7 SIBO TREATMENTS | Things I Have Tried To Heal My Methane Small Intestine Bacteria Overgrowth

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7 SIBO TREATMENTS | Things I Have Tried To Heal My Methane Small Intestine Bacteria Overgrowth

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Күн бұрын

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Hello my friends! Today I am sharing my SIBO secrets! These are 7 treatments I have tried for my SIBO (Small intestine bacteria overgrowth). I have a Methane Dominant SIBO and it is tricky to treat. So here are some herbs, antibiotics, medications, and diets I have tried. Good LUCK!
I am a stay at home mama to a sweet baby girl, and wife to an amazing husband. I also have several chronic illnesses (see below). I am passionate about sharing my story to help those suffering like I do. I have a degree in health education and I am certified in nutrition, chronic disease, and health promotion.
For more info on my chronic illnesses check out the links below!
Hashimotos: www.mayoclinic...
POTS (Postural Orthostatic Tachycardia Syndrome)/ Dysautonomia www.dysautonomi...
Fibromyalgia www.mayoclinic...
CFS (Chronic Fatigue Syndrome) medlineplus.go...
SIBO (Small Intestine Bacteria Overgrowth) www.ncbi.nlm.n...
IBS (Irritable Bowel Syndrome) www.mayoclinic...
Leaky Gut Syndrome www.health.har...
Chronic Migraines www.migrainetr...
PCOS (Polycystic Ovarian Syndrome) www.mayoclinic...
Endometriosis www.mayoclinic...
Follow along on Instagram / aimee_esther
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BUSINESS INQUIRIES: aimeeestherblog@gmail.com
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Пікірлер: 133

@jam63jam 4 жыл бұрын

So glad your making people aware of these things! I had never even heard of this until today!

@Aimee_Esther 4 жыл бұрын

Thank you! 💙

@ourfamilydoes9951 4 жыл бұрын

So interesting! I’ve never heard of SIBO until now. Thanks for making others aware!

@Aimee_Esther 4 жыл бұрын

I think most people who have IBS really have SIBO. Its annoying but better than an IBS diagnosis (aka we dont know whats wrong)

@magicisreal111 2 жыл бұрын

Thank you. I’ve been suffering for 2.5 years with methane dominant SIBO and while I have been able to manage it with diet (no sugar, low FODMAP Paleo), the minute I eat out and someone sneaks some sugar into a soup or anything, I have a relapse. I’ve taken bottles of very expensive herbal antimicrobials and they work but the minute I go off them, it’s back. So I came back here and this was validating if nothing else!

@magicisreal111 2 жыл бұрын

@Busmah Bhuiyan there is no way to pinpoint it, unfortunately. We have done every test under the sun, and there are no answers. SIBO is a mysterious condition and I had a lot of risk factors including gallbladder removal, triple antibiotics for a staph infection, heavy ibuprofen use for endometriosis and prolonged stress.

@agenciahidalgo 2 жыл бұрын

Hello, did you heal? have you been able to eat normal and sugar again or do you think it's forever

@AA-hj8er 2 жыл бұрын

how long did you take the herbal antimicrobials for? also have you been tested for parasites?

@ConfluenceNutrition 2 жыл бұрын

@@magicisreal111 endometriosis is likely your underlying cause, as it was for me, and for many women with endo :(

@magicisreal111 2 жыл бұрын

@@ConfluenceNutrition YES, I do have endometrosis. Ugh. And also I get nonstop migraines which a medical intuitive with a medical degree told me it's endo. Thanks for reminding me of this. I really need to figure out how to get treated for this.

@ConfluenceNutrition 2 жыл бұрын

Hi Aimee, great overview of usual therapies for SIBO patients, with warmth, thanks for sharing :)

@Pwrcritter 2 жыл бұрын

Its mind boggling how gi doctors avoid sibo diagnosiss.

@ljs7wave 4 жыл бұрын

oregano oil, Allicin, Neem, Atrantil, Iberogast, and a carnivore diet!! ;)

@Aimee_Esther 4 жыл бұрын

Thank you!

@magicisreal111 2 жыл бұрын

Yep, this is basically my formula, too! It just gets so expensive and I always feel so discouraged when I deviate in any way if I’m traveling/eating out. It’s frustrating that it’s not a cure and has to keep being repeated! I wonder if I’ll ever be cured. I know people who have and I keep staying positive but this week I just felt so discouraged and depressed about this.

@AA-hj8er 2 жыл бұрын

@@magicisreal111 how are you now? did anything work?

