DOES THIS SOUND LIKE YOU?
High-functioning anxiety can be hidden in plain sight, because often times the characteristics that lead to your success and high-achievement, can also lead to your anxiety and overwhelm.
It doesn’t have to be this way, though.
By getting to the root of your struggles and learning ways to manage your time, energy, and boundaries, you can be high-achieving AND feel good from within.
👉 If you’re ready to get started, go to hfaquiz.com to take my FREE high-functioning anxiety quiz where you will learn whether or not you have HFA and get customized resources to help you learn how to manage high-functioning anxiety so you can feel calmer from within.
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Calmly Coping is a self-improvement podcast for high achievers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident from within.
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Want more?
💻 WORK WITH ME: My mission is to help you decrease your anxiety, declutter your mind, and say hello to a life of calm and balance. Learn more about my coaching, therapy, and course offerings here: becalmwithtati.com/work-with-me
💬 JOIN THE CALMLY COPING GROUP: The free supportive community for high-achievers with high-functioning anxiety. Join Today: / calmlycoping
📝 TAKE THE FREE HIGH-FUNCTIONING ANXIETY QUIZ: hfaquiz.com/
👩🏽‍💻 MY FAVORITE TOOLS:
Mindfulness Meditation App: mindfulnesscom-partner-progra...
Todoist To-Do List App: get.todoist.io/8e7o0ay8n081
👋 GET IN TOUCH WITH ME:
Website: becalmwithtati.com/
Instagram: / tatianaglpc
LinkedIn: / tatianaglpc
Pinterest: / tatianaglpc
📄 DISCLAIMER
All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.
Links included in this description may be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.