8 positions to ease labor pain

Рет қаралды 3,045,208

4 жыл бұрын

Get ready for childbirth with these eight helpful positions that can make your labor go faster and relieve pain during each stage of labor.
See more labor positions: www.babycenter.com/0_position...
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Пікірлер: 213

@nishattasnim7480 Жыл бұрын

Please accept my heartfelt gratitude. It actually worked. I only did the excerises before my delivery only for 3hours continuously and my normal delivery got successful with a minimal labour pain. Now I am blessed with my angel❤

@garimajha1494 2 жыл бұрын

I am 40 weeks pregnant watching this at night waiting for my labor pain to start already have a boy who was delivered normal,this is my second pregnancy hope for the best🙏✌

@rajlakhisaikia2472 Жыл бұрын

Did u use epidural fr pregnancy

@garimajha1494 Жыл бұрын

@@rajlakhisaikia2472 no

@naomsterl.a6360 Жыл бұрын

How did it go? I'm 38 weeks in.

@garimajha1494 Жыл бұрын

@@naomsterl.a6360 it goes very well,again blessed with a cute baby boy although i wanted a baby girl🥰now he is 11 months old❤️both babies are my love😍

@ShadesofSage 9 ай бұрын

@@garimajha1494Congratulations momma ❤️🙏🏿!

@doreenlugoloobi9884 Жыл бұрын

Its 1:56am and am in labor and this is so helpful . Thanx Baby center

@Mrs-O 3 жыл бұрын

This was beautiful! I will definitely be using this when I go into labor.

@saravalinemati2303 3 жыл бұрын

Great video ! Straight to the point !!! Short & highly informative

@shannilmurphy3503 3 жыл бұрын

I will definitely try these when she knocks on my door and is ready to come out!

@samora7452. 4 жыл бұрын

I’m not even pregnant but still watching this might be helpful later

@samora7452. 4 жыл бұрын

Nati At 4:30 lmao I’m 14

@nicolemasodje 3 жыл бұрын

@@samora7452. lol me too😂

@priyankabisht9159 3 жыл бұрын

Same here😭😭😭😭

@naimairfan5738 3 жыл бұрын

Trying to get pregnant so I will save this for future. Plz pray for my success.

@leskyshashy5629 3 жыл бұрын

@@samora7452. lmao I’m almost 14 and this stuff is weirdly interesting💀

@stephaniebishop1728 2 жыл бұрын

I have 14 weeks left and I’m doing a natural homebirth, no epidural. My husband is delivering our baby and I’m so excited!!

@Immortal__ 2 жыл бұрын

Wow, brave! Your first baby? Let us know how it goes all the best

@stephaniebishop1728 2 жыл бұрын

@@Immortal__ Yes, it will be my first time giving birth. I have an amazing step daughter and she’s super excited to meet her sibling. I’ll keep you updated on how our birth experience goes. I only have 11 weeks and 4 days til my due date. 😇🙏🏻

@gunaselvij762 2 жыл бұрын

All the best 👍 God bless you

@stephaniebishop1728 2 жыл бұрын

@@gunaselvij762 God bless you as well.

@flowergirl3728 Жыл бұрын

How did it go sis?? Hope you and baby are well xx

@nurulsyafiqah8317 11 ай бұрын

Position no.4 was so helpful for me during my labour

@desireecowling167 4 жыл бұрын

Definitely needed these thank you

@okinoboo4743 3 жыл бұрын

What a great video and very comfortable positions!

@awarebirthandbeyond Жыл бұрын

just perfect!!! love this so much!

@SweetzDivine 4 жыл бұрын

This video was recommended by my birth doula. I’m glad videos like this are available, as I have been instructed to labor for as long as I can at home. I partner and I were not able to complete our scheduled birthing classes due to the Covid-19 pandemic, so these videos are proving to be exceptionally helpful for us right now.

@coachvk 4 жыл бұрын

D Divine same here.

@naimairfan5738 3 жыл бұрын

Wait there are classes for that? I wish they were in my country. I wish I could get them when I get pregnant.

@dharmadharma3960 3 жыл бұрын

@@naimairfan5738 youtube is great for this info. So many great people have such wonderful videos to help. No class needed in my opinion.

@ReneeLoves 3 жыл бұрын

She is soo beautiful 😍 Also, I will be trying all of these 😅

@mjarmirola6582 6 күн бұрын

I watched this video to help ease labor pain and it helped me really. Thanks

@ShadesofSage 9 ай бұрын

Great video 😀! Thanks for sharing ❤️🙏🏿!

@marthawanjiku4394 9 ай бұрын

Very helpful, the video is well appreciated and worthy.

