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Individual Technical Training Session in Nike CTR360 Maestri III

  Рет қаралды 211,819

7mlc

7mlc

Күн бұрын

In today's video I enjoy a relaxing sunrise training session in the brand new Nike CTR360 Maestri III. Today's focus is on technical work including passing, first touch, finishing and free kicks.
Links to my equipment:
Rebounder: amzn.to/3zaInnG
Quickplay Rebounder: amzn.to/3YGG86l
Agility ladder: amzn.to/3HzjRjV
SKLZ mini training cones: amzn.to/3HtG6YB
Orange Training Cones: amzn.to/39AOIQN
Hurdles: amzn.to/3zR5iXd
Resistance Bands: amzn.to/3xDwuGk
Match Balls: amzn.to/3HCCiEr
Ball Pump: amzn.to/3QD6WSq
SKLZ Goalshot: amzn.to/3zDIRol
SKLZ Rebounder: amzn.to/3zEB7ST
My Camera: amzn.to/3mRjl7w
My Tripod: amzn.to/3N0D5jJ
My Microphone: amzn.to/3xF0di5
Tripod Fluid Head: amzn.to/3mSzdqe
Check out my other 7 day training programs: www.7mlctraini...
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For training programs, training apparel, blogs and more; check out the 7MLC Training Website: www.7mlctraini...
Listen to The 7mlc Podcast: anchor.fm/7mlc...
Follow me on social media:
Instagram:
Personal - / michaellewiscunningham
7mlcTraining - / 7mlctraining
Facebook: / michaellewiscunningham
Twitter: / cunnygoesham
For Business Inquires Email:
info@7mlctraining.com
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Пікірлер: 310
@marypalestina9027
@marypalestina9027 Жыл бұрын
Great Video. love from America 🇺🇲
@7mlc
@7mlc Жыл бұрын
Appreciate that mate! Thank you 🤝
@7xyz7766
@7xyz7766 Жыл бұрын
Love ❤️ ❤❤ Form India 🇮🇳 ♥️
@OJFootballX
@OJFootballX Жыл бұрын
It’s like going back in time with these ones… I still remember those red and white CTR360’s from when I was a kid in like 2010 👶 how time flies! Great session as per usual Michael 💪
@7mlc
@7mlc Жыл бұрын
Really enjoyed the trip down memory lane while lacing these up. What an era that was for football 🙌😌 Thanks Oskar, I appreciate that mate 🤝
@yemlihakadir4162
@yemlihakadir4162 10 ай бұрын
@@7mlc unn u u u u n n nn u n n
@G-haS
@G-haS Жыл бұрын
Michael I am your big fan from Kazakhstan, I watch you and train according to your workouts God bless you!!!
@7mlc
@7mlc Жыл бұрын
Happy to hear that mate! Thank you for your support 🤜🤛
@dragotmascot248
@dragotmascot248 Жыл бұрын
Beautiful ❤️ touches and footwork
@7mlc
@7mlc Жыл бұрын
Thank you mate ✌️❤️
@michaelnegrete4415
@michaelnegrete4415 Жыл бұрын
Absolutely love your videos all last summer I watched your ball mastry videos and practicing along with them and it boosted my confidence and improved my skill when I played, haven’t stopped practicing on my own since thank you!
@7mlc
@7mlc Жыл бұрын
Love to hear that Michael! Happy to hear of your confidence boost from spending time with the ball. That’s what it’s all about mate 🤜🤛
@Umarofficial063
@Umarofficial063 Жыл бұрын
My you coming training going
@ClashOfGamers-kp9dv
@ClashOfGamers-kp9dv Жыл бұрын
The greatest football practice asmr in the world
@sloveniesta
@sloveniesta Жыл бұрын
CTR360s are one of the greatest cleats Nike ever made. Damn, that takes me back....
