6 x 2 minute Rounds of Virtual Pad Work for Boxing

Рет қаралды 72,986

Күн бұрын

Let me take you on the virtual pads for 6 x 2 minute rounds.
Virtual Pad training is a great way to get a good fitness work out from your own home with amateur boxing coach Dave Rimmer.
Whether it's for fitness or preparation for an upcoming bout / fight, virtual pad work is great work out from home
Facebook - / wimbabc
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Online Boxing Coach - wimborneboxingclub.vipmemberv...
Website - www.wimborneboxingclub.co.uk
Hey this is Wimborne ABC
This channel will help you with learning to box and advancing your current boxing skillset from home.
We have a range of boxing tutorials, including learning the Boxing Basics From Home, Boxing Footwork Drills, Boxing Defence Drills, How to punch harder, Boxing fitness videos, how to get fit for Boxing and many more boxing related videos.
#LearnToBox #KZfaq #HomeBoxingtraining

Пікірлер: 77

@SrikkanthG 4 жыл бұрын

I love how the camera is moving (except for slips). It gives a real movement feeling. Love it. Will upload the workout details soon.

@nameyourchannel2712 2 жыл бұрын

Haven’t been able to make it to the gym in over a month as the world continues to change. This specific virtual session is phenomenal. I use it multiple times a week. I really wish there were more like this where coach actually moves around and keeps you moving around as well. A few more like this with different combos maybe even more rounds would be a God send. Keep up the good work and thank you!!!!!!

@MinutesofMuscle 3 жыл бұрын

I didnt just love it coach, i thanked you all along. Thank you for this!

@tmoneyofficial1 2 жыл бұрын

mate this is the best one ive ever done loved the movement the pivots the pushing back and forwards this is literally the perfect substitute if one cant go to the gym

@executivemoment 9 ай бұрын

This is ****** great, pls upload more!!!

@boston7704 Жыл бұрын

Nicely done, well structured

@sren1446 11 ай бұрын

Great work. Coach. Thanks 👊

@chaseg329 3 жыл бұрын

This content is amazing for beginners Keep it up, it rlly helped me with movement combos

@user-eh4xd6kf7m 5 ай бұрын

Thank you so much for this!!!

@walterfaridapis6476 Жыл бұрын

dave i want to thank you this video helps me a lot its has become a part of my workout routine since i enjoy a lot boxing but i dont have the money neither the time to go to a gym to box

@begoalic2380 8 күн бұрын

Great video guys keep it going 💪🏼

@samrokebrand3194 2 ай бұрын

Wat a great coach!

@slam2610 5 ай бұрын

Merry Christmas, team! May God bless all of you with health and happiness! Those videos are extremely helpful and handy.

@celestinomelchor5282 3 жыл бұрын

Great stuff man love this I would like longer rounds.

@CityWhispers600 Жыл бұрын

Ty for this video

@heidivan 3 жыл бұрын

I'm so used to 1=jab, 2=cross, that I kept messing up "Two" and "Three". But overall, fun and great virtual pad work!

@davidmccarthy3562 3 жыл бұрын

Yeah same 3 to me a lead hook but different trainers teach different ul addapt this guys stuff way better than views hope he is happy as hes denifitting so many ppl 😊

@HellaThe 2 жыл бұрын

This is awesome!

@fluid2019 Жыл бұрын

this is great

@user-fr6ke9ih2f 5 ай бұрын

Love this thank you

@Daveboxingcoach 5 ай бұрын

No problem at all. Thanks for the feedback

@isakgunason2536 2 жыл бұрын

Loved it

@chileno189 3 жыл бұрын

The gyms are still closed around here so I have to do all my training in my living room. These virtual training sessions are a lifesaver for home training so keep them coming, subscribed. Can you please make more virtual sparring videos, perhaps a video on just head movement or counterpunching? Thank you and cheers.

@ChocolateJesus97 3 жыл бұрын

Great video coach, keep them coming!

@Daveboxingcoach 3 жыл бұрын

Thank you, I’ll put out another one real soon 🥊

@adea6960 3 жыл бұрын

No boxing gym near me anymore so this helps alot

@hmt-0764 Жыл бұрын

Thanks mate 👏🏾

@Daveboxingcoach Жыл бұрын

No problem at all. Glad you got something from it. Thanks for taking the time to comment 🥊

@datmanUK 3 жыл бұрын

This is a great video!

@matusdatko 3 жыл бұрын

Great!

@ahmedfatouhi7570 5 ай бұрын

Best than best❤

@emperortv767 Жыл бұрын

love it

@ajimuhammad6237 6 ай бұрын

Thankss

@bodyboardingchronicles602 Жыл бұрын

Ma-H-Alo sir. 👊😎

@KIDSKILLZ 2 жыл бұрын

Great on my oculus too !!

@gonzonation2583 5 ай бұрын

Can you do more virtual lessons exactly this quality videos.

@yungtyro1424 Жыл бұрын

Niice video u have a new subscriber I luv these virtual pad work drills

@yungtyro1424 Жыл бұрын

@@Toppgg-ci9er thanks and what do I suppose to learn from it ?

