7 High Protein Veg LUNCH RECIPES for Weight Loss

7 High Protein Veg LUNCH RECIPES for Weight Loss | By GunjanShouts

Рет қаралды 965,813

2 жыл бұрын

Enrol 𝐢𝐧 𝐦𝐲 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐩𝐫𝐨𝐠𝐫𝐚𝐦: bit.ly/3I1Oqxs
𝐋𝐞𝐭'𝐬 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐨𝐧 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: / gunjanshouts
Watch these 7 High Protein delicious Lunch recipes which will also help in weight loss.
These are Easy, Tasty and Healthy that you can even enjoy when you are on your weight loss journey. All the dishes are different from our regular meals and I am sure you will enjoy these.
You can visit this link to check the products which I use: www.amazon.in/shop/gunjanshouts
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed an INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

Пікірлер: 369

@kvyy9689 4 ай бұрын

Thank you for the recipes. This shoot must have been pretty challenging. Appreciate your effort to not only compile multiple high protein meal options but also actually demonstrate them one by one

@surveysy7561 2 жыл бұрын

I agree. I live in Dallas and now following her recipes and my kids also like it.

@Ninedreams909 2 жыл бұрын

I loved all your recipes, too good and planing to include them on daily basis

@forsujalshah 2 жыл бұрын

Very healthy and tempting vegetarian recipes 👌 thank you for sharing

@God_Father72 2 жыл бұрын

Really really appreciated, it helps me a lot as I was looking for such recipes to fix my health. Thank you!!'

@hemalmerchant6858 Жыл бұрын

Thank you so much for these healthy options

@krutiwityogin 2 жыл бұрын

Hi dear 😀 Ur recipies are really amazing, easy to cook n very nutritious. I have tried many of ur recipies n family have just loved it. Soon I'm gonna try all these recipies too 😘😘😘 Txs a ton for sharing 😍😍

@preetigulati9764 2 жыл бұрын

Loved all the recipes, definitely I will try all of them. Keep sharing.

@M.Born007 2 жыл бұрын

Awesome Presentation- and the Receipes--Love those glasses bottles too

@sapnaaswani4790 Жыл бұрын

You are superb Gunjan.Unlike other people promoting their weight loss recipes which will definitely not keep you satisfied and your stomach keeps asking for more.You are a very practical person and your recipes are sumptuous. Love you.Keep sharing. God bless.

@sugamer9052 2 жыл бұрын

Nutry kulcha ,moong dal dosa looks like so yummy 😋

@nishiejain1173 Жыл бұрын

I made paneer Frankie today .. absolutely loved it ❤

@veenaparikh5301 2 жыл бұрын

Very interesting and very helpful thanku so much

@chanchalbhardwaj2372 2 жыл бұрын

Wonderful recepies..full of protein

@gkgamer4521 2 жыл бұрын

Thq so much mam for sharing yummy recipes.God bless u

@poonamjaiswal8685 2 жыл бұрын

All dishes are really tempting ..thanks

@rachaeljohn3631 2 жыл бұрын

Wonderfully receipes.. thank you for the video

@hetalmodi2686 2 жыл бұрын

All recepies are helful in my deight Thanks 💕

@Tasteofhimachal 2 жыл бұрын

Wow ma'am thanks for shaing.. Definately I'll try all recipes.. Thanks for sharing

@anitatanna5121 2 жыл бұрын

Thank you very much for sharing these yummy recipes 😋👌👍👍

@riddhiagarwal1800 2 жыл бұрын

Thank you for sharing healthy recipe

@ShonaKiDuniyaVlog 2 жыл бұрын

Superb recipes and you deserve lots of thanks

@monitatripathy2716 Жыл бұрын

All recipes are amazing. U r an instant motivation

@shibytg5020 2 жыл бұрын

Seeing your channel for the first time, I am going to make these with my 12 year old. Thank u very much

@vijiesthersam6172 2 жыл бұрын

Dear Gunjan, so nice to see your videos. Loved all the recipes. Felt like going to cook all of them rt away. This is Lent season will definitely pray for you. God bless. Regards Viji

@aartibhatia4632 2 жыл бұрын

All recipes are amazing....n mouth watering......God bless you sister Gunjan.....❤️🤗🌹

@meenakshinakar4236 2 жыл бұрын

I loved all the receipes. Also ur presentation is quick and nice. U don't waste time so it keeps engaging viwevers

@sanjanadarubra8547 2 жыл бұрын

Gunjan doing a good job.Keep going God bless.Your recepies are truly helpful and you are very charming.I am your fan for sure.

