8 Tips to Lower Blood Pressure Naturally - 2022 Research | Lecture 139

  Рет қаралды 505,437

Healthy Keto with Dr. Khalid Jamil

Healthy Keto with Dr. Khalid Jamil

2 жыл бұрын

Lower your blood pressure naturally by following these tips
Don't count numbers in blood pressure. Adopt a healthy lifestyle, do these breathing exercises and take vitamin k2 + d3 for naturally controlling the blood pressure
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Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Website: khalidjamil.com/
Facebook: / drkhalidjami. .
Email: help@khalidjamil.com
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Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a KZfaq video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.
A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.
Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & KZfaq on curing Kidney Problems,
Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.
#lowerbloodpressurenaturally #drkhalidjamil

Пікірлер: 528
@zafariqbal-kh5bt
@zafariqbal-kh5bt 2 жыл бұрын
شکر ہے کہ کسی ایک نے سچ کہنے کی جسارت تو کی ۔ اللہ ایسے ننیک ڈاکٹرز کو دنیا میں اور آخرت میں بلند رتبہ عطا فرماتے وگرنہ تو سبھی بزنس کے بنا زبان تک نہیں ہلاتے
@MUsmanInfoCenter
@MUsmanInfoCenter 2 жыл бұрын
اللہ تعالیٰ آپ کے مال، عزت میں برکتیں عطا فرمائے اور آپ کو دن دوگنی اور رات چوگنی ترقی عطا فرمائے۔ آمین ! May allaah bless you in your wealth and honor and give you double the day and double the night. ameen!
@alisher6018
@alisher6018 2 жыл бұрын
ایسے زبردست انداز میں گائیڈ کرنے پر ہم ڈاکٹر صاحب کے شکرگزار ہیں.
@SA-qo7jy
@SA-qo7jy 2 жыл бұрын
ڈاکٹر صاحب :. الله رب العزت آپ کے لئے دنیا اور آخرت میں بہت ساری آسانیاں پیدا فرمائے ۔۔۔۔۔آمین ثمہ آمین۔۔۔۔۔۔۔ جزاک اللہ خیرا کثیرا۔۔۔۔۔۔۔۔۔
@sabaahsanqureshi6675
@sabaahsanqureshi6675 2 жыл бұрын
This breathing pattern I have noticed when i started reading Quran with tajweed. Indeed Quran is the cure for all the ailments.
@MuhammadArif-nl2cn
@MuhammadArif-nl2cn 2 жыл бұрын
اللہ آپکو عمر خضر عطافرماءے آمین
@ijazahmed1699
@ijazahmed1699 2 жыл бұрын
اللہ رب العزت آپ کو عزت دے آمین
@arsalanwasif5087
@arsalanwasif5087 2 жыл бұрын
اللہ آپ کو صحت و تندرستی عطا فرمائے آمین۔
@zeenat693
@zeenat693 Жыл бұрын
JazakAllah Khairan Kasira,Dr sb 🎉
@tariqquadri2811
@tariqquadri2811 2 жыл бұрын
آپکی باتیں بہت حوصلہ افزا ہیں ۔
@tabassamnaz5432
@tabassamnaz5432 2 жыл бұрын
Brilliant information! Bless you 🙏🏻
@ghulammustafa6700
@ghulammustafa6700 2 жыл бұрын
Jazakallah khair doctor sab
@sajidaahmed2386
@sajidaahmed2386 2 жыл бұрын
Dr sb aapke instructions follow Kiya usse bahot fayda hua but roti mukammal nahi hata sakte apni diet se kyun ki mehenga hai but bahot help mili aapke batane se sugar control hai thank you
@KhalidMehmood-cw5iy
@KhalidMehmood-cw5iy 2 жыл бұрын
جزاک اللہ خیرا آپ جہاد کر رہے ہیں
@javedamjad8383
@javedamjad8383 2 жыл бұрын
Jazak Allah khera..Sir
@UnseenHijabi
@UnseenHijabi Жыл бұрын
جزاك الله خير. Assalam alaikum. Thank you so much Dr sahab.
