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Hi guys! In this video I am telling you about my favourite book that completely changed my life. It tells the story of a neurosurgeon who from a young age learnt to meditate and be kind to others. These skills helped him turn his life around, get into medical school and become a millionaire after being brought up in an unstable family.
It is a delightful read where Dr James R Doty tells you his personal story and share all of the techniques he learns throughout his life. Here you can watch my take on what he is saying and a couple of quotes that I find very inspiring.
Timestamps:
0:00 Intro
0:46 Synopsis
1:56 First quote
3:06 Second quote
3:50 Third quote
4:44 Fourth quote
5:11 Final thoughts
6:17 Outro
Instagram: @ulli.savitskaya
Thumbnail inspiration: @Ali Abdaal
The book I mentioned: The Blank Slate by Steven Pinker
Thanks for watching! I hope you have a great day!😊