Do you ever feel like you aren't good enough no matter what you do? Remember one thing, you are good enough! No one is more perfect than yourself. Comment below if you relate and let us know what videos you want to see

Someone gave me this wisdom, not long ago: 'Don't compare your inside with other peoples outside.'

“The worst loneliness is to not be comfortable with yourself.” ― Mark Twain

I was crying my eyes out while watching. I just have been feeling lost lately. I needed this. Thank youuu Psych2Go and to the nice people in the comment section. Sending virtual hugs to everyone, love y'all!

Summary of video: 1. Grass isn't always greener on the other side. 1:03 2. Your thoughts aren't your reality. 1:44 3. Your worst traits and mistakes don't define you. 2:17 4. You are enough. 2:51 5. You deserve to be loved and cared for. 3:26 6. Sometimes all that matters is the here and now. 3:55 7. You are worthy and you matter. 4:28

It's hard to believe. The toughest prison you'll ever be in is your own mind

I miss the little plants on their heads, they were so cute

Everyone is so special around me, 1 of a kind. I don't have my thing, I'm not that good at anything. Every time I start to grasp it, I'm reminded that it's not my thing. I have no talents, no uses. No one seems to trust me with tasks it seems. I have nothing to offer, the most forgettable person. My parents never talk about me because they have nothing to say. It's like nothing I do can change that.

#7 Reminded me of one of my favorite quotes spoken by my favorite author Dr. Seuss. “Today you are you. That is truer than true. There is no one alive that is youer than you.” -Dr. Seuss

*_1 - _**_1:04_**_ - Grass isn't always greener on the other side._* *_2 - _**_1:44_**_ - Your thoughts aren't your reality._* *_3 - _**_2:17_**_ - Your worst traits & and mistakes, don't define you._* *_4 - _**_2:54_**_ - You are enough._* *_5 - _**_3:26_**_ - You deserve to be loved & cared for._* *_6 - _**_3:55_**_ - Sometimes all that matters is the here & now._* *_7 - _**_4:27_**_ - You are worthy & you matter._*

This hits different cause I feel worthless every moment

I have been struggling with self doubt a lot recently, to the point that I believe I don't deserve anything good. This video brought a tear to my eye and definitely helps a bit, thank you.

When the part “You are enough came up” I actually started to cry a little. I always feel so out of place and I feel like I’m doing everything wrong and that I’m not doing enough compared to others. Hearing those words gave me comfort.

“Don't compromise yourself - you're all you have.” ― John Grisham

“We are not ugly, we are just born in a judgmental society” -Kim Namjoon

The last one hit me hard. Moving to a new school, I am constantly surrounded by people smarter than me. This really puts it all in perspective.

"We accept the love we think we deserve" - Stephen Chbosky (3:30). thank you for emanating such kindness, acceptance and love through these videos; watching them has lifted and inspired me today. I am grateful for the beautiful work you do!

I really needed this right now 🥺 this comment section make me feel less alone🥺

When she said “ you are enough “ I busted in tears cuz it touched my heart and let me feel better about my self

I'm really reassured after watching this video. I constantly tell myself "don't compare someone else's chapter 100 to your chapter 30" I understand that other people's lives are hard too and they too struggle like us to succeed and reach where they want to be. Yet other times I just can't help but compare myself to others and always think I'm not good enough. But that's incredibly wrong. I can't be this much unkind to my past self and I can't overlook of all the times she tried her best. I may not be the best but I certainly am enough and I'm still trying :)

Allow yourself the freedom to feel scred , unsure, and uncomfortable sometimes. This sentence made my day . ❤

My confidence gets destroyed so easy and people hurt me without even realising. Today didn't start right and all I could think is that I was a failure. I think I need this video..

“Don’t compare your weaknesses to someone else’s strengths.”

I’m trying to get my life on track. I’m 20 years old now and I haven’t felt so separated from reality and myself because I feel so much pain. And on top of losing a close friend to an overdose shit just feels weird. Especially because that friend was the only person who knew the real me. And I just haven’t been able to feel like I’ll ever feel normal again. Especially being raised I went through a lot. Hopefully I find peace in my heart someday. And I hope you all do too. Please don’t give up.

