What's up internet? Here are 9 tips and tricks to help you avoid hitting snooze, and get out of bed when you want.
Sleeping is awesome, don't get me wrong, but I believe oversleeping is not awesome.
Have you ever felt more tired and/or fatigued from getting too much sleep?
In what ways is it beneficial to get up a little earlier and build positive momentum for your day? The old routine of making your bed, means to get your first win of the day. Then build momentum from there. 99% of the time I do not make my bed, but try to find my first win of the day in some way. Whether that is going for a run, gratitude exercise, spending quality time with family, having a deep work session, etc...
Comment below if you are a morning bird or a night owl. Also if you have any wake-up tips or night owl productive tips please share them down below.
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Completing the David Goggins Challenge 4 Miles every 4 Hours for 48 hours:
▶ • 4 Miles every 4 Hours ...
Extreme Ownership by Jocko Willink
• EXTREME OWNERSHIP Book...
CONQUER YOUR ANGER! (like a Roman Emperor)
• Conquer your ANGER!!! ...
The Four Agreements by Don Miguel Ruiz
• "The Four Agreements" ...
Purchase my book! 📚
"14 Real Life Superpowers." amzn.to/2tx0QaH
Thanks again for watching & until the next video remember...
Always be learning, always be creating, and always be inspired!
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#wakeupearly #getoutofbed #lifehacks