66 Minutes to CHANGE the REST OF YOUR LIFE

Рет қаралды 22,077

Күн бұрын

It is important to know and understand the concepts of health and happiness. But it's much more effective if we put those concepts into practice.
We don't want to learn a helpful philosophy that we'll just forget a few days or months from now. We want to embed these concepts deep into our subconscious and unconscious minds, and continue reinforcing those concepts with a daily practice.
In this video, 22 Spiritual Habits to Change Your Life, are the steps to take for living a life of deep peace and joy. It is the blueprint for building a solid spiritual foundation that can withstand any challenges life throws your way. It is the path to discovering heaven on earth, right here and right now.
We are our habits - both mental and physical habits. The more we replace the bad ones for good ones, the more our life can bloom.
Oftentimes with lists like this one with 22 habits to remember, having them written down somewhere so that we can see them daily is very helpful. That is why I have turned this video into a short ebook as well, available now on Amazon for just 99¢ at a.co/d/fCmTfMB
00:13 Daily Meditation and Mindful Breathing
02:16 Gratitude Practice
04:56 Service to Others
07:04 Nature Connection
10:43 Mindful Eating
13:24 Digital Detox
17:45 Setting Intentions
20:41 Regular Exercise
23:36 Daily Prayer
27:07 Cultivating Forgiveness
30:04 Setting Boundaries
32:11 Embracing Stillness
34:10 Simplicity
36:33 Honoring Silence
39:07 Deepening Relationships
41:54 Embracing Change
43:15 Trusting the Journey
46:46 Embracing Vulnerability
49:54 Practicing Detachment
53:17 Practicing Inner Peace
57:17 Living in Alignment
01:02:16 Daily Reading
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If you’re ready for a life filled with joy, purpose and meaning, please come with me on the PATH TO PEACE with Todd Perelmuter PODCAST:
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Пікірлер: 81

@ToddPerelmuter 17 күн бұрын

Oftentimes with lists like this one, with 22 habits to remember, having them written down somewhere so that we can see them daily is very helpful. That is why I have turned this video into a short ebook as well, available now on Amazon for just 99¢ at a.co/d/fCmTfMB

@oz8533 16 күн бұрын

Hi Todd, words can't emphasize the value we get from routinely listening to your tranquil voice and sage advise. Blessings brother 🙏 If you'd consider making physical posters like there were in the 90s/ early 2000's, I would gladly buy this poster of 22 habits ! It would be impossible to neglect as it would be a main focal point in my room. If it's a possible option in the near future, I'm eager to order one from Amazon or anywhere it is sold 👋✨️

@susanleger303 16 күн бұрын

Thank you for this list. I have been meditating for years....still need reviews and this list will be very helpful !!

@kavitasarathy9843 11 күн бұрын

Thank you ❤

@soulwing2003 10 күн бұрын

This is good stuff! Thanks for putting it all together in this lovely space :). Love you ❤

@Camspam100 10 күн бұрын

Great list Todd , thanks 🙏

@MacaqueHealing 16 күн бұрын

00:13 Daily Meditation and Mindful Breathing 02:16 Gratitude Practice 04:56 Service to Others 07:04 Nature Connection 10:43 Mindful Eating 13:24 Digital Detox 17:45 Setting Intentions 20:41 Regular Exercise 23:36 Daily Prayer 27:07 Cultivating Forgiveness 30:04 Setting Boundaries 32:11 Embracing Stillness 34:10 Simplicity 36:33 Honoring Silence 39:07 Deepening Relationships 41:54 Embracing Change 43:15 Trusting the Journey 46:46 Embracing Vulnerability 49:54 Practicing Detachment 53:17 Practicing Inner Peace 57:17 Living in Alignment 01:02:16 Daily Reading 🙏🏿🙏🏿

@Lover1Jb 16 күн бұрын

Thank you ❤

@atticusfinchh7307 15 күн бұрын

Thanks for taking time to list them

@LauralynThrockmorton 15 күн бұрын

Thank you!