@itsnathanbrownornb
@itsnathanbrownornb Жыл бұрын
You were always a baller on the pitch & always appreciate the tips and videos you drop to help enable people to improve on their own personal game. Keep up the good work. 💎💪🏾
@7mlc
@7mlc Жыл бұрын
Thanks Nathan, I appreciate that mate and happy to help 🤝
@itsnathanbrownornb
@itsnathanbrownornb Жыл бұрын
@@7mlc Youre very welcome! 😎
@kiwonnike4384
@kiwonnike4384 Жыл бұрын
I love watching all of your training sessions. It gives me an idea for my next individual sessions. Thank you.😀😀😀😁😁😁
@7mlc
@7mlc Жыл бұрын
Happy to hear that mate. Thank you!
@railda2403
@railda2403 Жыл бұрын
Sou do Brasil🇧🇷 e amo seus treinamentos 🙏❤️⚽
@7mlc
@7mlc Жыл бұрын
Thanks so much mate! 🤙
@pinegoat.
@pinegoat. Жыл бұрын
love from philippines bro🇵🇭
@7mlc
@7mlc Жыл бұрын
Appreciate that bro ✌️❤️
@aesthetic_waves5494
@aesthetic_waves5494 Жыл бұрын
Amazing training session mate , really helpful for all the players and especially for me . Thanks mate 👍🙂⚽
@7mlc
@7mlc Жыл бұрын
Always welcome mate! Happy to help 🤜🤛
@user-jz5wp5uq7e
@user-jz5wp5uq7e Жыл бұрын
very nice cloud, shoes, skill , and vidio❤ watching from south korea😊
@7mlc
@7mlc Жыл бұрын
Thanks so much!
@KnuckleballTwins
@KnuckleballTwins Жыл бұрын
2:24 🔥 The foot speed is ridiculous going through the drills 😰 Great to see that classic Freekick angle as well 7:57 🤩
@CT-dg7cd
@CT-dg7cd 11 ай бұрын
so true. i also realized
@Bimbo-Balls
@Bimbo-Balls 7 ай бұрын
Had these cleats. Love the feel of them. Hated that the inliner was trash though. It gave me pretty bad blisters. The second gen ones that Ces Fábregas wore were some of the best cleats I’ve ever owned.
@AntonioDiaz
@AntonioDiaz Жыл бұрын
Legend! 🎉
@RohitOram-ve6oh
@RohitOram-ve6oh Жыл бұрын
I like your tutorial Brother.❤❤ I am from INDIA
@7mlc
@7mlc Жыл бұрын
Thanks brother! ✌️❤️
@itsmeAdarsh.09
@itsmeAdarsh.09 Жыл бұрын
I Love your AMRS ❤ ❤ Love from India🇮🇳
@7mlc
@7mlc Жыл бұрын
Thanks so much mate, I’m glad you enjoy them! 🤝
@farisnasir9582
@farisnasir9582 Жыл бұрын
Lost some motivation for a while but seeing your training vids really inspire me to just train, even when there's no match sadly
@7mlc
@7mlc Жыл бұрын
Keep working mate. Always be ready for when that next match eventually comes 🤝
@ooohooo1037
@ooohooo1037 Жыл бұрын
Waiting to see you playing in big leagues and from national team ❤❤❤❤
@holychicin8738
@holychicin8738 Жыл бұрын
I am from South Africa,all love bro ❤️🇿🇦
@7mlc
@7mlc Жыл бұрын
Appreciate the support bro ✌️❤️
@KingBR77890
@KingBR77890 Жыл бұрын
Im Brazilian i love your treinaments❤
@PossiblyMessi
@PossiblyMessi Жыл бұрын
This is so satisfying I love these videos
@kevinsayce2248
@kevinsayce2248 Жыл бұрын
As usual Michael, the individual technical skills are honed to the max. Have you ever thought of asking subscribers for THEIR best drills etc? This would be a great way to illicit feedback. You could easily filter or alter the drills slightly which would then become your drills. Isn’t that how all coaches learn their craft anyway? You could easily amass a giant database which subscribers could access Just a thought.
