I hate being around people, but at the same time, I hate being alone.

Ukw what hurts most? When you lose interest in things that you love

Funny how 5 years ago I never understand how someone becomes suicidal. Now I understand :)

Depression is like suffering, You die inside, you feel alone, not needed and you just wanna cry out loud, dont worry i experienced that too :)

The sad thing is that 2M people watched this vid Be honest, it wasn’t in your recommended...

Depression is wanting to go home when you're already already there.

Depression is when you feel like sleeping is wonderful and you only want to escape from everything.

Every day I wake up thinking, “I’m such a failure, and why don’t I just end it?” Then I remember I have a family I love, and friends to care for. No matter how hard it may seem, you WILL pull through...

"Imagine feeling tired all day and being unable to sleep" I don't need to imagine...

"im to scared to live..but im to scared to die" -unknown

Every day I feel like I’m dissociating myself from the real world. I don’t even feel like I’m alive anymore. I want to die but I’m so scared to do it myself. I can’t even explain it to anyone because no one understands and it makes it so much worse because I feel alone

I'm so sick of being depressed all the time and having anxiety and panic attacks everyday. I really just wish I could go back in time. Just want this to end

I don't wanna die, I want the pain to go away.

I don't have friends, hobbies and I'm too tired to actually do something.

I am sad and lonely , my friends aren't real friends , my siblings are the worst and my parents just don't care . I am extremely sad ,and nobody knows that. I put a mask on with a smile, but my heart aches a lot.

1-Physical activity 2-Omega 3 fatty acids 3- Sunlight 4- healthy sleep 5- Anti-Ruminative activity 6-Social Connection

I love being asleep because everything disappears sleep more I will have more happiness when you wake up and when you are asleep of course

Who else is completely done with life But also at the same time wants to keep living and prove to those people who bring you down, that your not who they think you are Sorry if that makes absolutely no sense

Anytime I try to talk face-to-face to someone, they act like the mere act of someone talking to them is unnatural. Then I start to get the feeling that my presence is just an annoyance in their day.

Depression is when you don't wanna die.... but you wish you were never born Edit: guys I know these aren't the only signs believe me I'm going through right now I always thought I was alone until I saw these videos its better to talk to people who went through it or their going through it because they will understand you more

Depressed people are not weak ,they're strong ..It is not easy to take a burden and live a normal life .

I'm 15,and I'm going through this,I feel so stressed

When the time of sleep comes my heart beat increases by even thinking about that after sleep there will be a new day, I hate the feeling of waking up

TFW you’re too depressed to exercise but you not exercising makes you more depressed.

You know that feeling when you are too tired to do anything?

“1. physical activity” i don’t even get out anymore 😭😭😭😭 only like once a week to get groceries- no wonder i’ve been so depressed ever since corona started 😭😭😭😭😭😭

If only I wasn't depressed. At least that way I can get out of bed and attempt to try these suggestions.

"You've beaten all of your bad days so far, so why give up now." - somebody

Depression is closing so many doors to me, I really want to be happy again abut I can't afford a therapist and I'm tired of fighting for myself.

I exercise, take fishoil and vitamines, expose myself to sun and yet i struggle with depression.

What if you literally can’t go outside... like you’re that drained?

ah yes, to cure my depression, i need to do all the things i can’t do because i have depression!

Who just searched this up to end their depression me

I'm diagnosed with treatment resistant clinical depression for 4 years now. Nothing helps me and during pandemic it worsened a lot, that I've also gotten social anxiety. I don't know what to do anymore

Depression is walking in quicksand while being encased in cement!

I hate it when people say "but you always seem happy" This is what I say in my mind "I was hurt the whole time I just didn't say anything"

I was in depression for almost two years and not feeling a single bit of life in me, after I got out of depression by myself, all I can say is: You can't feel alive and love life until you've delt with feeling dead and cold. Depression is bad, but it teaches you the goods in life. By the way, by pressing see more, you already wanted to help yourself and I am proud of you.

