7 Ways to Detox and Cleanse Your Kidneys Naturally

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Respiratory Therapy Zone

Respiratory Therapy Zone

Күн бұрын

How to detox your kidneys? Is it possible to detox and cleanse your kidneys? Watch the video to find out!
💥 Kidney Detox Tips [Full Guide] ➜ ➜ ➜ bit.ly/2HLsvBf
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➡️ Stay Hydrated
Staying hydrated makes it easier for the kidneys to perform their duties by removing toxins and waste in the form of urine. Your urine is the best indicator of dehydration. To check, you can simply observe 1) the amount and 2) the color of urine that is produced. The average person typically expels around six cups of urine each day. So If you’re not urinating enough, this most likely means that you aren't drinking enough water and you probably need to increase your healthy fluid intake.
➡️ Limit Your Sodium Intake
If you eat a sodium-rich diet, you are most definitely not alone. On average, Americans consume around 3,400 mg of sodium per day, which exceeds the recommended intake by more than 1,000 mg. Consuming too much sodium is not good at all for your kidneys, because - first, a high sodium diet increases the amount of calcium in your urine which increases your risk of forming kidney stones.
➡️ Eat Foods That the Support Kidneys
We've already established that eating processed foods that are high in sodium is not good for your kidneys. Instead, you can opt for fresh foods that are loaded with nutrients and antioxidants in order to give your kidneys a nice little boost. You’ve most likely heard the saying that an apple a day can keep the doctor away, right? Well, this includes the kidney doctor (nephrologist) as well.
➡️ Try Herbal Teas
Herbal teas have been used medicinally for thousands of years for everything from weight loss to a full body detox. Herbal teas are often loaded with antioxidants which provide anti-inflammatory effects among other cleansing benefits. Studies found that they can even reduce the risk of developing kidney stones as well.
➡️ Take the Right Vitamins and Supplements
Just as the lungs need oxygen, your kidneys require proper vitamins and nutrients as well in order to keep them functioning properly.
➡️ Vitamin B-6
Studies found that this vitamin reduces calcium oxalate, which ultimately reduces the risk of developing kidney stones.
➡️ Andrographis
Studies suggest that this herb contains properties that can be beneficial in reducing the toxic effects that occur from alcohol consumption. More research is needed in this area but preliminary findings are promising.
➡️ Avoid Artificial Sweeteners
You may have already swapped processed sugar for artificial sweeteners as a way to be healthier and consume fewer calories.
💥How to Detox Your Kidneys [Full Guide] ➜ ➜ ➜ bit.ly/2HLsvBf
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🚑MEDICAL DISCLAIMER
Medicine and Respiratory Therapy are continuously changing practices. The information in this video is for educational and entertainment purposes only. For medical advice, please consult with a physician or qualified medical professional.
💡AFFILIATE DISCLAIMER
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⏰TIMESTAMPS
0:00 - Intro
0:43 - Stay Hydrated
2:20 - Limit Your Sodium Intake
3:14 - Eat Foods That the Support Kidneys
4:36 - Try Herbal Teas
5:19 - Take the Right Vitamins and Supplements
5:32 - Vitamin B-6
5:45 - Andrographis
6:28 - Avoid Artificial Sweeteners
-----
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#KidneyDetox #KidneyCleanse #KidneyHealth

Пікірлер: 2 100
@KD_SWAGGER
@KD_SWAGGER 2 жыл бұрын
Health is wealth. Something so simple yet people make it difficult. I wish everyone reading this nothing but great health.
@yakfzlit6074
@yakfzlit6074 2 жыл бұрын
You too man stay healthy
@gilbertovalencia8783
@gilbertovalencia8783 2 жыл бұрын
Thanks mann! I’m on dialysis and I stay pushing man I wish I’d took this seriously before
@KD_SWAGGER
@KD_SWAGGER 2 жыл бұрын
@@yakfzlit6074 Thank you!
@KD_SWAGGER
@KD_SWAGGER 2 жыл бұрын
@@gilbertovalencia8783 You're welcome. Keep fighting. Drink a gallon of water a day and take vitamins.