@7mlc
@7mlc Жыл бұрын
Thanks Kevin, Again, as mentioned before, there are no “best drills”. It’s all in the intensity you bring to the exercises you’re doing. Even if you did the exact same drill every day, there’s always a way to perform it faster, cleaner and with more imagination. Instead of simply providing lots of exercises, I like to show them revisited after weeks/months/years to show the development in that particular area 👍
@kevinsayce2248
@kevinsayce2248 Жыл бұрын
@@7mlc Agree Michael. I was merely suggesting a way of engaging your subscribers so you could actually glean future ideas to incorporate into your videos...i.e. Tony from Florida.....Mary from Texas etc👍
@ssben7605
@ssben7605 Жыл бұрын
There’s something about these videos I love - although I can’t imagine your wife is too happy with the amount of football boots in the house!😂😂
@7mlc
@7mlc Жыл бұрын
Glad you enjoy them mate! Haha, she definitely isn’t thrilled about them 😂😂
@corythomsen6175
@corythomsen6175 Жыл бұрын
Love the videos, thank you for always keep us on our toes
@Akrimatulauza
@Akrimatulauza Жыл бұрын
you are so amazing cunningham.Thank you very much 🎉
@arnobsharma483
@arnobsharma483 Жыл бұрын
Great video love from bangladesh 🇧🇩
@bunhak941
@bunhak941 Жыл бұрын
Love from Cambodia 🇰🇭 ❤
@7mlc
@7mlc Жыл бұрын
Appreciate that mate ✌️❤️
@mikahong
@mikahong Жыл бұрын
Once I've saved up enough I'll get my own pair of football boots You inspire me!❤
@7mlc
@7mlc Жыл бұрын
Keep going mate 🤜🤛
@user-zx5iu6zx3k
@user-zx5iu6zx3k Жыл бұрын
Thank you for everything❤
@7mlc
@7mlc Жыл бұрын
My pleasure brother ✌️❤️
@Karim-mun17
@Karim-mun17 Жыл бұрын
Amazing training session mate , and really helpful for all pro players . Thank you
@7mlc
@7mlc Жыл бұрын
You’re very welcome mate 🤝
@ArunJoseph-gq5po
@ArunJoseph-gq5po Жыл бұрын
Love from India kerala 🇮🇳❤❤
@7mlc
@7mlc Жыл бұрын
Appreciate the love bro!
@AetsyR
@AetsyR Жыл бұрын
New drills to incorporate in my training thanks man🙏🏽
@7mlc
@7mlc Жыл бұрын
Always welcome my man 🤜🤛
@bemnetzewduwletaw8009
@bemnetzewduwletaw8009 Жыл бұрын
Wow amazing touches with beautiful skills what a session thank you so much keep going mate ❤❤❤💪💪🔥🔥
@7mlc
@7mlc Жыл бұрын
Appreciate the kind words mate, thank you! ✌️❤️
@evgeniishvachkov
@evgeniishvachkov Жыл бұрын
Good video bro! Really enjoy watching you;) Can you tell me, in which time are you going to the football pitch? I mean training. Good luck with new videos
@7mlc
@7mlc Жыл бұрын
Thank you mate! This particular session was at 6:30 am 👍
@evgeniishvachkov
@evgeniishvachkov Жыл бұрын
@@7mlc Thanks man
@bilalabbasi5221
@bilalabbasi5221 Жыл бұрын
Hey Michael, I'm so amazed by your training and i want to know how does you and your body keep up with your training. I couldn't even do half of the things in your training! Keep up the good work 💯 💪
@7mlc
@7mlc Жыл бұрын
Thanks so much mate! Proper sleep, nutrition/hydration and recovery (stretching, foam rolling etc) play a huge part in being able to train effectively frequently. Thanks again for the kind words 🤜🤛
@bilalabbasi5221
@bilalabbasi5221 Жыл бұрын
@@7mlc Your welcome mate! Thanks for the advice!👍
@certifiedxbaboomboy8315
@certifiedxbaboomboy8315 Жыл бұрын
When you watch 7mlc and start to see improvement in your football!❤ It’s the BEST FEELING!⚽️🔥✌️🥳
@7mlc
@7mlc Жыл бұрын
Love to hear that 🙌❤️
@pblearningandtech8296
@pblearningandtech8296 Жыл бұрын
Love from odisha ❤
@jordanwhite8918
@jordanwhite8918 Жыл бұрын
Love your vids keep up the good work!