@dianevanderwalt3672 11 күн бұрын

Thank you couldn't do an hour 😂

@carolinebielby5924 16 күн бұрын

Need this now , my life coping with my mum who is in bits over my dad's dementia were all not coping I'm just trying to turn to God ,or at least something higher because its just a situation I can't fix its killing me seeing him go downhill my mum can't stand to be loosing him so I listen to your voice and it soothes me so much Thank you and you are helping people xx

@WalkaboutBridge 16 күн бұрын

Hugs and love your way 🥰 I’m breathing this peace in with you 🤍

@barbaralopez265 16 күн бұрын

Dementia is being healed

@chrisberry9017 16 күн бұрын

Bless you my friend. I went through this situation with my dear husband, and it’s really tough on everyone. Try to take each day as it presents itself, and don’t anticipate the future if you can help it. I send my love to you, and to your Mum and Dad, Chris X

@carolinebielby5924 15 күн бұрын

Thank you for your kind words 🙏 if your mind just didn't think to the future we would suffer less most definitely it because all the people keep saying progressive illness you can't help but seeing just despair definitely some people live too much in their heads I'm one of them and death and the end of life I just can't get my head round 💔

@leophillips1531 15 күн бұрын

You can do it Caroline I suffered the same with my grandma. The spiritual path certainly helps ❤️

@DrTrishSanders 13 күн бұрын

This is so so good and yes I totally agree, Todd is a walking example of his teachings ❤

@Alphaspiritual-sy3qr 16 күн бұрын

One of my favorite things about Todd Perelmuter is how calm and slow and peaceful he starts each talk. He is my life’s teacher. 🙌🙌🙏🙏

@oz8533 16 күн бұрын

I couldn't have said it better 🎉☮️🌍

@tinathegreat88 16 күн бұрын

I had no idea I was practicing most of these consistently and do notice a lot more joy + peace even with so much adversity in my current circumstances. Thank you, hope many many people benefit from this and keep walking towards peace ❤

@Windsingerful 6 күн бұрын

This is so good…I must listen to it over and over. My job is giving me a scattered mind!!! 🙋🏾‍♀️🤦🏾‍♀️🙆🏾‍♀️🙅🏾‍♀️

@frontsidegrinder6858 15 күн бұрын

You are a gift to the world and this is easily the truth.

@leonardodesordi4853 7 күн бұрын

Thank you for this video. I can definitely feel the love and presence of God flowing through you. Much love! 🙏🏼

@morganhughes6035 37 минут бұрын

Thank you for sharing these blessings❤

@FancyRavenmoon 13 сағат бұрын

Your the brother I’ve always wanted and now we are family!!

@ToddPerelmuter 12 сағат бұрын

Welcome home 🙏

@ritavanderwalt3476 16 күн бұрын

Thank you Todd......this was amazing! One long meditation of sorts. I feel peaceful and centred after listening to you. Will revist this often. Blessed be!

@rhondaurb 8 күн бұрын

I love the pace in which he speaks. And his voice is calm. Thank you so much ❤

@kateduggleby6161 15 күн бұрын

Thank you so much for this wonderful teaching. I will watch again and again.

@shahivida 17 күн бұрын

Thanks for your kindness 🙏🏼🙏🏼🤗🤗💝💝

@jessedavid4271 17 күн бұрын

May 13, 2024 - I hear you and I appreciate you Kindness is everything Appreciation is everything Recognition is everything ~~~ The most important is the little things that matters Love doesn't conqueror everything It is the little things we consistently do for each other daily The little things that leaves a lasting / indelible / lingering impression ~~~ Doing the little things doesn't have to be a struggle Be cognitive in the moment Be authentic Be you ~~~ Deep within the well of your being Within your psyche / physicality / spirit Treat others as you would want them to treat you Now that is Love ~~~ As Einstein would say: "Love is the most powerful force" To me this means in the cosmos / stars / universe In creation ... Namaste Salaam Alikum Shalom Shalom Shabbat Shalom Amani Na Upendo (Love and peace - Swahili) Blessing and Peace Katonda akukuume (God Bless you - Uganda)

@therichbuddha3277 17 күн бұрын

I saved 64:40. Meditate. Thanks Todd.

@AmandaMae121 16 күн бұрын

Thank you for this, Todd 🙏 Have a blessed day ✨💚

@bethyoung3654 9 күн бұрын

Thank you Todd. Your teaching is a gift to us.

@sheilajoseph9953 16 күн бұрын

Thankyou so much for your spiritual teachings. 🙏

@katev3832 9 күн бұрын

Thank you, Todd. We all need to be reminded sometimes 🌿

@markbuckle318 16 күн бұрын

I felt the peace rising within me just watching this! Ohm shanthi 🙏🙏

@suzannebolt7949 13 күн бұрын

Wonderful thank you so much

@isabellefyfe7327 4 күн бұрын

Wow thanks, God bless you ❤

@patcummins6036 9 күн бұрын

Great wisdom!