@AA-hj8er 2 жыл бұрын

Thanks for sharing. how long did you take this for before it worked?

@magicisreal111 2 жыл бұрын

@@AA-hj8er yes, I still have methane dominant SIBO but my trigger is sugar so I just eat a completely sugar free diet. I can now tolerate fiber and garlic but never sugar, not a single blueberry. I also continue to take herbal antimicrobials and biofilm busters. I recommend Candibactin AR and BR together - it’s expensive but necessary. Hope that helps!

@remarkable23 4 жыл бұрын

There are others thing you could try for methane like Lactobacilus reuteri. Biogaia has this strain. There are studies showing that this strain reduced methane on the breath test. Also there is Atrantil for methane.

@Aimee_Esther 4 жыл бұрын

Thanks so much!!!

@feliciafaith 4 жыл бұрын

I don’t think I have ever heard of this but I am sorry to hear that you are dealing with it. You are brave to eat garlic everyday for two weeks!

@Aimee_Esther 4 жыл бұрын

Garlic was horrible... and sibo is really annoying and super hard to treat. I have other videos abouy what sibo is or a link in the description. A lot of people are told they hav IBS but its really SIBO

@MelodramaMama 4 жыл бұрын

Wow this was super interesting! I'm sorry you are dealing with so much. It makes me happy to see you seem so optimistic!!!

@Aimee_Esther 4 жыл бұрын

Awe thank you!!! 😊

@learningchannel5937 3 жыл бұрын

Had Sibo and POTS. I was on a low fodmap , low histamine ,low oxalate , low lectin diet and POTS went away for good and sibo symptoms disappeared too unless i eat fodmaps. I suspect POTS is caused by high levels of blood histamine .Oxalates and lectins cause histamine release and bacterial fermentation ( fodmaps) creates histamine. People with GI disorders have no ability to break down efficiently histamine because their intestinal mucosa can't produce enough diamine oxidase enzime . I ate only white rice , meat and offal , cruciferous veggies (boiled) , carrots , celery root ( boiled ) , and endives and some lettuce from time to time . Meat should be fresh only !!!! Preferably boiled as baking increases histamine .It saved me . Most of the disorders You have are interconected ! They are a result of your inability to break down histamine efficiently !

@annabay1864 3 жыл бұрын

Hi was one of your symptoms with sibo bad breath?

@alookattheclays4732 4 жыл бұрын

Great tips! Good video for people also suffering from this. 🙂

@Aimee_Esther 4 жыл бұрын

Thanks so much!!!

@diannawilton8526 4 жыл бұрын

I have hydrogen and methane SIBO, I used Atrantil for my methane and it helped a lot, and for hydrogen I purchased SIBO Research, this is a powder mineral formula that suffocate the bacteria and removes the colonies out of your small intestines, it removes the oxygen and the bad bacteria die without oxygen. I just started that and sure hope it works! love your videos, very helpful!

@Aimee_Esther 4 жыл бұрын

I have been told to try atantil from a few people recently! I have been pregnant or nursing the past few years, but once I'm done nursing my next baby (currently 22 weeks pregnant again haha) I am going to try this! Thanks SO much!!!

@diannawilton8526 4 жыл бұрын

@@Aimee_Esther oh congratulations! very happy for you! wish you all the best and good luck, keep up the great videos, and let us know once you try it, if it worked for you!

@nikih.3 4 жыл бұрын

MAy I ask what mineral product this is and how it went for you?

@abdirahmanabdi403 3 жыл бұрын

Hi did you heal from your Sibo?

@diannawilton8526 3 жыл бұрын

@@abdirahmanabdi403 The only way I healed was doing the carnivore diet, after the SIBO Research!

@2809thalia 3 жыл бұрын

Agree with carnivore diet comment! also have you tried intermittent fasting (IF)? if you dont feed the bacteria they will die. I works better than antibiotics for me! I also had to cut ANY fiber/sugar ... (so keto or carnivore). Also u can try: thyme, oregano and other antimicrobial herbs together with IF. All the best! thanks for the video!

@SilverMenace100 3 жыл бұрын

Did you cure your Sibo for good?

@AA-hj8er 2 жыл бұрын

what worked for you?

@bethjohnson602 3 жыл бұрын

Do you get bloating bad. And hard to breath. I have gas and diarrhea so bad.

@ConfluenceNutrition 2 жыл бұрын

THese are common symptoms with SIBO, but you would have to test to know for sure.