I’m in high school. I always felt like I wasn’t good enough. I have a friend, I always compared myself with her no matter what I do , She is always good at everything, I do the best I can and I even do it better but she is always the one that is seen. I feel like I’m good enough but no one sees my talent. This videos del helped thank you

I cried when she said “You are worthy and you matter”

to everyone struggling in quarantine or during these turbulent times: know that we are all feeling insecure and tense feelings right now, and please take comfort in that you aren’t alone in these feelings. maybe you may feel unsure about your future in the coming fall, perhaps missed your goal of glowing up during quarantine, or even face trouble at work. breathe. you are worth more than you think you know. you are fine. you got this. don’t let your thoughts creep up on you. we are all here for you. we love you.

I hope everyone that comes here finds the positivity and answers they need. Thank you for being you today. Thank you for continuing to share a part of you and your kindness with the world.

Being in hidden depression this really helps , I always feel I shouldn't be here so afraid but knowing I am not alone it helps

I often feel so bad about being myself that i can't help crying every time I think about how useless I am.

"Your worst traits and mistakes, dont define you" "You are enough" Thanks, i needed this.

"It's not who you are that holds you back,it's who you think you are not" "Be STRONG in a world that is waiting for you to give up" 💪😇💖

Can't help but to keep hurting myself mentally for not being enough. I've been surrounded by so many people with better talents than me which even come from my friends. I know I'm better somewhere but I have a hard time feeling it. Thank you for this video, really helps all of us.

Look at everyone here reminding us that we aren't alone. This is such a great community 😥🥺💞

"Your worst traits and mistakes, don't define you." Cancel culture : 👁👄👁

This video has made me realise that I'm worthy and enough, it's all i ever wanted to be really. Remember folks even if you think that everyone one hates you or you are not loved, it's often an exaggeration that your mind subjects you to believe because we often focus on the negatives and ignore the positives in life. Even if the negatives outweigh the positives, remember you can always derive more power from even one positive thing in your life and live life as a more happy person. You would rather be happy and not sulk about your life. I recommend people also go through videos of Eckhart Tolle. It will bring peace to your mind. Remember negative thoughts aren't your reality. It's temporary and all thoughts come and go. So don't believe them and accept it as the only truth. Always accept that you can be wrong in life and it's fine. Forgive yourself and move on. One can only move on by improving little by little, bringing about small changes that may have a positive effect in your life. So be happy in the present and the future self will follow. Peace ✌️

She’s so perfect I get insecure she’s gonna find someone better😭

A friend of mine once said "When in doubt, look to the sky. No matter how dark the sky is at the moment. There is always a bright blue sky above that!"

If you're reading this you are beautiful . Smile and let the world know it :)

I’ve been in a struggling relationship and really needed to hear this. A little push in the right direction makes all the difference.

1. Grass is always greener on the other side 2. Your thoughts are always not your reality 3. Your worst traits and mistakes do not define you 4. You are enough 5. You deserve to be loved and cared for 6. Sometimes, all that matter is the 'here and now' 7. You are worthy and you matter

#8----when you feel low, DON'T BUY THINGS. That's why Business is constantly telling you you're not good enough---so you'll stuff the hole with shit you do not need. Instead, make a friend, help somebody, and share the best of what you are.

"Comparison is the root of all unhappiness",Hit home.

literally crying while watching this, thanks for being my comfort for tonight

I found myself crying 5 minutes straight since the video started. It hit me hard. I bursted out more when it said "You deserve to be loved and cared for". I always feel so sorry to my parents for their unconditional love to me, despite how unworthy I think I am.

i try to compliment all of the things i find cute in people. be it a girl's hair looking cool or a boy's smile being pretty or anything else, i make sure i tell them, so that they feel good. Maybe because i don't usually get compliments, so i try to not make other people feel the same. So y'all are beautiful and I am proud of you

The one thing I remember when I think that I’m not good enough: 1: My friends are willing to be my friends.

