Every time I see a gyn and go over my PCOS they always say…‘you don’t have the typical type/standard of someone with PCOS.’ 🙄 then they go into the standard of what they think I should do. Meanwhile, I’m at my healthiest not listening to their standards. Exercise with weights, diet (making your own meals), water/tea, limited carb/sugar/alcohol, plenty of sleep and vitamins. All good things. Thanks for posting PCOS and not looking like the ‘standard’

It is cute that often you do not ignore them, but your medical doctor does! Help women against family and medical gaslighting

Ovasitol works wonders I had a cyst measuring 5cm and once I started drinking ovasitol daily in my water it started to shrink my cyst. It first brought it down to 3cm & now I no longer have a cyst. So you’re struggling with ovarian cyst try drinking ovasitol it definitely will help you out. I was so close into getting surgery for my big ovarian cyst but thankfully before the surgery I started drinking ovasitol 3 months before & got me out of having to do surgery.

It’s been a rough journey of Drs telling me “ oh no your 19 your periods will even it’s self out” my ass it would never did I didn’t get diagnosed until I was 32 and had been on birth control for a year it was a nightmare and as for the anxiety 😦 that came with the birth control it was insane, thank you for allowing us to feel less alone with our symptoms 👍🏽 now I have regular periods. Mine disappeared for 2-4 months at a time in my 20s but thankfully like clockwork now 😊

I recently been diagnosed with PCOS , and it has been a journey! I’ve been doing extensive research and everytime I come back to your page! I noticed this was posted 2 months ago, are you still active? If so I’m consider doing a membership through your website ❤

Recently found your channel, all your videos are greatly informative . Thanks

So happy to find your channel you're great thank you so much for your efforts

My provider and OBs are ignoring them instead of me! I’m going on two years with no help, constantly battling prediabeties, only to be told “you’re not managing your carbs or exercising enough “ just because my labs aren’t abnormal enough

Ma'am i follow your all advise ..and i managed my all PCOS symptoms...along with lose 8 kg weight...i was having severe pcos and hypothyroidism...after 6 months pcos is totally reverse...

Can you please make a video about pcos hairloss reversal supplements please 🥺

Love your videos so knowledgeable and entertaining ❤

Can you please make a video about how to reverse pcos hair loss supplements i tried all natural methods but nothing workes for me

Hey Cysters. I need your help. It is been 3 months I dont have my periods😢. What can I do?

As a trainer and yoga instructor it’s so embarrassing this belly fat that is a result of Pcos ;i am quitting my job and getting depressed 😔ppl think i am not skilled enough because I can’t fix my own body fat

Mam i hav regular normal periods but from one year ihave started some hair growth on upper lip and 5-6 hair on my chin so what should i do I am worrying about this As per yr guidance i am taking spearmint tea from one month and exercise daily but still hav nothing changed

How is PCOS diagnosed because I believe I have it

Please make video on diary free video like food options that we eat one month as diary free

I’m trying to decrease caffeine. What are some good alternatives?

All symptoms with me 😢

What about PCOS in Menopause? I still experience symptoms and weight gain.

@PCOS weightloss really like your videos - learnt a lot in a short space of time. I wondered if anyone has ever mentioned pain during sexual intercourse bcos of PCOS? Sadly i was diagnosed with vaginismus but after doing research i found it can be as a result of PCOS (e.g irregualr periods can result in thinning of vaginal walls which heigtens pain during intercourse ).

I’ve dealt with all 3 of these for over a decade and have never been diagnosed. I’m trying to get a proper diagnosis this year and start getting my body on track.

hello sister, in some of your videos you are using dumb bells to workout. what are recommended weight for each dumb bell in PCOS. thank you for sharing all the knowledge. god bless you :)

Thank u maam, i am facing this problem since 15 years, what wonders me that why my face becomes dark for some days frequently.does it indicates elevated estrogen or testosterone levels?

