Improve Your Ball Control In 5 Minutes | Follow Along Ball Mastery Session For Footballers

Рет қаралды 40,991

Күн бұрын

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One of the simplest but most effective ways to improve your ball control is by spending time with the ball and in today's training session I share a 5 minute ball mastery session to allow to to get thousands of focused touches on the ball with all the surface areas of both feet, to improve your confidence, control and coordination with the ball. By spending just an extra 5 minutes per day, you can take your close control to the next level, and have more confidence on the pitch.
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Пікірлер: 132

@dylan-the1432 20 күн бұрын

Getting excited for the season to end to start individual training to improve more for next season using your quality videos

@7mlc 20 күн бұрын

Love to hear that mate 💪

@frosinone7841 20 күн бұрын

I've been consistent with watching ur vids and also training solo and on Sunday the results payed off as we had a game and finished the match with 2 goal an 2 assists and dribbled past 2 defenders ...thank u . My friends were buzzing for me too❤ so thank u

@7mlc 20 күн бұрын

All because of your hard work. Sounds like a fantastic performance mate, well done 👏

@user-lb5et5sq7k 10 күн бұрын

Seems like the magic number is two

@julianguppy9116 20 күн бұрын

How is it that every time I think I've watched all your videos, a new one perfect to help me for my next session always comes up. What a legend man, blessed to have you coaching us all.

@msi5413 20 күн бұрын

so helpful, what a smooth movement. thank you Michael!!!

@simonlloyd-wb1jl 17 күн бұрын

Best football training videos on youtube. Thanks for the content!

@mohamadrafiqnizam8211 20 күн бұрын

Nice video, keep up the good work. Your the reason why i got better at football ❤

@7mlc 20 күн бұрын

That’s all because of your hard work my friend ✌️❤️

@dongshengsun3650 20 күн бұрын

I was following your previous drill video and now the new one came out. Thank you so much for these great training videos.

@7mlc 20 күн бұрын

You’re more than welcome my friend ✌️

@daniyalgaming8193 20 күн бұрын

really these exercises are intense and they can improve u. thanks 7mlc for this amazing video ❤❤❤

@peteroder9656 15 күн бұрын

Wow, great exercises. What a great help..and a nice challenge.. Thanks 👍

@ismail-im3or 19 күн бұрын

ThankYou 7mlc❤❤

@elginbaylor446 20 күн бұрын

Smooth ball control there. Keep it consistent. Smashed it as always Michael!!

@7mlc 20 күн бұрын

Thanks so much mate I appreciate that!

@Angelina_AT 18 күн бұрын

Thanks for these drills❤❤❤ Micheal

@user-ni8fz5vo5d 20 күн бұрын

Great work👌👌❤️❤️

@terryaming9580 18 күн бұрын

Absolute quality, mate. Really love the slo-mo at the beginning of each drill before speeding it up. That makes it much easier to grasp🙏💪👊💯❤️🫡

@aesthetic_waves5494 20 күн бұрын

I'm very excited to try these drills mate . Thanks mate 👍🙂⚽

@7mlc 20 күн бұрын

Love to hear that mate. Enjoy 🤜🤛

@williamhuang7624 20 күн бұрын

I loved the ball mastery drills!!!! Keep it up!!!

@7mlc 20 күн бұрын

Thank you William 🤝

@ibgsm 18 күн бұрын

Much better auido 😁👍 also the content is really helpful

@aviralrai2670 20 күн бұрын

Great drills to get extra touches on the ball! Thanks!

@7mlc 20 күн бұрын

You’re more than welcome mate 🤜🤛

@sanjarkhan4070 14 күн бұрын

My inspiration ❤❤❤😊

@manwiththeplan4130 20 күн бұрын

Thanks for these Michael ❤

@7mlc 20 күн бұрын

You’re welcome bro ❤️

@user-vn5so6lt8l 20 күн бұрын

Perfect you the best 7mlc❤❤

@7mlc 20 күн бұрын

Appreciate the support bro ✌️❤️

@maateenterprises8192 20 күн бұрын

I really appreciate your hard work

@7mlc 20 күн бұрын

It’s my pleasure mate! 🤜🤛

@ibgsm 18 күн бұрын

I like that "perfect" before each countdown

@BenJamin-bo4ru 20 күн бұрын

Thanks bro got a hattrick watching your videos and following your instructions helped me a lot.Gid bless you bro

@7mlc 20 күн бұрын

Congrats on the hattrick mate! Hopefully many more of those to come 🤜🤛

@BenJamin-bo4ru 20 күн бұрын

@@7mlc god bless you buddy it's because of your vedios and a little of hard work 🤝

@user-ky6un5rf3k 20 күн бұрын

Love your video 👍👍

@7mlc 20 күн бұрын

Thanks so much 🤝

@FootballVisionYT 20 күн бұрын

Thank you for levelling up my game!

