8 Things People with Depression Cannot Do

  Рет қаралды 191,412

Mental Health for Life

Mental Health for Life

Күн бұрын

This video will explain what a depressed person will not be able to do.

Пікірлер: 576
@ablue5419
@ablue5419 2 ай бұрын
Always I say that the most tragic event in life is not death, instead the tragedy in life is what dies inside while we are alive.
@martyham10
@martyham10 Ай бұрын
I'm an old man. (84) I've dealt with depression most of my adult life. Now, I'm just waiting to die...
@steventay5834
@steventay5834 Ай бұрын
@@martyham10 Same. I am waiting to die peacefully in my sleep
@martyham10
@martyham10 Ай бұрын
@@steventay5834 Steven... the only thing that's really keeping me alive is worrying about my two dogs. What will happen to them? Who will care for them? Hang in there, Steven... You're not alone in this fight. We're brothers. Just remember; this is a one-way street. There's no turning back. Don't do anything "for spite"; beause, in the long run, no one really cares. No one understands this battle we are fighting. No one but us.
@Tinyteacher1111
@Tinyteacher1111 Ай бұрын
Good call!
@martyham10
@martyham10 Ай бұрын
@@Tinyteacher1111 Thank you for replying to me... This "illness" stinks!
@mikesmith6594
@mikesmith6594 2 ай бұрын
Depression , anxiety , diabetes , stress , dealing with narcissistic individuals make life difficult .
@reneeMajor856
@reneeMajor856 2 ай бұрын
I have chronic depression including ASD/ADHD raised in a narc home suffering, I believed people had it worse. Depression is valid to every individual and should be treated better instead of invalid gaslit ❤
@user-iz8wk1zz5x
@user-iz8wk1zz5x 2 ай бұрын
I hear ya ,ex wife is all that n bipolar with multiple personality disorder
@matikramer9648
@matikramer9648 2 ай бұрын
Getting raised in narc or dysfunctional family might cause constant depressions during your entire lifetime
@Network126
@Network126 2 ай бұрын
I'm homeless and don't even have a kitchen to cook in, and have to run to the gym everytime to shower... Which just makes functioning with depression THAT much harder 😢
@falictyelliott8752
@falictyelliott8752 2 ай бұрын
Oh yes! and when seeking help for these &/or any other awful things, there's the fact that most doctors (they're actually TAUGHT to be this) are narcissists. 🤔😑
@explodedrainbow4524
@explodedrainbow4524 2 ай бұрын
The worst feeling when you finally wanna do stuff but still have no energy 😢
@debbiethibault9846
@debbiethibault9846 Ай бұрын
I’ve never been one to just sit around and now that’s all I do. I’ve lost all interest in everything.
@klanderkal
@klanderkal Ай бұрын
​@debbiethibault9846. Hi. I too. Was very active and always on the go. ! Now... I've lost interest in everything. Hobbies, activities.. friends etc. I'm like disabled! Mentally I can't find words to describe depression. Im stuck? In ruminating negativity? I had multiple traumatic events that I couldn't handle.. and I lost it.
@Donna-cc1kt
@Donna-cc1kt 2 ай бұрын
My heart goes out to those with depression. I am so sorry.
@CristiandlfDeval
@CristiandlfDeval 24 күн бұрын
I was severely traumatized years ago as a teenage, got diagnosed with bipolar. Spent my whole life fighting bipolar. I suffered severe depression and mental disorder. Not until my wife recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Much respect to mother nature the great magic shrooms.
@NetaZjdb
@NetaZjdb 24 күн бұрын
Congrats on your recovery. Most persons never realizes psilocybin can be used as a miracle medication to save lives. Years back i wrote an entire essay about psychedelics. they saved you from death bud, lets be honest here.
@Ronkaja
@Ronkaja 24 күн бұрын
Hey mates! Can you help with the source? I suffer severe anxiety, panic and depression and I usually take prescription medicine, but they don't always help. Where can I find those psilocybin mushrooms? I'm really interested in treating my mental health without Rxs. I live in Australia don't know much about these. I'm so glad they helped you. I can't wait to get them too. Really need a reliable source 🙏
@DonnHowes
@DonnHowes 24 күн бұрын
YES very sure of Dr.alishrooms. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
@Mcdogmom288
@Mcdogmom288 24 күн бұрын
100% agree I used to have Psychosis and paranoid thoughts like "people thinking about me talking about me etc. Very odd behavior after getting off Adderall from 7-16. Antidepressants at 18-29. 31 now. I took way to much, but took about 20g of Gold caps (Psilocybin containing mushroom) I analyzed my entire life. The emotions that came out helped me understand behavior etc more. Wont ever need to do it again because I'm happy and contempt forever, but I wish more people did this to alter their perception of reality. Would help with healing much trauma
@LucasRobert-ns3nj
@LucasRobert-ns3nj 24 күн бұрын
How do I reach out to him? Is he on insta
@irishgirl1753
@irishgirl1753 2 ай бұрын
I used to love music and always reading crafting cooking now it’s all gone
@ranjittyagi9354
@ranjittyagi9354 2 ай бұрын
Anhedonia. I am sorry.
@christinebadagliacco8972
@christinebadagliacco8972 2 ай бұрын
I can relate 😢
@juliemariariley3212
@juliemariariley3212 2 ай бұрын
I’m so sorry- I’m experiencing a very similar situation- I’ve been here several times in the past- I just keep relying on my past experiences. It does get better. Please don’t give up 🌻
@melissakurzbard2061
@melissakurzbard2061 2 ай бұрын
Me too music was thing 😢
@melissakurzbard2061
@melissakurzbard2061 2 ай бұрын
Ne except on u tube thats the only way I 🎶 😢
@OG-Gangstaa
@OG-Gangstaa 2 ай бұрын
Finally one of most realistic and non cliche video on depression
@ginalibrizzi5204
@ginalibrizzi5204 2 ай бұрын
My thoughts exactly!
@carolinemarley8426
@carolinemarley8426 2 ай бұрын
Mine too
@johenderson3742
@johenderson3742 Ай бұрын
Excellent advice I've not seen elsewhere. Don't be around people and rest. 👍
@spacebound7247
@spacebound7247 24 күн бұрын
Whoever reads this I understand and I wish you well 🙂
@patriciamckenna6099
@patriciamckenna6099 2 ай бұрын
Every thing you said is ME!! I’m so tired of putting on the mask. 💔💔💔
@lillianbarker4292
@lillianbarker4292 2 ай бұрын
I have had 3 major depressions in my life starting at age 19. I have also had many years of high functioning depression. I was recovering from the 3rd depression when I was diagnosed with breast cancer. I’ve had a year of treatment and am fine now. I’ve learned that depression was harder for me than cancer. When you have a physical illness people sympathize. When you have a mental illness, you hide it and people don’t know how to help. Insurance in the US doesn’t provide good coverage.
@noemirodriguez7839
@noemirodriguez7839 2 ай бұрын
Very true.
@Indianalady2007
@Indianalady2007 2 ай бұрын
Very well spoken. Chronic post traumatic stress disorder is real and it is horrible. I've never really gotten any better. I wish you the best. Congrats on overcoming breast cancer. Blessings from a Kentucky grandma🙏
@karamedley6229
@karamedley6229 Ай бұрын
I always have said I'd rather have a physical disability rather than depression because at least then people could at least understand why I'm struggling to do anything 😢
@klanderkal
@klanderkal 9 күн бұрын
@karamedley6229 I've been thinking this way also... I would rather be all broken up, .. at least I know I'll be fine .. that this all will heal, and I'll be able to continue living. This depression is so crippling mentally, it's destroyed my life, and my character. I'm so unable to do simple things, and with anhedonia,... there's no pleasure, or desire. It's taken the human out of me. Do you feel this way also?
@KitKat-1976
@KitKat-1976 2 ай бұрын
I can relate to all of these. After my infant son died, and his father,and my daughter's father I completely fell apart. I always suffered from depression and anxiety, but after the death's it became out of control. People think I'm just lazy, but I know it's not being lazy. Most don't understand. I'm happy to see I'm not alone or crazy through the comment section here.
