Struggling to find positivity today? Taking just a few moments to slow down and show gratitude for what we have in our lives can turn our entire day around! ❤️
Research has shown that practicing gratitude daily not only improves your happiness, but your overall health as well. Science shows that consistent gratitude can help you:
😀 Be more optimistic
❤️ Improve your immune system and blood pressure
👥 Foster stronger connections with others
If you’re struggling with positive thinking, either with things going on in your life or with accepting yourself, stop and tap for 60 seconds to bring in gratitude and then let us know how you feel in the comments below! 😀
⬇️ Tapping Script: ⬇️
I am grateful and thankful
For all the blessings in my life
And the love I receive
The more I focus on what I have
The more Joy I feel
I express gratitude daily
And appreciate each moment
Living with an open heart, and open mind
Gratitude shines within me now
Explore even more transformative meditations with The Tapping Solution App for FREE on iOS and Android.
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Featuring over 500+ EFT Tapping Meditations, numerous Active Transformational Meditations, soothing Sleep Journeys, engaging Tapping Challenges, and more, The Tapping Solution app is your ultimate companion for eliminating stress & embracing a more vibrant life with Tapping.
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