9 Most Dangerous Kpop Diet That Went Too FAR

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9 Most Dangerous Kpop Diet That Went Too FAR

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3 ай бұрын

Worst Kpop Idol Diet and Horror Kpop idol diet that went viral among Kpop Fans, this is the reality of Kpop industry.
Part Two of Horror Kpop Diet Series.
In the ideal world of K-pop, where idols are loved for their perfection, lies a darker side: The need to keep up that perfect image can push them to dangerous extremes. These stories serve as warnings, showing how far idols will push themselves to conform to expectations.
So never, ever follow any of these diets, as the idols themselves have spoken against it.
Now, let's explore some of the most extreme cases.
In today's video we look at EXPOSED: 9 K-POP Idol Diet Nightmares
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Inspired by Doyouram (두유람), Kookielit, Kpop Junkee, BeBoss TV, miss-k-drama
Inspired by Worst KPOP Diets That Went Viral Among KPOP Fans
Inspired by The Ugly Reality of K-Pop Idol Diets!
Inspired by 9 Most Dangerous Kpop Diets They Regret
Inspired by 7 Secret Kpop Idol Diet To Lose Weight Fast
Inspired by kpop is destroying your brain
Inspired by I TRIED IU DIET FOR 3 DAYS | How to lose weight fast without exercise | KPOP DIET | VLOG🍎
Inspired by 3 Day KPOP Diet - ITZY Comeback Diet Plan || Super fast weight loss in 3 days!
Inspired by The Kpop Idol Factory: Mass Producing Perfect Idols is a Problem
Inspired by The Most Tragic Case of Exploitation in K-Pop | OMEGA X
Inspired by Why So Many K-Pop Fans Started To HATE Hybe Labels!
Inspired by How Nepo Babies Are Taking Over K-Pop
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Пікірлер: 227

@KPOPNook 3 ай бұрын

Watch Part 1 Kpop Diets Video Here: kzfaq.info/get/bejne/aeCce9JnnrinlIE.html Which diet you think is the worst? Let's discuss! 📺If you're looking for vids to binge watch, catch Our Kpop Idols Secret Videos Here: kzfaq.info/sun/PLA5lwPZgs8h_5AekJ__Uo-4AtBgWw8efR And Our Most Popular Videos Here: kzfaq.info/sun/PLA5lwPZgs8h-fS3XhGNkJaA37ivj4N4dD

@robtucker6303 3 ай бұрын

Agencies should NOT be allowed to control artists so much… especially their personal lives and their health… these agencies should be held accountable for their actions.

@ashantythegreat3231 3 ай бұрын

We should start that with fans. Fans always talk about idols weight and more, making companies put such extremes pressure. It isn't always company and the idol, but the fans. No matter what they weight, it isn't the company giving backlash right? Last time I checked, the ones talking the most sh1t is fans.

@KPOPNook 3 ай бұрын

Like Yeojin and Vivi's story.. that's really sad, just because a burger 🥹

@KPOPNook 3 ай бұрын

@ashantythegreat3231 Totally can understand where you're coming from... fans also play a big role in this. It's important to focus on supporting idols positively. Thanks for highlighting this!

@Vegetarianbull 2 ай бұрын

They should have a nutritionist!

@suyeesia7770 2 ай бұрын

@@Vegetarianbullyes

@kendratsou5636 Ай бұрын

You know there's something terribly wrong in that industry when a 1000-calorie diet seems to be the most harmless option on a list.

@marie34K 2 ай бұрын

In fact these girls could and should sue them for torture . Giving an apple and an egg a day is tantamount to starvation to death and it is a crime .

@thelyachronicles Ай бұрын

I don't know if youre joking but yes, all 12 of them sued and won

@marie34K Ай бұрын

@@thelyachronicles no I was not joking .

@Boingo1625 2 күн бұрын

Fifty fifty tried that and yea… that ended horribly

@flobrez2470 3 ай бұрын

Wait, she was 5’5 and 120 and she was considered fat??? The hell??

