80 Helio Gracie Jiu-Jitsu Self Defense Techniques by the Migliarese Brothers

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Balance Studios: Gracie Jiu-Jitsu & Muay Thai

15 жыл бұрын

Balance Studios ➡ BalanceStudios.net
Phil Migliarese ➡ PhilMigliarese.com
Ricardo Migliarese ➡ RicardoMigliarese
** About Helio **
Grand Master Helio Gracie (Oct 1 1913 - Jan 29 2009) was known as the father of Gracie Brazilian Jiu-Jitsu BJJ. He was the father of the world-renowned fighters Rickson Gracie, Royler Gracie, Royce Gracie, Relson Gracie and Ultimate Fighting Championship (UFC) founder Rorion Gracie
In this video, Phil and Ricardo Migliarese, demonstrate the Helio Gracie Brazilian jiu jiutsu self defense system. Their tribute to their master
.
This system was the Beginning of Mixed Martial Arts (MMA) and Sport Brazilian Jiu-Jitsu (BJJ)
** Check out the first move in the Gracie System **
BJJ Basics Move 1 ▷ How to Stand in Base: • BJJ Basics Move 1 ▷ Ho...
** About the Migliarese Brothers **
Phil and Ricardo Migliarese began their journey over 30 years ago when jiu-jitsu had not even established itself in North America.
Under the guidance of Relson Gracie and the inspiration of Helio Gracie, the creator of Gracie Jiu-Jitsu, the Migliarese brothers became two of first certified black belts in the United States.
Today, almost 20 years after they opened Balance Studios in Philadelphia, they have created a community, a family, of diverse individuals who are dedicated to learning from one another, on the mat and off.
Their techniques will give viewers a unique perspective into the service-oriented experience that the Migliarese brothers have created, and how it touches the lives of people in Philadelphia and at more than 40 global affiliates.
** About Balance Studios **
Balance Documentary ➡ • Balance Studios Story:...
Migliarese Family Documentary 1 ➡ • Migliarese Story 1: Bo...
** Social Media **
📘 Facebook: Balance FISHTOWN HQ / balancestudioshq
📘 Facebook: Balance CENTER CITY / balancemma
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📸 Instagram : / balancemma
🐦 Twitter: / balancemma

Пікірлер: 214

@GracieGoldsboro 15 жыл бұрын

this is the TRUE gracie jiu-jitsu. thank you guys for putting it out there for the world to see.

@Ninjaturtle199 3 ай бұрын

Amen this is true heilo Gracie jiujitsu

@wicho20 15 жыл бұрын

The difference betwen this sistem of jiu-jitsu for real fighting and the tournament competition jiu-jitsu is HUGE. God bless Grand Master Helio Gracie for sharing his techniques with the world, and let´s be thankfull for the instructors that are still teaching this perfect sistem!!!

@pedro90 9 жыл бұрын

I've been studying bjj for over five years now, and I still love this video, and visit it for reference.

@Lartista777 14 жыл бұрын

This is clearly one of the BEST demonstration videos I've ever seen!!! Great techniques!!!

@wemylee 15 жыл бұрын

This is an incredible tribute to an incredible man from two great practitioners

@JingShenKuoshu 12 жыл бұрын

Awesome! This is one of the best Gracie Videos I've ever seen. Hope to see more!

@dejavuph89 15 жыл бұрын

This is invaluable resource, and its great to have all these techniques in one video. Thanks guys.

@chuckraybourn 12 жыл бұрын

Love this, thank you very much for creating this and sharing it.

@s4muraipayne 13 жыл бұрын

Fantastic, I always love the grappling in martial arts

@SeanVBradleyTV 9 жыл бұрын

I am proud to be a student of these 2 amazing Martial Artists-

@wpayday 4 күн бұрын

The best demonstration I have seen. I learned with the Master Cycle, this is refreshing to find on KZfaq.

@IFellOff 15 жыл бұрын

Awesome. Truly inspiring tribute to the Master.

@Mixwell1983 15 жыл бұрын

2:41 The classic way I've seen many early Gracie use to close the distance into the clinch.

@thewalrus12 14 жыл бұрын

To be able to tell any man that he cannot defeat you is to wield true power - Saulo Ribeiro (on Helio Gracie)

@JosephCunliffe 15 жыл бұрын

Great work, Phil and Ricardo.