Hi there, i know you are struggling with depression, i am too and i know about the lack of energy and this dreadful feeling of low self worth and loneliness...but don’t forget, you are more than that!! don’t identify yourself with the depression, it also doesn’t help to runaway from it, im starting little by little everyday working hard on my self image, complexes, social problems and learning to live gently with solitude while learning to be kind to myself, exercising, eating healthy, improving my sleep patterns, having a gratitude journal while some days my soul hurts and i just cry while i keep helping myself ...i keep on one day at the time cause i really believe we deserve much better than to suffer in the short time we are in this planet you are not alone in your struggle, hang on there and help yourself one day at the time 💖

Started having my downward spiral of mental health about last year. I’m so tired an exhausted of feeling like this and I just can’t take it anymore and the fact that 2mill people have seen this video is a bit comforting in way seeing I’m not the only one. Hope everyone also going through this hard time can get through this hard time and be happy 😃

Being born causes depression

Can we all explain to our parents that we go through depression harder than them, that's why they can think that they can push us how far they want without even noticing we are actually about to kill ourselves. They are all telling us we don't improve enough. My mother, made me quit one of my favorite instruments because I wasn't improving fast enough. And I've lost my teacher, friend and skills. And if you are reading until now, thank you for understanding me.

“When we reach out lowest point, we are open to the greatest change” -Lok

When you work in the sun, exercise daily, eat healthy, have loving people around you but are still depressed.

I will incorporate these into my daily routine. I don’t want to be depressed anymore. I want out of this mental prison. FREEDOM!!! 🙏🏽✨

I've gotten to the point where I don't want to get out of bed and I'm scared.

I don’t know why but every time I need to sleep I get depressed and get this feeling in my stomach, after the morning it goes away, and it’s night right now 😭😭🙏

Idk why but I feel happy reading the comments and sad at the same time. now i know i have people like me to share my problems with

The greatest battles ever fought are the ones within ourselves!

Summery: 1-Physical activity 2-Omega 3 fatty acids 3- Sunlight 4- healthy sleep 5- Anti-Ruminative activity 6-Social Connection And I add to that 7- help/take care/give to someone else every day 8-meditation 9-gratitude

Isolation due to the scamdemic has made depression worse.

When u realize what u thought was maturity is actually depression 🙂

Anyone feeling hopeless in 2019 watching this video? Love u all 😢❤️❤️

Depression is like a demon what takes over your body

Thank you, I’m a 16 year old with depression this helped a lot

I am not afraid of death ,just afraid to be alone. But being alive I feel more loneliness.

YES SO EASY TO CURE DEPRESSION ALL I HAVE TO DO EVERY THING I CANT DO SINCE I HAVE DEPRESSION

Depression is a war A battle against yourself Every thought is a bullet Every movement is a punch Every word is a stab in the heart Depression is a thief It steals everything you once had Everything left behind are the things that keep you trapped Depression is a murder It killed the girl I used to be I look in the mirror And I see this thing Depression is a zombie You are alive but dead You are unaware of what is happening You are the walking dead Depression is a nightmare You wake up into a Hell You are afraid of living Everything seems impossible to hear Depression is an ocean A sea of emotions You are drowning everyday However you are never saved Depression is a bottomless pit Never ending pain Never ending struggles There is no light There is no escape Depression is a war You either win Or you die trying And I am afraid to say that I am losing

I feel like I wish I could live with happiness, but I can’t I have depression and Social anxiety. I sometimes wish I could just die. I have to fake laugh and smile. No one understands me. The worst part is that I am 12 and no matter what I try, I could never cure my depression. 😔

the video: you need to sleep in a healthy way me: it's to late now, it's 5 am, I'm a lost case

"social isolation will literally cause your brain to shrink" oh, thank you 👑virus

This video: Get out, socialize and bond with other humans. Coronavirus: Yeah, do it! And fall right into my trap!

I am now depressed without reason been taking meds now. Now I understand how it's feel like for people to really kill themselves because of this.

I got into a car crash with my family, we were going to the Vet with our cat cause he wasnt acting normally. Only me, the cat and my Little brother survived (we Were in the back) This happened 6 months ago. I Still remember that horiffic day and Still sad about it.

“Lack of vitamin D is a cause of depression” Immediately runs outside

My memes are ironic but my depression is chronic.

"Depression is wanting to go home when you're already there."

When you’re truly depressed exercise is not even an option...

Totally wrong.. depression is not just caused by gadgets. Sometimes people in family r the cause of depression. It may be your own mother.

it hurts more to know the people that hurt you are doing better than u are

Very valuable information. Thank you.👍

Nowadays, I prefer to FaceTime my friends and family. I'm a 23 year old Brazilian living 700km away from my family. I have a couple of friends who are distant due to covid. Therefore, I prefer to send voice notes or FaceTime them. It makes me feel better. I'm aware that it can be a bummer for some people out there who think that it's outdated to call or facetime someone, so I invite you to rethink it. You can fortify your bonds and bring your loved ones closer.