@ashianaparween7087 2 жыл бұрын

I loved peri peri egg bhurji wrap

@supalpatel6649 2 жыл бұрын

Very nice and yummy recipes.. will try to make them.. thank you Gunjan😊

@nidhijaiswal7343 2 жыл бұрын

All protein rich lunch recipes are really 👍 good

@ashwinderbhamra7385 10 ай бұрын

Very good healthy respii for all Indian s and specially for Punjabi s thanks

@khushbooagarwal8035 2 жыл бұрын

You and your recipes are awesome!

@sheshachalamsriram3545 2 жыл бұрын

Healthy mind provides healthy life irrespective of recipes...🙏

@sugamer9052 2 жыл бұрын

All recipes are so delicious 😋 di muh ma Pani aa gaya sachi

@sarikasupekar4682 2 жыл бұрын

Thank you so much for sharing video

@harpreetkatyal4328 2 жыл бұрын

Great recipies will surely try all

@indukhurana5697 Жыл бұрын

So many recipes in one video. You are awesome

@sairakhan3659 Жыл бұрын

Can't beleive that these type of recipes is included in a Diet. It is mouth watering & looks delicious

@Shavarsha 2 жыл бұрын

Vedio dekh n k tym ek baar k liyr bhi nhi lga ki m koi diet recipe dekh rahi hu 😍😍..it’s amazing ..agr Asa diet ho n to sb ko phir diet hi krni chhiye 😍😍..I will definitely try all this recipes ❤️❤️..thnq di for share such a tasty diet plan recipes❤️😘..

@mammaandbachhakitchen7681 2 жыл бұрын

Thanks a lot gunjan...u solved my big problem

@ganeshroy3512 Жыл бұрын

All recipes are very tasty and healthy.... But my favourite recipe is peri peri egg bhurji wrap

@Rohaniyat0786 2 жыл бұрын

I love the paneer pancake

@muneezafoodsecrets3836 2 жыл бұрын

Thankyou Good Sharing 👍🏻👍🏻

@puneetkaur1324 2 жыл бұрын

Amazing recipes, big thumbs up 👍👍👍👍

@sonyyadav3473 2 жыл бұрын

Thank u mam to share these lunch recepie

@aelenak 2 жыл бұрын

All your food recipes are best,I always check your channel for recipes,Thank you so much for this. ❤️

@iqbaljitkaur1325 2 жыл бұрын

Every receipe is tasty and awesome 👌

@Ms_S_Explorer 2 жыл бұрын

I really love how you constantly experiment with the food items to give us various healthy and tasty recipes!!🤤🥳 Definitely gonna try these recipes....can't wait ✌️🤗

@nobonitabhattacharjee773 2 жыл бұрын

It is necessary to take low fat paneer

@srilathasolanki5318 2 жыл бұрын

All are superb and ur presentation was superb 🙂☺️

@ritusaraf7718 2 жыл бұрын

Lovely ma'am..already under ur program n very happy...

@bhumikaargade2116 2 жыл бұрын

Make a teenage diet plan plzz Love your video very helpful

@susmithanimushakavi6426 2 жыл бұрын

So many options in. Vegetarian... U r genius ...

@neerujain2149 10 ай бұрын

Very nice h aap or apki banayi recipes 👌🌹 Thanks for sharing healthy recipes ...chickpeas patties n paneer uttpam i will definately try ..Om shanti sister ,shiv baba bless u ❤

@shrishtivirmani7634 2 жыл бұрын

Hi, I love your recipes, can you please make a video on lunch box recipes that also aid in weightloss. Thankyou for being so energetic, your energy literally gets transferred to us through your videos.

@nitalshah1975 2 жыл бұрын

Thanks 🙏🏻

@geetanjaligambhir 2 жыл бұрын

All recipes are awesome

@njadhav1184 2 жыл бұрын

All are amazing receipes..can we try this for dinner...

@falakfakiha2999 2 жыл бұрын

Please post a video for non vegetarian also it will help many people .. How much non veg to eat What kind of non veg to eat I kindly request you ...

@PushpaSharma-hm2jz 2 жыл бұрын

Waw nice dear me try krungi 😍

@vandanasabharwal147 2 жыл бұрын

Hi Gunjan, i love ur recipes n try them for sure, your chickpea patties i tried but bite size n that too in air fryer with a oil stroke of brush came out much crispier n tasty

@dr.shikhasaxena7532 2 жыл бұрын

Good.. Vd is very informative. Keep up the good work 👍

@sathimaitra1119 2 жыл бұрын

Very nice recepie. Please share nonveg healthy recepie. Lots of love from kolkata

@rashikasingh7060 2 жыл бұрын

FABBBBBBB, gonna try all

@shikhagupta5929 2 жыл бұрын

You are awesome gunjan di 👍

@parminderkaur2351 2 жыл бұрын

Love all d recipes ❤👍

@saloniagarwal2751 2 жыл бұрын

More recipes like this..plz..