@KPOPNook 3 ай бұрын

right... 😭

@Hannah_Raee Ай бұрын

then what am i.. A WHALE? 😭

@flobrez2470 Ай бұрын

@@Hannah_Raee no it’s just that Korean beauty standards are insane and nobody can live up to them

@kayannanorthover2888 Ай бұрын

I wish i was that weight 😂😂😂

@ttwinkle_stvrr Ай бұрын

I weigh that much and I got offended so bad

@Mrs.chuchu Ай бұрын

People saying "I miss old kpop" definitely don't know how kpop was

@RadheKrishn_831 2 ай бұрын

Did you guys notice how these idols were not over 55 kgs before losing weight? In my opinion, 50 kgs isn't even much! 😢

@urmom_341 Ай бұрын

50 is a lot if ur short but not much if ur tall yk

@edenelias2at Ай бұрын

Umm my height is 143 cm.. are they saying I should weigh 23 kg?? According to their method.. anyways this is HORRRIBLE

@956judith 27 күн бұрын

I was hoping to find this comment. Glad I am not the only one who thought this formula made no sense!

@edenelias2at 20 күн бұрын

@@956judith lol it’s ridiculous

@kirakirayuuka 3 ай бұрын

How are they able to live without eating enough for energy? They're having such intense activity in dancing all day! If i skip a meal my stomach wouldn't stop growling and I wouldn't have any energy to move around at all! If i ate little, i think my hormones would also go haywire and I would not only be weak but have zits. How are they able to still retain such good skin and still look attractive?! 😲🤯

@KPOPNook 3 ай бұрын

Out thoughts exactly! 🤦It's crazy how they maintain their energy and appearance with such demanding schedules. Lots of them go to dermatologists, also take a lot of vitamins. But still.. totally get what you mean.

@coffee_pigglet Ай бұрын

I guess supplements/vitamins? Or the fact that a lot of idols suffer from eds

@kirakirayuuka Ай бұрын

@coffee_pigglet Most supplements require u to take them with food. If they hardly eat anything the supplements would not work well in the body. Oh i haven't heard of them suffer frorm eds. But if they do, they should really be concerned about eating well too.

@TifaHeart 2 ай бұрын

I still dont understand how they cant have dietitian and stay healthy. How do u end up on 2 eggs and half an apple? Who in their right mind allows that?

@user-rc9ri4ne5o Ай бұрын

But they’re not healthy. They were literally starved, mentally and physically ill. If that’s the new kind of healthy we’re talking about then sure, they’re healthy.

@rikizlove Ай бұрын

For 4 years I had an obsession with my body as I was going through the hardest years of my life. Starting middle school and beginning of high school opened me up to beauty standards. I was comparing myself to other girls and eventually started to get into kpop idols strict diets. I started starving myself by only eating one meal a day (dinner) which damaged my body pretty badly. I tried the IU diet, Somi diet, and many more. I was usually 47kg at 154cm and whenever I gained any weight, I would make my dinner proportions smaller and workout two times a day. I ended up also being diagnosed with body dysmorphia. My sophomore year of high school I started eating normally which took a while to get used to since my body was so used to barley eating. Let's just say I could only eat half of a ramen packet at that time... but I started working out regularly while eating good amounts of food. My junior year I started gaining weight and people started pointing it out. My friends would tell me I wasn't skinny, but I wasn't fat, so I started to think I was chubby. My dad also told me that I let myself go and that was my breaking point, so I tried to lose weight, but barley saw any changes. I am now about to be a senior contemplating if I want to go back to starving myself or not. For anyone reading this, please don't put yourself up to these high beauty standards. It really destroys your mental/physical health.

@Whitecloudsss Ай бұрын

Don't starve yourself, try to eat healthy, proper meals, with moderate exercise. Starving won't last, nobody likes being starved and depressed. Cutting out most of the unhealthy snacks and high-sugar desserts like ice cream should help a lot too. I hope you achieve a balanced, healthy lifestyle as you work yourself your ideal self.

@elynyu9485 Ай бұрын

u forgot abt momo from twice, she ate only one ice cube per day, and still had to dance, sing, excersize, etc etc

@georgieleigh6282 Ай бұрын

They covered momo in another video

@elynyu9485 Ай бұрын

@@georgieleigh6282 mk thx!

@iihxllyy 14 күн бұрын

I thought that was jeongyeon?

@elynyu9485 14 күн бұрын

@@iihxllyy o rly?