@brencia02 2 жыл бұрын

Will definitely use these! 32 weeks pregnant now.☺️

@chrishontacollier-price3932 Жыл бұрын

How did everything turn out?

@chidimmadaniel6166 2 жыл бұрын

This is helpful thank you

@Itsterrileeee 3 жыл бұрын

Why am I crying watching this?? Dammit hormones 😂😂😂 I’m not even due to April. I think it’s because her man is supporting her 🥺

@Marinaddee 3 жыл бұрын

oh my god i was thinking the exact thing :(

@echoverigan8825 3 жыл бұрын

Also I am a mom of 2 soon to be 4 I am pregnant with twins my due date is tomorrow so November 23 2020 and am in labour at Sunday November 22 2020 at 8:15 pm

@lindsayhughes5992 3 жыл бұрын

Right a lot of these positions are with partners and I’m a single mom to be 🥺🥺🥺

@Itsterrileeee 3 жыл бұрын

@@lindsayhughes5992 awww your strong love 💕

@dharmadharma3960 3 жыл бұрын

@@lindsayhughes5992 me too. We've been given the journey bc we're strong enough for it. 💞

@moniquew3603 3 жыл бұрын

I'm due with my second in six days. This is a good refresher since it's been 5 years since my first was born!

@chaoticzen 3 жыл бұрын

i'm due in 6 days with #2 and have a 5yo 👀 how are you and baby doing??

@moniquew3603 3 жыл бұрын

@@chaoticzen Baby and I are doing well, thanks for asking! I used literally almost all of these positions while in labour. I was able to deliver my baby within 2hrs, 30 mins of pushing, and unmedicated. It really helped to move around and squat during labour. Congratulations and good luck!❤

@imperfection_beauty215 2 жыл бұрын

@@moniquew3603 what position helped the most?

@moniquew3603 2 жыл бұрын

@@imperfection_beauty215 3. Supported squat to kick start things. Then I spent a good amount of time in position 2. Rocking Cat pose down on all fours.

@GyeongmiBaeb 2 жыл бұрын

Congrats! I'm due the 24 with my first. 5 years is the time between me and my oldest brother ^_^❤️

@halaleeattom4214 11 ай бұрын

Thanks I would be needing this

@latieplolo 2 жыл бұрын

This is one of the big reasons I don’t want to be induced again. Being trapped on the bed on my back for 22 hours, without food or sleep, instead of being able to move around was awful. And I think it contributed to my son having shoulder dystocia.

@larafranke1802 9 ай бұрын

It makes me cry angry tears to know that there are woman being forced to lay on their back as they shouldn't trust their bodies. You and your baby are doing all the work so you should be able to connect with and listen to your body. But it is easier for doctors to look at you and know that you won't fall be walking around even though walking during labour (espacially walking the stairs) benefits to the birth...

@jacquaywilder 2 жыл бұрын

Thank you for this video

@SubliminalMindSetM5 2 жыл бұрын

the huge ball while on my left side made my child slide down soo fast she had to be caught thank God the Dr listen finally I kept telling them she's sliding down after getting stuck on one contraction then she flew out without me pushing ..my favorite bc they can't cut me

@naniunnie3673 2 жыл бұрын

I'm learning a lot. this is my future.

@lilxtina1790 2 жыл бұрын

What a fantastic video! I am 35 weeks and this has definitely given me the direction I need! Thanks!

@gamegame3147 2 жыл бұрын

Now what share yr experience

@lilxtina1790 2 жыл бұрын

@@gamegame3147 ended up having complications and didn’t get to use this very much! Baby and I are doing fine 🥰

@gamegame3147 2 жыл бұрын

@@lilxtina1790 really I thought these are help full to deliver faster

@mitziballs Жыл бұрын

37 weeks here and waiting!

@cavonasana 4 жыл бұрын

I love this I’m inspired to make yoga videos during this pregnancy

@christellas_kitchen Жыл бұрын

32 weeks today....I'm so excited

@bryangilbert7174 2 жыл бұрын

Beautiful

@jenniferodell9228 4 жыл бұрын

At 1:23 i actually have to stand like that when I'm having Braxton Hicks. It helps a lot.