@vibhutityagi1959 2 жыл бұрын

Waoooooo kya dishes h mza hi agya

@crazzyronit5258 2 жыл бұрын

Peri Peri Egg Bhurji Wrap is my favourite👍👍

@preetisingh9723 2 жыл бұрын

Such a nice recipes 😋👍🏻

@geetakhurana6864 2 жыл бұрын

All rspys are too good Nutri kulcha is amezing I love it.

@houseofgoddess0811 2 жыл бұрын

kzfaq.info/get/bejne/rt1ilZBpsbiol3U.html

@swayammantri Жыл бұрын

Amazing, tasty new healthy

@chanchaldhamecha5515 2 жыл бұрын

Nice resipee

@SimuChauhan 2 жыл бұрын

How sweet...thnks for this vdo mam... Plz mam us grinder ka link share kr do..

@areebakhan6418 7 ай бұрын

Commendable work! ❤❤ Would Definitely Try Them. Thank you so much ❤

@GunjanShouts 7 ай бұрын

Thanks a lot:)

@sumanagiri1893 Жыл бұрын

Uff!!You are awsome 🥰🥰🥰🥰 ab weight loss is se jyada tasty easy nehi ho sakta🥰🥰

@nalinimistry1804 Жыл бұрын

Uttapa recipe excellent

@bhanushivkumar4738 2 жыл бұрын

O love your chana Tikka recipe. ❤ I am going to try.

@mansisinghrajput342 2 жыл бұрын

Hy Gunjan you are really amazing mene aapke video's dekhar two months me 12kg weight loose Kiya hai thankyou so much

@csmita2007 2 жыл бұрын

Hi. But how. Actually I m doing everyday her KZfaq 30 mins workouts. And changed my diet very little. But it's hard to reduce 1kg for me. Plz suggest

@mansisinghrajput342 2 жыл бұрын

Mainunki recipe we follow Karti hun workout follow Karti hun aur kuchh Apne extra effort dalti hu

@ankursharma779 2 жыл бұрын

@meghaahuja9340 Ай бұрын

Konsi diet kri h apne?

@rathoreanita9885 2 жыл бұрын

Thanks you mam

@indukhurana5697 Жыл бұрын

Excellent recipes

@pavanidarisanapu4017 Жыл бұрын

All are super recipes 😋😋😋😋

@sonalisunilbendre1501 2 жыл бұрын

Mam aap apna khud ka food channel shuru kijiye aap bhahut delicious recipes banati he. Woh channel definitely millions subscribers cross karega. All the best 👍 👌

@satinderkaur-zn9cg 2 жыл бұрын

paneer upma recipe I love it

@ravneetkaur4915 2 жыл бұрын

Thanks mam

@sakshihingorani1157 2 жыл бұрын

Nutri kulcha, I loved all your receipe.

@houseofgoddess0811 2 жыл бұрын

kzfaq.info/get/bejne/rt1ilZBpsbiol3U.html

@youtubetyrant4616 2 ай бұрын

Struggling to bulk up? I get it. Alpino oats and High Protein Pea Butter are the bestttttt! It has protein and fiber, which keep me satistied and fueled all day. No more unhealthy snacking or bland shakes. Alpino is the key to seeing real results in my muscle-building journey!!

@SHEK092036 2 жыл бұрын

Liking and commenting only because of your energy

@shilpiagarwal2658 2 жыл бұрын

Very nice👍👍 plz tell how to make wheat kulcha

@food_as_vlogs1718 2 жыл бұрын

All recipes are very nice

@goutamidasgupta6129 2 жыл бұрын

Thanks 👍 woooow 😋😋😋😋

@geetapatil5021 Жыл бұрын

Thanks mam 🙏

@sheetalkanal6891 5 ай бұрын

Wanted protein rich dishes.... Thank you for sharing... Loved all and will definitely try❤

@GunjanShouts 5 ай бұрын

Great 👍

@SonuSingh-ll5js 2 жыл бұрын

Thank you so much dear bahot easy achhi testy yammi recepies Thank you so much Kuch oil free receipe hogi to bhi batana plz

@vidyadas4641 2 жыл бұрын

These are very healthy n tasty recipe but non veg recipe bhi dijiye mam..

@sunitakc2420 2 жыл бұрын

Love from Nepal 🇳🇵

@azmathjahan3832 2 жыл бұрын

All recipes are awesome 👌 👏 👍 😍 💖 Jawaab nahi aapka

@MuskanSharma-pk2uu 2 жыл бұрын

Please also upload dinner recipes and breakfast recipes

@saurabhkesharwani6143 Жыл бұрын

Hello! Gunjan, I have a question for you, if you may answer: Q. Subway’s Tuna sandwich, has tuna mixed with mayonnaise. In case it is mixed with veg mayonnaise then there’s a combination of fish and milk. So any idea, is it good or bad? 🤔