@elynyu9485 14 күн бұрын

@@iihxllyy i just searched it up on google it was momo lol

@joanclayton5212 29 күн бұрын

It’s the fans fault. Let it be known you don’t want to see your favorite artist that skinny. Don’t go overboard like we did in America, where they wouldn’t let some stars lose weight. But once the agencies realize you want to see your k pop stars healthy, they’ll ease up on them.

@BTSARMY_FOREVERr Ай бұрын

I'm glad that every idol in this video was able to pick themselves up and eat normally again, respect 😿

@kahvipaputyyppi 19 күн бұрын

I'm 168,5 cm and weight about 58-60 kg, if my weight goes below 54 kg I begin feeling nauseous, weak, tired and get dizzy very easily.I can't understand how these people manage to do anything if they get even skinnier than that! It has to be miserable!

@alexia3552 2 ай бұрын

0:41 at what point is this a violation of human rights. It's a violation of privacy. It's far, far too invasive and restrictive even for a legal guardian to do this to a minor, it's beyond the pale and should be cause for a lawsuit for someone's employer to crack down on them daring to make their own choices about what food they ingest in their own human bodies. For god's sake. Your body is the one thing you own.

@alexia3552 2 ай бұрын

That's "half apple two eggs if we catch someone eating something unhealthy" is primarily so that the members will police each other for the staff, since everyone gets punished if one person eats a hamburger. It's not for their health. It's punitive starvation. What the hell is this company?

@milanella7745 Ай бұрын

I came here to find a diet to do... the comments are crazy

@suyeesia7770 2 ай бұрын

Get cameras that don't distort people, it is healthier

@blume0121 Ай бұрын

I am not into pop music anyway, but after hearing this, its best to not listen to their music. Also not go to a concert or anything. If people dont protest, if nobody is fighting for healthy conditions, nothing will change

@user-ml8do9qu9m 2 ай бұрын

wait, what if your height is 120cm? would you have to weigh 0?

@caribaclaire 2 ай бұрын

That's a good question🤔

@taisiyaba4195 Ай бұрын

Most of the people this height are children or people with a disability but considering that one of the idols is 148 cm considering this ´ideal weight’ she should only weight 28 kg .This is just heart breaking , imagine an adult weighing only this ,nothing in their body will fonction normally

@user-ml8do9qu9m Ай бұрын

@@taisiyaba4195 yeah, you are right, thank you!!!!!!!!!!

@Jakaa-ro9xz Ай бұрын

A normal weight for that height i think would be anywhere from 25-30 kg

@notyourfrind9415 Ай бұрын

@@taisiyaba4195 I'm 154 cm and haven't weighed 34 kg since I was 10 years old. They're killing people.

@eyebrow_consumer Ай бұрын

Thanks for the diet advice!

@hammiescute Ай бұрын

dont do that!!

@_StrayKidsForever_ Ай бұрын

Are you fvcking mad

@IloveGod971 9 күн бұрын

PLEASE DONT DO THAT 🙁

@_.sweetsoysauce._ Ай бұрын

“You height in cm -120” IM SUPPOSE TO BE 29.86 ??

@ArMyBTSJ-Ray197 Ай бұрын

2:08 I do not think I will be able to live if I where 30 kg 😭 this is really sad tho…

@sharonverdon4072 3 ай бұрын

So sad they’re all so talented ❤️to all idols from Melbourne Australia

@KPOPNook 3 ай бұрын

Not a job for the faint-hearted.. Thanks for watching! 💗

@tamaramerritt3324 Ай бұрын

That is abuse! They shouldn’t starve idols. Change the industry. Being thick is not an issue. Thinking women should have a pre-pubescent waist is.

@Defnotdimple Ай бұрын

It's such a pity they needed to lose alot of weight..they should be healthy not severely underweight.. I'm 13yrs old and 5ft,41kg(my weight last year and height was 4'11ft and 40kg) im on the fatter side having thick legs and a belly you can carry with your hands(my waist is 27 inches but last year it was 21inch) im worried about them.. they're agencies should stop deciding what's right for their idols..they were already healthy and slim why lose weight?..im at a healthy weight for me dw I don't have any problems i just puyat² so my weight stays the same idk why tho

@Defnotdimple Ай бұрын

I'm healthy dw

@jennagarcia9411 Ай бұрын

Please continue to love yourself unconditionally, and remember that all bodies are beautiful. Thick thighs truly save lives.