@Diana-yn2ho
@Diana-yn2ho 2 ай бұрын
People who never experienced depression/anxiety, cannot understand what a person is going through. They become judgmental against family members or others who suffer from depression.
@klanderkal
@klanderkal 2 ай бұрын
​@Diana-yn2ho Very true., I tried to explain, it's upsetting ,.. I can't just get over it. I'm suffering so horribly. Only the 988 calls, they understand. I've called too many times. I don't know if I can survive this torture
@Diana-yn2ho
@Diana-yn2ho 2 ай бұрын
​@@klanderkal - I feel bad for what you are going through. There so much discrimination against people who are suffering due to depression and other mental/emotional illnesses. Others who have never experienced this, think that it is just something a person is making up in order to gain the sympathy or attention of others or as an excuse. They also come up with this "low self-esteem" nonsense. They are equating the feeling of tiredness and weakness associated with depression as "low self-esteem". Incredible!
@klanderkal
@klanderkal 2 ай бұрын
@Diana-yn2ho Thank you so much. Your words explain this very well. Thank you for caring about me 🙏 ... I tried so hard to go out... and buy food. I was so uncomfortable and felt fear in the store. I had to leave,.. as I was so indecisive. Also, I have horrible insomnia and hadn't slept in 3 days. It's so horrible.. to have anxiety, insomnia, and depression.!!! It's so unbearable. I try to act normal. You really can't explain in any words the dread.
@Diana-yn2ho
@Diana-yn2ho 2 ай бұрын
@@klanderkal - I hope I have lifted up your spirit dear, and I will be praying for you and others like in your situation so that their lives may improve and can get help. Please take care of yourself and I wish you the best. 🤎🙏 Everything will work out, you'll see.
@p.s.lovely1810
@p.s.lovely1810 2 ай бұрын
Perfectly said Many dont understand
@Network126
@Network126 2 ай бұрын
I'm homeless and don't even have a kitchen to cook in, and have to run to the gym everytime to shower... Which just makes functioning with depression THAT much harder 😢
@sharonbender880
@sharonbender880 2 ай бұрын
I'm truly sorry
@luke7144
@luke7144 2 ай бұрын
You're a beast mate. Fair play to you!
@angelapickering3780
@angelapickering3780 2 ай бұрын
I hope your situation improves soon x
@tawnisboxtalk
@tawnisboxtalk 2 ай бұрын
It's hard. They never tell you how to take care of basic human bathroom needs! I lost everything from a broken lumbar and mold toxicity. I survived struggled but now... Covid secondary health issues made me wish I were in my past situation. I wish you safety and self belief. I hope you find truth in your struggles are more accepting than the lies that could make you feel worse.
@Network126
@Network126 2 ай бұрын
@@tawnisboxtalk I lost my housing twice during the pandemic. It's been a struggle ever since. Especially with rents and cost of living skyrocketing like they did. It just makes it that much more difficult. In addition to trying to function and maintain my hygiene while out on the streets. I find myself dumping my urine jugs in parking lots, and dragging myself to the gym every few days for a shower. If I can even pay the gym membership bill. I'm just falling apart.
@Joshualuv13
@Joshualuv13 2 ай бұрын
Yep, it can be really hard, especially when your best friend is a ball of energy and a ray of sunshine.
@usmanahmed9927
@usmanahmed9927 2 ай бұрын
I am a 60 year old orthopedic surgeon and mine is a very demanding job.It all started when I was 17 along with OCD.Am glad that I made it this far but boy it is an every second battle.At times one feels totally drained .Continue fighting it out mates .Don't give up.Take care
@martyham10
@martyham10 Ай бұрын
You're a doctor; so, if anybody understands this horrible affliction, it's you. Hang in there, brother... I'm right there with you.
@stellamemory2098
@stellamemory2098 27 күн бұрын
Well done with your job though.
@LindaKennedy-kf3ws
@LindaKennedy-kf3ws 2 ай бұрын
All true. This is what dépression is all about. IT sucks.
@melissakurzbard2061
@melissakurzbard2061 2 ай бұрын
I have had it my whole life and its still here and I was born in 1969 on inauguration day
@HunterB738
@HunterB738 2 ай бұрын
Neither of you have ever had depression. This video is all wrong.
@janetashbrook5614
@janetashbrook5614 2 ай бұрын
Would not wish it on my worst enemy. Love to all those who have posted on here and wishing you healing. Had it myself in the past and had many years free of it. Always vulnerable to it again but no major episodes thank God.
@SusanDion-ii5pc
@SusanDion-ii5pc 2 ай бұрын
I have been battling major chronic depression, anxiety and borderline traits for my entire life. I am now numb, I have no positive emotions left. I have a lot of support from psychiatrist, social worker and my family doctor. I have completed cognitive behavioral therapy at least 6 times . I have been on almost every anti-depressant medications and combinations. Nothing works. I am so tired. I have made it to 61 years, pretty sure this is as far as I go.
@judithpearson2398
@judithpearson2398 2 ай бұрын
Micro mushrooms?
@aganton4977
@aganton4977 2 ай бұрын
Find the Lord Jesus Christ and find comfort.
@queueud
@queueud 2 ай бұрын
​@@aganton4977that is part of the problem!
@petsmart1000
@petsmart1000 2 ай бұрын
sorry you're struggling as well. but ya same here. I'm 48 and I am tapped out being there for everyone else with no one ever there for me, I'm just drained. I have barely anything left for myself at this point.and I am so tired(not physically) but In every other way, I don't have the energy, will or care to get up anymore. Dealing with the same illnesses, and also with the anhedonia, I'm absolutely void of any good, joy, or happy feelings, like no motivation at all, it's unbearable. I have no friends, no family that can bother to be bothered to listen or even be around. I just stay home alone, all day, barely existing at this point. I don't even have a pet. existing is exhausting. I'm just so done with everything at this point. ugh :(
@paulo0e
@paulo0e 2 ай бұрын
Existing is indeed exhausting, as the earlier commenter said... And for me too, the available options of drugs are going closer to zero, so I bought powdered Psylocybe to take in micro/mini dosing (0.2 - 1 gram), thank goodness it’s not prohibited in my country (yet). My psychiatrist asked me to wait coz there’s still options for me to try, but I’m tired of this frightening rollercoaster of emotions. Wishing us all good luck.
@ajashley3015
@ajashley3015 2 ай бұрын
Thank you - I have all of these symptoms to some degree. Your pointing them out makes me feel a little less crazy
@jeffstepp-ou8re
@jeffstepp-ou8re 2 ай бұрын
You're not crazy. I feel the same way. If you think you're crazy, you're not crazy. You have a disease called depression, as I do. I know it's miserable.😢
@douglaidlaw740
@douglaidlaw740 2 ай бұрын
No, you're not crazy. Depression does not fit within the normal framework of an illness that medical people understand. I am not sure what that means, but my wife, a pharmacist, agrees. It isn't like an infection. People who call it an illness sit back and wait for a pill to come along. I call mine a disability, and like other disabled people, I go on with my life to the full extent that my condition permits. There isn't much that I cannot do at all.
@Crystalsgarden
@Crystalsgarden 2 ай бұрын
Me too. My family and some friends just think I'm lazy. I have one family member who thinks all these symptoms make me incompetent and incapable of living on my own.
@carolinemarley8426
@carolinemarley8426 2 ай бұрын
You are not crazy and you are not alone x
@jeffstepp-ou8re
@jeffstepp-ou8re 2 ай бұрын
My first 30 years were great, now I'm 55 and pretty much housebound due to depression and anxiety. I am actually trying to get disability right now because I cannot work. I have a lawyer helping me. I used to snow ski, skydive, play golf, and bowling. Now a big accomplishment for me is going to the store. By the time I'm done I'm usually so worn out I just go back to bed. My wife doesn't understand why. I've tried to explain to her that I have very little control over myself right now. And then the guilt kicks in.
