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The Osoto Gari throw from Japanese Jujitsu or Judo is one of the most common throws for all of combat... regardless if it's for self-defense, MMA or sport grappling, or survival (weapons / life or death).
In this video Coach Matt Bryers (founder of TRITAC) breaks down many different uses for the Osoto Gari in sport and street self-defense.
To get a free intro course on TRITAC Martial Arts, where you learn to combine striking and grappling techniques for 'no rules' combat, check out:
tritaccombat.com/introcourse
00:00 Introduction
01:13 Osoto Gari vs Haymaker
03:22 Osoto Gari for MMA
05:32 Kata Gatame to Osoto Gari
07:57 Using Headbutts for Osoto Gari
10:57 Rear Choke Defense - Osoto Gari
13:08 Weapon (stick) Defense - Osoto Gari
14:58 Gun Defense - Osoto Gari