@7mlc 20 күн бұрын

Love to hear of your progress mate 🔥

@Edtekz 20 күн бұрын

Amazing this helped me alot

@7mlc 20 күн бұрын

Happy to help mate 🤜🤛

@jinyuanfeng5230 14 күн бұрын

Thanks!

@7mlc 5 күн бұрын

You’re more than welcome and I really appreciate the generosity. Thank you so much! ✌️

@hooneyp9582 20 күн бұрын

So nice n easy. Love from Korea 🇰🇷

@7mlc 20 күн бұрын

Thanks my friend ✌️

@Beast_sn 20 күн бұрын

Thank you bro ❤❤, the best , from Sénégal 🇸🇳 ✌🏽🍀

@7mlc 20 күн бұрын

Thank you brother ✌️❤️

@lostfilmkid221b 20 күн бұрын

Always excited to see you in my sub box!

@7mlc 20 күн бұрын

Love to hear that mate 🤝

@ipp0ss121 20 күн бұрын

Now that’s Easter 🐣 easy way to get everyday touches and improve 😊

@7mlc 20 күн бұрын

Enjoy mate! 🤝

@saifunnisavahid1331 20 күн бұрын

Love from india

@user-qz7tf3pk4l 20 күн бұрын

Mike my legs are getting very sore in a tight spaces, would this kind of ball mastery exercieses help to improve lower leg (endurance)

@racer3281 20 күн бұрын

Keep it up bro

@7mlc 20 күн бұрын

Thank you bro 🤝

@jacoboi 20 күн бұрын

Great vid. Do you have any vids on dribbling for breakaways. ? Thanks.

@7mlc 20 күн бұрын

Thank you! What do you mean by dribbling for breakaways mate?

@jacoboi 20 күн бұрын

When you have a clear path to take the ball up the field at full speed . Thank you.

@RomaQ-y 20 күн бұрын

Ball mastery !!!

@7mlc 20 күн бұрын

🤜🤛

@KauaOliveiramattos 19 күн бұрын

Damn, 7Mlc, this is the same boot I have, except mine is a society boot. and also the same color, how cool! What grade would you give her? on a scale of 0 to 10?

@basim_313. 20 күн бұрын

انا عربي من العراق وانا احب محتواك واحبك ❤تحياتي لك ❤❤

@7mlc 20 күн бұрын

Glad you’re enjoying the content my friend ❤️

@da_streetskills 20 күн бұрын

Good footwork training though!The video I want to see next is some of the 15 Akka skills variations❗️⚡️

@7mlc 20 күн бұрын

Thanks mate. Probably won’t be making a video about Akkas to be honest, but sure you can find some already out there on KZfaq 👍

@mdmanik-ll7ug 20 күн бұрын

Love from Bangladesh 🇧🇩

@7mlc 20 күн бұрын

Appreciate the love mate! ❤️

@sarojinitopno1011 19 күн бұрын

make a video on juggling or air control

@The_Matrix735 20 күн бұрын

Thanks bro, 1 problem, my weak foot is not as strong yet, should i strengthen it first or can I use these drills to help with it?

@7mlc 20 күн бұрын

Absolutely, these exercises give you an equal amount of touches with both feet 🤝

@ezekielikesoccer 19 күн бұрын

Hi I’ve been having trouble with performing to the best of my ability and consistently in matches and team training but when I train alone or with friends I do well how can I fix that? And thanks for the videos

@taufeeqrahi7955 19 күн бұрын

I was in the same situation couple of times. I was told to train harder in the training and play the same way you would play in a tournament. Try playing practice matches with players above your level. Be consistent with daily ball touch training and body strength, explosive strength. You'll find difference in your game.