@Network126
@Network126 2 ай бұрын
I'm 36 and homeless and don't even have a kitchen to cook in, and have to run to the gym everytime to shower... Which just makes functioning with depression THAT much harder 😢
@Diana-yn2ho
@Diana-yn2ho 2 ай бұрын
Don't feel guilty. Depression, anxiety is something no one has control over, unfortunately.
@user-ih5xc6hs8g
@user-ih5xc6hs8g Ай бұрын
Happened to me at exactly 30 years old too...overwhelming anxiety mixed with depression. I'm 62 and am still trying to outwit the symptoms every damn day - it's exhausting.
@justmadeit2
@justmadeit2 Ай бұрын
It could be worse though, you have a wife, imagine if you felt like you do and lived alone, it would be worse then
@Diana-yn2ho
@Diana-yn2ho Ай бұрын
@@Network126 - I hope you get help, both medically and economically. The politicians squander the taxpayers' monies on nonsense, but don't help Americans who need help, especially those with disabilities, and advanced age. For the younger set or anyone who wants to work, we should bring back manufacturing which created many jobs for people.
@chrisybarra5000
@chrisybarra5000 2 ай бұрын
I definitely have been feeling all these Symptoms. I’m 60. Losing my job / business has made it worse. I think keeping busy or having tasks to complete can help. After years of letting my house go down hill I’ve recently started cleaning and organizing everything. It is helping. Sometimes you have to start small and not get overwhelmed. Take breaks when you get tired. Focus on one area at a time. Also I’m cutting way back on alcohol. I want to feel like I used to. I’m committed to feeding normal again.
@Network126
@Network126 2 ай бұрын
I'm homeless and don't even have a kitchen to cook in, and have to run to the gym everytime to shower... Which just makes functioning with depression THAT much harder 😢
@Kathyjones-lb3mi
@Kathyjones-lb3mi 2 ай бұрын
I've dealt with depression and anxiety since I was a child. I was adopted, SAed by my adopted dad repeatedly, was put into foster care and group homes and some were legit nightmares.I have been medicated since age 12.I'm also a type one diabetic. I've been on disability for 8 years. Depression is very real.I have little to no support system. I try to take life on a day to day basis.
@Diana-yn2ho
@Diana-yn2ho 2 ай бұрын
I hope you will soon find emotional support in your life.
@wms72
@wms72 2 ай бұрын
You're worthy of love, Kathy. Jesus loves you. I have had similar abuse. It's difficult being an elder orphan.
@cynthiapedram1779
@cynthiapedram1779 29 күн бұрын
God bless you Kathy. I will be praying for you for your recovery and healing and mine as well ❤
@dianabrinco9511
@dianabrinco9511 2 ай бұрын
I am feeling this but I’m just lonely because I have no friends.
@Jensen1959
@Jensen1959 2 ай бұрын
@dianabrinco, at 64 I don't feel like I have any close friends right now either. I live near my older brother, his wife and their 2 daughters, but I basically just see or talk to my brother and a niece who lives about 200 miles from me, we talk about once a week. I also have 2 small dogs that are companions to me. I have to take them for a walk at least twice a day and feed them. They are better companions to me right now than a person would be. People seem to irritate me at times. Being older I have got to enjoy my solitude more at times and I probably spend too much time on KZfaq writing or reading comments. Hang in there, life to me is like a teeter totter with its ups & downs. Prayer & reading the Bible help me and I listen to videos like this one.
@martyham10
@martyham10 2 ай бұрын
@@Jensen1959 Very well said. I'm older than you; I'm 84. I'm in the nineth inning of this ol' ball game. I share your feelings completely. I have two dogs. They are my "purpose in life" right now. I much prefer the company of dogs (in general) to that of people. Especially, those folke who "have all the answers". Stay well and stay safe, my friend... Marty
@user-uh9we3hk4j
@user-uh9we3hk4j 2 ай бұрын
I have kids, no need for friends. Too busy consenting to their needs.
@debbiethibault9846
@debbiethibault9846 2 ай бұрын
I have depression and OCD which I’m getting help with. But what I hate is people telling me what I need to do to get over it such as go for a walk. Seriously I don’t have the energy to brush my teeth. What makes you think I have the energy to go for a walk?
@kathismith2865
@kathismith2865 2 ай бұрын
Preeeach ‼️💯
@DhwaniDZ
@DhwaniDZ 2 ай бұрын
True
@kevinmeeks1662
@kevinmeeks1662 2 ай бұрын
You got that right.
@feline501
@feline501 2 ай бұрын
Well said!
@selenaannesmith1604
@selenaannesmith1604 2 ай бұрын
Exactly right now I can't even do the simple things like tidy my home or even get dressed
@prii_r2535
@prii_r2535 2 ай бұрын
I check off all these boxes. It feels a bit comforting finally putting a name to how I've been feeling. I was able to get up today, shower myself twice today, go to the gym, run errands, & clean. For those suffering with depression, that was such a huge accomplishment for me and all I can I do is thank God for the small wins. Currently battling w/ depression and anxiety after having to quit my toxic career. I dont regret my decison at all, in fact im much happier now but for some reason this depression has a grip on that I cant seem to shake off. Internally, I want to get up to do things & take care of myself but it like a "freeze". Going for long drives in my car & reading my bible everyday is how i've been coping.
@Livingston9023
@Livingston9023 2 ай бұрын
WELL SAID 💯:!!!!! 👁️ STRONGLY believe that the LORD puts people in each other's paths for reasons that vary, WELL, 👁️'VE CROSSED WITH YOU , THAT SEEM TO HAVE , UMMM... 👁️ GUESS , SOME TYPE ACKNOWLEDGEMENT FOR ME !!! 👍🏽 THANK YOU!!! p. S. You now have'1 FOLLOWER & SUBSCRIBER PURPLE 💜 GIRL DETROIT MICHIGAN
@diannegoode9010
@diannegoode9010 2 ай бұрын
Watching this video l was reminded of some of the things l found hard. I could not tidy up, cooking was difficult, my personal hygiene was poor. I was single parent alone with no support from my family. Its easy to say reach out for help but l just couldn't do it. It was a horrible frightening time l will save this video to refer to if l suspect l am getting depressed again.
@Maxdesolate
@Maxdesolate 2 ай бұрын
You are not alone. I have been going through this for almost 14 years. One day at a time is what gets me by. Hope you feel good all the time🎉
@Network126
@Network126 2 ай бұрын
I'm homeless and don't even have a kitchen to cook in, and have to run to the gym everytime to shower... Which just makes functioning with depression THAT much harder 😢
@kenjudithglover
@kenjudithglover 2 ай бұрын
Yes, all 8 of these items are sure signs of long- time depression. I can say this because I have lived all these things for 76 years and I recognize myself clearly. I read constantly, everything I see, I read. But I’ve never seen this list before now.
@shabbykat273
@shabbykat273 2 ай бұрын
Sux, right?
@zakesoya5565
@zakesoya5565 Ай бұрын
Damn that's harsh 😔 and for that Long
@tomtroy3792
@tomtroy3792 Ай бұрын
I'm really far down in this rabbit 🥕hole and I'm not saying that lightly
@lisaboston2465
@lisaboston2465 2 ай бұрын
All of these resonate with me so much. This is how I’ve felt lost days for years now.
@hajira5013
@hajira5013 2 ай бұрын
I have no family support
@Thenogomogo-zo3un
@Thenogomogo-zo3un 2 ай бұрын
I have no family. Dont know which is better or worse for that matter. Look after yourself best you can ❤
@GrandChampionTurdPolisher
@GrandChampionTurdPolisher 2 ай бұрын
Buy a jockstrap 👍
@melissakurzbard2061
@melissakurzbard2061 2 ай бұрын
Same
@warthog473
@warthog473 2 ай бұрын
​@Thenogomogo-zo3un Having no family is better than having wealthy family with all the free time in the world, yet you get no support from them, only bragging about how great their lives are. Adds insult to injury, I just want to tell them to shut the hell up.
