raymondkb2nzo788 Жыл бұрын
Very good thanks
@dwyang2307
@dwyang2307 Жыл бұрын
You’re the best yoga teacher on KZfaq 👍👍
@CathyMadeoYoga
@CathyMadeoYoga Жыл бұрын
oh wow, you made my day, thank you!!
@ginandtonic5888
@ginandtonic5888 Жыл бұрын
Excellent content
@CathyMadeoYoga
@CathyMadeoYoga Жыл бұрын
Thank you!!
@gayatris4169
@gayatris4169 Жыл бұрын
Useful content and excellent way to present anybody can remember easily 😍
@CathyMadeoYoga
@CathyMadeoYoga Жыл бұрын
Thank you!!!
@akrm2290
@akrm2290 Жыл бұрын
I am a "non graceful transition' person, will give this a try to at least feel more controlled, thanks!
@CathyMadeoYoga
@CathyMadeoYoga Жыл бұрын
You got this!!
@ENEMA_AND_YOGA_CHANNEL
@ENEMA_AND_YOGA_CHANNEL Жыл бұрын
I use yoga, Ayurvedic enemas and Ayurvedic suppositories for flexibility and mobility.
How To Sun Salutation A (Practice Along Yoga Sun Sals)
18:51
Cathy Madeo Yoga
Рет қаралды 6 М.
Wrist Pain in Yoga: Here's Why and How To Fix It
15:43
Cathy Madeo Yoga
Рет қаралды 33 М.
IQ Level: 10000
00:10
Younes Zarou
Рет қаралды 13 МЛН
If Barbie came to life! 💝
00:37
Meow-some! Reacts
Рет қаралды 47 МЛН
3 Obstacles Preventing Flexibility
8:42
Cathy Madeo Yoga
Рет қаралды 17 М.
The Exercise That Prolongs Life
18:45
Institute of Human Anatomy
Рет қаралды 2,8 МЛН
Top 5 Yoga Poses for Strong Abs
12:57
Cathy Madeo Yoga
Рет қаралды 6 М.
How to Step Forward From Downward Facing Dog!
23:34
Cathy Madeo Yoga
Рет қаралды 38 М.
What is PNF? Get Flexible Fast With This Stretching Technique
21:14
Cathy Madeo Yoga
Рет қаралды 42 М.
People Having A Bad Day | Funny Fails Compilation
19:59
FailArmy
Рет қаралды 3,3 МЛН
10 Tricks To ALWAYS Look Good In Pictures!
12:02
Anna Bey
Рет қаралды 2,5 МЛН
The Most Underrated Stretches Nobody Tells You About...
7:29
Livinleggings
Рет қаралды 725 М.
Release Your Pelvic Floor - Exercises for Tight Muscles
15:26
YOGABODY
Рет қаралды 425 М.
IQ Level: 10000
00:10
Younes Zarou
Рет қаралды 13 МЛН