@shehzadiworld706 2 жыл бұрын

Thnks for this video I am pregnant and my 34 week start very help full this video thnku

@awesomeness4516 2 ай бұрын

My back was extremely painful during my first delivery and i had to take epidural to prevent from passing out. I was constantly laying on my back. I wish i watched videos like this. Second baby on the way and i learnt from my first. I am already practicing these positions. Thanks for your video

@isiakasarafadeenolayinka4325 2 жыл бұрын

He helped me few days ago he does a perfect work, 'm assuring you, you gonna testify

@siphemakhwelo7860 2 жыл бұрын

Nice positions

@nathall6927 Жыл бұрын

I am in labour now it helps

@vandanaprakash2927 Жыл бұрын

Must watch for every pregnant women..👍

@aisharabiu2003 Жыл бұрын

I'm 35 weeks now please pray for me 🙏

@babitasingha6102 3 ай бұрын

37 weeks pregnant n yes i downloaded it right away

@amnabhatti20 3 жыл бұрын

can I do these exercises before I go into labour as well?

@jeenajohngeorge1278 3 жыл бұрын

Which month onwards to start doing these ??

@shireeraja Жыл бұрын

Can anyone please tell me in which week we should start practicing?

@deviprashad5904 3 жыл бұрын

These positions are very useful and effective, had an easy birth.

@anajahsyria 3 жыл бұрын

How long did you practice them? And when did you start before giving birth?

@deviprashad5904 3 жыл бұрын

@@anajahsyria I practiced them when I started to get pain at 3:00am in the morning and continued until I went into the labour room at 12:13pm, I was fully dilated and ready for birth.

@kanizfatemashammi2143 3 жыл бұрын

@@deviprashad5904 wow That's great

@deviprashad5904 3 жыл бұрын

@@kanizfatemashammi2143 I know, luckily they worked.

@kanizfatemashammi2143 3 жыл бұрын

@@deviprashad5904 yes obviously you are lucky and efforts give success 🖤 I am from Bangladesh 🇧🇩

@catherinejabat Жыл бұрын

Great video. But how many minutes for every position does it take? I am going to try this. I am on my 37 weeks now and i was advised to start walking already in prepartion for my labor. Thanks.

@rielresnelmagallanes8286 Жыл бұрын

Currently at 39 weeks and I'm watching this to hopefully ease some pain

@bushrakhan620 9 ай бұрын

Is it work I'm also nervous plz do tell whole summary or just a little bit so that it helps others also

@lilkyfa123 2 жыл бұрын

When should I do this positions ? When baby coming out or before ?

@brittneywilliams4208 2 жыл бұрын

*sends to Fiance so he can keep me on the right track when in labor😅😭

@joycefigueroa7117 3 жыл бұрын

My due date is October 31 2020 I really needed this advice I’m a first time momma 😭

@akhonandende3081 3 жыл бұрын

Good luck mommy mine is 24 November also my 1st

@abaskhan2579 3 жыл бұрын

Me too 31 october and 1st mom same day

@safiyanazrin.m9787 3 жыл бұрын

@@akhonandende3081 same here

@DestinyLynnBabyy 3 жыл бұрын

Mine too ftm with a lil girl aiming for a all natural delivery! 5 days to go and im impatient

@shawnte8321 3 жыл бұрын

Same here due Dec2 first time mom

@aarifanisha4253 3 жыл бұрын

What is best time to do tis exercise ,and how many times to do tis ,pls clarify

@shwe4024 Жыл бұрын

Hi when do I start doing these workouts. I'm 30 weeks now

@nmanma773 2 жыл бұрын

Are all this to be done before labor starts or while in labor?

@LaurenTicole 2 жыл бұрын

Wish I would’ve seen this sooner, my labor(no epidural) hurt so bad I literally wanted to die !!!! Great video!!

@rabeyaafrin3237 3 жыл бұрын

From which month of pregnancy i can do this??

@kisakyegelder7051 7 ай бұрын

Walker here😂, had quick labours, probably too quick for my body, I wasn't ready 😩

@durandmartinezvaleria4195 4 жыл бұрын

Wow

@hazelsantos3895 4 жыл бұрын

Go 9j hm NJ 12356790

@ishuishu9957 2 жыл бұрын

Doctor kuda edunne hellodu super

@kenishahammond3935 2 жыл бұрын

I've always felt like squatting is the best and most primitive way to give birth because you allow gravity to take hold.

@zr8393 2 жыл бұрын

I squatted for my first birth. baby came out in one go. had terrible vaginal tearing. Took months to heal.

@IncenseandSlowDancin 2 жыл бұрын

It seems that way, but to deliver in that position ultimately puts too much pressure on the perineum and greatly increases risk of major tearing.

@user-jr6vd2qu1t 4 жыл бұрын

💖

@moosamoosa3291 3 жыл бұрын

I m pregnant..

@adutwumwaamarfo5804 8 ай бұрын

Please am 32 weeks pregnant, should I do these stretches when labor starts hopefully some weeks to come or I should start now

@saliami9905 2 жыл бұрын

Which week should we do this ??