@Thenogomogo-zo3un
@Thenogomogo-zo3un 2 ай бұрын
@@warthog473 They will eventually. For the time being, if you can, just walk away.
@Chris-lz1fs
@Chris-lz1fs 2 ай бұрын
I dunno anymore. This video describes my life to a tee yet the life I lead is ok. By that I mean, I've accepted myself for being myself and whether or not I'm depressed or not doesn't matter. My house is a mess, untidy and cluttered and needs a good clean and I've long since given up ideas about having a career and a family... sounds bad but I've come to accept that over the years. I know it'd be too much for me. I guess what I'm trying to say is that I don't berate myself for not being able to do the so-called 'normal' things most people take for granted as described in this video. I've found a way to live with depression and even hold down a job even though I know I could do more with my life if I felt well enough. But that's the real problem, feeling empty inside and feeling tired. That's what drags me down and makes life seem like a real struggle at times. Anyway, that's my experience of it.
@irishgirl1753
@irishgirl1753 2 ай бұрын
Chris I so relate your not alone …wish there was a way we could help each other… meds are useless for me I don’t sleep but like you I have resigned myself as I have a special needs daughter who will be alone if I die sending you hugs and prayers
@cynthianoel6220
@cynthianoel6220 2 ай бұрын
Depression , anxiety, CPTSD has ruined me. I cant work or have relationships at all. I have suffered all my life with these ailments. Now i have stage 3 kidney disease which makes it worse. Was diagnosed in 2021 with it from contracting Covid.
@Network126
@Network126 2 ай бұрын
I'm homeless and don't even have a kitchen to cook in, and have to run to the gym everytime to shower... Which just makes functioning with depression THAT much harder 😢
@irishgirl1753
@irishgirl1753 2 ай бұрын
Sending hope and prayers 🙏❤️🤗
@edwardlynch9973
@edwardlynch9973 2 ай бұрын
At one time I showered every day. At the time of this writing I literally cannot remember the last time I showered; I think it has been at least a couple of months.
@irishgirl1753
@irishgirl1753 2 ай бұрын
@@edwardlynch9973 it’s awful I’m same just barely hanging on
@Name-ps9fx
@Name-ps9fx Ай бұрын
I wish the SSA would quickly recognize severe depression as an actual debilitating condition... I've been out of work for 4 years now, surviving on $400/month from state insurance. I was homeless for 2 years, living in my car...and even so, they decided I wasn't "as disabled as" I thought I was. Now I'm waiting another 2+ years after re-applying for them to make another decision, hopefully in my favor. No one wants to be dead broke and not functional for years! I paid into SSA for nearly 40 years, and for what...?!
@melliechavez2849
@melliechavez2849 2 ай бұрын
I have had all of these symptom's for over 25 years! I have no one to turn too. I am so tired of how my life turned out.
@JigsawPuzzleConnection
@JigsawPuzzleConnection 2 ай бұрын
I totally get it. Been living this for 63 years. I have no family. I am alone for hours on end. Not fun anymore. Hang in.
@paintinout3709
@paintinout3709 2 ай бұрын
Get help, let me me to I'm out of it, I you can't get out yourself
@JigsawPuzzleConnection
@JigsawPuzzleConnection 2 ай бұрын
You need Jesus.
@sandyhall237
@sandyhall237 2 ай бұрын
The truth about depression at last.
@JigsawPuzzleConnection
@JigsawPuzzleConnection 2 ай бұрын
Hope you feel better soon. I have sleep issues too.
@LtRee96se
@LtRee96se 2 ай бұрын
"If this is how you want to live your life," was a statement made to me. No, this is not how I want to live my life. This is what severe depression is. It's not fun. That statement almost pushed me over the edge, as I have suicidal ideations as well. We all have to remember that most people can't understand mental health issues. I still have that friend, and I trust her a lot less. And that is sad.
@pamlucas7694
@pamlucas7694 13 күн бұрын
Like u can just snap out of it
@LtRee96se
@LtRee96se 13 күн бұрын
@@pamlucas7694 That's exactly what I said. It frustrated me to hear that for someone I loved, and I thought they loved me, too. It makes you wonder why you are alive. I pray you don't have to hear this. Take care and talk back to me if you want to.
@klanderkal
@klanderkal 9 күн бұрын
@LtRee96se I agree with you. It's Not how I want to live. It's really not living. It's torture. I too have to same feeling... my own brother. Makes me feel 100x worse. He sees im mentally disabled, unable to leave the apt., extremely unhappy, distressed, ... and knows I lost everything including my career job. Still no empathy. I hate it, when they say Snap out of it, move on... etc. I have no words to say.... that they could understand.. 😩
@klanderkal
@klanderkal 9 күн бұрын
@pamlucas7694 exactly.!! I kept hearing that from those who have no idea. Trying to explain, just made me feel so much worse... It's humiliating... to me. Do you get the, let it go, move on? Also.
@lisanidog8178
@lisanidog8178 Ай бұрын
I go through depressions and I force myself to do things.
@dianacurry8195
@dianacurry8195 17 күн бұрын
Me as well. I have obligations. Maybe if you have a lot of money or someone else who can bring an income in to pay the bills, you can stay at home and recover. I think that the descriptions are very accurate but so e of the advice isn't practical.
@lisanidog8178
@lisanidog8178 17 күн бұрын
@@dianacurry8195 Good point.
@MrStrocube
@MrStrocube 17 күн бұрын
Mee too. It sucks going through life having to force yourself to do pretty much everything. It’s exhausting.
@lisanidog8178
@lisanidog8178 17 күн бұрын
@@MrStrocube that’s exactly the right word. Exhausting.
@klanderkal
@klanderkal 9 күн бұрын
@lisanidog8178 I simpasise and agree with you both. I'm so unable to do anything at all,.. just the thought is exhausting. I've never looked so bad.... person hygiene no longer is priority. I just hate the anhedonia. Not being able to feel pleasure in anything I used to... depression is just so horrible... only those with it understands. 😔
@jolynngood2746
@jolynngood2746 2 ай бұрын
All of the above. It’s been a rugged two years for me. I went from being a neat freak to one of the biggest slobs around. I do not eat like I should and it is starting to affect me badly. I seem to be coming out of it bits at a time now. This video helped me to see things a little clearer. Thank you.
@marjo-riittareinikainen9740
@marjo-riittareinikainen9740 2 ай бұрын
All of these symptoms are familiar to me.
@Dani-ICU-RN
@Dani-ICU-RN 2 ай бұрын
Depression, worry, my husband and dad died on the same day 3 hours apart a few months ago. My uncle and Godfather passed last month. I am in a wheelchair and cannot work as an ICU RN, for the last 2 years. Desperately awaiting disability approval. You save someone else's life and strangers lives for 24 years at work and you can't get anybody to help save your own. Soon we'll have nowhere to live, they already took our cars away I have no income and two teenage girls I physically can't walk or stand so I have to ask for everything from my kids and it is not fair to them. I basically don't leave the bedroom anyway so you need any advice on any of the above I'm here to tell you, sadness, the grief Cloud that always seems to rain every day out of my eyes, and pain 24/7, has taken my life and my soul away
@amrasangaran6041
@amrasangaran6041 2 ай бұрын
It is the same old same old story. If we can sit down quietly and look around at what's going on in our world. There is so much pain and suffering which is unbearable. We only look at ourselves and say poor me. Together with a priest or pastor search for answers. Sincere prayers has never let you down. It gives you a reason and a purpose to take each day as it comes. Reach out to people in need whatever it is. It can give you so much joy you forget your own problems. There's lots of lonely people in institutions. Old people and even orphans. No matter what I face each day the moment I put Gospel TV on for hours I'm a new person and everything else is forgotten. God is Good. I am 72 years old and I live alone. But never lonely. God bless.
@Mamalion730
@Mamalion730 2 ай бұрын
I have lived a life of depression. Medication made me very unbalanced.