@gilbertovalencia8783
@gilbertovalencia8783 2 жыл бұрын
@@KD_SWAGGER Forsure on the vitamins but I can’t have much fluid
@MigsBibosoChannel
@MigsBibosoChannel Жыл бұрын
I totally agree.. I'm a firm believer of natural meds❤️ God already provided us all
@anddontcallmeshirley-
@anddontcallmeshirley- Жыл бұрын
LOL
@sujathakallipode8076
@sujathakallipode8076 2 жыл бұрын
Also walking daily for 45 min is good for kidneys, brain, mind liver, heart
@4406bbldb
@4406bbldb 2 жыл бұрын
I’m 74 and am happy to say according to this video I’m fine. I’m happy about this. I often wonder if I take to many supplements but no problems yet.
@olivesoondar1165
@olivesoondar1165 2 жыл бұрын
Wow thats great , may God Almighty bless you with health & strenght
@4406bbldb
@4406bbldb 2 жыл бұрын
Ha I have a vary poor memory and just found a reply I left and rewatching the video didn’t seem repetitive. Oh boy.
@abideinchristjesus123
@abideinchristjesus123 Жыл бұрын
I kinda left off with supplements that are artificial, unless it's like added to foods like cereals, and juices. I think your system gets used to artificial supplements. I think it's better to take less artificial supplements then cut then out. You can find many vitamins in red rooibos African tea, I mix that with a natural sweetener stevia leaf 🌿, I get mine from Glenbrook Farms. Garlic and onion powder I may add these to my foods too. Of course fruits and veggies.
@porkyV2
@porkyV2 3 жыл бұрын
i can vouch for the following: 1- dandelion and turmeric tea (please add a pinch of fresh ground pepper to make the curcumin absorb better). DO NOT add sugar or sweetener. 2- alpha lipoic acid 3- n acetylcystiene 4- keto diet 5- castor oil pack for the kidneys 6- garlic tincture 7- cayenne pepper tea. DO NOT add sugar or sweetener. 8-magnesiium supplement. 9- epsom salt bath ( no shorter than 40 mins to absorb the magnesium through the skin) from stage 3b to 2.
@turbonbc
@turbonbc 3 жыл бұрын
Not sure how ginger was not mentioned. It aids all those herbs to work better especially turmeric and aids the entire body.
@tradeladder146
@tradeladder146 3 жыл бұрын
Why list such obscure products, i mean who the hell has those products you mentioned. LMAO.
@feliciamclean-torry5614
@feliciamclean-torry5614 3 жыл бұрын
@tradeladder. Whole Foods, Trader Joe's. Other health food stores. Enjoy!!
@feliciamclean-torry5614
@feliciamclean-torry5614 3 жыл бұрын
@porkyv2. Thanks
@feliciamclean-torry5614
@feliciamclean-torry5614 3 жыл бұрын
@porkyv2. Are you mixing the dandelion tea and turmeric tea together?
@christineduran1896
@christineduran1896 2 жыл бұрын
Thank you for this well explained, well written video. I had the most excruciating pain in my lower back on Saturday before I was going to a concert. That pain scared the shit out of me. The first thing that came to my mind was I am drinking way too much soda. I found your video, and this is so helpful. I am on my third day not drinking soda, and that pain so far is gone. But I written notes from your video to further help me to detox my kidneys. Thank you again ❤️.
@BigRedlovesWoodbines
@BigRedlovesWoodbines 2 жыл бұрын
So did I and it seems to have helped me
@margaretampnong8449
@margaretampnong8449 Жыл бұрын
...
@steadyjubilee
@steadyjubilee Жыл бұрын
How can you be browsing KZfaq literally like everyday and you still living with your disease/virus when there is a popular trending channel on KZfaq where you can get the 100% permanent cure to your herpes virus, Kidney disease, Lupus virus, bad breath & body odor, cancer, Diabetes, and many other virus/infections and disease you can think of. I'm a living witness who recently got cured from genital herpes after 7 days of using the herbal antidote I got from the channel @ THE SEVEN DAYS FAST CURE FOR HERPES 1&2 on KZfaq
@lucillecarling5456
@lucillecarling5456 3 жыл бұрын
I do very much appreciate your input about kidneys. I'm 75 & still learning. More people should pay attention to their health. Thank you 😊🦋
@fanniehayes9351
@fanniehayes9351 2 жыл бұрын
I will definitely be trying this out for my kidneys. God bless thank you so much.
