I am my husband's caretaker (he has a chronic illness) and I am so happy you made this video! If I don't take care of ME, how will I take care of my beloved? You are such a ray of sunshine you sweet girl. Thank you for adding delightment to my days! Please consider yourself hugged! xoxo

She plays the piano, she speaks Spanish, she's frugal, helpful and charismatic. She's awesome!!!

"Did you see anything in this video that you want to try?" ALL OF IT!! This video was awesome, thank you.😊💙💚

I love how you don’t mind sharing ideas with everyone who is struggling with anxiety or problems in their life. My parents recently got in a divorce and I thought this was a great way to keep me motivated and think on the happy side. I hope anyone who is reading this has a great day and is thankful for everyday!

This is such a great video! Self care is so important, and it doesn't have to cost a lot of money to practice self care. My fav way to practice self care is with a cup of tea and my fav netflix show! I wanted to wish everyone here in the comments a day filled with happiness, productivity and most importantly, self care! 😍

My daughter and I begin the day with bible study, prayers to God, yoga, fresh breakfast and a morning hug.

This is actually really good. I watch so many of these types of videos with them promoting all these things saying, oh it only costs $25 so it's a great deal. I don't have $25 to spend on myself. It seems like it's always the people that need self-care the most that cannot afford it or do not have the time. I see so many people like, On a much needed vacation! 🙄 When they've taken 3 vacations this year! I haven't had any time to myself in over a year. My husband and I haven't had any time just the two of us in 2 and a half years. Our last date was when my son was 6 months old, he turned 3 yesterday. It's exhausting, but these are actually some tips I could try out! So thank you! ❤️

My self-care has really suffered this last month, as I've been working so hard to bring in more income - eating too much, not exercising enough, and not getting enough sleep. Thank you for the tips!

I love all of your content you put out. One of the very few KZfaqrs I actually look forward to seeing new content from and I watch as soon as you upload. Keep up the good work. You're an inspiration.

Thanks you so much my husband passed away 3months ago and your fideo really encourage me God bless you Gina 😇😇❤️

Thank you, Kathryn. Even old dogs like me find new tricks very refreshing. Anxiety has a way of sneaking up on many folks that do not even recognize it. Self care, especially some brief meditation, is essential to keep everything going. If the head isn't right, the rest of the body can't be either. You are a special kind of gal. Much love!

You're so positive! Thank you for these simple yet effective tips.

Kathryn, I just love your videos. You make life look so easy. Your boys are so precious. I love that your so positive and uplifting. I Thank God for You! Thanks for being You.

Self care is SO important. Infused water and walking meditation are things I love. Great video, as always. HUGS! ❤️

One person that truly stands out amongst others because of her genuine desire to help others. There isn't a video that you can't relate to. She is extraordinary in her realistic portrayal of day to day life and how she copes up with all the issues in her life. Hats off Kathryn for amazing videos that has made me realise how all human beings are the same irrespective of their race, colour or creed. Bless u💞

You are such an amazing person and I feel your positive vibes through EVERY video!! I can feel the real ness and the genuine care you have for others. And that you’re not just doing it for the money but to actually help people that forget about things like SELF CARE and how important it truly is for us. I’m so thankful that I started following you a while back!! You’re amazing❤️❤️❤️❤️❤️

How and why would anyone give this video a thumbs down, seriously? Girl, you're doing God's work!

I love what you said "self-expression is a huge part of self care" Thank you, you are adorable along with your family! You are a huge inspiration!!!

Catherine, I can't tell you how much I needed your video today. The last two weeks have been absolute chaos and I have been feeling very Bilbo Baggins (too little butter over too much bread). Thank you for reminding me to fill my own cup. Thank you for inspiring women all over. You are a true blessing and vessel for God.

Oh my Katherine. This could not come at a better time. I needed some motivation big time. I suffer from anxiety as well and with taking care of everyone, I burned out. Physically, emotionally, and spiritually. I needed this video and I will definitely look into all of these. Love you. Thank you.

“A little woo woo” 😂 It is so easy to forget to take care of yourself when things get hectic. Free fitness and podcasts! Starting this week! Thank you for sharing your favorite channels too! I’m a self tanning junkie and it gives me an instant confidence boost lol. Thank you for sharing!