@muhammadsiddique8522
@muhammadsiddique8522 2 жыл бұрын
Thanks sir Jazak Allah
@minahilzebkhan1930
@minahilzebkhan1930 2 жыл бұрын
MashAlla Dr.Sahab.May you live longest .you are very good communicater .you are right because our Islam says " prevention is better than Cure " keep it up. Thanks alot
@rajput7495
@rajput7495 2 жыл бұрын
بہترین معلومات
@saadiafarheen2906
@saadiafarheen2906 2 жыл бұрын
Jazak Allah o Khairan kaseeran
@IamRocker-k
@IamRocker-k 2 жыл бұрын
Allah aapko jazaye khair de bilkul sach kaha aapne..
@mahjbeenbokhari8426
@mahjbeenbokhari8426 2 жыл бұрын
Zabardast topic . It was much needed
@farzanafmt2883
@farzanafmt2883 2 жыл бұрын
Sir thanks for excellent information about our health care really thankful 💕💕💕💕💕
@user-fo9hn7nl6w
@user-fo9hn7nl6w 7 ай бұрын
YT pee Mera Best Teacher. Apke lecture Sun k mujhe Depression r bahut se problems solve hogye GOD BLESSED YOU
@zeenatparker6356
@zeenatparker6356 2 жыл бұрын
Thanks Doctor Saab this video for me perfect Allah Aaap ke age lambi kare Aameen
@shaistaparveen4448
@shaistaparveen4448 Жыл бұрын
Ap slamat raheen sir bahot zaberdast advice is very good information thanks 👍
@ferozedin6652
@ferozedin6652 4 ай бұрын
ماشاءاللہ جزاک اللہ سبحانہ اللہ
@muhammadashraf-tt4nb
@muhammadashraf-tt4nb 2 жыл бұрын
Walaikum Assalam Warehmatullahe Wabarakatohu & JazakAllah Khair, Dr Sahab
@sarwarabbas2723
@sarwarabbas2723 Жыл бұрын
جزاک اللہ خیرا
@sughrabibi2704
@sughrabibi2704 2 жыл бұрын
Assalamu alikum JazakAllah khairan kasira Masha Allah bless you Dr ji Allah aap ki nasloon tak par apni rehmat aur fazal kary ameen
@yasmeeniqbal69
@yasmeeniqbal69 2 жыл бұрын
Thanks for sharing this video Jazakallah khair
@shaheenmunawar3309
@shaheenmunawar3309 Жыл бұрын
I have watched this lecture many times. Wonderful guidelines to control high B.P. Dr. Khalid, your ideas are really practical and based on research. May Allah Bless you.
@saman5593
@saman5593 2 жыл бұрын
JazakAllah dr sahab
@bagharmori
@bagharmori 2 жыл бұрын
Thank you dr, for great information.
@neelammisbah3960
@neelammisbah3960 2 жыл бұрын
Thanks, Stay blessed
@syeda.rauf7867
@syeda.rauf7867 2 жыл бұрын
Jazak Allah
@rubinakanwal1284
@rubinakanwal1284 8 ай бұрын
JazakAllah khair
@stararshianwar3300
@stararshianwar3300 2 жыл бұрын
Mashallah uncle ji aap ek bahut achcha kam kar rahe ho aapka bahut bahut shukriya ❤️ Allah tala aapko donon Jahan mein kamyabi de ameen 🤲
@kinzaawan5952
@kinzaawan5952 2 жыл бұрын
Sir ap bht achi batein btaty hain jazakAllah
@ayubmohammodbibi4164
@ayubmohammodbibi4164 2 жыл бұрын
JAZAK AllAH Sir 👍 Thanks.