@NoOneButJesus
@NoOneButJesus 3 жыл бұрын
1. stay hydrated 2. limit sodium intake 3. eat foods that support kidneys (apples, fish, etc.) 4. drink herbal teas (nettle leaf, turmeric, dandelion tea, etc.) 5. take vitamins and supplements (vitamin B6, vitamin D, etc.) 6. avoid sugar and artificial sweeteners 7. try a 2 day kidney cleanse
@kimyoung3484
@kimyoung3484 3 жыл бұрын
Thank you so much.👍♥️🌹
@adi6684
@adi6684 3 жыл бұрын
Thanks bro
@sergiodiaz1354
@sergiodiaz1354 3 жыл бұрын
turmeric contains oxalates that produce kidney stones
@RacerNight86
@RacerNight86 3 жыл бұрын
Very accurate brother
@emilbortnowski128
@emilbortnowski128 3 жыл бұрын
@@sergiodiaz1354 Yes thats true but its not that simple to get kidney stones just by eating oxalates. The condition in your body has to be right and if you then consume high amount of oxalates your body isnt able to get rid of it properly. I think that your ph level has to be quite low in order to form kidney stones. So a person is in permanent and prolonged acidosis. Acidosis cause calcium deposits in the kidneys, which may lead to kidney stones. And also it causes potassium problems and probably Vit. K2 Because if you have enough of Vit. k2 you shouldnt be able to form kidney stones. And testing if you ph levels are good is almost not doable because your urine ph level is different from lets say other organ areas in your body. Blood test of ph level at home is very inaccurate because blood oxidized very fast(almost instantly) when its out of our body and that oxidation will chance your blood ph levels. So you need to visit your doctor to take a blood sample to test it correctly. So again eating foods high in oxalates doenst mean you will get kidney stones, its not that simple and it doesnt happen over night. You need months and in most cases even years in order to get kidney stones. Drink apple cidar vinegar to regulate your stomach ph level and your bile salts levels. And pls dont come to this channel. Go to Dr. Berg's youtube channel for real information. This channel only provides mainstream medical info which is mostly false.
@lindagadde7301
@lindagadde7301 2 жыл бұрын
I boil all of my water and let it cool then I grate fresh ginger and refrigerate the Bootle overnight and drain the grated ginger and throw it away. This is a very refreshing drink with a mild ginger taste. It cleanes the liver and kidneys and is delicious.
@atanasiosmith6408
@atanasiosmith6408 3 жыл бұрын
I have already started my intake of water, as well as remembering to stay away from the junk, especially RESTAURANT FOOD!!! 💀💀💀
@larryhutson9185
@larryhutson9185 2 жыл бұрын
Now that I watch this I'm gonna slow down on junk food, fast food, and drink plenty of water and lose some weight
@dr.velmasablan3611
@dr.velmasablan3611 Жыл бұрын
I will implement the 2-day cleanse and increase water intake. I am a firm believer that your body has a great capacity to heal itself and listening to your body is critical. Enjoyed this video. Your voice, clarity, and common sense approach to improving health is very nice.
@bigtimebrody6286
@bigtimebrody6286 Жыл бұрын
Why do I have high enzyme levels of liver?I don't drink or do drugs although doc assumed I did. But how can I help my liver quickly
@yellowdayz1800
@yellowdayz1800 Жыл бұрын
@@bigtimebrody6286 watch Dr Berg on what to do for a fatty liver.. It is Likly what it is. The diet will help anything...
@yellowdayz1800
@yellowdayz1800 Жыл бұрын
@@bigtimebrody6286 you can watch Dr Ken Berry on the keto diet and how it helps normalize the liver enzymes.. So anyways.. I like Dr berg better. As he incorporates. Veggies.. And a little fresh fruits is good.
@bigtimebrody6286
@bigtimebrody6286 Жыл бұрын
@@yellowdayz1800 thx a million!
@bigtimebrody6286
@bigtimebrody6286 Жыл бұрын
@@yellowdayz1800 I am pretty sure it's not a fatty liver. But thx again...
@user-dz6pg9tn2x
@user-dz6pg9tn2x 2 жыл бұрын
Thank you so much for the information. I have learnt a lot from your teaching. more of it please.
@sunniprouductions1
@sunniprouductions1 3 жыл бұрын
Thank you for this information. I will make changes to my diet. I've already cut out fast foods and incorporated more water.
