A 27 Second PB: Training Diaries: Week 23

  Рет қаралды 157

Running with AJ

Running with AJ

11 күн бұрын

This week I ran in a 3K track race that I forgot about. I ran a massive PB and managed to get some good training on the board. Feeling good
Training for a marathon is like fighting a gorilla. You don't fight until you're tired, you fight until the gorilla is tried. H. Keddell, 2018.
Strava: / strava
Instagram: / andylam45
email: ajmaxrunning@hotmail.com

Пікірлер: 2
@geoffsnook
@geoffsnook 8 күн бұрын
Nice music during the race
@runningwithaj
@runningwithaj 8 күн бұрын
Thanks. I enjoy some techno phonk
Illness Strikes: Training Diaries: Week 24
11:04
Illness Strikes: Training Diaries: Week 24
Running with AJ
Рет қаралды 41
I'm a bit grumpy, to be honest: Training Diaries: Week 21
14:25
I'm a bit grumpy, to be honest: Training Diaries: Week 21
Running with AJ
Рет қаралды 127
MEGA BOXES ARE BACK!!!
08:53
MEGA BOXES ARE BACK!!!
Brawl Stars
Рет қаралды 33 МЛН
Must-have gadget for every toilet! 🤩 #gadget
00:27
Must-have gadget for every toilet! 🤩 #gadget
GiGaZoom
Рет қаралды 11 МЛН
She ruined my dominos! 😭 Cool train tool helps me #gadget
00:40
She ruined my dominos! 😭 Cool train tool helps me #gadget
Go Gizmo!
Рет қаралды 59 МЛН
骗人最终害人害己！#斗罗大陆 #唐舞桐与唐老六 #小舞 #唐舞桐 #唐三 #唐老六
00:34
骗人最终害人害己！#斗罗大陆 #唐舞桐与唐老六 #小舞 #唐舞桐 #唐三 #唐老六
唐舞桐与唐老六
Рет қаралды 60 МЛН
23 to 17 minute 5K: How I ran faster in 4 years
14:00
23 to 17 minute 5K: How I ran faster in 4 years
JOG ON with Harry Morgan
Рет қаралды 215 М.
Cairns 50 Community 10k Race Recap
14:04
Cairns 50 Community 10k Race Recap
Running with AJ
Рет қаралды 340
Ultra Adelaide 100km 2023 | Ultramarathon Documentary | Plus 2022 Recap
45:31
Ultra Adelaide 100km 2023 | Ultramarathon Documentary | Plus 2022 Recap
Bart Campbell Backpack Guy
Рет қаралды 660
Training For Western States with Rachel Drake & Tyler Green
13:28
Training For Western States with Rachel Drake & Tyler Green
Freetrail
Рет қаралды 11 М.
SUB 32 MINUTE 10K! MY THOUGHTS THROUGHOUT THE RACE! WHAT A RACE!
35:11
SUB 32 MINUTE 10K! MY THOUGHTS THROUGHOUT THE RACE! WHAT A RACE!
Nick Bester
Рет қаралды 38 М.
I asked elite runners to pace my fastest Half Marathon - Bath
18:26
I asked elite runners to pace my fastest Half Marathon - Bath
JOG ON with Harry Morgan
Рет қаралды 237 М.
How Much Can You Improve Your 5K Time in 30 Days?
13:57
How Much Can You Improve Your 5K Time in 30 Days?
The Running Channel
Рет қаралды 511 М.
Jukola 2024 1. osuus (13,6 km) | Lauman keskellä
1:50:48
Jukola 2024 1. osuus (13,6 km) | Lauman keskellä
Gaiaspiker
Рет қаралды 3,2 М.
How To Run A Sub 40 10k (while running a sub 40 10k) .. tips and tricks to get a PB!
10:56
How To Run A Sub 40 10k (while running a sub 40 10k) .. tips and tricks to get a PB!
Ben Parkes
Рет қаралды 51 М.
SUB 15 MINUTE 5K! MY THOUGHTS THROUGHOUT THE RACE
17:06
SUB 15 MINUTE 5K! MY THOUGHTS THROUGHOUT THE RACE
Nick Bester
Рет қаралды 538 М.
Footballer Playing Animation Characters 🥰🤣 #shorts
0:40
Footballer Playing Animation Characters 🥰🤣 #shorts
DarkoFC
Рет қаралды 3,2 МЛН
Опекает главного тренера🤨
0:28
Опекает главного тренера🤨
FERMACHI
Рет қаралды 3,7 МЛН
Дибала против вратаря Легенды
0:33
Дибала против вратаря Легенды
Mr. Oleynik
Рет қаралды 3,5 МЛН
Still the same person 🥶🐐 #cristiano #ronaldo #football #edit #fyp #viral #cr7 #skills
0:18
Still the same person 🥶🐐 #cristiano #ronaldo #football #edit #fyp #viral #cr7 #skills
Slicx7
Рет қаралды 4,6 МЛН
Они Думали Дмитрию Биволу Конец… Но Не Тут то Было!
12:14
Они Думали Дмитрию Биволу Конец… Но Не Тут то Было!
Khalif Tv
Рет қаралды 375 М.
РОНАЛДУ НЕ ОЖИДАЛ ОТ ХАБИБА😮
0:56
РОНАЛДУ НЕ ОЖИДАЛ ОТ ХАБИБА😮
ОСТОРОЖНО: СПОРТ !
Рет қаралды 279 М.
Как Тайсон расстроил Хабиба#shorts
0:37
Как Тайсон расстроил Хабиба#shorts
Я ММА
Рет қаралды 3,9 МЛН