@anaporres5721
@anaporres5721 2 ай бұрын
My family tries to understand me but they just end up getting mad at me… making me feel worse and the depression gets worse 😢
@feline501
@feline501 2 ай бұрын
My family told me recently that depression is not real, they don't believe in it, and it doesn't exist. That I should draw on my inner strength. Just talk myself out of it. Wow, lots of family support there. I was shocked when they told me that, and was down hearted and now I'm worse off than I was.
@Diana-yn2ho
@Diana-yn2ho 2 ай бұрын
@@feline501 - They don't know because they never experienced it. Instead of being understanding and doing some research on depression, they blame the individual. People like to put others down because in reality they are the ones with the inferiority complex. They like to trample on other people to make themselves look good.
@lorireed8046
@lorireed8046 2 ай бұрын
depressed teens are weird. ​@@feline501
@steventay5834
@steventay5834 Ай бұрын
I understand as I am suffering like you
@Diana-yn2ho
@Diana-yn2ho Ай бұрын
​@@feline501- I feel bad for people who suffer from depression. Those who never experienced it cannot understand what the person is going through. Some people interpret it as a lack of self esteem and similar hogwash. I hope you and Steven (the other poster) can get counseling to overcome your depression.
@karamedley6229
@karamedley6229 Ай бұрын
This video is 100% true! I have so many days that I don't even want to answer the phone and only eat quick stuff just because I'm hungry, showering really is a daunting task too, and don't even get me started on even simple chores!
@klanderkal
@klanderkal 9 күн бұрын
I could say the same about myself.! Exactly. I'm so unable to do anything at all,... or go anywhere. I don't want visitors, calls, or texts. My physical health has declined horribly. I only eat PBJ, or easy snacks. Personal hygiene ..? Shower etc... its like you said. It's like being mentally paralyzed, with no desires. Are you like this as well? 😢
@robertbeining141
@robertbeining141 2 ай бұрын
I have been dealing with Depression since I was 12 years old. I am High Functioning and I can complete all 8 of these, though sometimes sluggishly or with some procrastination. There are so many different levels of Depression, so those of you viewing this vid, don't believe you don't have depression if you can still complete the tasks listed.
@Hunt008
@Hunt008 2 ай бұрын
Agree
@shadowfax9177
@shadowfax9177 2 ай бұрын
Story of my life. Complex ptsd is killing me.
@jeffstepp-ou8re
@jeffstepp-ou8re 2 ай бұрын
It's so hard. It feels like life is just passing by, my Dr keeps giving me pills that don't help at all. But yet I keep going on.
@shadowfax9177
@shadowfax9177 2 ай бұрын
@@jeffstepp-ou8re seriously. That's all doctors would do for me as well. Just medicate me into oblivion. I have this fantasy of actually sleeping through the night and waking up rested and excited to see another day. It hasn't happened in 43 years. I feel like I'm just waiting to die.
@jeffstepp-ou8re
@jeffstepp-ou8re 2 ай бұрын
@@shadowfax9177 I wonder what that would feel like myself, life is so precious, but right now I couldn't care less about living. I take 4 different meds for anxiety and depression. Spent 6 months going to a therapist. All she wanted me to do is eat better and do homework.
@shabbykat273
@shabbykat273 2 ай бұрын
CPTSD has already killed me.
@Indianalady2007
@Indianalady2007 2 ай бұрын
Cptsd never goes away. I hate it 😔🙏💔😭
@Jensen1959
@Jensen1959 2 ай бұрын
6:52 Thanks for sharing. I am 64 years old and have been taking anti- depressants for at least 20 years. I have dealt with death, moving & divorce in the past 10 years. After my sister & best friend died in 2020 & 2022 of COVID-19 I have felt tired & non energetic.My doctor is young and didn't want to increase the dosage of my anti-depressant medication. I work part-time and my employer has been good to me since my sister died with taking time off from work. I have had insomnia along with depression so I have a difficult time getting up in the mornings.If I do sleep I wake up feeling tired and like I have brain fog. My doctor scheduled me to have a sleep study in case my tiredness might be caused from not getting a restful sleep. The suggestion of being patient & kind to myself during the times I have trouble functioning is a good one. Especially when it comes to missing work. Thanks for this video. It helped me put things in a better perspective.
@klanderkal
@klanderkal Ай бұрын
I'm suffering in many ways as you. I'm 62. After the sad divorce,. I lost my home. Then I lost all my family members and 2 close friends. I was filled with so much grief. I wasn't functioning well. I made a crucial mistake at my workplace,....and lost my career job. It was all I had left! I had panic attacks, and kept collapsing. Psychiatrist said I really was in bad shape. Ptsd, severe anxiety, chronic insomnia, and severe depression. I don't enjoy living anymore. I don't move... like as if I'm in shock. I don't have interest in anything at all. .... I don't like being like this anymore
@jonmyers8046
@jonmyers8046 2 ай бұрын
I struggle with depression. I hate cleaning, but eventually I get tired of looking at the mess and decide to do something about it. It feels good afterwards and gives me some self worth
@martyham10
@martyham10 Ай бұрын
Only too well do I understand what you're dealing with. I'm living in a horrible, cluttered mess right now. No energy or ambition to do anything about it.
@Lorrainecats
@Lorrainecats 24 күн бұрын
Me too
@martyham10
@martyham10 24 күн бұрын
@@Lorrainecats Hello "Lorrainecats"... I hope you have kitty cats and I hope they bring you some measure of happiness. I have two dogs and they are my world. They are both spoiled-rotten...
@restlessrespiratorytherapi7921
@restlessrespiratorytherapi7921 2 ай бұрын
I have the most severe form of depression. I have been on different medications for almost 20 years. I'm currently on 2 antidepressants and medication for anxiety and insomnia and this is where I get the least amount of support because everyone else thinks that I am on too much medication. My therapist says that I don't have to explain my medication but I tell people that it's like telling someone that they should stop taking insulin for their diabetes. The medicine I am on is keeping me from harming myself. I also need emotional support animals I had 2 cats but lost one of them to cancer and it has not been easy for me losing him. So now I have situational depression on top of my clinical depression. Life sucks but I am not my diagnosis, I am still a person but I'm learning to deal with my limits. If you read this know that life is better with all of us in it and the pain you feel today will be less on some days and more on others. Never be afraid to reach out to someone if you are feeling overwhelmed or more sad or hurting more than usual.
@klanderkal
@klanderkal Ай бұрын
I'm hurting suffering horribly from depression. Caused by multiple traumatic events... then under overwhelming stress, I made very bad decisions/mistakes... and I lost my career job of 20yrs.! I'm so devastated. I've called 988. I don't want to go on anymore! How can you handle for s long? 😢🫶
@restlessrespiratorytherapi7921
@restlessrespiratorytherapi7921 Ай бұрын
@@klanderkal it hasn't been easy. I struggle every day. I have been passively suicidal in the past and attempted to kill myself twice while in a dissociative state. Until I understood what was happening with me, like the dissociations, I didn't know how to ask for help. I didn't know that I could ask for help. I also have had some great therapists and a great doctor. So in my 20 year battle, I identified what my diagnosis is ( major depressive disorder, PTSD with suicidal ideation), I learned my triggers and I learned coping mechanisms to help keep me grounded and then if I felt like harming myself I would have to look at myself in the mirror and rate from 0 to 10(0 being not worth it to 10 being worth it) on whether or not it was worth losing my job, my home, my family and friends to cause myself harm or commit suicide and my answers were usually no it wasn't worth it. We all have ways that help us cope. Some journal( I can't because I write like someone is going to read it and end up censoring myself), some join church, some people write songs or poetry, listening to music and having a good cry every now and then helps me. Check your area for mental health services to see if you can find a therapist that meets your needs, if you are unable to work you can apply for disability from SSI, I did that for a while until I could return to work. Find 1 or 2 people who you can contact anytime day or night if you start feeling like you want to end it so they can help talk you through what you are feeling. Anxiety and depression feed off each other and can create a vicious cycle of unwanted thoughts and feelings of worthlessness so it's important to find what works for you to make it stop. The world would be made the less by your loss, stay with us ❤️
@klanderkal
@klanderkal Ай бұрын
@restlessrespiratorytherapi7921 Thank you so much for caring,...and your reply. ... I have reached out. Bit, they're too.. having difficulty with my situation. I have lost SO much... not only my career job I loved. , but my family as well, 4 last members of my family past, the same month as my job loss. I just lost my life savings from an investment crash,.. and my home as well. I had recently gone through a heartbreaking divorce.... I was barely hanging on.... but, loosing my career job, was too much. I'm so upset with myself, as it was my fault. It could have been prevented.... I just blew it, and want to blame everyone. I've been having suicide thoughts all the time. I'm in contact with 988, and VA crisis, and Here Tomorrow suicide counseling. I have that ptsd,... the severe anxiety and depression. I don't sleep, and I have no joy of living. I have hobbies and interests... but, depression ( anhedonia).. stole them as well..