“You’re too young to be depressed”

-school, bullies, clinical depression, stress- Mom:it’s that phone edit- i hope you guys get the help you need💕

"Just go outside" Bro how is that gonna help my traumas

Lately I've been feeling so different like I don't feel like myself anymore,I don't show that much interest in so many things anymore,I get so angry soooooo easily like when I wake up in the morning and hear my siblings being loud and having fun I get angry and irratated when in the past I don't,I feel so heavy in my chest, it's so hard for me to do physical activities cause I just want to be in my room the whole day and it just hurts cause I know this isn't me and sometimes I talk back to my mom disrespectfully and just realize it after it's like I wasn't even thinking I just talked shouted rather then when my mom would wake me up in the morning I would be soooo irritated than usual and we actually just moved to a new place because of the pandemic and it's just hard for me to make friends because the language here is different and cause of the pandemic we can't really go out that much and I sometimes message my old friends from our old town but sometimes they won't answer or maybe their just busy, I'm also not psychologically proven with depression but I guess I'll try cause I really miss my old self, MY HAPPY SELF ❤️

I hate being depressed, I love life and there's so much I want to create, to experience, to be. But for some reason, my brain does not let me. Even things like brushing my teeth can be a challenge, I have 0 motivation. I really hope some of these tips can help me. Thanks

I just lay in my bed and cry until i feel better..... im serious, i do

I saw this video now I am more depressed

This all makes sense. I will try this, thank you. 👏

Sigh, the thing is, I dont even feel like socializing because everyone just ignores me when i DO.

If you feel alone, I promise, you are not alone.

Never think your depression is you, you are you. When you think it is, it will become you and keep you depressed.

HOW TO CURE DEPPRESSION Love it so it leaves u too

I always make people happy and go out my way to do so, but when I come home I'm alone I have no one. I feel like I am always there for people and no one is there for me. I give everything I have to people but not enough to myself

Exercise (physical activity) Sun light for 10min per day Omega 3 fatty acids Sleep Don't phone before bed Use bed only to sleep Don't think about past Social connection are most important Have close friends

Depression is like :- 10% of actual problem + 90% of imaginary scenarios.

The thing about sleep is, once you actually are in clinical depression, your brain starts malfunctionning and the sleep you get isn't as efficient anymore because of the change in the paradoxal sleep vs. profound sleep ratio. Even after sleeping for 10 hours, a depressed person won't be as well-rested as a healthy person after 7 hours.

You want me to exercise i can barely go to school without crying

YOU are Love, YOU have unlimited potential, YOU are full of joy, YOU are the source of all creativity, YOU are full of purpose, YOU are talented, YOU are fearless, YOU are free from negative thought, YOU are happy and you are whole Great things are on the horizon for YOU. To purify your mind, self affirm your greatness everyday, stop limiting yourself because you are a masterpiece made in the image of pure Joy. All through the day affirm these truths, because depression is not YOU. I love YOU.

I don’t remember the last time I was truly happy

I was feeling depressed since 10 years old without even knowing it. My mom always said it would leave in 1 year maximum. Im 16 now 3x more depresses than before

that fact that 1.6 million people watch this scare me.

For me, time turned out to be the ultimate fix for my depression.

Thanks for your video, my father will take us to a fish restaurant near the sea tonight, you're the best

I have depression. I have social anxiety. I am insecured. I don't have a lot of friends. I don't hang out with my friends A LOT. I like staying in my bed doing nothing wtf is wrong with me? I smell like beef

I just want to die peacefully

I had depression since I was 10 but people don't know how to help me nor really care.

Depression is like a quicksand. The more you think the more you will find factors that will drag you down in quicksand.

I hope all of you are well. I'm also here because I'm not 💔 Stay safe

You know that this isn't that easy. When you have depression, you don't want to do anything. You don't want to go outside, do sports, talk to people .... Because depression is something, that just makes you, not wanting to do the things that you could have loved in the past. I'm trying my best. But the moment I fell ok or even happy again, something just happens..... And every time it does it gets worse and worse. And all you can think about, is how you could let all the things you did wrong in your life happened..... And how you let everyone down. Or how could you look forward to something and get so enthusiastic about it. But because it's you, it just doesn't happen....You can't sleep. You don't want to. Because when you close your eyes, the only thing you can see is you failing... But hey that's maybe just me.