@abdullahamanat6
@abdullahamanat6 2 жыл бұрын
جزاك الله خير
@zahoorkhan2465
@zahoorkhan2465 2 жыл бұрын
جزاکم الله خيرا كثيرا الف شكران يا غالي ربنا يحفظك
@kamalhassan4568
@kamalhassan4568 2 жыл бұрын
Great contributions sir
@mominamehtab738
@mominamehtab738 2 жыл бұрын
Allah pak aapki Umar me barkat ata farmaye aur aapko jazae khair de Aameen
@eshnawawan2493
@eshnawawan2493 Жыл бұрын
Allah swt Dr sb ko Jaza e Kher atta farmayee Ameen
@arar8556
@arar8556 9 ай бұрын
Jazakullah.God bless you.
@muhammadfarooq5695
@muhammadfarooq5695 2 жыл бұрын
جزاک اللہ
@SaeedKhan-gr9kn
@SaeedKhan-gr9kn 2 жыл бұрын
Hi Dr thanks for the best vedio presented for the benifit of human being . thanks and best regards.
@talatranarana8874
@talatranarana8874 2 жыл бұрын
Jazakal Allah
@tanweerulhasnain3639
@tanweerulhasnain3639 2 жыл бұрын
Masha'Allah, most respectful person
@alamgirafridi8361
@alamgirafridi8361 2 жыл бұрын
Informative. Thanks
@sultanaparween1701
@sultanaparween1701 2 жыл бұрын
جزاک اللہ خیر
@TalhaKhan-ho5iv
@TalhaKhan-ho5iv 2 жыл бұрын
Thank You Sir👍🙌🙌
@asifnazir60
@asifnazir60 2 жыл бұрын
وعلیکم السلام ڈاکٹر صاحب۔ بہت شکریہ۔
@drsajadrazaq8581
@drsajadrazaq8581 2 жыл бұрын
Masha Allah .. very good information Dr Khalid Jamil Sir, Stay Blessed. 😇🥰
@ChMehar178
@ChMehar178 Ай бұрын
Jazak ALLAH v authentic information
@naimatali2647
@naimatali2647 2 жыл бұрын
JAZAK ALLAH HO KHAIRAH
@shafqatraza4914
@shafqatraza4914 2 жыл бұрын
Thank you sooo much doctor sahb
@ahmedfaruqi456
@ahmedfaruqi456 Жыл бұрын
Stay blessed !
@wazaif8287
@wazaif8287 2 жыл бұрын
Very informative video
@Whitestone7864
@Whitestone7864 Жыл бұрын
MashaAllah nice sir
@muhammadasifanwarasif2122
@muhammadasifanwarasif2122 Жыл бұрын
Very informative video.
@ghufranelahi744
@ghufranelahi744 Жыл бұрын
Thanks sir for very important information
@hizbu9359
@hizbu9359 2 жыл бұрын
JazakaAlllah your lectures keeps us remind.
@amirumer8971
@amirumer8971 2 жыл бұрын
JAZALALLAH.DR SAHAB ALLAH AP.KO.KHUSH.RAKHA.
@azrasheikh2156
@azrasheikh2156 2 жыл бұрын
JazakAllah
@didarzaidi855
@didarzaidi855 2 жыл бұрын
ALLAH TALA AP KO SLAMAT RKY INSHA Neht KYDMAT Allah kbol kry Ameen
@akmalakbar6881
@akmalakbar6881 2 жыл бұрын
Allah Pak aapko Hameesha apny hifxo Aman ma Rakhy Ààmêên
@kalsoombibi8408
@kalsoombibi8408 2 жыл бұрын
Sir mera BP or sugar level normal hy weight bhi teak hy age 50 k qareeb hy keto mn bhi kar sakti hu plz reply me
@sajjadkazmi9940
@sajjadkazmi9940 2 жыл бұрын
Nice , very informative
@misbahanwar9653
@misbahanwar9653 2 жыл бұрын
thankyou so so much 🙏
@zahidnaqvi3609
@zahidnaqvi3609 Жыл бұрын
All vlogs are very good.
