In the warm-up in handball training there are many chances to play. Mikkel and Mads from SHEA in Skanderborg now show us 7 specific handball warm-up games. They use different group sizes and play sometimes with and sometimes without the ball.
00:00 - 7 Warm Up Games for Handball - Handballtraining SHEA
00:30 - Bounce competition with the ball
02:14 - Touchdown ball
05:01 - Passing Game
07:15 - Hit the Calf
07:45 - Hit the Hands
08:23 - Monkey rock
09:00 - Defend like a Snake
#handballtraining #handball #handballexercise
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