@mm2nali Ай бұрын

I was planning to become a kpop idol at the age of 8....

@1ove_cats_forever Ай бұрын

Youjein being 37kg is literally abuse my 10 year old turning 11 this year cousin is literally 39.5 kg 😮

@angal1261 Ай бұрын

Momo diet eating icecubs only and spending the whole day in the gym

@johannahani6805 2 ай бұрын

If some one tell me not do something i wtnt to do it The company's are crazy

@amy-janefoster982 26 күн бұрын

The companies are evil.

@ramonara2 Ай бұрын

I don’t think they eat 1000 calories absolutely not ….they are only bones and they see beauty in this 🫥what a culture

@_StrayKidsForever_ Ай бұрын

It’s not culture

@barborablaskova 26 күн бұрын

if I weight 42 kg due to that weird formule, in my country I would be immediatly put into hospital with food disorder and was there until I gain at least 8 kg and then I will be watch by doctors and nutritionist at least for a year...and also it´s so funny they do such diet to have more beautiful or handsome look, when whole world know without plastic surgery they never achieve their "beauty"

@cu_ri_o Ай бұрын

I was bulimic and anorexic for 12 years, I was 158cm, and the least I weighted back then was 42kg (5 months before that,I was at 62kg!). Now, 10 years later, I'm at 56 kg and if I go over 1100kcal a day, I immediately put on weight because my whole metabolism is f up because of my ED.

@ilovelanaandtokiohotel 20 күн бұрын

How tall are you now? If you want to attempt to try to fix your metabolism I recommend eating your normal amount and adding on little bits of more calories everyday until you are comfortable with the results

@edenelias2at Ай бұрын

Umm my height is 143 cm.. are they saying I should weigh 23 kg?? According to their method.. anyways this is HORRRIBLE . Not a diet, but an eating disorder. This is wrong.

@_StrayKidsForever_ Ай бұрын

No, at that point it’s bones and lying in bed with no muscle mass. It’s like a toddler, even the idols with that height are 37

@jennagarcia9411 Ай бұрын

@@_StrayKidsForever_I should weigh 37kg according to the (height - 120) rule. I was 37kg…when I was deep into my disorder. I could barely walk up the stairs without getting exhausted. These companies are insane.

@amethyst1062 20 күн бұрын

My K-pop ideal weight is 38 kilos? Thats 84lbs! I’m 5’2 I need 110lbs total of weight not this I’d be anorexic with that weight! It may be shocking but I currently weigh 131lbs or

@veneciaclaassen1212 2 ай бұрын

I once only lived on a cup of water and apple

@BahaariTV 2 ай бұрын

OMG why?!

@bowlofkibble 2 ай бұрын

me when i lie

@fuzziebunnie83 Ай бұрын

Vegetables have hardly any calories so I don’t understand why they didn’t just fill up on those? Also, according to them, I should be like 92 pounds, I would look like a walking skeleton.

@veneciaclaassen1212 2 ай бұрын

I wanted to become a idol but not anymore I will become a singer yeah but not a idol

@Turningjane-u4l Ай бұрын

When I grow up I will make A company where u can eat whatever u want but on one unhealthy food a week but just eat only healthy food u have 3 breaks a day

@Turningjane-u4l Ай бұрын

Hey guys it’s me this seems this won’t work but just remember anything is possible

@Turningjane-u4l Ай бұрын

I will choose the group leader by saying why and showing why u should be leader and then vote there is gonna be a assistant max members in the group is 10 boy allowed like for more

@_StrayKidsForever_ Ай бұрын

Uh..do you have money for that

@amethyst1062 20 күн бұрын

Just make sure the healthy food is caloric and adds up to 1800-2000 cals a day that’s healthy for teens and adults

@RobloxianGrande Ай бұрын

Soo my ideal weight at should be 32 kiloss??? What kind of formula is this

@lilymayxoxo01 Ай бұрын

My ideal weight using the kpop formula is 18kg... I couldn't even make it to 25kg in my £D without being hospitalised and nearly dying

@ilovelanaandtokiohotel 20 күн бұрын

MY LOWEST WEIGHT WAS 28KG AMD I WAS LITERALLY SO WEAK I COULDNT LEAVE MY BED??? HOW DID YOU MAKE IT TO 25KG?? I JAD TO BE CARIED TO THE HOSPITAL