@AbbiWinslow 4 жыл бұрын

You are so brave with the garlic! 🤣🤣 Josh one time are raw garlic on accident (long story) and I couldn’t kiss him for 2 days!

@Aimee_Esther 4 жыл бұрын

Josh was the one who told me to try the garlic, so he had to deal with the consequences!! Horrible. Horrible. Horrible. Experience 😂😂😂

@TheBlondiekitten 4 жыл бұрын

I have hashimotos and it affects the stomach acid. I take betaine and pepsin with every meal and take candibactin from nutri if I get a flair.

@Aimee_Esther 4 жыл бұрын

Thanks for sharing!!! ❤❤

@ringerheringa3052 4 жыл бұрын

My doctor had never heard of it...I have millions of symptoms...

@Aimee_Esther 4 жыл бұрын

Go see a gi specialist!

@ringerheringa3052 4 жыл бұрын

@@Aimee_Esther I have an appointment.

@AA-hj8er 2 жыл бұрын

how are you now? did anything work?

@danielurdea 2 ай бұрын

Did you get rid of it?

@affordableaquariumservices1663 4 жыл бұрын

Great video I got diagnosed with sibo and I'm taking rifaximin and Neomysin. On day 5 I broke out with hives all over my body I don't know if it's worth it.to Try alternative stuff. Medication cost me $1,200

@Aimee_Esther 4 жыл бұрын

It is expensive for sure, but so is traditional medicine. You just can't win with sibo! I couldnt really afford it either, but i got to the point where I was willing to try anything.

@abhinavdayal9512 4 ай бұрын

Have you tried elemental diet?

@kevinjoseph517 Жыл бұрын

ginger is good for gas.

@berthaflored8948 3 жыл бұрын

Did you skin ever feel like it was burning from the inside ? Was it hot to the touch ? Did you have constant burping ?

@AA-hj8er 2 жыл бұрын

I have constant hiccups and nausea. Has anything worked for you?

@berthaflored8948 2 жыл бұрын

@@AA-hj8er still have burping. Try eliminating gluten and dairy from your diet. If possible try eating bone broth. Get your gallbladder checked out. Also get an endoscopy to see if you have chronic gastritis, gerd and or acid reflux.

@AA-hj8er 2 жыл бұрын

@@berthaflored8948 i got my gallbladder checked and everything was fine. I'm on a carnivore diet now with herbs.

@josephsmth646 4 жыл бұрын

Thanks for the video.Did you experience chronic bleaching bloating and constipation pain on right side of abdomen ?

@Aimee_Esther 4 жыл бұрын

Right abdomen pain is gallbladder usually, not sibo. But i do get gallbladder pain but only when im pregnant . I used to get bad burping when i ate dairy and bloating will forever be apart of my life haha

@josephsmth646 4 жыл бұрын

@@Aimee_Esther lol.thanks

@imane6128 4 жыл бұрын

Yes , but i still dont know how to treat it. It is also SIBO

@berthaflored8948 3 жыл бұрын

@@imane6128 have you cured your burping yet ?

@imane6128 3 жыл бұрын

@@berthaflored8948 thank you . I think it was liver pain because i take somme toxic médicine for m'y hyperthyroïdism. I for better now with thé détox. Curcuma... And thé doctor lowered thé dosis if médicine i take . Thanks a lot.

@mr_coffee9917 4 жыл бұрын

Did you treat your low stomach acid?

@cherryrose5514 4 жыл бұрын

How do you do THAT?

@TheBlondiekitten 4 жыл бұрын

Betain and pepsin with meals will help

@Hero_Of_Old 4 жыл бұрын

Apple Cider Vinegar

@TheCambra Жыл бұрын

Nothing works I've had methane sibo for many years

@monaalshahrani-dg1el 2 ай бұрын

ماهو العلاج

@shahilagh 4 жыл бұрын

My doctor doesn’t give me medicine because he thinks they do more harm

@PropheticSoakingwithSarahJER Жыл бұрын

😮 yoghurt is the worst for my SIBO. It’s all trial and error I guess. Maybe if I made my own…

@s4r4b34r 4 жыл бұрын

Would love to hear your story of why the blood treatment made you feel worse because of having POTS. 🌷

@Aimee_Esther 4 жыл бұрын

Okay! I thought about doing a video kn my ubi treatment. Ill add it to the list

@dividedwestand3041 4 жыл бұрын

Is the yougort you take plain or vanilla ? Very urgent thank you

@Aimee_Esther 4 жыл бұрын

Plain!