@antoinettemola763
@antoinettemola763 3 жыл бұрын
Thanks so much and be abundantly blessed. Thank 🙏🏽🙏🏽🙏🏽🧎‍♀️
@robertchoysr790
@robertchoysr790 3 жыл бұрын
I will hydrate more, reduce salt, and have a healthy diet.
@JorgePerez-sn9jy
@JorgePerez-sn9jy 3 жыл бұрын
🙏 yes sir
@Miggys.Garage
@Miggys.Garage 3 жыл бұрын
Yes sir!
@Candeerose3
@Candeerose3 2 жыл бұрын
We need salt. Now, having said that what's important is the type of salt. Ionized white table salt is not good for anyone. Pink himalayan, celtic sea salt, as well as gray and/or white mediterranean sea salt the body needs. Ionized salt has minerals stripped from it, some are bleached and then iodine is added. The other salts mentioned have essential minerals the body needs to function with naturally occurring iodine. These salts hold and maintain the fluid levels in the body as well as providing electrolytes so as not to dehydrate the body or cause extra fluid to collect in the body, like regular cheap table salt. These salts also have a much better taste. The cheap salts also have anti-caking agents in them.
@mysticzeyda
@mysticzeyda 3 жыл бұрын
I love it, deserves more subscribers!! 🔥🔥
@saigon143
@saigon143 3 жыл бұрын
No, it was made for viewers not for healthy tips. Wrong info he suggest. It make your kidney stress. Best detoxification is drink water according on how your kidney functioning at eat foods moderately. Restrict your self from eating more than 60g of protein per day.
@myleneballesteros8164
@myleneballesteros8164 3 жыл бұрын
I’ve been trying all of them thanks 🙏
@aristeotonytrevino5473
@aristeotonytrevino5473 3 жыл бұрын
THANK YOU!!YOU HAVE EXPLAINED SO WELL MANY BLESSINGS
@maseabokalawe9233
@maseabokalawe9233 2 жыл бұрын
Thanks I have learned so much from this video, I will take care and increase my liquid intake especially water.
@eddierobles2137
@eddierobles2137 3 жыл бұрын
Great advice . Thank you so much
@danielkibira4064
@danielkibira4064 3 жыл бұрын
Loved the INFO👌💯 am a total health freak👊. Thanx for adding the juice🤯.
@BheartL
@BheartL 2 жыл бұрын
Yes, thank you so much for this video. My mother in law is going through a lot of kidney pain. And it’s either pay thousands to have a doctor fix them or look for a cheap home remedy. Moringa is perfect for her to try because she has one of those trees in her yard.
@Modernstoic1
@Modernstoic1 2 жыл бұрын
This is exactly what I needed 🙏🏻
@yvonnewitherspoon846
@yvonnewitherspoon846 3 жыл бұрын
Great info and teaching- Thanks
@andrewklitz261
@andrewklitz261 3 жыл бұрын
What's delicious is a fruit kale smoothie. Cup of oat milk. Handful of kale half a cup of blueberries or fruit of choice and chia seeds. Sooo good and healthy.
@leesteal4458
@leesteal4458 3 жыл бұрын
I do kale with mango, ripe banana and pineapple. Tastes so good.
@awizonme5248
@awizonme5248 3 жыл бұрын
@@leesteal4458 Do you use a liquid? Sounds good tho 👍
@M.B1s0n
@M.B1s0n 3 жыл бұрын
Found the kale smoothie thread! ½ lemon ½ pear ¼ cup of pineapple 3 cucumber slices ¼ tsp cayenne pepper cup of coconut water
@87Bertha
@87Bertha 3 жыл бұрын
@@leesteal4458 banana has too much potassium.
@brentparker1665
@brentparker1665 2 жыл бұрын
Awesomeness! One step healthier! Thanks mate!
@lhynncayaco4475
@lhynncayaco4475 2 жыл бұрын
Thank you so much for sharing this video.Its so useful for me.
@lydvincecruz824
@lydvincecruz824 3 жыл бұрын
Thank you for sharing.I'll try anything specially if it's natural.
@emmanuelmelicor4122
@emmanuelmelicor4122 3 жыл бұрын
Thank you so much Doc God bless you always,,,
@jamesmc6883
@jamesmc6883 2 жыл бұрын
Thank you for this info. I will eat the foods, drink the tea, and try the two day cleanse. Thanks again!