@m.sggs_9789 3 жыл бұрын

Good stuff👍

@emperortv767 Жыл бұрын

nice workout !!!🧯🧨🎆🔥👩‍🚒❤‍🔥🔥🔥🚒

@TheEL58 4 жыл бұрын

Enjoying your workouts, glad you're doing new content each week. One criticism this week is the camera movement, I felt it was better with a static camera like the other videos. Maybe that's because I don't like change. Keep it up though, will be making use off all your workouts.

@Daveboxingcoach 4 жыл бұрын

Really appreciate the feedback thank you, it massively helps. I’m pleased you’re able to make use of the sessions also. See you next week 🥊

@shoresofedengr1207 2 жыл бұрын

Super workout Little tip to make it easier to follow call the shots with numbers. Thanks from Malta 🇲🇹

@armbar1981ok 3 жыл бұрын

great stuff I am so thankful for you👏 Please add more defense 🙏

@Daveboxingcoach 3 жыл бұрын

Thanks mate, and Ok sure thing

@Throwin_pesos Жыл бұрын

Make more man!

@alexisgoodwin 4 жыл бұрын

thanks so much for these uploads, the pace and variation is spot on! if I may make one small critisism, i prefer when the camera stays upright and doesnt slip or roll. for example slipping left or right; if the camera stays looking at the coach I can see the punch coming and slip myself, but if the camera man slips its a bit disorientating and i cant see the punch. hope that made sense. thanks again for making lockdown workouts possible!!

@alexisgoodwin 4 жыл бұрын

ok just read the comments and looks like someone already flagged this :)

@Daveboxingcoach 4 жыл бұрын

It’s all good feedback mate and I appreciate it, thanks

@kfckillie1 4 жыл бұрын

Excellent again, I have looked through ur videos didn't realise u have been going for a few years now. I may have missed it but could u do a boxing warm up routine, cheers.

@Daveboxingcoach 4 жыл бұрын

Hey, yeah the channel has been around a while but only really started focussing on it properly over the last 3 months. Warm up routine sounds like a great video. I’ll get on that. Thanks

@flukos79 4 жыл бұрын

Great workout

@Daveboxingcoach 4 жыл бұрын

Great, glad you enjoyed it, thanks for commenting 🥊

@flukos79 4 жыл бұрын

@@Daveboxingcoach keep them coming

@cybernonce 4 жыл бұрын

Great workout. I listen to you calling the punches while on a stand up heavy bag at home. A 30 minute session would be great.

@Daveboxingcoach 4 жыл бұрын

Great idea using the bag and really glad you’re able to use these sessions. Ok I’ll look at a 30 minute session. Thanks for the feedback 🥊

@SrikkanthG 4 жыл бұрын

Second this. 30min workout will be gr8

@yeshuasaves7882 10 ай бұрын

I lift weights and noticed how slow and tight I’ve gotten. Quit training because of my anger now I’m good and it gets me calm.

@gonzonation2583 5 ай бұрын

I have gone to other videos and this really works if you have a big tv, oculus, or movie projector. It makes you feel comfortable as a beginner that wants to work on some things at home before trying it out in gym. Also can you do this for sparring lessons as well with that you can freestyle cause every fighters have different techniques and styles in fighting.

@Daveboxingcoach 5 ай бұрын

Hi, funny you should say that, Im hopefully releasing a sparring video today… keep your eyes peeled. Many thanks for the feedback, hugely appreciated

@jon_13 4 жыл бұрын

Fucking tremendous!

@Daveboxingcoach 4 жыл бұрын

Ha glad you liked it 🥊

@mikkiedesmont4325 Жыл бұрын

Это очень круто, огромный респект автору

@niyazahmed3448 3 жыл бұрын

This let me find out that my left hook and right uppercut are my best punches 😁

@kanyewestlover-sf7oh Жыл бұрын

i did horribly when i first started doinng this pad workoutvideofromyou. hopefully i will improve sooner.

@mertmert2244 8 ай бұрын

çok iyi

@issamali6835 4 жыл бұрын

thank you mate it was helpful glad that you trued something different , are you gonna do virtual pad work every Wednesday?

@issamali6835 4 жыл бұрын

tried*

@Daveboxingcoach 4 жыл бұрын

Great stuff and yeah every Wednesday there will be a pad video now 🥊

@seleldjdfmn221 4 жыл бұрын

I like it! I hope you remember Me! Oh, and happy Repeat day! :d

@federicofumagalli9214 2 жыл бұрын

Noice

@Hondafn 3 жыл бұрын

Why do people hit the pads into your hand and some other trainers don’t what’s the difference

@dionmoutrey8377 4 жыл бұрын

How much calories would you think we would burn from this?

@Daveboxingcoach 4 жыл бұрын

Great question, there’s a couple of factors that would come into play and obviously how hard you worked 🤔😂 but one of our girls tracked her calories over 10 rounds on the pads and hit 460 calories so let’s say 46 calories a round which is 276 calories over 6 rounds. But this is just an approx amount 🥊 Hope this helps a bit

@dionmoutrey8377 4 жыл бұрын

Wimborne Boxing Club thank you for the quick respond, have just been tracking my calories I’ve been burning off.