@RiazArts-rt3yn
@RiazArts-rt3yn 9 ай бұрын
زبردست❤❤❤🎉
@sheikhshahid7863
@sheikhshahid7863 2 жыл бұрын
Sir u r great love u Allah bless u
@ninookhan8035
@ninookhan8035 2 жыл бұрын
Well explained sir jazakallah khair
@alhussaini5630
@alhussaini5630 2 жыл бұрын
Masha Allah very informative video ❤from new subscriber
@hiraeman9039
@hiraeman9039 2 жыл бұрын
Thank you sir
@muhammadsaleem7095
@muhammadsaleem7095 2 жыл бұрын
Thanks Dr sahib
@farmanbhatti6347
@farmanbhatti6347 2 жыл бұрын
JAZAK ALLAH
@handembroiderybysam
@handembroiderybysam 8 ай бұрын
JazakAllah sir
@MuhammadSaleem-rq9eh
@MuhammadSaleem-rq9eh 10 ай бұрын
شکریہ
@niazkhan8083
@niazkhan8083 Жыл бұрын
Masha Allah
@skoonkiduniya8150
@skoonkiduniya8150 2 жыл бұрын
Thank you jzaka Allah
@arshadshabbir6647
@arshadshabbir6647 2 жыл бұрын
Very informative lecture. JazakAllah sir Stay blessed Happy new year 2022 to all viewers.
@leatherjackets3955
@leatherjackets3955 Жыл бұрын
Oooo
@leatherjackets3955
@leatherjackets3955 Жыл бұрын
Ool
@leatherjackets3955
@leatherjackets3955 Жыл бұрын
Ooool oo
@hafizrabdinarind1433
@hafizrabdinarind1433 2 жыл бұрын
سبحان اللہ
@readerfocus3158
@readerfocus3158 6 ай бұрын
This is important!! Most of us are listening to the doctor KZfaqrs and are either confident with the current status of our health or we are sharply confused/ dreadful when that doctor tells something odd. I think, this is what we can call ILL-EDUCATION. We simply have no idea of basics and start treating ourselves after just listening to them
@didarzaidi855
@didarzaidi855 2 жыл бұрын
DR SHB ALLAH AP K SLAMAT RKY OR LMBE OMAR ATHA FARMHY AMEEN I LOVE YOU SIR ME AP KO BOT SUOK SE SONTA HO JZHAK ALLAH .
@muhammadhafeez2089
@muhammadhafeez2089 2 жыл бұрын
Dr Sahib, please give a lecture on low platelets count without any known reason Thanks,May God bless you
@Drsaminasaimi
@Drsaminasaimi 2 жыл бұрын
V good explanation good 😊 information
@maqboolmuazzam902
@maqboolmuazzam902 2 жыл бұрын
Allah aap kee Umer daraz krein
@muzmailking5607
@muzmailking5607 Жыл бұрын
Thanks 👍
@YouTubesina7
@YouTubesina7 4 ай бұрын
Masha allah
@malikalikhankhan2544
@malikalikhankhan2544 2 жыл бұрын
Nice sir,
@SaadKhan-di3hz
@SaadKhan-di3hz 2 жыл бұрын
Love ur videos
@noorislam7955
@noorislam7955 Жыл бұрын
Very nice great Sir,
@SS-ph6yp
@SS-ph6yp 2 жыл бұрын
Sometimes BP is high due to hormone producing tumors and it will not get better without treating the tumor. Sometimes it is high because of narrowing of renal artery or aorta and treatment of root cause is needed.
@alistiqamat7066
@alistiqamat7066 2 жыл бұрын
أحسنت وعليكم السلام ورحمة الله وبركاته......
@cakeburger5262
@cakeburger5262 2 жыл бұрын
Dr Sahab...Masha Allah Aap ki videos bahut informative hoti hain.......Moringa ke benefits per video banain
@DrKhalidJamil
@DrKhalidJamil 2 жыл бұрын
OK
@muhammadgulfam4204
@muhammadgulfam4204 2 жыл бұрын
Good job
@mehnazjalil7661
@mehnazjalil7661 2 жыл бұрын
Allah kush raky
@muhammadmudassir1315
@muhammadmudassir1315 2 жыл бұрын
That's my first visit in this amazing channel. and to be honest 'doctor ki dukan to band'
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