@lilymayxoxo01 20 күн бұрын

@@ilovelanaandtokiohotel lol i lost another kilo in the hospital. i had to be put on some kinda life support to keep my body going

@ilovelanaandtokiohotel 20 күн бұрын

@@lilymayxoxo01 WOW ARE U OK. IE

@ilovelanaandtokiohotel 20 күн бұрын

@@lilymayxoxo01 *now

@nidhi0251 2 ай бұрын

People think idols agencies are some blood sucking vampires while it's just a business to them. May sound a bit insensitive but for an artist agency the artist is a product which will be prepared according to it's users needs and the users are fans. Why would agency put idols through these extreme diets if people don't complain about their weight? In some cases i feel bad for companies like in jeongyeon from twice case like literally she got so much hate for being fat but then she became slim stick now people are angry with her agency for putting her on a diet and forcing her to lose weight, then what is the company supposed to do. It's their job coz people are crazy enough to hate someone because of a follow too.

@arandomhuman9398 17 күн бұрын

I'm 167cm...so I apparently should weigh 48 kg!? WTF that's incredibly underweight

@sb37154 15 күн бұрын

Genetically being thin is different but trying to be thin is not good. Try to have healthy body.

@aesthetix_K Ай бұрын

There’s also Somi’s banana diet

@ilovelanaandtokiohotel 20 күн бұрын

That one is super sad.

@bertinhartono2523 Күн бұрын

They need professional nutritionist and create proper meal plan, it is so important for their health , better mood, and happiness

@STAY_ARMYstan 2 ай бұрын

I diet, I'm 13, my parents say I'm normal weight for my height, but I am extremely insecure 😔, I diet where I only drink tea for breakfast and lunch, and whatever dinner my mother makes I get one piece or as much as a plastic cup. Kpop Idols go through extreme diets, but I think my diet is healthy. And I do cardio Pilates and extreme thigh exercises every day. (Btw I get each portion of food to fit in a plastic cup, not all my food.)

@RoseHunt-li7df 2 ай бұрын

This type of behavior send a very bad example to children and young adults.

@Angel-nu4zn 2 ай бұрын

Hi am 15 and I mean this with all my heart that u need to stop this right now, ur 13 and still growing and ur body needs so much fuel to grow and mature, I developed a rlly bad eating disorder and it started off just like this. Kpop idols go to such extreme measures starving themselves and fainting to achieve the beauty standard. They literally starve to achieve this beauty standard! What they eat is no different than if u were to go through a famine. If ur insecure about ur weight, just know that ur weight is not the problem here. For me, I felt validated by eating so little and controlling my weight and I was always naturally thin but it felt good starving myself bc I used it as a distraction from the fact I was so lonely and depressed. Please take care bc at this age ur body needs so much energy to properly develop and function and viewing food this way and having such a negative relationship with food can lead u down this rlly dark rabbit hole that u don’t wanna go through ever ❤.

@STAY_ARMYstan 2 ай бұрын

@@RoseHunt-li7df wdym ?

@STAY_ARMYstan 2 ай бұрын

@@Angel-nu4zn Thank you, I will take your advice

@RoseHunt-li7df 2 ай бұрын

@@STAY_ARMYstan it tells the young people that it's alright to eat like that. It tells s them also it's alright to look a like a hunger victim. It's not pretty nor healthy.

@sonalimisal3556 Ай бұрын

How can kpop company do this when we need all nutritions to keep exercising and performing,who ever is doing to those poor idols of k-pop they shouldn't have a good life at all instead kopo idols will have good life, and when they will be in k-pop's place then they will understand how pain they have to suffer😢😢😢😢😢😢🤬🤬🤬🤬🤬

@sonalimisal3556 Ай бұрын

Sorry k-pop by mistakenly it camed kopo

@_.demenscous._ Ай бұрын

My Ideal weight is 40 kg Vs I'm 45 kg

@sb37154 15 күн бұрын

Want to see these company people, how thin they are . If they don't have the body they want from idols, then they have to be forced first to follow the diet to get idol body . Then all see how they felt mentally .

@athy7593 2 ай бұрын

Jokes on you, its hard for me to reach 100 grams of protein a day…

@rosethorn0232 2 ай бұрын

They meant 100g of A protein, like a type of meat. For example 100g of chicken (that's only about 3.5 ounces). It confused me at first too because 100g of protein (the macro) a day is actually quite hard to hit lol.