❤️Thank you , as a friend, I too struggle with anxiety , your video sincerely helped me out.

I have been a KZfaq watcher forever, but never a subscriber. Then, I watched one of your videos and I immediately subscribed for the first time ever. You are so genuine, honest and sweet. I am a professional organizer in NYC with limited Dollar Trees, but it may be road trip time. Keep it up, girl. Thank you for the inspiration!

I love the small things about your tips, because it makes them relatable. Like meditating and getting in a cuddle with Owen at the same time. Yes, as a mum you're never left alone for long, but if you don't view it as a disturbance, it doesn't mean you have to stop taking care of yourself. You just incorporate what you can into your routines!

I just love this! I have 3 kids with special needs, run a business out of my home with my husband, and home school my youngest. Love Love Love being reminded to charge battery so I can keep going you are such a blessing! Thank you! God bless!

I have been thinking so much about the word “mediocre” since one of your last videos. It makes so much sense. It has helped me a lot! Thank you so much!

I absolutely love love the way your little boy is so happy and smiling all the time. He is such an angel. And of course once again your videos rock..

Self care is huge and as I get older I realize just how important it is. I have been listening to Rachel Hollis’s podcast as well along with the one she does with her husband- they have been great and definitely spark conversations. My simplest self care I think would have to be a cup of tea and an inspiring video like this one. Thank you as always for sharing. Can’t wait to see what’s next. PS your kiddos are just the sweetest!

Hi! I really love and appreciate this type of video, especially when you give the resources. I’ve been looking for short workouts and now I have an option! Thank you so much... Do more of these, please!😊

“The Luckiest” was our first song we danced to at our wedding! Such a special and beautiful piece of music and STILL makes me cry when I hear it. I sing and play piano but I can’t perform this one because I still can’t get through the whole song without getting choked up! 😭😭😭💖💖💖

It doesn't matter what I watch of yours, your kindness and sweetness always shine through.

I struggle with depression and I watch these type of videos for inspiration often. Your videos are by far the best.

You're so self aware and inspiring I strive to be as good of a mother as you are one day❤️❤️stay happy and healthy!! Love your videos and family

🎵Thank you for being a friend🎵 I really needed this video! You're this generation's truest MVP! God bless you endlessly 💕🤗

This channel is life! It gives you self care, frugal but quality living, everything!!!

Thanks for making this video! Such a good reminder that we can put ourselves first throughout the day rather than letting all the things build up.

*Kathryn, this was SO helpful! I love Podcasts and at home workouts! 💛💛 Thanks for these! You are such a blessing!*

I never realized how much this video screamed “watch me” until I watched it. (Gonna add muse score to my free sheet music list. I lost my mind at 5:34. 3 things I love in a video. Do it on a dime + free sheet music+ GreenDay)

Thank you for this video! As I'm gratefully a stay at home mom of 3 & can use all these, I remember back in the days where we both was working & life was crazy & stressful. The world needs more moments to relax, unwind and just enjoy the moments! Thank you for sharing these!!!

you always inspire me in every video! whether it be to organize to calm my anxiety, self-care, your piano playing, cleaning, freebies, everything! you always calm me down when I'm feeling overwhelmed. thank you for everything

As a wife and mom with a full time job, I rarely give time to myself. When I have it, I just want to SLEEP. LOL! Thank you for this. I can't wait to put some of these into action. I want to be the best me I can be...so I CAN be the best wife and mom that I am capable of. Thank you!!

This video made me cry. Thank you so much for sharing this video with us. It actually felt like a video from a friend. God bless you!

THANK YOU SO MUCH for including self care in your channel. Its so important and not touched on enough on social media!!!!

I was a caregiver for 11 years to my brother n law who was in a coma! I went on to work with other closed head injuries in home, icu, and began college to become a nurse. In 2010 I broke with a breakdown. Since then lots of poor health. My house became a shell. I struggle to purge and organize. I dream of meeting you and wish I could afford to pay you for a home makeover. A dream. I now live on a fixed income so these wonderful tips as well as all the others you offer are close to my heart! You’re amazing!! Thank you and God Bless you!! ♥️ Jessie

Thank you just what I needed! So important...how many of us forget to do self care.❤🙏🏼

Wow, you're so talented and I have to say super fit. Thank you for sharing and stay blessed.