@tammylynnlaws8824
@tammylynnlaws8824 2 ай бұрын
IVE noticed you feel like there's no hope when ever I lesson to Gospel music I can pull myself out of the rut washing dishes while lessoning to Gospel music praising Him helps me 😊❤God Bless Everyone Amen
@user-zj1ft5tx5f
@user-zj1ft5tx5f Ай бұрын
i was diagnosed with chronic depression about 25 years ago. I take 2 antidepressants, but they don't seem to be working as well as they should. People who don't deal with depression don't understand how frustrating it is and how people feel about themselves. My husband passed 2 years ago from Parkinson's Disease. Grief is unending and losing a spouse is especially traumatic. I don't like being around people like I used to and I don't go many places. I do volunteer at the local humane shelter, and this actually is the only thing that makes me happy.
@kimgb8248
@kimgb8248 29 күн бұрын
I understand what it's like. Been chronically & majorly depressed ever since my dad died when I was 3. My last dog was the only one who brought me pure love & joy for 17 years. I'm hoping to volunteer/work at animal shelters/rescues someday soon. Animals are the most AMAZING thing God created! 💕🐕🐈🌈🌞🙏
@user-zj1ft5tx5f
@user-zj1ft5tx5f 29 күн бұрын
@@kimgb8248 Volunteering at the shelter will be the greatest. The animals love the attention and love, and they deserve it so much. Good luck.
@kristoff1skalet176
@kristoff1skalet176 Ай бұрын
Much of my depression stems from an extremely traumatic childhood that involved all forms of abuse, especially sexual and emotional. I have a tendency to blame myself especially when others are being manipulative.
@winnieewing7730
@winnieewing7730 2 ай бұрын
Your explanation was correct. I have watched a lot and you hit the nail on the head. You gave an excellent explanation ❤Thank you ❤❤❤
@rutha1464
@rutha1464 2 ай бұрын
I have suffered chronic, moderate to severe depression since puberty. For many years I self medicated, only making the depression worse. I have found if I wait until I begin feeling better to do the things you list, I remain in a downward spiral of depression and isolation. I have to "act as if," just tell my depression to get in the back seat, we are going anyway. When I act enthusiastic about doing healthy activities, guess what? I begin changing my mood. For me, the number one treatment of my chronic depression is achieved through diet, exercise and spirituality. To excuse my staying in bed watching meaningless t.v. as part of my illness, only keeps me depressed. One old person's opinions only.
@user-zl4rr1ic7w
@user-zl4rr1ic7w 27 күн бұрын
I agree with you on not waiting to do something until you feel like. Once I start to do something the motivation will be there. But I have to start. . .
@skingerskanger
@skingerskanger 2 ай бұрын
This world is what makes ME depressed. That and my life in general.
@Hunter225
@Hunter225 2 ай бұрын
I try to clean up, or cook, but I get over whelmed. I am good at taking care of myself, except forgetting to eat.. I still love music, but nothing else
@wrcompositi
@wrcompositi Ай бұрын
I have all these difficulties except for parenting cause I'm single. I can add several points on the list, such as: can't make even a simple plan, don't want to go outdoors, feel no emotions at all, obsessed with useless information such as time/temperature/humidity/weather, can't tolerate any noise/human voices... the list would go on and on.
@johenderson3742
@johenderson3742 Ай бұрын
Yes, noise is a big one for me.
@irenemcwatt4443
@irenemcwatt4443 24 күн бұрын
My depression wafted away after someone prayed for me. My encouragement came from knowing that even if nobody else understood how ill I was, God himself did. (I am a person of faith anyway, which helped me through it). That was enough for the healing process to start. And it started with first writing down how I felt, after that I began to take an interest in cooking, and cooking tasty meals from a few healthy ingredients that didn't cost a lot was a huge bonus. After six months I was well enough to start working part-time. It also helped that I worked with one person who saw the value in what I could do and encouraged me. All in all, answers to prayer!
@leonardoabreu6232
@leonardoabreu6232 2 ай бұрын
I've lost many good opportunities in my adolescence due to depression, but I can't just sit down and cry. I'm going to be 18 in a few months, so I just want to enjoy the time I have left with my friends and the ones I love. One important thing I've learned too is to not take life and stuff so seriously. Really, we live everyday, life is just one and can end today or maybe in like 50 years. For everyone who struggle too, try to see an possibility in everything, set goals, but don't try so hard, it's all part of a process. Someday you look back and see that things have changed, maybe you're gonna laugh, maybe you're gonna cry, but what matters most is that you're still here fighting for something!!! Keep on people, were gonna make it one day
@irishgirl1753
@irishgirl1753 2 ай бұрын
Wishing you better days ahead you are very smart and kind 🤗🙏❤️
@Indianalady2007
@Indianalady2007 2 ай бұрын
Blessings 🙏
@johnnail532
@johnnail532 2 ай бұрын
I don’t like the term depression but I’ve struggled with these things since watching my 44 year old wife suffer and die from a four month struggle with cancer nearly two years ago Grief is hard
@misterbig9025
@misterbig9025 11 күн бұрын
You're not alone. Have you looked for support groups?
@amandacunningham4861
@amandacunningham4861 2 ай бұрын
I have found having years of deprssion and still going through it , that the ones who should be supporting you the most are the ones that support you the least . And that makes life all the more harder .
@hoozerob
@hoozerob 2 ай бұрын
I been dealing with bipolar disorder, though in the past few decades, it's been more of depression. I also have always dealt with being learning impaired and dealing with ADD and OCD. With problems like these, where there is only so much mone can do, it makes for a long miserable life, no matter what. As far as the "self blaming", I admit to some of that, but it has mostly been everyone else blaming me. I'd be blamed for "being stupid", "slow", "lazy", and so many other things that I couldn't and still can't get a handle on. My moods are always going to cycle, regardless of medication and therapy. Diet, exercise, healthy sleep patterns and constantly self checking my attitude toward life, helps me some. But all in all, I really am my worst critic about things. For things that I am the best at, I am my worst hardest coach and critic. That being said, to make my life less overwhelming, I focus on being the best musician that I can be, even if I still never took my talent anywhere. This way, I slack in other areas of my life, but focus on what is most important to me. I can't only concentrate on so much in my life. I struggle to stay focused on things too, even music. I have to keep taking breaks so I don't get burnt out and then ultimately discouraged enough to leave it alone and give up for months at a time if I'm not cautious enough. It's sucks when others always seem to be around when I screw up, but no one ever sees what I do well. Between all these things and tons more, not to mention traumatic events, all my life long, and severe rheumatoid arthritis, I have amounted to nothing. It's almost like, I'm just waiting to die. The Good Lord above can take me home whenever he wants. I hope it's soon. I'm done with this stint.
@kimmoore6445
@kimmoore6445 Ай бұрын
You have to work to keep a roof over your head, especially if you are alone. I suffer from depression had a stroke and wasn't able to work. Followed by brain surgery. Wasn't able to pay mortgage and home was going into foreclosure.
@johenderson3742
@johenderson3742 Ай бұрын
😢
@shawnaford5540
@shawnaford5540 2 ай бұрын
With my depression I did not rest enough. Even though I could hardly do much, I kept trying and that in itself was overdoing and working against my recovery. Also I had developed ME/CFS just before the depression and PEM was mistaken for more depression. Now I know and practice radical rest.