@lovlywon Ай бұрын

Ive a body disorder ever since i was 13, im 16 and almost 170 cm tall and want to achieve a mid 40s weight and ive tried starving a year ago and i was almost in the lower 40s right now i weight in the mid 50s and i feel chubby and have been comparing myself to idols, its been so hard to get used to my body but i still have bad habits.

@ilovelanaandtokiohotel 20 күн бұрын

Ur perfect!! If you weigh that little you body will have no muscle you'll end tired and irritable all the time you'll have bags under your eyes you'll be so weak I was once 28kg and I couldn't even breath without being in pain I was in a hospital bed without moving for 3 days being tube feed it was not a great experience

@ilovelanaandtokiohotel 20 күн бұрын

Your super healthy

@lovlywon 19 күн бұрын

@@ilovelanaandtokiohotel thank u, i have been eating well and not starving i feel free and full of energy

@saturn6563 Ай бұрын

Starving minors should be illegal.

@wnd.flwerrr 2 ай бұрын

Beauty is not that important. Companies shouldnt do this to idol. Its borderline ab*se

@KPOPNook 2 ай бұрын

Agree, the emphasis on beauty standards in the industry can be harmful. Idols deserve to be valued for their talent and personality, not just their appearance. It's crucial for companies to prioritize their well-being and avoid practices that contribute to such pressures. Thanks for highlighting this important issue.

@moonj1447 4 күн бұрын

4:24 100 g of protein is not little. It is used for muscle building. But i do not understand how she can get 100 g whilst eating 500 kcal.. a chicken breast has about 30 g protein/100 g...

@Lov3leyy Ай бұрын

I dont think the company realize idols are also humans....

@pattyfischer1043 11 күн бұрын

I still want to be a kpop idol 😀

@NoaJmm Ай бұрын

3:28 guys 4 small packets of Doritos is 1000 calories 😭

@ilovelanaandtokiohotel 20 күн бұрын

WHAT

@ryanellison1652 24 күн бұрын

Music Industries need treatment of people in rights ways both sides males and females equally, including wanting Anorexic, bothering for people too starving people, including falls, don’t have enough strength for showings each, health is mostly important things for people.

@charleskim1363 Ай бұрын

They do this kind of a stiff diet whenever they comeback. Not year long~

@jennagarcia9411 Ай бұрын

Doesn’t matter, it’s unhealthy regardless of how long the regiment is followed. You should not be depriving your body of the energy it needs to help you be alive.

@user-dd5sw3rk5y Ай бұрын

You forgot Momos ice cube diet

@user-bq7lf7hn8g 19 күн бұрын

about the karina diet i have tried to run for 1 hour but i coulden't so i tried for 30 min and that was still hard the ext day my legs hurted a lot now imagane doing for 4 hours

@THALIA_ENTERTAINMENT652 Ай бұрын

If I would own a agency I will give idols 1 month of freedom on foods and 1 month diet (ofc two of them includes excercise). But hearing all this strict diets make me sad I got shocked on karina's part too

@miniverse._14 Ай бұрын

ima try the one apples and 2 eggs diet

@_StrayKidsForever_ Ай бұрын

Don’t do it, it’s seriously will have yo yo effect

@Bestneverlandorbit 18 күн бұрын

Loona members were STARVED following the diets that bbc gave them is basically a free ticket to anorexia

@aishadavina4426 12 күн бұрын

Half apple not one

@user-kg9rc9bl6k 2 ай бұрын

It’s such a pity

@KPOPNook 2 ай бұрын

😢sadly that's how the industry rolls

@ToriAguilera Ай бұрын

Based on that formula at 5ft 1 I should weigh 77lbs. YEAH NO At my WORST restriction (not healthy!!!!) I was 84 and looked very very unalive. Performing on stage??? With what energy?? Yikessss.

@-LillyPlaysAdoptMe Ай бұрын

…I used to be 40kg…. AND SOMEONE HER AGE IS SUPPOSED TO BE LIKE 100-119!

@skz_min_chan_stay Ай бұрын

bro?! if i went of that first one??? i'm 182cm and i have thick bones! to think my 'ideal weight' in their eyes should be 62kg?! hell no! those companies should not be allowed to torture their idols like this.....