I love that you LOVE your hubby....its so sweet when you include that in these vids, too. I love my hubby too!

Thanks for sharing. I have 4 kids and sometimes struggle to find “me” time.

Kathryn I love your videos SO much. You have changed my life and my family's life so much. We thank you ♡ Keep making videos. 😊😊

Damn girl you’re hooking it up from every corner 😱❤️ thanks ☺️

Think you for your tips. This came at a perfect time. I recently had a health scare that made me see that it had been literally decades since I had really done much for myself, cup fillers and self care were just not in my wheel house. My husband used to force them on me, insisting on a couple of beach days a month, and that meant I had to take time for a pedicure. He always made sure I had the "Good coffee" in the house and lots of books and music so that I had lots around to be tempted to slow down for. In the five years since he passed away I've lost the ability to even see opportunities but I have a new grandson and another on the way, and so I've been trying to find little ways to slow my role and focus on me before I fall into the routine of only taking care of the needs of others. Every one of these spoke to my heart and soul and my empty cup. Thank you so much for this video

This is my favorite video of yours and I come back to it often. Thank you so much for all you do. 🧡

This is such a great video! Thank you for all the tips and tricks in this and all your videos!

Nice tips! I loooove and use Marco Polo with many of my friends who have moved away. It's the best!

Thank you for this video. I’m a mother of two and a grandmother of one and I find it very difficult to care for myself especially when I’m stressed that it aggravated. It’s nice to know that I’m not the only one who Feels this way sometimes. I love watching your videos and huge fan and I think you for taking the time to make this video.

I love your videos! As a grandma I love watching your little ones grow! Self care is very important! Keep bringing awesome ideas.

Thank you for the fitness channel!! I need short, focused work outs to incorporate into my routine!

So much good info! You play the piano beautifully!!! I actually took notes😜. Thanks for sharing. I appreciate your sweet spirit!💕

What a wonderful video! One of my self-care freebies is to look for three pieces of beauty each day - street art, plants, seeing other people enjoying themselves, birds, splashes of colour - always makes me feel better 💕

I never take time for me...you have definitely inspired me! I have been wondering where I could find a good free workout channel, so thank you!!! I intend on using more of these tips for sure!

Thanks so much for the video I’ve been so stressed and felt wiped out 💚

What a brilliant video. You're a genius when it comes to sharing your world with us... I think you're 1 of my favorite human beings! Such a sweetheart. 💜

Thank you so much. I lost my job last week. And my mind is all over the place. I enjoy ALL of them thank you again and have a bless day

I just love the way you do things, and the way you think. You are such an inspiration to others, but above all, to your family and loved ones. Know that you are deeply loved and care about. Thank you for sharing.

Such a good video, thank you for making it. Added to my "feel good" playlist 😊❤️

Yes always make time for yourself to have me time and recharge . God bless you 🤗🤗

I love that you are using your platform with purpose! So motivating.

It's definately easy to forget to take care of yourself! I completely forget to do little things for myself because i invest all my energy on my family. Thank you for the reminder! ♡

Such an excellent video filled with great tips. Thank you for sharing!!

I love your video thank you for all your inspiration!!!

Thanks for sharing this! I think a lot of moms on a strict budget look at Instagram perfect pics and feel that they can't practice self care because they think it means expensive and luxurious, but self care doesn't mean pampering. Instead it focuses on physical, spiritual, and emotional health. Thanks for making this attainable. When I get anxious I can listen to Scripture or read it. It calms my soul and reminds me about what matters most. Playing piano is therapeutic for me as well!

I'm a "stay at home" mom due to illness and because of this I always feel guilty when I do things, even little things, for myself. Someone just reminded me that you can't fill a glass from an empty vessel, so I'm promising myself to get back into my self-care routines. Thanks for the ideas and tfs! 😊

You are such an amazing person. You have a beautiful heart. I love that you are reaching out to so many out there going through difficult times. May God bless your every effort and may your children be always blessed. ❤️ You should definitely follow Dr. Caroline Leaf, you will love her. Oh and Terri savelle Foy too.

Major THUMBS UP! Love your videos and you are my inspiration thank you!!! Xoxo

I teared up when Owen leaned in to let you kiss him. So sweet. You are an inspiration, the kind of mom I wish I had and the example of what I strive to be.