@tncorgi92
@tncorgi92 2 ай бұрын
You didn't mention suicidal ideation. I deal with most of those other symptoms, but sometimes I just wish I could let go and leave everything behind. It's not something I can discuss with my family, only with my therapist who in turn changes or increases my meds. And changes like that can take months to have an effect.
@sharminiserasinghe3293
@sharminiserasinghe3293 2 ай бұрын
Depression & anxiety feels like a life sentence with no parole.
@irishgirl1753
@irishgirl1753 2 ай бұрын
Is your therapist able to give meds ?I have suicidal ideation every day
@klanderkal
@klanderkal 2 ай бұрын
​@@sharminiserasinghe3293that's a good answer. I too feel the same. I've called 988 too many times. It's so unbearable in so many ways. Just existing... is unbearable
@JigsawPuzzleConnection
@JigsawPuzzleConnection 2 ай бұрын
Wish we all lived close and could have a support group or do something besides living alone.
@johenderson3742
@johenderson3742 Ай бұрын
Well said.
@noface5775
@noface5775 2 ай бұрын
Funny how the narrator assumes you even get time off from work because you're depressed. No, no you don't. You have to deal with it on the side
@patriciacestare232
@patriciacestare232 2 ай бұрын
When the lockdowns tookmy job away. At 70years old...lost my house ans car...moved to my daughter..I couldn't do anything. I went right down....now when I listen to music I cry...I was a musician and teacher..
@klanderkal
@klanderkal 2 ай бұрын
I too list my job, and everything else. It was so crushing. It was everything to me. I didn't ask for the anxiety and depression.! ... its do disturbing I just stress terribly. Caused insomnia... I don't sleep anymore... I just suffer. I don't even want to watch TV.
@patriciacestare232
@patriciacestare232 Ай бұрын
When your life has been taking away..its no way you are the same
@klanderkal
@klanderkal Ай бұрын
@patriciacestare232 Those are my exact words. I've been saying. You really understand. ... you know, no matter what anyone, the psychologist, friends/ neighbors, pastor's, suicide 988 counselors say.. it doesn't bring back what you've lost. Verbal comforting only bandades my torn apart heart and life. *When you're life, is taken away There's no way you are the same. ..
@klanderkal
@klanderkal Ай бұрын
@patriciacestare232 I'm sorry for your situation and the suffering you are experiencing. Loosing your job, can take so much away from a person. It can completely destroy you. You really enjoyed your music, but nolonger feel it's enjoyment as before... im sorry that's happened to you. I too, lost my passion for working out, swimming and working on my VW. It's as if my life was taken from me. I too went down after loosing my job. I really loved it, and the coworkers and friends. Depression is like quicksand. It's so unbearable for me... T.Y. for sharing, I'm not the only one devastated from loosing their job. ⚘️💙🙌
@nouriaasrorova8986
@nouriaasrorova8986 2 ай бұрын
I am cooking for myself. I eat a balanced diet. I wash the dishes thats it what i can do for myself. Other things, i cannot do. It is all true! 😢😢😢😢😢 it is a cery bad feeling. Good luck to everyone to overcome this feeling and feel better. LOL❤❤❤❤❤
@hajira5013
@hajira5013 2 ай бұрын
I don’t blame myself I was made to feel useless was called useless no matter how much I tried I wasn’t good enough they my parents and husband never appreciated me
@melissakurzbard2061
@melissakurzbard2061 2 ай бұрын
Ditto😢
@amarie3875
@amarie3875 2 ай бұрын
Wow this is 100% accurate it’s so hard for me 😢
@5HY_9UY_81
@5HY_9UY_81 2 ай бұрын
It's vicious cycle especially when you add alcohol to the equation
@shiwanibhattarai1376
@shiwanibhattarai1376 2 ай бұрын
Many times I feel like something inside me is dead and tired from deep inside......I hate to love myself and just waking up in the morning and waiting for night to come so that I can sleep and again one day of my life is gone and aging waiting for another day to pass by. I have not been living just my body is living...I have tried things to heal but bad days really make me more worst
@klanderkal
@klanderkal Ай бұрын
I like your comment. It describes me in a way. I had extreme losses , trauma, deaths, and my career job loss... I just lost it. I collapsed. Diagnosed with ptsd, anxiety, insomnia and severe depression. It's as if my life has ended. I don't want to be alive anymore. I just suffer. I've never known,.. how devastating mental illnesses are. Depression is unbearable. I've called 988 many times. .. do you also? .. im not handling this well.
@klanderkal
@klanderkal 9 күн бұрын
@shiwanibhattarai1376 I read your comment again today... It really represents me exactly. ... I also have insomnia.. so I don't hardly slept at all.... but those 1-2 hrs.. are the only time living that's not torture. What do you do?... every day? ... I don't do anything anymore 😕
@shiwanibhattarai1376
@shiwanibhattarai1376 9 күн бұрын
Hummm ​@@klanderkal life is hard....I too wake up some days just to wake and eyes are open but deep delving there is extreme tiredness. I have been trying some breathing nowadays though it is hard to keep up......
@klanderkal
@klanderkal 9 күн бұрын
@shiwanibhattarai1376 if I sleep,.. I awaken into a horrible panic. I have horrible anxiety, from loosing my career job. I cannot accept my life without it. I just can't move on. That's why I sunk into severe depression. All the activities I did before work, like the coffee shops, the gym., the beach run/swim I did every day before work,.. now have no meaning or purpose. It's like my reasons for living have completely died. It's like my life has ended. I don't want to live like this anymore. Im helplessly watching my mind, body, health decline, and im mentally paralyzed to do anything.... It's bad. Are you this way also... ?
@jeffstepp-ou8re
@jeffstepp-ou8re 2 ай бұрын
The only reason i go on is for my granddaughter. Shes almost 3 and loves her grandpa.
@suzannebigras7071
@suzannebigras7071 2 ай бұрын
Compassionate. Thank you.
@user-qt7oz7zx3j
@user-qt7oz7zx3j 2 ай бұрын
My husband died 6mths ago on top of long term depression. Dont know how to go on.
@kellychuba
@kellychuba 9 күн бұрын
I get depression once a year with SAD. For years it has fortunately only lasted two days each time. I have so much empathy for those who suffer all the time. I had no idea until I had the SAD.
@falconbritt5461
@falconbritt5461 27 күн бұрын
People need to know that the fatigue can come from a physiological reason (not a mindset issue at all) - there actually is a neurotransmitter that enables people to take action, and it can decline. There are also hormonal issues that can cause depression, thyroid in particular. Be sure your doctor uses the European scale to measure the results on tests of thyroid function, it is more accurate (thanks, insurance companies). If you can manage to walk, it's much better to walk outside (see SAD study by University/WA Seattle) because being outside gives the body what it urgently needs to correct itself, exposure to the Schumann Resonances (they don't go through walls into houses). If you can walk barefoot or in moccasins without rubber in the bottoms, you will feel even better. The longer the depression continues, the more your blood flow decreases to the higher cortical areas, so you may increasingly have trouble thinking well, so please reach out to friends and family to ask for help with all these things. It may feel embarrassing, but nobody feels embarrassed to ask for help with other health issues, and this counts - you matter!!
@debbiebartlett2902
@debbiebartlett2902 2 ай бұрын
I suffer everything mentioned except for going long periods without showering and post-partum depression. Thank you for this video.
@ronaldhaugen5967
@ronaldhaugen5967 2 ай бұрын
Just lifting one arm can be exhausting
@JK-pt3pt
@JK-pt3pt Ай бұрын
Excellent wisdom. What is depression. You cannot do activity ABC. Cure: Perform activity ABC Wtf?