1:41 “They might even be envious of something you have” 😂 No-one I know & no-one I’ve ever met would be envious of me of anything that I have

I was just having a good week when I stopped to think and compare myself with others for some reason. Thanks for preventing it going further! I really love your guy’s channel!❤️

Procrastination is, hands down, our favorite form of self-sabotage, Do not stand in your own way 🖖

To whoever may be reading this, you are a wonderful human being.

I struggled self worth everyday. But Im working on it.

I was having a hard time feeling not enough, but then I saw that phrase "you may still have a long way to go, but look at how far you've come" and that conforted me a lot. Thank you so much.

Even though people who care about me would mention these exact same things, I'd still struggle with these thoughts on daily basis. But that doesn't mean that motivational words like this don't matter; bc it does. A simple reassurance is enough to keep me going. So Thank you for this...

I’ve been feeling like an utter failure lately, worthless and just unsure of my future. This came at such a good time. Definitely needed this, and for anyone who feels the same as I do, don’t beat yourself up too much. ❤️ Keep your head up and keep going.

I literally teared up when she said "you are good enough" Over the years, all i felt was that I'm not good enough for everyone in the world and that it is so hard to let people to accept who i am, because I don't even accept myself, i judge myself all the time and never really like myself since young. Maybe because of the tough love I received in my own family as a child, parents expect a lot from me and I tend to have no confidence, and also being bullied in middle school makes my self esteem so low. Anyways, I hope that everyone who watches this video can be have more positive power and try to love yourself as much as you can. #SpreadingLove

Right now I am feeling so much motivated and confident for being me, and I found your video really helpful to overcome the anxiety of not being good enough

To who ever reads this YOU ARE ENOUGH, YOU MATTER; YOU DESERVE TO BE LOVED AND YOU ARE WORTHY !

"You aren't ugly, society is." - Kim Namjoon

thank you 🥺 i have no self compassion, self love, and i don't feel worthy. im very torn down. i needed this, thank you. im trying to build up and appreciate things.. and i hope everyone else who goes through this will too, and i believe they will.

These are some of the feelings that people take their life for.. self battles are far worse than anything else we go through. Always remember some days are going to be worse than others… but… you will feel whole again. Continue to challenge yourself & if you fail continue to challenge yourself until you succeed. Loving yourself comes with believing in you. There’s only one of you. I was in need of this video too ☺️ God bless you 🥺

Awww....they read my mind as I looked in the mirror.... This youtube algorithm be crazy advanced. Tracking thoughts like that. Lol

“You do you ‘cause no one else can” why did that touch me so much 😢

I don't even search this video, but this video came out in the right time when i questioning my self-worth so badly and feeling down about myself. Thank u for making this video💜

Thanks. I really needed this today. It's not just me on all those points, it's someone that decided I'll be magically and miraculously healed by the 15th of this month because it'll be 6 months of trying to get everything done they require, trying to get to a "normal and perfect lifestyle" ,in an impossible situation.

I’m pregnant and the baby daddy cheated. It made me feel SO bad about myself. I need this video.

It really is so hard to not compare myself with others when you're surrounded around so many pretty and successful people. It just make me feel very envious. I feel like I really have no strength at all. I'm not pretty, I'm not excellent in my major, I can't communicate and socialize well. I seriously just want 1 strength, so at least I feel confident in something :(( Edit: thank you for everyone’s advices and comfort. I’m actually in a better state now as I continued working on things that I wasn’t confident with. You guys are all right. It’s best to push those negative thoughts aside and focus on improving myself. I am slowly accepting myself for who I am and life is just so much livelier :) I hope those who have the same struggles as me can slowly reach this state too!! You guys are all amazing individual, individuality is what makes this world beautiful ❤️

Thank you so much for this video. I started crying when I realized that I'm worthy. Thank you.