@princessamnemuhamad3755
@princessamnemuhamad3755 2 жыл бұрын
Thankyou too for giving advice ❤
@mariehickey3050
@mariehickey3050 3 жыл бұрын
THANKS UOU HELPED ALOT!
@lemonpopsicle4710
@lemonpopsicle4710 2 жыл бұрын
Since I was diagnosed kidney stones last week and my family has a history of it. It made me anxious about kidney that is why im researching so much vids about this.
@stevej4437
@stevej4437 2 жыл бұрын
It's scary when someone has kidney problems, those built up toxins make you very confused, kind of like dementia.
@ericlaphroiag3546
@ericlaphroiag3546 2 жыл бұрын
Lemon Juice and water ,look it up. Surprised its not mentioned here
@thedarksideoftheforce6658
@thedarksideoftheforce6658 2 жыл бұрын
Cranberry juice is good for kidneys.
@penguinvic4188
@penguinvic4188 2 жыл бұрын
I had real bad kidney stones. Coconut water works for me ... and cutting down on the sugars and salts, too.
@AgentPipapo
@AgentPipapo 2 жыл бұрын
I had my stone number 13 about 12 month ago. What helped me was cutting down on coffein.
@r.zornes6722
@r.zornes6722 2 жыл бұрын
Thank you for the clearly presented information.
@yvettevernon3488
@yvettevernon3488 Жыл бұрын
This is the best detox video I've ever seen. Thnx
@andrewkoman6622
@andrewkoman6622 3 жыл бұрын
Very informative I would try my best to practice it, thankyou so much.
@iriswilliams2266
@iriswilliams2266 3 жыл бұрын
THANK YOU FOR TAKING THE TIME TO TEACH US THE IMPORTANCE OF DOUBLE CHECKING WHAT WE ARE EATING AND DRINKING ONE DAY AT A TIME....AND LOOKING FOR THE BEST TO EAT IN FRUITS, VEGGIES, HERBAL TEAS, AND DRINKING WATER DAILY....MINERALS AND VITAMINS....THANK YOU AGAIN AND THE BEST OF HEALTH AND WELL BEING TO YOU AND YOUR LOVED ONES....
@5spec
@5spec 2 жыл бұрын
Most herbal teas don't work, you need to be specific as to WHAT herbal teas. Some teas that SCIENCE and not Facebook idiots support is green tea. Also, detox doesn't work. The body cleanses itself.
@LloydMajor
@LloydMajor 2 жыл бұрын
Thank you for the class!
@user-zq9lr7wl3i
@user-zq9lr7wl3i 7 ай бұрын
thanks for your kindness with us for me I really appreciate it very much i have kidney issues problems
@Sheerahboom87
@Sheerahboom87 3 жыл бұрын
Highly recommend I’m learning a lot
@edwinjewell5359
@edwinjewell5359 2 жыл бұрын
Fasting periodically helps keep your body in shape along with moderate Exercise but genetics always plays a role and that's something you cant Control.
@marthamary3032
@marthamary3032 10 ай бұрын
Thank you for the video. I’m glad I watched this. Continue with the good work.
@binalavery836
@binalavery836 Жыл бұрын
All the information is very good! Unfortunately my kidneys were destroyed by the heart med I take and also need to stay alive! Even though I am told you cannot reverse kidney disease, I am trying to maintain, and this information is right on the money and I like how it was expressed and to the point! Thanks!
