Feeling like you're in a funk or a rut? In this episode Marissa talks about
- Some that things that may contribute towards us feeling like we're in a weird place in life
- How social media plays a huge part in a lot of people's happiness, unhappiness or level of contentment
- How to get out of a negative headspace
- How to refocus and put energy into yourself
LET'S CONNECT ON SOCIALS!
Marissa's Instagram: / rissfitkitty
Let's Just Be Real Official IG: / letsjustberealpod
RRDF Instagram: / realrhythmdancefitness
TikTok: ⁠ / rissfitkitty
WELLNESS RESOURCES
Details about our 2 upcoming ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Real Hot Retreat ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠in June 2024 & September 2024: www.realrhythmdanceandfitness...
⁠Self Care Guide & Wellness Journal⁠: www.realrhythmdanceandfitness...
FREE dance and workout classes with me: ‪@realrhythmDF‬
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