@PingPong-livurlife Ай бұрын

how much do u weigh

@skz_min_chan_stay Ай бұрын

@@PingPong-livurlife why are you asking? 😅😂 is that important? the point is that its unhealthy to weigh so little with that height

@PingPong-livurlife Ай бұрын

@@skz_min_chan_stay ur right but im curious what shud a healthy 180cm shud weigh bcoz the girl in my class is 197 and still looks obese so shud must well 110 kg i suppose

@skz_min_chan_stay Ай бұрын

@@PingPong-livurlife just bc she looks like that doesnt mean that she is... her ideal weight would be 90-100 i guess

@skillbopster Ай бұрын

@@skz_min_chan_stay Your guess is wrong.

@kayannanorthover2888 Ай бұрын

Just let them excercise. Their so cruel

@ilovelanaandtokiohotel 20 күн бұрын

They usually do these diets on top of 4-8 hour dance practices 😲

@sannel2211 Ай бұрын

I mean...it depends on what you use the 1000 kcals on. I could get by easily throughout a normal workday, plus exercise eating 13 eggs (which is around 1000 calls). 4 eggs for breakfast, 4 eggs for lunch, and 5 eggs for dinner. Not recommended though if you are already used to eating too much carbs (sugar) in your food like pizza, mac 'n cheese and cupcakes 😂

@ana-gabrielapopescu5793 Ай бұрын

I am 170 height and 50 kg. Is it bad right 😭. Like i am too skinny as them. COMPANIES STOP THESE STUPID DIETS !

@_StrayKidsForever_ Ай бұрын

That is very skinny

@littlemochiko9772 Ай бұрын

Yoo that's messed up I'm 4"11 and at my lowest I was like 101 pounds, tired all the time and everyone said I looked sickly and would aways ask if I was okay, I'm about 115-120 now and have more energy

@amethyst1062 20 күн бұрын

We both have shocking weights my friend I’m 158cm(5’2) and weigh 131lbs I eat 1600cals(not over or under) of whatever I want as a calorie deficit I feel like that’s healthy weight loss Anything below 1600cals sounds disordered

@skillbopster Ай бұрын

LOL Karina did not lose 4kg of fat in 1 day. Most of that would of been water weight.

@_StrayKidsForever_ Ай бұрын

She did tho

@Jameschewingfoil Ай бұрын

They wanted to be famous didn’t they?

@_StrayKidsForever_ Ай бұрын

But these diets are terrible

@hammiescute Ай бұрын

0:31 that's crazy

@ZitaDominiquePaul-ij4jz Ай бұрын

The girls suffer more 😢😢poor them

@LiaSong-yy8gc 19 күн бұрын

1000 calories? Well mine is 500 and it's not bad

@ameliabailey-jenvey1883 25 күн бұрын

Jimins was just messed up.... LIKE this is what pear presure and hate coments can do. Please stop with the diets these are getting to extreme

@현민_hyunjinne Ай бұрын

Nahh kpop idols should not have to go on any diets unless they want to and even if your not skinny you are still so so beautiful the way you are❤

@En-jeankids 2 ай бұрын

Hey can i ask is loosemble a new gg?

@KPOPNook 2 ай бұрын

Hey there, no, it's the re-debut of 5 LOONA members under a new agency after all LOONA members left their previous agency due to a contract dispute.

@En-jeankids 2 ай бұрын

@@KPOPNook ohh thank you so much!

@KPOPNook 2 ай бұрын

@@En-jeankids you’re most welcome! 😊

@RoseHunt-li7df 2 ай бұрын

They look like a bag of Bones. Not shapely. Being a shapely is beautiful.

@STAY_ARMYstan 2 ай бұрын

Not to some.

@rosethorn0232 2 ай бұрын

Western society also prefers the look of very thin women in media, don't forget this. For a long time many women idealized people like the victoria's secret angels, who weighed around 120-130 pounds but were also at least 5'9" or taller. Basically being underweight for your height is practically a requirement to be successful if you're going to be on camera.

@RoseHunt-li7df 2 ай бұрын

@@rosethorn0232 I wonder who made up those standards, men or women? Everyone else followed that standard of beauty like sheeps. Healthy size people always look good and it's more realistic.