@savke7463
@savke7463 Жыл бұрын
Thank you for a vid Cunni! Keep doing it! Greets from Serbia
@7mlc
@7mlc Жыл бұрын
My pleasure brother ✌️❤️
@kbfcboygaming7463
@kbfcboygaming7463 Жыл бұрын
I am watch your all videos, I am from India
@7mlc
@7mlc Жыл бұрын
Thank you for your support!
@matthewcheung604
@matthewcheung604 Жыл бұрын
Amazing video!! Inside touches 👍👍
@7mlc
@7mlc Жыл бұрын
Thank you mate!
@luisbernardoundadominguez798
@luisbernardoundadominguez798 Жыл бұрын
De mi tachones favoritos, que bonito diseño de Nike ❤
@dakshcunningham
@dakshcunningham Жыл бұрын
I love you sir I am learning everything from you you are my idol and I like your all tricks 💗
@7mlc
@7mlc Жыл бұрын
Appreciate the support mate, thank you 🤝❤️
@dakshcunningham
@dakshcunningham Жыл бұрын
@@7mlc love you
@nakulsubramani9378
@nakulsubramani9378 Жыл бұрын
such an awesome player
@7mlc
@7mlc Жыл бұрын
Thanks so much!
@ipp0ss121
@ipp0ss121 Жыл бұрын
Great work once again
@7mlc
@7mlc Жыл бұрын
Thank you mate!
@zewuduwuletaw5467
@zewuduwuletaw5467 Жыл бұрын
Wow amazing touches with perfect session keep going ❤❤❤❤
@7mlc
@7mlc Жыл бұрын
I appreciate that mate, thank you!
@lemomtshemla5300
@lemomtshemla5300 Жыл бұрын
Thanks for the session mate👊
@7mlc
@7mlc Жыл бұрын
Always welcome mate! 🤜🤛
@ooohooo1037
@ooohooo1037 Жыл бұрын
Sir please make video on proper whip shot tutorial 🥺🙏
@Advaith_Haridas
@Advaith_Haridas Жыл бұрын
Amazing video mate. Love from India
@7mlc
@7mlc Жыл бұрын
Appreciate that mate! ✌️
@DEVILTOUCH-qv9og
@DEVILTOUCH-qv9og Жыл бұрын
Love from India 🇮🇳🇮🇳
@7mlc
@7mlc Жыл бұрын
Appreciate the love mate ✌️❤️
@swaythekid
@swaythekid Жыл бұрын
good session!
@7mlc
@7mlc Жыл бұрын
Thanks brother!
@boisesoccer
@boisesoccer Жыл бұрын
Michael, you have so much football equipment! I'm jealous 😪
@7mlc
@7mlc Жыл бұрын
I’ve accumulated it over a few years mate, making investments here and there to help aid my training sessions. I would recommend that rather than spending lots of money all at once. Work with what you have and add on along the way wherever you feel necessary 🤜🤛
@boisesoccer
@boisesoccer Жыл бұрын
@@7mlc I'm just an amateur footballer. It's too late for me to make it to the professional level. I'm trying to keep my fitness level up and improve my football skills just a little bit more. I usually do some simple training when I find time. I like watching your videos to pick up different techniques of training kicks and skills. As far as equipment goes I mostly use simple stuff for training.
@lindanjete3886
@lindanjete3886 Жыл бұрын
I like your video they really help ❤ from malawi 🇲🇼 fumu
@7mlc
@7mlc Жыл бұрын
Thanks mate, happy to help!
@amvbeast7413
@amvbeast7413 Жыл бұрын
Speed and skills just that
@FutbolFilmFactory
@FutbolFilmFactory Жыл бұрын
Where do u find the fields to practice there are no good ones near me
@7mlc
@7mlc Жыл бұрын
Fortunately there are many here 👍
@rajkhatri1936
@rajkhatri1936 Жыл бұрын
I really like your video and help me a lot in the game too thank you 7mlc❤
@sandeepgonda5370
@sandeepgonda5370 Жыл бұрын
Good training section with new stode sir 🙏🏻😊
@7mlc
@7mlc Жыл бұрын
Thank you Sandeep! 🤜🤛
@3ABDERRAHMANE9
@3ABDERRAHMANE9 Жыл бұрын
thank you for this information
@7mlc
@7mlc Жыл бұрын
Always welcome 🤝
@user-yu4jr1dk8c
@user-yu4jr1dk8c Жыл бұрын
Hi Michael I'm 14 years old and I watch your ball mastery video to be a soccer player I think they're all good, but it's hard to do them all Please choose the best ball mastery training for the soccer players you have made
@footballworld5167
@footballworld5167 9 ай бұрын
Why dont you play in the premier league bruhh...😅 You have all ability and skills😮❤ Love from india ❤❤❤
@matej2785
@matej2785 Жыл бұрын
rly insane touches! where did you buy your plate/board mate? 😊
@7mlc
@7mlc Жыл бұрын
Thanks mate! I’ve put links to my equipment in the description 🤜🤛
@matej2785
@matej2785 Жыл бұрын
@@7mlc So sorry I was on phone! Have a nice day!
