Odd… this is the second video hinting at the running sharts recommended to me today. What does KZfaq know about my run tomorrow that I don’t?
@dwrivers47 Жыл бұрын
Great advice. I just signed up last week with Mottiv and I am loving it so far. Tired of killing myself every workout like I used to do.
@liamlynch211510 ай бұрын
I think slow running might be why I have knee pain. I planned to increase my cadence, now this video says to run slow most of the time. There’s so much info out there my mind is spinning.
@adamfederer1731 Жыл бұрын
Always a joy watching your videos and listening to the pod and love the app!!! Can’t wait for the updates!!!!
@Freerob13 Жыл бұрын
Thank you for this one.
@gilbertobaisch3473 Жыл бұрын
Hi TAren... I'm starting to use your app and I really liked. maybe, you already mentioned, but I didn't see, how about HR drift? during a long session or duirng races, it's normal HR to increase. What do you recommend during races longer than 1/2 marathon?