I love this video, I struggle with self care confusing it for a long time with being selfish if I wanted things. This video along with all your previous videos are so relatable and helpful beyond belief. Keep blessing others with your life! I truly appreciate it.

Your videos are apart of my self care. As a side note do some research on Rachel Hollis. I used to be a fan but learned a lot of what she preaches is plagiarized. Like word for word. I'd Google it. Love your videos as always!

This couldn’t have come at a better time. Sometimes we get busy and forget about the little routines that have a huge impact on the way we feel. This inspired me to put more thought into my breakfast choices. Thank you Katherine!

This is perfect!!! I’m going through so much right now and I wanna stay positive because I know my husband and I will get through it together. I don’t wanna get depressed and suffer. I will definitely follow your tips. I love this video!Thank you 🙏 so much ❤️

You have found your true calling, lady! I LOVE your videos! Thank you for your inspiration! I hope our little comments inspire you! 💗

I just want to thank you so much for posting these videos! I'm kind of new to the KZfaq thing and watching videos. But I really like how you make it so relatable and personable! And I really appreciate he bringing up time for us moms and things like that it makes me not feel bad about myself wouldn't I would like a moment! You're an amazing angel thank you for sharing your wonderful gift

Please give us more if this videos they're so uplifting and you really know how to tackle them in a simple yet powerful way, blessings for you and your family.

A have a son with special needs who is home all day now that school is out for the summer. With little time for myself during the day, I’m definitely going to try some of your tips to help manage some of the stress in my day. I’m so glad I found your channel. Thanks!

I love to watch your videos I watch them as soon as I see them. I take care of my husband he just went thru a lot with his back surgery got really sick and was in the hospital for 6 months. I lost him once and he was in ICU on life support for 4 days and pulled out of it. I have been so busy taking care of him I forgot to take care of me so now I have health issues now. But this video has inspired me to work on me now. Thanks Katherine lots of hugs coming your way !!!!

I love FitnessBlender's free workouts on KZfaq, because they don't play music. I can play whatever I want. And, Kelli and Daniel are just so down to earth and relatable. I love their views on fitness and wellness.

This is so important!! I agree, it’s important to have self-care. I’ve been so busy working 3 jobs lately that I forget to slow down and care for myself. I take time to watch KZfaq videos and veg out for a few mins, this time was for 15 mins, now I’ll start another video and start washing dishes so I can at least listen while I work.

You are an inspiration to us all ! Sometimes it takes someone to remind us to stop and smell that roses and not pass with a glance. Thank you.🌹

What about spending time on your faith, whatever it may be. I love praying, reading my Bible, singing or listening to songs of praise. All this reminds me how much God loves me, and I’m able to turn my focus outward instead on inward on my anxieties and stresses. Bless you!

Love it all! Been working on making selfcare time a priority. With 5 kids I need to make sure my cup is full so I can be my best for them. And I encourage others to make time for themselves.

Literally watching this in tears. This video is everything.

I love short you tube workouts! Something is better than nothing!

I loved this video! Thank you for the advice. Money is tight but having a toddler leaves me feeling like I need more than just a good nights sleep. It’s so refreshing that self care doesn’t have to be about blowing through the bank account ☺️

I LOvE this video sooo much as a mom of a 2 year old I have been looking for this video. You cover everything ♥️❤️♥️thank you

I always love watching your videos because I love your calm, happy energy. But I love these kinds of videos even more. Its feels like your speaking directly too me. ❤️

My amazing sons are grown, I am a retired teacher and Love your inspiring messages each week. Hugs

Really needed to see this. I suffer from anxiety and depression. I've been feeling great for the past few months but it's always great to hear how other ppl take care of them selves even when money is tight. Thanks!!!

You are such a blessing to me. I cherish the realness you share. Thank you.

Thank you for all the beautiful ideas. I started learning to play the Ukulele and learning Spanish on Duo Lingo both this summer. It has been so wonderful just to learn something new, just for myself. Continuing to be a life long learner is one of my new self-care goals.

I love this video. After I had my daughter I was not indulging in self care and started feeling so anxious. I have recently started get up at 5:30am to have time to myself to sip coffee and watch KZfaq before my little one gets up.

My mom loves playing the piano too! She is a piano teacher as well! Love you Catherine!