7AM IDEAL MORNING ROUTINE *9 habits to motivate you | gym, self care, productive, organisation

Рет қаралды 1,124

Күн бұрын

HEY
in this video I take you through my ideal morning routine with 9 habits alongside that help motivate me and keep me on track!!
HOPE YOU ENJOYED - SUBSCRIBE + COMMENT if you see this
get 8 hours sleep
make your bed first thing
fill up water, drink it
have breakfast (a good one)
gym or workout
something to look forward to
journaling + daily affirmation
prioritising 3 tasks
podcast or music (positive vibes)
FOLLOW MY SOCIALS
Insta @ emmaajordaan
TikTok @ emms__j
Pinterest @ emmaajordaan
TIMESTAMPS
0:00 - 0:48 - intro
0:48 - 1:38 - habit 1 getting that 8 hours
1:38 - 1:46 - habit 2 make bed first thing
1:46 - 2:37 - habit 3 drinking water
2:37 - 3:35 - habit 4 healthy breakfast
3:35 - 5:56 - habit 5 gym sesh or workout
5:56 - 7:36 - habit 6 journaling + affirmations
7:36 - 8:50 - habit 7 self care + coffee
8:50 - 9:25 - habit 8, 9 podcast + planning
9:25 - 9:59 - outro
MUSIC
i do not own rights to this music
artists often used:
Trees and Lucy
The Colonies
SUBS
1752

Пікірлер: 13

@katespency Ай бұрын

my motivational queen

@emmaajjj Ай бұрын

my n.1 supporter hahah 🫶

@isabellajuanitalyn Ай бұрын

This is so inspiring!

@emmaajjj Ай бұрын

thank you🫶

@nayalyd Ай бұрын

Been loving your vlogs 💕

@emmaajjj Ай бұрын

yay!! thank you so much ☺️

@adrianagloss6790 Ай бұрын

I love your videos

@emmaajjj Ай бұрын

thanks so much for the support!!!

@taskmanagementplanner Ай бұрын

Nice Work! 💪🌟

@emmaajjj Ай бұрын

thanks!!🫶

@jonathanbrown6751 Ай бұрын

You look so well put together right out of bed! Girl not me. Not even close lol. I wake up most of the time with sneezing fits from allergies and look so.bad 😂

@emmaajjj Ай бұрын

Noo I do relate though some mornings my eyes get so bad and puffy from my cats, this was just a random good day😭

@jonathanbrown6751 Ай бұрын

@emmaajjj I get the puffy eyes too.🤣 surprised you don't get the sneezing especially with the cats lol