@emperorlelouch5696 16 күн бұрын

These are truly incredible things to do for the soul and I deeply thank you for sharing them with us. I hope you have a great day Todd.

@viridianacarreon7203 16 күн бұрын

Will be sharing it with my son and brother on Father's Day. Thank you🤗

@1willywonker 9 күн бұрын

Thankyou🙏👍

@genxcurmudgeon166 12 күн бұрын

Wow. I listened to this at work back to back to back. ❤️❤️❤️

@enough1494 16 күн бұрын

Alas power and time and this special video!!!! Thank you!

@kaimantigs 16 күн бұрын

So true,thank you ❤❤❤❤❤❤❤

@sabinamock4799 11 күн бұрын

This video is so helpful. Thank you for sharing!

@ericglasson7140 15 күн бұрын

Thanks

@lindahardman9656 16 күн бұрын

Thankyou so much todd been following you for a while now you have a calming voice.and I love how you break things down and simplifie what you are sharing for us to innerstand.its so resinates and I am grateful for the videos you do.namaste❤

@middleofnowhere1313 4 сағат бұрын

I'm so glad to see a real person speaking naturally. So many videos are worthless, hollow AI content. Or else it's some therapist trying to rope you into spending thousands of dollars that you don't have in order to do some ridiculous artificial techniques. I don't know if i have the wherewithal to follow your advice, but at least it's real and sensical.

@andrewhussey8702 13 күн бұрын

Problem explained beautifully and solutions follow .

@rachanasubedi7681 16 күн бұрын

Thank you so much for your effort 🙏 ❤❤❤

@EmmaToynbeeDotCom 8 күн бұрын

Really inspiring channel of how to live and be alive. Thanks so much for this video Tom. Your kind and peaceful energy reminds me so much of what's truly important. Unfortunately, during the section on communing with nature the video was interupted with an ad break for a computer game called 'Hero Wars' where a man was choosing his weapon (an axe) to hack a beautiful tree shaped like a woman to bits so he could slide through its trunk into an underground space to collect more point-scoring weapons! At first, I thought this was a joke - but I couldn't quite believe the irony! 'Hero Wars' was also another ad break later in the video, showing a goblin king spitting on the axe weilding man which turned him into a red devil! It couldn't have been a stronger contrast with the nature of Tom's teachings. The KZfaq algorithms have got the advertising key words so wrong!

@saeedasadi9280 16 күн бұрын

Thanks!

@christinalow7299 16 күн бұрын

Thank you!❤

@alisonjones3057 16 күн бұрын

Great video thanks ❤

@alberthutchinson7569 11 күн бұрын

That’s the secret right there

@davidliversage1300 16 күн бұрын

@todd. Can you talk about dealing with ptsd?

@Gloryman11222 5 күн бұрын

I agree most, but human not a social species so his or her choice to social or be alone , bad mind in human body coz more trouble with our mind so really careful with that..

@madisonbedinghaus7033 8 күн бұрын

Me watching this while I brush my teeth 🧍🏼‍♀️

@dE3Lov 16 сағат бұрын

To be fair, eating a whole bag of chips is easier now thanks to shrinkflation.😂

@jordanbrock8055 15 күн бұрын

Liked and subbed 👍

@topocum 13 күн бұрын

❤

@theself-helpconnection3731 11 күн бұрын

Love your work ❤❤❤.... but to many ads... every few seconds 😢

@jcpw80596 11 күн бұрын

He’s putting stuff up for free. I would complain less and listen to what he’s telling you

@rhondaurb 8 күн бұрын

He needs to put food on the table too

@krisztifarkas112 16 күн бұрын

I'm still doubting about animal consumption. They hunt each other to survive! Killing for food, that's another innocent animal. Without consuming the other's body they can't preserve their own life. I find this a cruel reality of the animal kingdom. I can't agree with it. Somehow we , people inherited this, as we all come from Nature.

@lesleyM84 16 күн бұрын

i absolutely agree with this Kris; the animal kingdom preying on one another is so upsetting to me too.. and all that terror energy streaming out into this reality too😖😖.. i am truly failing trying to navigate this earth’s systems…

@Vanderful_life 16 күн бұрын

checkhow long futs have those wild hunters , and compare to those animals which don't with ratio their stomachs; and than see where human stands in it

@traciemathurin4170 12 күн бұрын

I have become vegan as in this age we are living in er can survive on plants and be more healthier and is less strain on the planet. We are supposed to live in nature without disturbing its balance

@kaimantigs 16 күн бұрын

❤❤❤❤❤❤❤