@wicho20 15 жыл бұрын

The Jiu-Jitsu that Grand Master Helio Gracie created was intended for self defense; that is real fighting with no rules, no time limits and no weight classes. It´s the sistem that gives the little guy a chance of surviving against (and eventually defeating) a bigger, stronger oponent, and that is why it emphasyses defense over ofense, because that´s what you should do against someone a lot bigger than you.

@albertmccready478 6 жыл бұрын

lovely demonstation

@senseimarti 12 жыл бұрын

Outstanding!! thank you for posting. Sensei Marti

@TheMotonp2010 12 жыл бұрын

Beautiful. Thanks for this video.

@fshift 15 жыл бұрын

Absolutely AWESOME. Great job guys!

@TensaiBJJ 14 жыл бұрын

thanx for this beautiful video!!

@dialupking 15 жыл бұрын

Incredible video! So much Jiu-Jitsu in such little time

@shinwook5145 5 жыл бұрын

Nice to have this list!!!!! Will make sure I have them down!!!!

@Gato.Ninja01 4 жыл бұрын

Thank you, this is great to me

@krishna_707 15 жыл бұрын

awsome. thanx for putting that up

@awsolis 15 жыл бұрын

Awesome! Thanks Guys!

@c.duncansutherland8347 10 жыл бұрын

This is why I train at a Gracie Academy certified center. They focus on Jiu-Jitsu as an art of self defense.

@nathanbarbour1 8 жыл бұрын

Go train at Gracie Barra, get out of the GCTC immediately! You are being ripped off. go give Gracie Barra a try and you will understand what i mean.

@c.duncansutherland8347 8 жыл бұрын

I can respect your preference but not your bias. For the most part, i am interested in street applicable Jiu-Jitsu. I like Helio Gracie's lineage and the teaching style they employ. I wish you all the best.

@Dajen_Tk 7 жыл бұрын

+NATHAN BARBOUR What makes Gracie Barra so great?

@oneguy7202 6 жыл бұрын

if tgete us lineage from george gracue will be the best

@davibourne3856 5 жыл бұрын

@@nathanbarbour1 Are you out of mind? And he never get promoted because he DOES NOT CONPETE. Being pushed aside by your sensei just because you don't want to take the chances of getting injured for a piece of medal?

@ricktkd69 13 жыл бұрын

Really great video, well done!

@hugo220494 3 жыл бұрын

Excelente trabalho, oss!!

@paulobruna 14 жыл бұрын

GREAT video. You guys rock!

@maxzhao8331 3 жыл бұрын

Love this video!

@maxzhao8331 3 жыл бұрын

brilliant video!!!!! I learned a lot!!!!

@edmond5050 12 жыл бұрын

thank you!

@ExhaustDepot 15 жыл бұрын

You Migliarese brothers did a fantabulious job in this video! Heck I got winded just by looking at you do all the moves! :)

@dachristma 14 жыл бұрын

Magnifique travail

@marquitou 15 жыл бұрын

Excelent!. Nice tribute to the grandmaster.

@machadobjj 15 жыл бұрын

This is fantastic

@pope8888 14 жыл бұрын

wow!! GREAT VID!!!

@coreyriley3858 4 жыл бұрын

So awesome. I have learned taekwondo,some akido and wing chun. I really wanna learn this next. Gracie family is awesome and I see y they are legendary

@edwarddykstra1 13 жыл бұрын

Awesome display of Jiu-Jitsu!

@ironlou1 14 жыл бұрын

phil this is some great stuff bro

@vitorsilveira4282 Жыл бұрын

Muito bom!

@Lordasia 13 жыл бұрын

Love this!!!

@sgtjonesiniraq 14 жыл бұрын

Great Video!!!

@dathrill 13 жыл бұрын

parabens, otimo video!

@Kumagai1976 13 жыл бұрын

Awesome video

@Armbar4you 15 жыл бұрын

AMAZING!

@luigidemariobros 15 жыл бұрын

R.I.P Grand Master Helio Gracie Great Homenaje buenas tecnicas self defense good work¡

@shortflim 15 жыл бұрын

sweet video

@darronmorse 13 жыл бұрын

One of my favorites. One day hope to have the skill and knowledge to make my own video.

@Mixwell1983 15 жыл бұрын

Nice demo video btw !! Very clean technique !! Classic BJJ

@didiervidry7687 4 жыл бұрын

Haut niveau. Belle Self Défense, bravo !