@RajMahalMusic
@RajMahalMusic 2 жыл бұрын
I love how he asks if you’re ready, that’s so wholesome
@barbaragilchrist8186
@barbaragilchrist8186 3 жыл бұрын
very informative i will be using this information i needed to know this for my kidney problems
@eunicelwiindi8203
@eunicelwiindi8203 2 жыл бұрын
Thank you for the message
@user-zq9lr7wl3i
@user-zq9lr7wl3i 7 ай бұрын
thanks for your massage for me I really appreciate it very much i have kidney issues problems
@risteardwest3384
@risteardwest3384 2 жыл бұрын
This is video is excellent about kidneys and what to do to keep them in perfect shape cut down on salt and other things that they discuss it gets five stars ⭐⭐⭐⭐⭐💯❤️
@lynneleopold
@lynneleopold Жыл бұрын
In australia 90% of kidney stones are caused by dehydration - two litres of water per day for me now, but thank you for the added information in relation to diet 😊
@pauladonaldson1559
@pauladonaldson1559 3 жыл бұрын
Thank you for the info Dr👍
@anniejoseph8651
@anniejoseph8651 9 ай бұрын
Very well explained! Thank you🙏🏽
@munhassan7840
@munhassan7840 3 жыл бұрын
Fantastic video thank you 🙏🏻
@karonclark5996
@karonclark5996 2 жыл бұрын
thank you for caring 💘
@youthfullonglife3377
@youthfullonglife3377 2 жыл бұрын
Useful information.Thank you ❤
@tierabaz3718
@tierabaz3718 2 жыл бұрын
Thanks a lot for the great video and for the advice, information and tips 😊👍👍👍👍
@kokabfaruqi9878
@kokabfaruqi9878 3 жыл бұрын
Thank you sooo much sharing such useful information 👍
@fredaura
@fredaura 3 жыл бұрын
increase in water intake has worked greatly well for me
@shazil.6201
@shazil.6201 3 жыл бұрын
How many litres have you started drinking regularly
@kisigma1011
@kisigma1011 3 жыл бұрын
Facts I had to drink 3 gallons
@michaelgaynor6866
@michaelgaynor6866 3 жыл бұрын
Just found out about my Kidney issues,drinking lot's of water as well!
@michaelgaynor6866
@michaelgaynor6866 3 жыл бұрын
@@kisigma1011 ,did you get tired from running back and forth to Bathroom?🤔
@kisigma1011
@kisigma1011 3 жыл бұрын
@@michaelgaynor6866 yes very annoying
@philipmotley9172
@philipmotley9172 2 жыл бұрын
Really good information! Keep up the good work.
@catherinefrye7269
@catherinefrye7269 2 жыл бұрын
Great Information and thanks for sharing!🤗
@davidbigirwenkya4138
@davidbigirwenkya4138 3 жыл бұрын
This was helpful! I am watching myself. Thank you!
@marilynnfraser
@marilynnfraser 3 жыл бұрын
Just found you, lots of information, so I subscribed.
@vctpro
@vctpro Жыл бұрын
Thanks for the information. I'm going to try this!
@taawunpk
@taawunpk 3 жыл бұрын
Must Appreciate....Great Work Done
@cherrydarwel35
@cherrydarwel35 3 жыл бұрын
I will be testing all of the good information you gave especially eating fresh fruit, fish and teas. Thanks so much!
@tendaigumbo2608
@tendaigumbo2608 3 жыл бұрын
Thus is good knowledge thank you so much
@morganmartinez1048
@morganmartinez1048 2 жыл бұрын
Super helpful and thank u for no robot voice!
@michaelyoho4848
@michaelyoho4848 2 жыл бұрын
Thank you for the helpful information.
@cherrydarwel35
@cherrydarwel35 3 жыл бұрын
Thank you so much for this valuable information. My doctor just informed me that my kidneys are fair but to watch my sodium intake and consume more water. Thanks for the other foods and drinks I can consume. Thanks!
@dianaferreira4089
@dianaferreira4089 2 жыл бұрын
Haw is your situation naw
@ritagamez3732
@ritagamez3732 3 жыл бұрын
Great video. To the point.
@TheScienceSummit
@TheScienceSummit Жыл бұрын
Thanks for sharing these simple and effective ways to support kidney health - I'm definitely going to try some of these out!
@mariabehrakis719
@mariabehrakis719 2 жыл бұрын
Thank you for the good information
@irenesorina3934
@irenesorina3934 3 жыл бұрын
Great information, thanks.
@tessdeleon2625
@tessdeleon2625 3 жыл бұрын
Thanks, good information
@muhammadahsan948
@muhammadahsan948 2 жыл бұрын
Thanks for sharing this information with us
@yeseniamuniz1483
@yeseniamuniz1483 Жыл бұрын
I think it's great to get this information, Thanks so much!
@janetchaney7562
@janetchaney7562 2 жыл бұрын
Thanks enjoy the info 😌
@luzvimindadeguzmancopland9965
@luzvimindadeguzmancopland9965 3 жыл бұрын
Thank you for Respiratory therapist Detox ncleansing Kidney God bless you
@gloriakhambile883
@gloriakhambile883 2 жыл бұрын
Thanks for the advice. I'll go for water, tea and fruit and veggies.