@klanderkal
@klanderkal 9 күн бұрын
Depression is very difficult to endure. I had a stressful event, that caused insomnia and insomnia. The Stress escalated, and I made very bad decisions... I lost my career job,... I feel into depression,.. it's so horrible. 😢
@chantelcuddemi7646
@chantelcuddemi7646 2 ай бұрын
I have depression myself. I just got around to vacuuming my room, today, even though it needed it a few days earlier. I also struggle with the whole meeting people thing.
@Network126
@Network126 2 ай бұрын
At least you have a room. I'm homeless and don't even have a kitchen to cook in, and have to run to the gym everytime to shower... Which just makes functioning with depression THAT much harder 😢
@chantelcuddemi7646
@chantelcuddemi7646 2 ай бұрын
@Network126 I am so sorry, I had no idea. As a blind person, I've never experienced homelessness.
@Network126
@Network126 2 ай бұрын
@@chantelcuddemi7646 It's nearly impossible to function and be reliable or consistent like this. Everyday is a struggle just to survive and stay sane and out of trouble. Plus, every little thing is extra difficult and/or expensive, since I don't have running water or electricity, and constantly have to drive around to different places just to maintain my hygiene. Then sometimes people wake me up in my car when I'm trying to sleep.
@verenamaharajah6082
@verenamaharajah6082 2 ай бұрын
Well done for vacuuming your room! I know that felt better. Yes it was a hard thing to do, but some days you can do hard things. You just proved it. 😊 As a former sufferer, I can say that gardening was a big help in my recovery.
@JB-vv9nu
@JB-vv9nu 2 ай бұрын
Thank you, thank you 🥺
@onerider808
@onerider808 2 ай бұрын
I remember I was depressed once. I would never kill myself, but during that depression I was indifferent to life. Life seemed to hold nothing left worth experiencing, and while I might not take my life, I wouldn’t have cared if I had died. It would have almost seemed welcome🥀 and I am a person whose life has been filled with optimusm and joy (except those few months). I will offer this; ehil death might seem like a welcone respite, it isn’t and….sooner or later, you’ll come out on the other side. If you’re not on psyc dope, don’t start. Ride it out. You got this!
@ebonyhicks2013
@ebonyhicks2013 2 ай бұрын
All these should be eligible conditions for disability assistance 💯💯💯
@3RGJ
@3RGJ 2 ай бұрын
What? I can't be bothered to tidy my room, cook my own food, and deal with the challenge called life that EVERYONE is born into and has to deal with so .. give me free money. Jeez, everything that's wrong with the modern world.
@emmaelson6770
@emmaelson6770 2 ай бұрын
I used to make extravagant dinners but during depression I literally only made grilled cheese and tomato soup
@jamiewilliamson3161
@jamiewilliamson3161 2 ай бұрын
Yep, I've made the decision to stay alone because drepression always makes it harder when someone else is in your life. Cleaning up, going out and meeting people and especially cooking. I used to make really good meals (Nothing like it sounds you're capable of though), and then depression comes and even remembering or following a recipe becomes impossible. Then even the slightest criticism drives you even further into depression. Being alone, you do criticise yourself a bit, but it's more bearable because there isn't another person relying on you. I hope you get though this and get to start making those awesome dinners again!
@emmaelson6770
@emmaelson6770 2 ай бұрын
@@jamiewilliamson3161 I was depressed in 2016 It has gotten better
@MalachiWhite-tw7hl
@MalachiWhite-tw7hl 2 ай бұрын
Profound psychomotor retardation, a common symptom.
@emmaelson6770
@emmaelson6770 2 ай бұрын
@@klanderkal on the plus side it helps your budget
@emmaelson6770
@emmaelson6770 2 ай бұрын
@@klanderkal do you take anything for sleep?
@kathleenwilson4631
@kathleenwilson4631 2 ай бұрын
Very informative and helpful. Thank you x
@timbeussink9196
@timbeussink9196 Ай бұрын
I can relate to all of these things but I am hoping that my therapist can help me with that I sometimes feel like I am a failure.
@Stevesguitartraveling777
@Stevesguitartraveling777 14 күн бұрын
Out of everything mentioned, the video saving money for me was actually easy when I got depressed because all I did was sleep wake up go to work go to bed right after and not do anything and I would stack up lots of money without even realizing it
@dianeplescia5565
@dianeplescia5565 2 ай бұрын
Thank you for this. It describes my situation perfectly
@cathydonnellan9174
@cathydonnellan9174 2 ай бұрын
Unfortunately, I suffered from Agoraphobia for 7 yrs in my 40s -50s plus Major Depression & anxiety. Therapy, friends, meds helped. In my 70s now, just ok,only meds now. Friends died,but bounce along as well as I can.
@user-ih6dx1gc4j
@user-ih6dx1gc4j 2 ай бұрын
On the same boat here, Can we have a chatting group so we can at least talk about it?
@Network126
@Network126 2 ай бұрын
I'm homeless and don't even have a kitchen to cook in, and have to run to the gym everytime to shower... Which just makes functioning with depression THAT much harder 😢
@irishgirl1753
@irishgirl1753 2 ай бұрын
@@Network126 so sorry where r u located ?
@douglaidlaw740
@douglaidlaw740 2 ай бұрын
So far, so good. The cluttered room is my personal sig. Praise yourself for every success, no matter how small. No day has no happier moments; we simply take them for granted. Studies show that depressed people can be happy at a deeper level. I am one of them. My wife was thinking of leaving me, but she has stayed beside me for over 50 years. Wives are amazing. In a death notice for a man with depression, his fiancee wrote that she had done her best to keep him safe, but he had "slipped under her radar."
@DatCancerBabe
@DatCancerBabe Ай бұрын
Oh God, this describes my life to the tee😮😢. It started as postpartum depression 8 years ago and I'm still struggling to get out. I try self help but the progress is slow because I can't be consistent. Any suggestions, any help on how to speed up the process. I want to get well for my son😢😢😢
@ohkay7418
@ohkay7418 2 ай бұрын
Brought a friend that was going through a bad divorce to a Zumba class. She couldn't do it. U have to feel a little good to dance she didn't know she couldn't until she was there
@josmclove4426
@josmclove4426 2 ай бұрын
You can't dance or zumba depression away though
@byorself1
@byorself1 2 ай бұрын
I have this
@tackytinker
@tackytinker 2 ай бұрын
Why do these videos assume people have a bedroom?
@kurthanke5788
@kurthanke5788 Ай бұрын
That's due to the fact that most people have what's called, a bedroom
@marthabrunette
@marthabrunette 11 күн бұрын
Chronic depression has no cure it can only be treated,I know this from personal experience as a person who has lived with this psychiatric illness for over 25 years,you will never quote on quote "recover" from depression,unless you never had it to begin with,were misdiagnosed,or had a temporary type of depression called situational depression,for example,situational depression would be if your dog died,or your gf broke up with you,or you lost your job,these are things that you can recover from with a good support group,therapy,time and maybe even medication,chronic lifelong depression however,is a completely different beast,one that you will struggle with for the rest of your life,there is no recovering from that type of depression,no matter what you do and to say you can "recover" from lifelong chronic depression is absolutely ludicrous and insulting to those of us who live with life long chronic depression
@robinm.1961
@robinm.1961 2 ай бұрын
That's funny in North Carolina, I have not found a friend in an apartment complex of 450 apartments. I have lived here for 5 years. Not for lack of trying.
@cht2162
@cht2162 2 ай бұрын
Being 84 and in ill health. At the same time being the primary caregiver to my housebound 79 yr. old spouse. Trying to maintain the house, prepare meals. Unable to move because of financial issues. No relatives near to help. Living simply, day by day. Damn depressing, to say the least. Taking Celexa and Lamictal. How to keep going?
@Network126
@Network126 2 ай бұрын
I'm homeless and don't even have a kitchen to cook in, and have to run to the gym everytime to shower... Which just makes functioning with depression THAT much harder 😢
@ireneroy8820
@ireneroy8820 2 ай бұрын
I have no family support, no one understands, they just think I can flip and switch and be back to normal. I can and like to still cook and do dishes, my husband washes and folds clothes Do do crafts and things I use to enjoy. 😢
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