@therealgeeza 13 жыл бұрын

u guys move great. congrats.

@a13grace 15 жыл бұрын

great vid boys

@tonaldebo 13 жыл бұрын

great vid

@elish009 14 жыл бұрын

5 stars...!! great vid

@pauloeduardobatistaantonio8469 5 жыл бұрын

Very good!!!!!

@SeanVBradleyTV 3 жыл бұрын

I am HONORED that I train under the Migliarese Brothers and am a part of #TeamBalance

@sufuislam 13 жыл бұрын

real martial arts I like it , I like it nice crisp tecniques

@keithowen5222 15 жыл бұрын

Nice!

@blakeker 15 жыл бұрын

I love it

@SomoshiphopRadio 10 жыл бұрын

Yes!

@prsergioholanda 10 жыл бұрын

VERY NICE OSSSSSSSSSSSSS!

@loktingift2012 6 жыл бұрын

I practice judo and bjj and I love both ,even a weak person can defeat a strong,muscular person by just a choke or juji jatame or even a throw . 🤩

@EnchantedOrchids 14 жыл бұрын

Great video. I posted this link on our Dojo's FB group. I'm a female BJJ martial artist competing in my second tournament in a month. Can't wait!

@solanotico 13 жыл бұрын

I like the song!

@chrisl9 14 жыл бұрын

Great vid, BJJ is very good for self defense too.

@Maivthojfavtxhim Жыл бұрын

Hello my friend nice

@iamgodan 13 жыл бұрын

Fantastic video! I wish people put more emphasis on defese persao instead "the game" jugao. thank you very much.

@jonathanamper7164 10 жыл бұрын

no mater what self defense,important is respect

@matrix1951 15 жыл бұрын

Nice basic JJ 101 in 9 mins!

@eduardobeltran4560 6 жыл бұрын

I train jiu jitsu for self defence only muito brigado GRACIE FAMILY EU GUSTA MUITO DO JIU JITSU

@lightsparks 14 жыл бұрын

Seriously, a beautiful tribute. You guys did a great job. And a very phat soundtrack as well. What's the name of this sound?

@madeku 13 жыл бұрын

very good video folks. crisp technique, from what i've read, Helio was upset that the art had gone more known in the way of sports (like Judo) than for self defense. most schools i've seen have maybe a handful of SD techs, and the rest is for competition. defending yourself is much diff psychologically, physically than stepping into a ring. thumbs up dudes

@Brady2k10 11 жыл бұрын

that said, i have to admit judo is more appealing to me, because of the transitions, to get a bigger/heavier opponent down you gotta use their balance and then apply a technique and when they hit the ground hard you quickly get them into a choke/strangle or an armbar/leg lock whatever so on the street imo judo is superior for this reason, i mean have you ever been thrown by a judoka and landed on conrete? that alone fucks you up for about 10 seconds, long enough for a judoka to apply a choke etc

@CristiZ 15 жыл бұрын

5 stars!

@asteriskcolon 6 жыл бұрын

1. Two hand choke from front -- Weave and punch 2. ... Escape / knee strike 3. ... Enter / Koshi Guruma 4. ... break wrist tension and using brace leg against body 5. ...trap arms, O Goshi 6. Standing side headlock defense -- stop arm, posture up, go around behind for arm lock 7. ... te guruma... juji gatame (arm bar) 8. ...yoko guruma... juji gatame 9. ... tani otoshi, juji gatame 10. Standing choke from behind -- seio nage 11. ... kotegaeshi 12. ... sukui nage 13. ... single leg pickup from behind

@asteriskcolon 6 жыл бұрын

14. Standing guillotine -- kouchi gake makikomi 15. ... sumi gaeshi 16. Bear hug from front -- o goshi 17. ... knee strike (hiza geri) 18. Seems like an attack not a defense? O goshi entering from grabbing the arm 19. Counters one of the defenses, which is arguably a defense -- counters an otoshi with a mount 20. Defense against front kick (mae geri) -- Kokyu nage (lift leg up and drop opponent) 21. ... elbow strike 22. ... catch kick, reaping (sickle) throw 23. An attack not a defense -- from boxing range, fake front kick, clinch, te guruma throw, mount, americana 24. ... but more of a two-hand reap ("blast double"/morote gari) they turn, goes for rear naked choke 25. ... fake kick, clinch, tani otoshi, arm bar

@sty1es234 15 жыл бұрын

great vid showing the techniques and what are the songs names?