@Userblack77
@Userblack77 Жыл бұрын
Quality video go on bro!
@7mlc
@7mlc Жыл бұрын
Thank you bro! 🤝
@datftbl
@datftbl Жыл бұрын
Great video, mate. Good accuracy on those shots🎯
@7mlc
@7mlc Жыл бұрын
Appreciate that my man 🤝
@aqeelyounus8836
@aqeelyounus8836 Жыл бұрын
Hey Michael, ive been subbed to your channel for a long time and watch from time to time, , i dont know if youve answered this question, but ive always wondered watching your trainings, youre quick on your feet, excellent ball control, great finishing, fast, good dribbling. I know youre a lot older now, but whay do you think held you back younger, from reaching the top level of football?
@7mlc
@7mlc Жыл бұрын
It was never my personal goal mate, I had other ambitions and pursuits with football. I enjoy the route I took and happy where it’s taken me 🤝
@aqeelyounus8836
@aqeelyounus8836 Жыл бұрын
@@7mlc that's fair enough mate, it's just weird to me that someone that is talented and trains as hard as you isn't at the top level, but now that you've stated your ambitions and journey is different it's understandable. You've also done a lot more for young footballers by releasing tutorials and putting out content and helping players improve. For that I can't thank you enough, I still train all the time, but my hopes of making it pro are slim to none. Reading what you've just written, it's time for me to change my goals and I'll probably take a similar path to you, where I will use your knowledge and combine it with what I've learned to train younger people at football. Cheers Michael
@7mlc
@7mlc Жыл бұрын
@@aqeelyounus8836 Appreciate that mate! I’m just someone that’s always loved football, but not necessarily in love with the professional side of the game. Still grateful that I managed to play a few years as a pro, but I would have still been happy and enjoyed playing to this day even if I never got those opportunities. I’m happy to hear you’ve gotten some value from the channel man, I’ll continue sharing as much as a can and love to hear you’re going to be passing on your knowledge to the next generation 🙌
@TrouKing-ve8ty
@TrouKing-ve8ty Жыл бұрын
thank you shout out to all soccer lovers
@7mlc
@7mlc Жыл бұрын
Always welcome mate!
@umrekulsum4442
@umrekulsum4442 Жыл бұрын
Love. From. Bangladesh
@7mlc
@7mlc Жыл бұрын
✌️❤️
@jaykishanpulami9022
@jaykishanpulami9022 9 ай бұрын
Biggest fan bro⚽🥰😘
@user-iz5fq3uc7f
@user-iz5fq3uc7f Жыл бұрын
Thank you pro you catch nice 💯
@7mlc
@7mlc Жыл бұрын
Always welcome mate!
@user-vn5so6lt8l
@user-vn5so6lt8l Жыл бұрын
perfect bro You the best number 1💪🙏❤️
@RonaldoCr-mo4mr
@RonaldoCr-mo4mr Жыл бұрын
hello I'm from Indonesia please give me a suggestion OK" So my dream is to become a professional footballer but I am already 15 years old I CANNOT SCHOOL FOOTBALL BECAUSE IT'S TOO FAR AND I ONLY PRACTICE AT HOME CAN I STILL BECOME A FOOTBALLER? PLEASE GIVE ADVICE
@7mlc
@7mlc Жыл бұрын
Thanks for your support bro!