@addlinsusan6427 Жыл бұрын

When to start in which trimester though Am with 8 weeks now

@snithapinky499 2 жыл бұрын

I have 20 weeks now. When can I start these exercises?please answer me

@alaysiagreen2767 3 жыл бұрын

ahhhhh second time mom here finally in labor 😩

@echoverigan8825 3 жыл бұрын

You can get through this but congrats on being pregnant

@echoverigan8825 3 жыл бұрын

Also I am a mom of 2 soon to be 4 I am pregnant with twins my due date is tomorrow so November 23 2020 and am in labour at Sunday November 22 2020 at 8:15 pm

@Okiegamer77 4 ай бұрын

I think I like all of these except for the frog legging. At least not during the pushing stage. It seems counter to what I’ve been learning recently. Like KICO.

@nanutiwari2940 Жыл бұрын

I'm 8mon.pregnant.9th mon.starts at 21st January... so the question is when I was doing these exercises & all also for normal delivery...

@user-rj7vk4jt8l 2 жыл бұрын

Watching this because severe cramps before my period.

@anjushaik59 Жыл бұрын

From which month we have to start ?

@amatullahmaryam4608 Жыл бұрын

From which month or week should i try these exercises? Now i am 19 weeks pregnant... Should i try these?

@theshine8433 3 жыл бұрын

When to start these excersies ? During early pregnancy or last trimester ?

@zainabramzan2007 3 жыл бұрын

Last month of pregnancy after 35 week

@fadumohassan5715 2 жыл бұрын

Tell the doctors to listen to the moms. They think they know better than what the mother is feeling, it's ridiculous and I am very tired of it.

@usefulfacts6135 Жыл бұрын

From How mny weeks have to start?

@AudreyArequipa 2 жыл бұрын

All I could do was standing up, arms and head on the bed with my husband pressuring my lower back... i could handle the pain until 8 cm dilation

@VJASK93 2 жыл бұрын

Crazy how non of these moves were given to me while in labor or obgyn

@AbcAbc-dt6hn Жыл бұрын

Likewise me

@beingZeeky 8 ай бұрын

1. 0:24 2. 0:35 3. 0:58 4. 1:16 5. 1:28 6. 1:46 7. 2:03 8. 2:22

@soundharyas9862 3 жыл бұрын

When to start

@sumi537 3 жыл бұрын

You can start in second or third trimester as long as there are no restrictions from your doctor.

@ylimyourlocalindianmom8186 2 жыл бұрын

39 week pregnant 🤰

@mzcollection818 3 жыл бұрын

From when it should start

@ayeshakamankar5855 3 жыл бұрын

Please mention that in which week I can start doing this position

@musair5561 3 жыл бұрын

Same question in my mind 🤔

@rayaisrael4611 3 жыл бұрын

When you start having contractions. During early and active labor. Stretching and doing these excersises are good before as well. Helps your body get prepared for labor.

@viralvibes9742 Жыл бұрын

From which week of pregnancy starting these exercises??

@dwb289 Жыл бұрын

Any. They can relieve tension at any point when baby starts getting heavy

@catteinesimon293 2 жыл бұрын

Cafherine Simon 😍😛🤪

@mehwishkarim5542 Жыл бұрын

These exercises should be done for how long???

@dwb289 Жыл бұрын

Until you feel like you need to switch

@meenakhan2171 3 жыл бұрын

@babycenter .in which week of pregnancy we can start these all excecises.? Kindly guide

@sheena4862 3 жыл бұрын

Im 7 months and doingt them already, its good for the muscles down there as well. At least some of them

@MaGiq_Moments 3 жыл бұрын

When to start this exercise?? In home or after reaching the hospital??

@Rae_eLLe 3 жыл бұрын

Wherever you are and you're feeling contractions...these are all to help with the pain associated with contractions

@jessicapepalonpon8422 2 жыл бұрын

Jorry Palonpon, para Kay Luffy puhon☺️👶...

@erasureerasure 2 жыл бұрын

Nice but in the hospital floor is cold and dirty how can you do those on the floor. Their bed isn't sturdy neither to do this I doubt it that the nurse will let u stand in the bed.

@strongsyedaa7378 Жыл бұрын

Are these labour or birth positions

@samira8799 Жыл бұрын

I'm 6weeks pregnant & i'm scared 😞

@momma1208 6 ай бұрын

Baby Center needs to do more research. Your movement during stage is very vague and can be counterproductive... it's more important to match movement to Baby's position in the pelvis. Inlet, midpelvis, and pelvic outlet all require very different movements to allow space and you've lumped it all together here.