My symptoms are quite strange. I have severe cyst acne on my back but my periods are regular and I had a son. My doctor suspected that I might have PCOS because I have ovarian cysts too. I suffered from mood swings prior and after my period. At first I thought my weight gain was due to pregnancy but I have tried Keto diet, intermittent fasting and my weight would not budge. I have difficulties sleep at night and always tired throughout the day. My doctor could not confirm whether or not that I have PCOS as I do not have irregular period and I am fertile. But my symptoms matches what you say.

Hey Cyster, Can you please tell me about Teacurry facial hair removal tea. Is it consumable? It would help alot if you could

I have bought all the essential vitamins that you have told to have for pcos but i am more confused now how to take them all or what will be the best timing to take these supplements can we take all of them daily

Hey! I heard that Q10 is great for pcos. Is that correct? Would be great if you could make a video on that supplement 😊

I have only one symptom facial & chin hairs is it pcos??

I don’t have money to go to the doctors. It’s been a year since I’ve had my last period cause I cannot afford to see the doctor like everyone else cann

All of my horomone blood tests came back in the normal range except for progesterone which I didn't test (my doctor told me I only need to test if trying to get pregnant). I have always had heavy periods, I have some facial hair and some thinning hair. My thyroid test was normal. The periods are either really heavy where I have so much clots and just want to be in bed, they don't come some times, or I can bleed or spot for months at a time (one time 9 months straight) I feel so confused as to why my horomones are normal. I was diagnosed with low iron anemia a few years back and I think it's due to the periods. I am scheduled for a vaginal ultra sound in 2 weeks and hopefully I can get through it and update on here. Also I am asking my doctor to get these tests as well Serum cortisol, fasting insulin, fasting glucose, hgb a1c. Any tips would be helpful

Hi I saw your videos just now. I have pcos but I weight is normal. What workout should I do ?

How to re-grow hair after hairfall in PCOS mam?

Hi sister , I also have irregular periods issue , sometime I have regular peridos for 3 months , sometimes it takes 2 to 3 months to get periods , now I can see belly fat as well and some hair on my chin, I don’t have any acne issue but I am trying to eat healthy food , I do exercise as well. What next I have to take care of ???

Hi my niece have pcos she is just 18 years old can you suggest what she should eat for breakfast lunch and dinner what are the things she shouldn't eat and her skin is also bad she have combination skin whatt do you suggest pls reply thank you 😊

Hi, please how can I get ovasitol in cameroon?

Hi mam. You tell about for lean pcod condition mam

From where i can get it in 🇬🇧uk?? Jersey channel island

My lower back is hairy 😢

Hey, love your channel so much I’ve been suffering with PCOS for the last 15 years and I am now planning to inculcate many of your tips in my daily routine. Although, I have a question- Is it important for me to cut out dairy? Is there any other way of knowing the impact it is having on me?

Hello medam i am also pcos but hevy bulling is non stop i am going hospital but termrent not working is help me my age 24 and i am sundent

Can I use ovasitol tablet?

I am in Ghana, how can I order for ovasitol

Wait so you can have a period every month but still have pcos?

Can we take dairy products?

Do you think working graveyard can affect my PCOS?

I am having pcod and thyroid problem,can you suggest diet and workout for it

Is it possible to have all the symptoms except for the fact that I’ve had 9 children…I seem to hyper ovulate as I’ve had twins…could it still be pcos?

I have question 🤚🏻 insted of lose my period ٫ I bleeding for months (I'm period since Nov.) 🥲 All doctors say it is PCOS, but one of symptoms is not having a period, not a period for several months

I’m definitely someone who’s been ignoring it for years … I just got tired of being offered metformin and bc pills … so in 2013 I went vegetarian and it’s worked for me on so many levels HOWEVER … after watching your channel for maybe 2 weeks 😤 I started my cycle at 7 and later got diagnosed at 15 and will be 40 this year and all I have to say is wtf 🫨 I’m so glad I’ve found this channel ❤❤❤❤❤ I Gonna binge watch all your videos… sick of these d*** books too! They didn’t help. It’s finally making sense…