Thank you so much when you were talking about the “here and now” I started crying, exactly how I feel thank you

I like this Voice Over Actress, their voice is so calming and relaxing, really fitting for the videos

Living without close friends , not talking to anyone about what is going on , Hide everything inside me , No study No work No goal , Is this what I came for? I really don't know

"you´re the only YOU to ever exist in the universe" made me cry

I just want to thank you so much for this channel and for that video. It means a lot to me. I feel unworthy most of the time, but i try so hard to do my path in life but my mind easy can be a dangerous enemy. I feel like i don’t have enough worth to live nowadays but now, after i saw this video i feel a little bit better. Thank you and big hugs to all!! And don’t forget: you are not alone!!❤️

"YOU ARE ENOUGH." - "YOU MATTER." I badly need to hear that right now. Thank you :)

“No one is born ugly we are just born in a judgmental society” -Kim Namjoon ( aka RM)

Im crying right now. 🥺

Things to also remember is when you try really hard to be sociable and connect (not for the lack of trying ) but ALWAYS end up alone That makes these platitudes worthless but each to there own we all have our own experiences 😊

My mother is constantly tearing me down, telling me I will never succeed in life. I really needed to hear this.

What I really love about Psych To Go videos is that it really breaks down these concepts into words and meaning that can be understood. Rather than just saying vague things like “Do better” or get “Get better,” each video gives whys and hows to abstract thoughts and concepts that really help organize jumbled thoughts and feelings.

Ngl I put "even on your worst days, there's more right than wrong with you" on repeat like 20 times. I was tearing up. Felt so nice to hear that

I’m good enough. I’m smart enough. And dog-gone-it, people like me.

I can't escape from my past, it's really hurt me for a long time now.

I just need someone to talk to, man. My family keeps disgracing me and I know that it's true, yet when I put effort to change that, nothing changes. I always have the image of the sentence "I'm insignificant" appearing in my head every single time! I don't know who to talk to, I don't even know how to talk, I can't express what I'm feeling, it's there, but It's indescribable. I just wanna be better, but being surrounded by better people is just bringing me down instead, especially if those people talk down on you. I wanna solve this problem, but being incapable of describing what I feel is making it hard.

To the crew of Psych2Go, thank you for putting all your time, knowledge and effort on this channel, your videos are so reassuring and comforting.

This video: *pops up in my recommendations* Me: Did KZfaq read my mind?

“You yourself, as much as anybody in the entire universe, deserve your love and affection” ― Sharon Salzberg

I don’t know why but the va’s voice is so soothing, it makes it feel sincere.

Hi, I was having a mental brake down before watching this and it really helped me! I have been trying to find a video to help me with this and they all tend to say “count your blessings“ and every time it’s said something inside me just flares up, because it makes me feel like I’m selfish which creates a deeper hole for my self-esteem. Thank you so much if it wasn’t for this video I would still be curled up in a ball crying.

hey here's a little trick that always kind of helped me and it could help you too: get a notebook everytime something positive happens to you write it down! and when you're not feeling your best read it!

“Your worst traits and mistakes don’t define you.” Thanks, now tell that to all the people that hate me because of them

This is gold: "You accept the love you think you deserve."

I found this comforting it made me tearful but needed to have a good cry it also made me hopeful

"Shame is the most powerful, master emotion. It's the fear that we're not good enough" ----Brene Brown

You've got to realize that YOU is the person you will have for the rest of your life...so be you, love you and do you, you are worth it.

This video had me in tears. It gave me a new outlook on how to create my own happiness and not worry about others. Thanks for helping me put me first again

I promise to be patient with myself. I deserve better, and one day, I'll get there.

I feel like i should be watching this everyday.

Suggesting that someone is romantically interested in me has always been an insult to that person, my writing is atrocious and yet remains the closest thing I have to a talent, I'm quite the opposite of a looker, my degree (if I ever manage to get it at all) would realistically help me get a job at McDonald's, which is already the only job I've had for two and a half years, I win incredibly rarely in any multiplayer video game and am usually the least valuable player when I do, I suck at sports, and my grades have sucked for years. I have no relationship prospects and no career prospects, and people say "you matter" without even knowing me because it makes them feel good without having to think about anything.

You made me cry , l really needed that . Thanks for being there beautiful strangers :)

Thank you so muchh😢😢😢 i really need this. Literally searched for this kind of content. “You are someone, you're the only YOU to ever exist in the universe.”❤