@osmanm.conteh1401
@osmanm.conteh1401 Жыл бұрын
Thanks so much much for this brief explanation on how check kidney I have a lots of moringa plants in my compound but I never knew it's value
@veronicablair3570
@veronicablair3570 2 жыл бұрын
Loved this video. I will use all of these suggestions. Thank you!
@janetclark5668
@janetclark5668 Жыл бұрын
Look into nettle tea. A cup of water brought just to boiling poured over a strainer of 2 tablespoons of organic tea leaves. Cover and let steep for 15 minutes. Then put the strainer with the soaked leaves into a 2nd cup and put into the fridge for the next day. Nettle is low in oxalates, high in magnesium, alkalizes the body, and will count toward your water intake.
@felytakahari1764
@felytakahari1764 Жыл бұрын
I like the way you impart your topic very clear not fast and very comprehensible. Thank you very much. Thumbs up. Ver
@ofeliaguion6491
@ofeliaguion6491 2 жыл бұрын
Thank you for sharing the information I learn something now
@willettewebb477
@willettewebb477 3 жыл бұрын
I'm utilizing all of this information!Thank you!
@RespiratoryTherapyZone
@RespiratoryTherapyZone 3 жыл бұрын
You're so welcome!
@raymondng6134
@raymondng6134 2 жыл бұрын
I will reduce gravy rice intake, inceases vegs and dragon fruit, lemon plus 2 litre of water to stop with. More fish or chicken less pork and fried stuff... many thanks for your info. Cheers and God bless. Stay safe always.
@alicksuiga5334
@alicksuiga5334 2 жыл бұрын
Thanks, for this advice.
@authorangelamholmes8455
@authorangelamholmes8455 6 ай бұрын
Great information. Just occurred a kidney stone issue this weekend. Still awaiting the delivery of the stone..I shall drink more water.
@edesagbalog8807
@edesagbalog8807 3 жыл бұрын
Thanks thanks 😍
@mariosouth1634
@mariosouth1634 3 жыл бұрын
Very informative, thank you 💯👍🏾
@mariaadizaslastadizas5380
@mariaadizaslastadizas5380 2 жыл бұрын
Thank you for the info.
@mmarymask19mask96
@mmarymask19mask96 2 жыл бұрын
Enjoyed your video very informative. Iam going to add some of the items you discused.Thank u so much.
@doublerainbowsdoublerainbo7906
@doublerainbowsdoublerainbo7906 2 жыл бұрын
Very nice, helpful video! Thank you! I recently discovered I was NOT drinking nearly enough water, SO NOW I'M BEING VERY PROACTIVE ON ALL THINGS INVOLVING KIDNEY HEALTH!
@sheilajimena2447
@sheilajimena2447 2 жыл бұрын
thank I I appreciate it v moch
@burnittaglasser424
@burnittaglasser424 3 жыл бұрын
Lemonade with added fresh lemon drank for 1 month helped me pass a kidney stone measuring 5 mm
@shinimaraume-maqubela8528
@shinimaraume-maqubela8528 2 жыл бұрын
I've learnt a lot from the video. I'm a kidney sufferers with low GFR Would like to order a copy
@kingbrown8308
@kingbrown8308 2 жыл бұрын
Thanks for this info, Great channel.
@user-fd9sz8er1r
@user-fd9sz8er1r 3 жыл бұрын
Love video 😍, tea ☕ sounds good, veggies is good 🤗
@garicrewsen1128
@garicrewsen1128 2 жыл бұрын
Just found RTZ channel. Nice, kudos and good game. Comprehensive yet easy to comprehend. You've outdone yourself with the info section below this video. Impressive. Thank you for endeavoring to provide relevant, valuable info that's time tested and practitioner approved. My sub is yours.
@phyphath4136
@phyphath4136 Ай бұрын
2:49 2:49 2:50 2:50 2:52
@phyphath4136
@phyphath4136 Ай бұрын
6:50
@phyphath4136
@phyphath4136 Ай бұрын
6:55 6:55
@kensacu5345
@kensacu5345 2 жыл бұрын
thank you for the video. please post more health tips.
@erlindacardino1584
@erlindacardino1584 Жыл бұрын
Thank U so much for this information. Keep safe.
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