@Dragon1873
@Dragon1873 Жыл бұрын
Loved it ❤❤❤
@7mlc
@7mlc Жыл бұрын
Love to hear that. Thanks so much mate! ✌️❤️
@rakibeyoussefe6655
@rakibeyoussefe6655 Жыл бұрын
Love from Morcoo
@naturelover1600
@naturelover1600 Жыл бұрын
Huge fan from nepal🇳🇵
@RonaldoCr-mo4mr
@RonaldoCr-mo4mr Жыл бұрын
hello I'm from Indonesia please give me a suggestion OK" So my dream is to become a professional footballer but I am already 15 years old I CANNOT SCHOOL FOOTBALL BECAUSE IT'S TOO FAR AND I ONLY PRACTICE AT HOME CAN I STILL BECOME A FOOTBALLER? PLEASE GIVE ADVICE
@7mlc
@7mlc Жыл бұрын
Thank you for your support! 🤜🤛
@leosantiago1862
@leosantiago1862 Жыл бұрын
Love your content! Could you show us how you film your session? That would be great! Saludos desde México 🇲🇽
@7mlc
@7mlc Жыл бұрын
Thank you mate! Could you explain more about what you would like to see? To be fair I just hit record and start training 😅
@robertbiar6207
@robertbiar6207 Жыл бұрын
Love ur videos ❤
@RonaldoCr-mo4mr
@RonaldoCr-mo4mr Жыл бұрын
hello I'm from Indonesia please give me a suggestion OK" So my dream is to become a professional footballer but I am already 15 years old I CANNOT SCHOOL FOOTBALL BECAUSE IT'S TOO FAR AND I ONLY PRACTICE AT HOME CAN I STILL BECOME A FOOTBALLER? PLEASE GIVE ADVICE
@7mlc
@7mlc Жыл бұрын
Appreciate that mate ✌️❤️
@aswandhiabuhasyim9954
@aswandhiabuhasyim9954 Жыл бұрын
Saya suka video videonya..
@topon2424
@topon2424 Жыл бұрын
You are great footballer ❤
@7mlc
@7mlc Жыл бұрын
Thank you 🤝
@mohammedawhd3102
@mohammedawhd3102 Жыл бұрын
Awesome, I always enjoy your interesting and meaningful workouts, thank you 😊🌹, by the way! Vietnamese boots of the best quality currently?
@7mlc
@7mlc Жыл бұрын
Thanks mate! Mizuno made in Vietnam are excellent quality 🤌
@Theballerschannel07
@Theballerschannel07 Жыл бұрын
Hi micheal how do we get elegance when playing I mean that kind of agility
@7mlc
@7mlc Жыл бұрын
The more you train, the more fluid you become with your technique and body movements 🤝
@Theballerschannel07
@Theballerschannel07 Жыл бұрын
@@7mlc micheal pls one more reply needed. What kind of training should I do for that
@7mlc
@7mlc Жыл бұрын
@@Theballerschannel07 I show it all on my channel 🤝
@Theballerschannel07
@Theballerschannel07 Жыл бұрын
@@7mlc ok mate I will watch it soon😊
@AdelOfficiallyOFF
@AdelOfficiallyOFF Жыл бұрын
Great video 🌪 🇩🇿
@trentfoot
@trentfoot Жыл бұрын
From India🇮🇳❤❤ Kerala❤❤
@7mlc
@7mlc Жыл бұрын
✌️❤️ thanks for your support!
@AkramEl20
@AkramEl20 Жыл бұрын
Nice video mate
@7mlc
@7mlc Жыл бұрын
Thank you mate, I’m glad you enjoyed it! 🤝
@user-vn5so6lt8l
@user-vn5so6lt8l Жыл бұрын
perfect you the best🙏❤️
@7mlc
@7mlc Жыл бұрын
Thanks so much! ✌️❤️
@Mrfootballz0930
@Mrfootballz0930 Жыл бұрын
Bro I love your skills bro keep it up
@RonaldoCr-mo4mr
@RonaldoCr-mo4mr Жыл бұрын
hello I'm from Indonesia please give me a suggestion OK" So my dream is to become a professional footballer but I am already 15 years old I CANNOT SCHOOL FOOTBALL BECAUSE IT'S TOO FAR AND I ONLY PRACTICE AT HOME CAN I STILL BECOME A FOOTBALLER? PLEASE GIVE ADVICE
@Mrfootballz0930
@Mrfootballz0930 Жыл бұрын
Do you have a football field near you?
