I'd love to publish one someday! Definitely a goal

Yes, please. A real paper cookbook, not one of these online things. I never use or buy them. But a real old fashioned paper book? Sign me up!

Genius!

I mean I love😊

I think you do what you can within your budget. A good place to start is with the EWG (environmental working group) dirty dozen and clean fifteen lists...you can find them online.

If I were you I would look into the Westin A Price organization...you will learn about traditional ways of eating and the importance of how your food is produced and knowing where it comes from. Fresh raw milk from a healthy cow that you raise or you know the farmer and his/her practices does not compare to store bought milk produced on a feedlot that is injected with hormones....

Oh wow wow I love love miss miss baby lol oh wow wow wow yeah yeah I don’t feel bad but it’s not so so so funny funny I think think think it it it lol yeah

Oh wow wow that’s good good idea what what what did I I mean

I think think I I have no worries if if you’re you’re coming back back then you will definitely definitely be be waiting

Oh yeah no problem problem I’ll I’ll I’ll ask if if you’d like to do do that that you need need me too I I

Oh Oh good good lol yeah yeah I I don’t feel feel good right away away and and I’ll I’ll keep keep trying it it

Buying bread N dressings are so cheap, I'd much rather save the time

Whole wheat, I would think? You can order eincorn online from several places, even Amazon.

You should look into lugols iodine drops

You're not supposed to get Iodine from salt, you get it from food!

on my blog! www.farmhouseonboone.com

@@Simplefarmhouselife Ty!!

You dont put on weight from eating those if you have a good digestion and move around.

Your gut health has so much to do with helping keep a healthy weight. Her diet is so rich in pro biotics, I'm sure they have had a huge help in that.

She is very active plus 6 children which requires a lot of nutrition and calories on the mother. If you have a desk job and maybe exercise a few times a week, you'd likely gain weight.... if you homestead or aggressively exercise with a high metabolism, you could eat this way. It's a taurine diet when we humans were far more active. You could eat this way and be mildly active but then the return (effort) for return is a lifestyle choice or you could just eat much smaller for portions. I've tried the bone both bandwagon, for me it was a lot of work and not enjoyable. Although i don't have leaky gut and a good health baseline, and cooking for 1 not a large family. The volume of food and time commitment for bone broth not realistic for my schedule and needs. And i don't buy store broth, even if organic so it wasn't a replacement. I rather just make a pot of actual soup, or use water with dishes in place of broth... which is also traditional!! I watch for entertainment because Lisa is a great personality. The few ingredients i tried seemed to have typos or didn't work for me, but I'm actually a very good home cook. I'm sure a lot of people are inspired and make better choices, and vthat's awesome. For me it's a lovely blog/vlog and she's interesting 🙂

Lots of typos, ah! Sorry!

Processed foods and sugar products are not part of the diet. Those are things that pack on lbs.