@mr_coffee9917 4 жыл бұрын

Also spore based probiotics with fodmap diet. I feel miserable like you just now...I did fodmap with spore probiotics and was 100% good but I ate everything again and now it's way worse. I can't do any job and my parents are at my throat

@Aimee_Esther 4 жыл бұрын

Ugh. So sorry it came back! Thats great advice though, thanks. Wishing you the best of luck!

@AA-hj8er 2 жыл бұрын

how are you now? did anything work?

@tracyhillier444 4 жыл бұрын

Oh my. Sibo is so bad! Causes a snowball effect of other conditions. I had hydrogen but also had some methane. You certainly tried a lot of stuff. I take atrantil made for methane sibo for maintance. Maybe worth a try for you. Do you ever get heartburn / acid reflux? I would do a poop test too. The gi map one. Costly but will show what bugs you have

@Aimee_Esther 4 жыл бұрын

Ive heard of atrantil! I should try that!

@Aimee_Esther 4 жыл бұрын

Ive had a couple stool tests, they didnt show much. And yes i get acid reflux too!

@tracyhillier444 4 жыл бұрын

@@Aimee_Esther worth a shot.

@tracyhillier444 4 жыл бұрын

@@Aimee_Esther sibo gases cause it I hate it

@sophiab4dream 4 жыл бұрын

Trace Hillier hi Trace! How is your sibo? I am hydrogen dominant with some methane and wanted to know if you have had any success

@t-pott4504 3 жыл бұрын

Check out DNRS and Annie Hopper Neuroplasticity and limbic system impairment

@ConfluenceNutrition 2 жыл бұрын

This does make a difference for many people.

@agnieszka4925 4 жыл бұрын

Do you know Jessica Kelgren-Fozard’s channel? She has POTS (along with multiple other things...), you might find her content helpful and uplifting 😊

@Aimee_Esther 4 жыл бұрын

Awesome! Thanks for sharing! Ill look her up !

@busybeefitnessexperts-pers9997 4 жыл бұрын

God bless you. I pretty much lost all hope after watching your video lol. Why don't you just do the elemental diet for like 3 weeks? Align probiotics actually increase methane levels. Your doctor needs to learn more.

@Aimee_Esther 4 жыл бұрын

Sibo sucks! Haha the thing is some of these worked for people, they just didn't work for me. No big deal, im on to the next treatment 😉

@busybeefitnessexperts-pers9997 4 жыл бұрын

@@Aimee_Esther Try the elemental diet for 3 weeks. It would be tough but worth it to finally be rid of your problem. Your health condition sounds similar to those who do the carnivore diet. Your stool analysis should be looked at by someone who is competent.

@AA-hj8er 2 жыл бұрын

@@busybeefitnessexperts-pers9997 Did this work for you? I did it for 14 days and it didn't work. Now I'm thinking I should have gone for a month.

@gautam.2317 3 жыл бұрын

what the dummy sound i always have in morning and when my stomach is empty..??

@xeniahernandez9535 Жыл бұрын

I have the same. Did you get a diagnosis ?

@caniel07 7 ай бұрын

Can you help me in my sibo babe

@urskaspan4598 2 жыл бұрын

CANXIDA?

@AA-hj8er 2 жыл бұрын

i saw that but it's super expensive. did it work for you?

@Adnankhan-xr5yc 2 жыл бұрын

Hey people loose weight during sibo or not?

@AA-hj8er 2 жыл бұрын

yes, i lost 50 pounds.

@dynamicdanam3644 2 жыл бұрын

I have lost 10 pounds since taking ox bile and Betaine hcl with a meals for about 4 weeks. I got my Methane SIBO Breath Test confirmed about 3 weeks ago and started Atrantil, 3 pills in AM and 3 pills before every meal. I am passing a lot of gas throughout the day and burp a little, even after drinking lemon water. My bloating has decreased a lot and I have only been taking the Atrantil for a few weeks. My GI doctor only prescribes xifaxan/rifaximin and Neomycin. My insurance company hasn't apprised the xifaxan/rifaximin yet, so I have just been trying to improve things on my own and do more research. Good luck everyone!

@jamilahmohammed5706 3 жыл бұрын

I have sibo for 5 yrs now and omg yogurt makes me sooooo sick!!!!!!

@ConfluenceNutrition 2 жыл бұрын

This is super common, as it's high in histamine, which is a common SIBO symptom trigger, as well as a dairy food, which many people with SIBO are sensitive to.

@AA-hj8er 2 жыл бұрын

how are you now?