@hayk_sevoyan 20 күн бұрын

Hi Mike thanks for the video, I'm 20 and here's one of my biggest problems. Mike all of my friends keep telling me, that dribbling is my weakness, and the thing is that I'm feeling that as one of my strengths. To be honest my dribbling suck s, and my defending is great. I don't even know what's my real question is, but i really need your help, someone's keep telling me that it's all genetics, someone's telling me to not listen to anybody else, you'll get wherever you want by just putting work in. This frustrated me enough that i was almost crying 💔, so what's your recommendation, should you listen your friends/teammates just because they can see you from the other side, or it's all up to you

@7mlc 20 күн бұрын

Those who say you can’t do something just aren’t prepared to put in the work to do it themselves and don’t want to see others progress further than them. People can say a lot of things in life, that’s uncontrollable, but what you can control is whether it effects you or not. “What people think of you is none of your business”. A quote that might be worth living by 😉👍

@hayk_sevoyan 20 күн бұрын

@@7mlc thank you from the very bottom of my heart❤️‍🩹

@rayenstephanos8064 20 күн бұрын

How do you train your mentality and confidence on the pitch and remove the pressure and perform like you know you can

@7mlc 20 күн бұрын

The more I remind myself that football is a game that I love to play, and not forced to play, the less pressure I feel and the more I enjoy it and play freely. Might be a good reminder for yourself too 🤝

@Ali96318 15 күн бұрын

Bro pls next video how to do swaz pls😑😑

@ranjannayak826 20 күн бұрын

Bro I am looking your all videos

@7mlc 20 күн бұрын

Thanks for your support mate!

@user-lb5et5sq7k 10 күн бұрын

When hes doing the v cuts it looks like hes dancing.😂

@svilenbanov8416 17 күн бұрын

Mate, can do a tutorial about Mbappé cut in and shoot into the near post tutorial, how we should open our hips to fool the goalkeeper that we will shoot to the far corner, but we will shoot to the near post

@svilenbanov8416 17 күн бұрын

Can u do***

@IDK-ru6st 20 күн бұрын

hello 7mlc what soccer cleat should I get whit a 200 cad budget

@7mlc 20 күн бұрын

Whichever boot fits you comfortably and securely 👍

@IDK-ru6st 20 күн бұрын

@suparnshrivastava3798 20 күн бұрын

Hey mate few days ago you have meet with Rudrygo why you didn't upload video with him like Harry kane

@7mlc 20 күн бұрын

That was for Unisport mate. Content is on their channel 👍

@ambadevi-fl7er 19 күн бұрын

How to play likr bellingham

@dakshVII 20 күн бұрын

michael ⚡

@7mlc 20 күн бұрын

🤜🤛

@mohamadquran10 20 күн бұрын

Hey Bro, can you give me the routine that will make me a professional? I am 16 years old

@7mlc 20 күн бұрын

No such routine exists mate, every players journey is different 👍

@01YAZAN 19 күн бұрын

How long until this season ends?

@7mlc 19 күн бұрын

I don’t understand the question mate?

@01YAZAN 19 күн бұрын

How long until the season ends?@@7mlc

@01YAZAN 19 күн бұрын

@@7mlc How much time is left to start preparing for next season?

@rickyl110 14 күн бұрын

Man said simple lmao 🤣

@dakshVII 20 күн бұрын

😘💙

@7mlc 20 күн бұрын

🙌

@Victor..9638 12 күн бұрын

THANK YOU SO MUCH FOR THE VIDEOS I HOPE MY LIKE AND SUBSCRIPTION IS ENOUGH TO THANK YOU

@mdmannan7689 20 күн бұрын

Sir how to contact for you

@7mlc 20 күн бұрын

You can ask your questions right here mate 👇

@mdmannan7689 20 күн бұрын

How many days of training will improve ball control? And who is better than the East of Time @@7mlc

@mdmannan7689 20 күн бұрын

@@7mlcsir

@Footballerlife77 20 күн бұрын

Hloo best man I am from Nepal plz reply back big fan for you 💗 and I wish plz tag me on video my name is Dilraj ,so plz creat one video for me . plZ creat video about how to play full back 😊.

@7mlc 20 күн бұрын

You can find plenty of videos on the channel that will help you mate 🤝

@WilliamMurmu-zv4gc 15 күн бұрын

Bangladesh is which video

@DharmaRajRai-ol8ij 15 күн бұрын

Who country you

@KnuckleballTwins 20 күн бұрын

Always found manipulating the ball with the soles of the foot tricky (especially with studs) 😅 Fair play on the ‘weak foot’ control during the 6:45 drill 🤯👏

@7mlc 20 күн бұрын

Thanks guys! 🤜🤛 I don’t remember many/any of my coaches in the UK promoting using the sole of the foot growing up, so perhaps it was the same for you. Crazy really, it’s so effective in tight spaces to make quick directional changes of direction with the ball and keep it under control. Heavily promoted in South American countries. I reckon it’s because the influence of Futsal is stronger there 💪