@Dxrkprince698 5 жыл бұрын

0:57 i did that move against my opponent who was a lot heavier than me,i am approximately 75 kg, it's a great move against headlock, i did it several times in one fight and every time succeed.

@rrivera85 4 жыл бұрын

It's called Yoko Guruma in Judo, the brother art.

@LOFIGSD 11 жыл бұрын

Good Video guys, dont understand the People making comments about striking. BJJ has proven itself against much bigger opponents many times, you need to be a good striker to be confident of doing that. Enjoyed.

@violetvy 15 жыл бұрын

Cool! What's the soundtrack???

@madjason98 6 жыл бұрын

So actually gjj self defence is Judo/jujutsu self defence techniques.But sport bjj is great sport with a lot of fun

@robertrodriguez4587 5 жыл бұрын

Lol. That’s what it looks like to me.

@jimmyalderson1639 5 жыл бұрын

jason X even the quote at the beginning is plagarising Jigoro Kano's mantra of Ju Yoku Go Wo Seisu

@davibourne3856 5 жыл бұрын

Yep basically the same Kata. The original GJJ that I saw has some strikes in it as in the older kodokan curriculum.

@MarioUcomics 5 жыл бұрын

Jujutsu is jujutsu be it Japanese or Brazilian. Everybody has 2 arms and 2 legs so there is only so many things you can do before it all looks the same. It's the emphasis is what changes from style to style

@s1r155 5 жыл бұрын

It's a derivative of Japanese ju jitsu, hence the name

@desibhai1 13 жыл бұрын

now a day trainers dont teach bjj from a self defense perspective,they dont teach these technique great video

@denverstapleton 12 жыл бұрын

no- these techniques werent peculiar to gracie jiu jitsu- they were just the techniques that seemed to work against larger, stronger opponents honestly- i dont know why people seem to think Aikido doesnt work either- basically all trained in the same manner just different techniques.... i know for a fact they both work in the right circumstances... for a fact- i dont care what anyone says... i have experienced both scenarios... truthfully

@Alex00789 7 жыл бұрын

At 1:30 (the rear bear hug escape), do you need to use your hands to scoop the attacker over you?

@jaraman9 12 жыл бұрын

@denverstapleton there is a lot of overlap in techniques of brazilian/gracie jiu jitsu, judo, aikido and japanese jujutsu I have practiced in all of them and stuck with gracie jiujitsu, but I think what it comes down to is the way the techniques are practiced, the philosophy and the particular gym you practice at. aikido techniques definately works- as in the techniques hurt, but I prefer the way gracie/bjj is being practiced at my particular gym, full speed but lot of emphasis on self defense

@travisdt 11 жыл бұрын

ALL I NEED IS A PARTNER AND DOING THIS FOR 6 MONTHS EVERYDAY....

@Tarc5150 13 жыл бұрын

@JJ2006Ice If you read my message. I wrote as far as I understand it. I don't claim to be an expert. However, Maeda taught Judo this is very well doucumented. In fact, Carlos Gracie originally called Grace Jiu Jitsu 'Brazilian Judo'. I was told that directly from Carlos Machado at the IMB Academy and read it in interviews. If I'm wrong so be it. As for Kung Fu's role it also very well documented that they were practising grappling long before Jujitsu was even a thought, so were the greeks.

@Tarc5150 13 жыл бұрын

@JJ2006Ice Oh and best of luck in your training. BJJ is a fantastic martial art. I hope you enjoy it.

@uroscion2 10 жыл бұрын

0:54 get up in base! :)

@pedro90 14 жыл бұрын

i enjoyed the real fight simulations around 2:39

@monsterprofile 13 жыл бұрын

@Tarc5150 At the time judo and JJ were synonymous so I'm not surprised. However, Maeda joined the Kodokan with a background in newaza (which was then not part of the Kodokan syllabus). Furthermore, he wasn't a traditionalist and added whatever techniques he acquired. But regarding kung-fu and grappling - ALL martial arts have some form of grappling, that doesn't mean they're related. Kung-fu just likes to take credit for all other martial arts because it can't compete.

@zachier13 13 жыл бұрын

@EnchantedOrchids i've checked out Kimberley Smith..good match!So you're still working hard for the next tournament? RSPCT! When are we getting to see your matches???