@7mlc
@7mlc Жыл бұрын
Thanks so much bro! 🤜🤛
@Mrfootballz0930
@Mrfootballz0930 Жыл бұрын
@@7mlc no problem
@ginoplsm8
@ginoplsm8 Жыл бұрын
makin me miss my pair of ctrs
@7mlc
@7mlc Жыл бұрын
The fact that it’s an exact one to one remake and I prefer these over any of the current Nike models says a lot about how good these were 🔥
@yunoemo7817
@yunoemo7817 Жыл бұрын
Agility and condition plsss
@hariharindran-px6jw
@hariharindran-px6jw Жыл бұрын
Pls goal keeper jumping exercise
@Lross23
@Lross23 Жыл бұрын
Love your vids, how do you usually structure your sessions to balance position specific and general drills?
@7mlc
@7mlc Жыл бұрын
Thank you mate! Personally I usually usually include the following: • 10 minutes warm up/activation • 3-5 mins of fast footwork/accelerations • 5 minutes of juggling • 5 minutes of ball mastery • 10 minutes of first touch exercises • 10 minutes of dribbling exercises • 30 minutes of position specific work Hope that helps! 🤝
@Lross23
@Lross23 Жыл бұрын
@@7mlc Thankyou
@mstxz
@mstxz Жыл бұрын
Hola sou do Brasil 🇧🇷, vc poderia botar legendas porque não entendo muito inglês, Amo❤ muito seus treinamentos são muito legais e assisto todos os videos ⚽👑
@7mlc
@7mlc Жыл бұрын
No words were said in this video my friend! Thankfully there’s nothing to translate so people from all countries can enjoy 🤝
@mstxz
@mstxz Жыл бұрын
​@@7mlcobrigado Michael vc foi muito gentil , mesmo as vezes quando vc fala n entendo, acho muito legal seus vídeos assisto todos , sou brasileiro tenho 10 anos , e estou assistindo seus vídeos para melhorar meu futebol sou meio novo no canal e gosto muito 🎉, fiz 3 gols na educação física da escola hoje 😊.
@mstxz
@mstxz Жыл бұрын
Michael qual e nome do negócio que vc chuta a bola num ferro aí volta e é da marca moril
@leroygutierrez6574
@leroygutierrez6574 8 ай бұрын
How does the FG sole of the Nike CTR 360 feel on artificial grass? greetings
@user-ct3yg1bk8x
@user-ct3yg1bk8x Жыл бұрын
Hey Michael can you please make a vid on juggling. I just can't do it for some reason, the balls just moving away from me. Thanks
@7mlc
@7mlc Жыл бұрын
I have quite a few videos on juggling already on the channel for you mate 🤝
@user-ct3yg1bk8x
@user-ct3yg1bk8x Жыл бұрын
@@7mlc thanks
@blue777yt_
@blue777yt_ Жыл бұрын
bro please try some indian football and boots i want review from you ♥️♥️♥️
@MamudTube-jt5dn
@MamudTube-jt5dn Жыл бұрын
How to around the ball
@antefantov8600
@antefantov8600 Жыл бұрын
joj jojfulnes ❤ when i see new fantastic drills of men what improve my game with these drills of 7mlc mat sheldon 4 years ewryday 2 times sessiond sometimes 3 ameizing and will john goluremi so you can learn so much of these guys take of them the best and let god do do rest.
@shaqstudio
@shaqstudio 2 ай бұрын
@7mlc what bagpack are you using my friend?
@user-kc3te7wv1f
@user-kc3te7wv1f Жыл бұрын
❤❤
@mikahong
@mikahong Жыл бұрын
Yess I'm early!
@7mlc
@7mlc Жыл бұрын
🤜🤛
@user-ln8xk4ge7f
@user-ln8xk4ge7f 11 ай бұрын
العراق ❤❤❤❤😮
@msi0313
@msi0313 5 ай бұрын
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