@EuaggeliaMarmaggelou 21 күн бұрын

They eat 1000 calories and I'm crying if i eat more than 600 calories 😶‍🌫️🫠

@ilovelanaandtokiohotel 20 күн бұрын

Well cause they actually workout and have lives. ❤

@stephiebunnie Ай бұрын

rip i need to be 36kg to make the cut

@MissLouoneandonly 20 күн бұрын

Isn’t 1000 Calories a day normal? I’ve been doing it for 3 months now

@ilovelanaandtokiohotel 20 күн бұрын

Depends on your age and height but a child from the ages of 12 and younger should be eating 1,800 and exercising 1 hour a day minimum

@ilovelanaandtokiohotel 20 күн бұрын

It's normal if you don't work out or do light workouts

@HAFSAISLAMSNIGDHA 15 күн бұрын

Me 0% calories in a day.

@Konstantina-l4m 7 күн бұрын

Momo's 🧊 diet

@blueocean-hc4dq 2 ай бұрын

my goal weight would be 32 llbs or 14kg..... cuz im 5ft

@fnbedufkjwdh 2 ай бұрын

it would be 32.4kgs

@blueocean-hc4dq 2 ай бұрын

@@fnbedufkjwdh ohh alr ty so ill be 70llbs

@Skz_Foreverstay Ай бұрын

My kpop ideal/goal weight would be 88.229 pounds…. But im also 13 and still growjng so🤷‍♀️

@vakarabelova Ай бұрын

I used to to have an Ed. This is very triggering!

@spiderrZz Ай бұрын

then why did you click

@kaleychu8228 Ай бұрын

Bro if my ideal weight will be 15 pounds at the height of 135 cm

@EadlinChuaRuifangTgps Ай бұрын

i survived on one meal (dinner) and a few packets of iced lemon tea (breakfast and lunch) day for on month and im only 12 this year. Its pretty hard for the first few days then subsequently i got used to it.

@Cowy313 Ай бұрын

Please don't do it I hope your okay and never be scared to share it with a trusted person ❤

@EadlinChuaRuifangTgps Ай бұрын

@@Cowy313 nah, im still healthy

@EadlinChuaRuifangTgps Ай бұрын

@Samkainsta ...... that sounds painful

@skillbopster Ай бұрын

You are going to stunt your growth if you keep going like that.

@_StrayKidsForever_ Ай бұрын

As a teen that’s done a lot of this stuff that’s fvcking unhealthy

@LuvN1kO Ай бұрын

What bruh I’m 13 I’m not even like fat and stuff not hate yall but I’m 55 57 kg…

@ilovelanaandtokiohotel 20 күн бұрын

Ur probably very tall or active but it's normal since your probably going through puberty most of the time your weight drops when your done with it

@0dd7nary Ай бұрын

I would add iu and momo’s diet as well bc theirs is so unhealthy as well

@vilovways3485 25 күн бұрын

I just do not understand this. They are singers, not models.

@chloeerobloxx 24 күн бұрын

Yes but models don’t deserve these types of strict rules as well

@daria5846 21 күн бұрын

They're "idols". Basically singers and dancers with model like perfect looks.

@desireewilliams6171 19 күн бұрын

No way I can do my goal Weight it is 41 pounds I’m over 140😂❤

@karmen_sponge Ай бұрын

I think im gonna try the 500 kcal one

@frostedsnow966 24 күн бұрын

Just exercise when you feel like it and follow a diet that isn’t strict.

@paulasaesthltics 21 күн бұрын

Too late

@sabirasultan5664 2 ай бұрын

My height is 158 CM tall and weight is 38kg

@Wonyoungmilk 2 ай бұрын

Same

@suyeesia7770 2 ай бұрын

Yes just hire nutritionists, it's better for everyone

@zemenogbomoide5524 2 ай бұрын

Can idols release more diets im tired of seeing the same 10

@AdrianaCostache-ql3oq Ай бұрын

5:49 this îs My height and My waight and i am only 10 . That îs impresife and sad😮😢

@ilovelanaandtokiohotel 20 күн бұрын

You weigh 120?? Or 99? 99 Is a lot for a 10 year old unless your active or tall

@AdrianaCostache-ql3oq 20 күн бұрын

I was wrong...😂😂😂sorry i am 10 and 160 cm tall And 45.3 kg 😂😂